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This refreshing mint smoothie is a naturally sweet, high protein green shake that tastes like dessert! Make this healthy shamrock shake at home in just 5 minutes—the perfect green food for St Patrick's Day, snack time, or a healthy treat any time of year.
This Mediterranean tuna salad transforms simple pantry staples into a high protein meal ready in 10 minutes! With crunchy vegetables, briny capers, and tangy Dijon mustard, it's the perfect quick lunch or light dinner that fits into a Mediterranean diet lifestyle.