Lightly battered, pan-fried perch from the cool Great Lakes is a simple, yet elegant, recipe that showcases the delicate flavour and texture of the fish.

Alive

04.10.2025

Salmon en Papillote with Horseradish Butter - alive magazine

Oven steaming a delightful piece of wild-caught salmon in parchment sachets takes the worry out of serving a dry, overcooked fish dinner.

Alive

03.10.2025

30-Day Fall Fitness Regimen - alive magazine

This 30-day fall fitness regimen can enhance your mental clarity and boost your mood, no gym membership required.

Alive

02.10.2025

Cranberry Poached Halibut - alive magazine

Meaty halibut is gently poached in a port-cranberry sauce, with hazelnuts adding subtle bitterness. Cod or haddock can substitute.

Alive

01.10.2025

Win a Regenerlife Prize Pack from Natural Factors! - alive magazine

Your complete source for natural health and wellness

Alive

01.10.2025

Win a 6-Month Supply of BioSil from Assured Natural! - alive magazine

Your complete source for natural health and wellness

Alive

30.09.2025

Smaller-Batch Home-Preservation Recipes - alive magazine

With these small-batch home-preservation recipes, you’ll learn that stashing away the season’s bounty doesn’t have to be complicated.

Alive

29.09.2025

Feeding Healthy Smiles - alive magazine

Along with brushing and flossing, nutrition plays a key role in children’s oral and jaw health. Priya Misty, DDS, explains why.

Alive

28.09.2025

Pickled Szechuan Beans - alive magazine

Pickling, which is preserving food in a brine or vinegar solution, is a way of transforming fresh vegetables like green beans into crunchy side dishes.

Alive

26.09.2025

Sweet and Sour Peach Chutney - alive magazine

This light, fresh chutney is a great way to maximize end-of-season peaches before they fade away from markets.

Alive

25.09.2025

Innovation for Good: Donorschoose and CIS - alive magazine

DonorsChoose and CIS are making sure every student has what they need to thrive.

Alive

24.09.2025

Corn and Pepper Relish - alive magazine

This tangy and chunky relish comes together in a snap. It adds fresh flavour and eye appeal to a variety of dishes.

Alive

22.09.2025

The Power of Vitamin D - alive magazine

The sun may be on hiatus, but Canadians can still maintain their vitamin-D levels throughout the fall. Read on to learn how.

Alive

21.09.2025

Chipotle Tomato Jam - alive magazine

Using the same principles of other small-batch jams, juicy peak-season tomatoes are cooked with a little sugar, fiery chipotle pepper, and caramel-y balsamic.

Alive

20.09.2025

Herbal Teas for Autumn Wellness - alive magazine

Herbal teas have been used for centuries for healing and comfort—sip your way to wellness this cold and flu season.

Alive

19.09.2025

Beet Carrot Tapenade - alive magazine

Tapenade is an olive-based spread or dip hailing from the Provence region in France. It’s bold, zippy, briny, and salty.

Alive

19.09.2025

Recipes for Success with Mikaela Reuben - alive magazine

Nutritional chef Mikaela Reuben shows you how you can fall in love with plant-based cooking at home to boost your family’s wellness.

Alive

18.09.2025

Your Indoor Wellness Toolkit for Autumn - alive magazine

Your immune system isn’t just fighting viruses—it’s reacting to chemicals, mold, airborne particles, and environmental toxins that you breathe at home.

Alive

18.09.2025

The Lowdown on Wellness Patches - alive magazine

Wellness patches are said to deliver nutrients through skin, but do they really work? Learn all about their benefits, disadvantages, and what the science says.

Alive

17.09.2025

The Magic of Forest Bathing - alive magazine

If you’ve ever walked through a forest and found yourself feeling energized, uplifted, and pleasantly calm, you’ve experienced the effects of “forest bathing.”

Alive

16.09.2025

Enjoy a Fall Equinox Feast - alive magazine

Enjoy our slow autumn equinox feast to help you (and your immune system) land softly into fall with cozy, high-protein dishes and mood-boosting ingredients.

Alive

15.09.2025

10 Effective Natural Remedies for Constipation - alive magazine

Constipation can be an uncomfortable experience–here are 10 effective and natural ways to get things moving again.

Alive

15.09.2025

The Hygiene Hypothesis - alive magazine

There’s a time and a place for hygiene and sanitizing our homes. But we may be taking it too far, and that may be compromising our natural immunity.

Alive

14.09.2025

Gooey Spiced Squash Blondies - alive magazine

Rich, fudgy, and full of warming spice, these maple-sweetened blondies sneak in roasted squash and tahini for a dessert that feels both cozy and nourishing.

Alive

13.09.2025

Healthy Benefits of Gardening and Preserving - alive magazine

Seed, soil, and sun―discover the many culinary and healthful benefits of gardening―and then preserving your delicious and nutritious harvest.

Alive

12.09.2025

Herbed Chicken Thighs and Parsnips - alive magazine

Crispy-edged, juicy chicken thighs simmered in a silky cider-mustard pan sauce bring just the right amount of indulgence to this health-forward dish.

Alive

11.09.2025

10 Magnesium Glycinate Questions for Women - alive magazine

Magnesium glycinate is all the buzz—but what real benefits does it offer women? Let’s dive into your top questions about this trending supplement.

Alive

10.09.2025

The Benefits of Blue Spaces - alive magazine

Engaging with green space is known to reduce stress and promote restoration. But how does time in water-rich blue space affect our well-being?

Alive

10.09.2025

Roasted White Bean Galette - alive magazine

Creamy roasted white beans and caramelized onions wrapped in a flaky crust, finished with a swipe of bold cranberry chili jam.

Alive

09.09.2025

Top Benefits of Puppy Yoga with Puppy Sphere - alive magazine

The creators of Puppy Sphere’s puppy yoga experience explain the mental and physical benefits of combining movement with animal-assisted wellness.

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Pan-Fried Lake Perch with Parsley Sauce - alive magazine

Salmon en Papillote with Horseradish Butter - alive magazine

30-Day Fall Fitness Regimen - alive magazine

Cranberry Poached Halibut - alive magazine

Win a Regenerlife Prize Pack from Natural Factors! - alive magazine

Win a 6-Month Supply of BioSil from Assured Natural! - alive magazine

Smaller-Batch Home-Preservation Recipes - alive magazine

Feeding Healthy Smiles - alive magazine

Pickled Szechuan Beans - alive magazine

Sweet and Sour Peach Chutney - alive magazine

Innovation for Good: Donorschoose and CIS - alive magazine

Corn and Pepper Relish - alive magazine

The Power of Vitamin D - alive magazine

Chipotle Tomato Jam - alive magazine

Herbal Teas for Autumn Wellness - alive magazine

Beet Carrot Tapenade - alive magazine

Recipes for Success with Mikaela Reuben - alive magazine

Your Indoor Wellness Toolkit for Autumn - alive magazine

The Lowdown on Wellness Patches - alive magazine

The Magic of Forest Bathing - alive magazine

Enjoy a Fall Equinox Feast - alive magazine

10 Effective Natural Remedies for Constipation - alive magazine

The Hygiene Hypothesis - alive magazine

Gooey Spiced Squash Blondies - alive magazine

Healthy Benefits of Gardening and Preserving - alive magazine

Herbed Chicken Thighs and Parsnips - alive magazine

10 Magnesium Glycinate Questions for Women - alive magazine

The Benefits of Blue Spaces - alive magazine

Roasted White Bean Galette - alive magazine

Top Benefits of Puppy Yoga with Puppy Sphere - alive magazine

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