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Are you feeling completely drained? Burnout recovery is possible with the right steps to help you recover. This article covers practical tips on how to recover from burnout, helping you get back your energy and motivation. Let’s start your journey to feeling better with Mindful article below
Introduction Estimates of the total U.S. population living in non-metropolitan (rural) counties vary from 46.2 million to 59 million people. This represents 14% to 19% of the U.S. population. Compared to urban areas, rural communities face higher poverty rates, lower educational attainment, lack of transportation, a higher proportion of elderly individuals, and lack of access […]
The journey of therapy is deeply personal and transformative. Here are 10 tips to help both children and adults manage the transition to a new therapist, ensuring continuity and growth in your mental health journey.
In late 2023, a systematic review of 692 records found strong evidence that spectacle correction increased mental health scores. Children who had undergone myopic correction experienced a significant decline in physical anxiety and learning anxiety. This translated to improvement in educational well-being, with students obtaining higher math and literacy scores and a 44% reduction in the chances of failing a class. Eyeglasses are often seen as mere tools to correct vision, but the study above shows that their impact extends far beyond improving sight. From reducing anxiety to boosting quality of life, here are six ways wearing glasses can benefit
By Pastor Dale Rose While pastoring First Assembly of God in Montclair, California, my wife Martha and I struggled in raising a son who was making wrong choices that affected his life and ours. There came a point where we attended a Southern California Network Conference where Dr. Richard Dobbins was the speaker. We went…