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A Good Lesson | Ahhmazingly Healthy
One day a teacher did an experiment on all of the Senior Class and told them to write their name of the balloon then toss it in the hallway. When everyone was done and with the hallway full of balloons, the teacher told all of the students to now look for their balloon with their
No Judgement | Ahhmazingly Healthy
Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let's say if you saw someone dressed in a very torn dirty shirt walking down the road with no footwear....what would you think? Would you immediately judge the person thinking that maybe he or she
Rainbow Veggie Roll Up | Ahhmazingly Healthy
Simple and refreshing breakfast, lunch, dinner or snack...anytime is a time for a Rainbow Veggie Roll. You can be as creative as you want and use your favorite veggies as anything goes. Here is one of my favorites to do: A spread of ranch dressing, carrots, lettuce, tomatoes, corn, olives, cooked broccoli, avocados and black
A Little Drop Of Inspiration | Ahhmazingly Healthy
It's never too late to go after your dreams....Never give up....Never let people discourage you in what you want to pursue....Follow your passion....Choose to create....Listen to your heart that makes you happy....Be inspired everyday....Live with a Positive Mind....To give Positive Vibes....To have a Positive Life....Now make it happen....
Shrimp In The Garden | Ahhmazingly Healthy
Something so simple can be so delish packed and integrated with bold flavors coming together. You can also add some peanuts (if there are no allergies) for that extra taste and texture. Enjoy! This is something I really look forward to eating as this is such a hearty meal all in one. Try it, comment
Home Gym Exercise Program | Ahhmazingly Healthy
Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home without spending any money going to an expensive gym and have fun too! Make a Home Gym fit your desires of what you want to achieve for instance to increase with strength through Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home without spending any money going to an expensive gym and have fun too! Make a Home Gym fit your desires of what you want to achieve for instance to increase with strength through
Get Moving | Ahhmazingly Healthy
When I was a kid growing up in the 70's, all we did was play outside, ran around non stop with our friends, neighbors, siblings, cousins and whoever else getting good physical exercise from sunrise to sunset without even knowing that we were staying healthy by just moving and all we knew was that we
HEALTH AND WELLNESS | Ahhmazingly Healthy
Who knows the difference between Health and Wellness? Anybody? Well, let me tell you..... Many people probably think that Health and Wellness are the same or very similar however, there is a difference between the two. The difference between Health and Wellness, is that HEALTH is a state of being, as it refers to the
Reflecting on 2022 | Ahhmazingly Healthy
Happy New Year 2023! 🎉 Where has time gone? A whole year again flew by in a blink of an eye and 2022 is now over. Let us all reflect on the past events, the pandemic, the moments, the changes, the success, the failures, the celebrations, life, death and much more so that we can
Let The Sunshine In | Ahhmazingly Healthy
Ahhhh....the warmth of the sun...the happiness it brings....everyone needs to Let The Sunshine In! So many of us stay indoors and forget how important it is to be outdoors and soak up the sun. Here are the many benefits: 1. It reduces stress therefore, can also reduce your blood pressure 2. Produces Serotonin which uplifts
Reflecting on 2022 | Ahhmazingly Healthy
Happy New Year 2023! 🎉 Where has time gone? A whole year again flew by in a blink of an eye and 2022 is now over. Let us all reflect on the past events, the pandemic, the moments, the changes, the success, the failures, the celebrations, life, death and much more so that we can
HEALTH AND WELLNESS | Ahhmazingly Healthy
Who knows the difference between Health and Wellness? Anybody? Well, let me tell you..... Many people probably think that Health and Wellness are the same or very similar however, there is a difference between the two. The difference between Health and Wellness, is that HEATH is a state of being, as it refers to the
Rainbow Veggie Roll Up | Ahhmazingly Healthy
Simple and refreshing breakfast, lunch, dinner or snack...anytime is a time for a Rainbow Veggie Roll. You can be as creative as you want and use your favorite veggies as anything goes. Here is one of my favorites to do: A spread of ranch dressing, carrots, lettuce, tomatoes, corn, olives, cooked broccoli, avocados and black
Good Digestive Health For Weight Loss | Ahhmazingly Healthy
Learn More Now A healthy body starts here with having a healthy digestive tract as well as having healthy cells to absorb and assimilate good nutrition into the body for optimal function. The Digestive Tract works very hard to break down food for absorption and sends them into the blood stream however, it doesn't always
A Good Lesson | Ahhmazingly Healthy
One day a teacher did an experiment on all of the Senior Class and told them to write their name of the balloon then toss it in the hallway. When everyone was done and with the hallway full of balloons, the teacher told all of the students to now look for their balloon with their
Get Moving | Ahhmazingly Healthy
When I was a kid growing up in the 70's, all we did was play outside, ran around non stop with our friends, neighbors, siblings, cousins and whoever else getting good physical exercise from sunrise to sunset without even knowing that we were staying healthy by just moving and all we knew was that we
Let The Sunshine In | Ahhmazingly Healthy
Ahhhh....the warmth of the sun...the happiness it brings....everyone needs to Let The Sunshine In! So many of us stay indoors and forget how important it is to be outdoors and soak up the sun. Here are the many benefits: 1. It reduces stress therefore, can also reduce your blood pressure 2. Produces Serotonin which uplifts
Shrimp In The Garden | Ahhmazingly Healthy
Something so simple can be so delish packed and integrated with bold flavors coming together. You can also add some peanuts (if there are no allergies) for that extra taste and texture. Enjoy! This is something I really look forward to eating as this is such a hearty meal all in one. Try it, comment
A Little Drop Of Inspiration | Ahhmazingly Healthy
It's never too late to go after your dreams....Never give up....Never let people discourage you in what you want to pursue....Follow your passion....Choose to create....Listen to your heart that makes you happy....Be inspired everyday....Live with a Positive Mind....To give Positive Vibes....To have a Positive Life....Now make it happen....
No Judgement | Ahhmazingly Healthy
Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let's say if you saw someone dressed in a very torn dirty shirt walking down the road with no footwear....what would you think? Would you immediately judge the person thinking that maybe he or she
Guard Your Heart | Ahhmazingly Healthy
Has anyone stolen your JOY? Have you ever been around negative people who thrives on chaos and drama? How about in the presence of people who are always mad, angry or irritated? Isn't it tiring?....Fatiguing?....and Upsetting? It sure is all right! So, do not put yourself through the agony of defeat as it is not
Home Gym Exercise Program | Ahhmazingly Healthy
Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home without spending any money going to an expensive gym and have fun too! Make a Home Gym fit your desires of what you want to achieve for instance to increase with strength through Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home without spending any money going to an expensive gym and have fun too! Make a Home Gym fit your desires of what you want to achieve for instance to increase with strength through