Foster children come from unique backgrounds, which makes them susceptible to experiencing varying degrees of anxiety. Helping a foster child overcome anxiety won’t be easy, but there are certain strategies you can use to approach the matter effectively. How Does Anxiety Affect Foster Children? Anxiety can be tricky to get a handle on because it […]

Anxiety Boss

27.11.2023

Self-Care Practices to Foster Healing and Growth - Anxiety Boss

Self-care is an essential component of one’s physical, psychological, and emotional well-being and the cornerstone of a successful life. It is a luxury and requirement for handling life’s problems. Healing becomes possible through self-care activities, which address past wounds and promote resilience. It fosters personal growth so we no longer become victims of our pain, […]

Anxiety Boss

20.01.2024

How do the clothes you wear impact your mood and mindset? - Anxiety Boss

Have you ever put on your favorite dress, jumper or t-shirt and immediately stood a littletaller? Or put on sweatpants after work and felt yourself relaxing into your evening? If so,you’ve experienced what psychologists call ‘enclothed cognition’ – the idea that what wewear can affect our behavior, mood, confidence and the way we connect with […]

Anxiety Boss

25.02.2024

Anxiety in Children: Recognising the Signs and Finding Help - Anxiety Boss

Anxiety disorders are increasingly common in children. As a parent or caregiver, you need to be able to recognise the signs, understand the impact, and support children in finding help. This post explores some of the common symptoms, where to access support, and things you can do at home to help a child manage their […]

home›Anxiety Boss

Anxiety Boss

Health

How to Help Foster Children Overcome Anxiety - Anxiety Boss

Self-Care Practices to Foster Healing and Growth - Anxiety Boss

How do the clothes you wear impact your mood and mindset? - Anxiety Boss

Anxiety in Children: Recognising the Signs and Finding Help - Anxiety Boss

home
›
Anxiety Boss