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Alexander Teaching Studio Lauren Hill
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Alexander Teaching Studio Lauren Hill - Health

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Alexander Teaching Studio Lauren Hill

30.11.2022

Hiking Without a Backpack - Lauren Hill's Alexander Teaching Studio

Do you avoid even short hikes because your neck, shoulders or back hurt carrying your gear in a backpack.? Here's something worth a try.

Alexander Teaching Studio Lauren Hill

30.11.2022

Discover What You Can Stop Doing - Lauren Hill's Alexander Teaching Studio

The Alexander Technique approaches problem solving differently and goes against the cultural norm.

Alexander Teaching Studio Lauren Hill

30.11.2022

Getting Back in Balance - Lauren Hill's Alexander Teaching Studio

Noticing your balance isn't what it used to be? Here are some simple ways to keep your balance tuned up well into old age.

Alexander Teaching Studio Lauren Hill

30.11.2022

Don't Take Your Posture Seriously - Lauren Hill's Alexander Teaching Studio

Don't take your posture too seriously. It may actually be getting in the way of your progress. Here's why and what to do about it.

Alexander Teaching Studio Lauren Hill

30.11.2022

Learning to Listen is the Easy Part - Lauren Hill's Alexander Teaching Studio

As you're getting older is your body asking you to listen to it more often? Learning to listen is a skill your body will thank you for.

home›Alexander Teaching Studio Lauren Hill›Health

Alexander Teaching Studio Lauren Hill - Health

Hiking Without a Backpack - Lauren Hill's Alexander Teaching Studio

Discover What You Can Stop Doing - Lauren Hill's Alexander Teaching Studio

Getting Back in Balance - Lauren Hill's Alexander Teaching Studio

Don't Take Your Posture Seriously - Lauren Hill's Alexander Teaching Studio

Learning to Listen is the Easy Part - Lauren Hill's Alexander Teaching Studio

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Alexander Teaching Studio Lauren Hill
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Health