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18.04.2025
These skewers are packed full of veggies, which makes them easy to modify for those with dietary preferences.
17.04.2025
Scientists have recently identified cells in the brainstem can act as regulators of the body’s inflammatory response. What do these new discoveries mean?
16.04.2025
To help inspire you to travel the world through your taste buds and feel more connected, here’s a collection of recipes from different regions of the world.
This herby dip gets an earthy base of toasted pumpkin seeds, tempered by fresh cilantro, lots of zesty lime, and a dash of heat from jalapenos and red chilies.
14.04.2025
If you struggle with abdominal bloating, you’re not alone. Here are 11 natural remedies for bloating that may help ease discomfort and support your digestion.
13.04.2025
The clothing industry as we know it has a big environmental footprint, but networks called “fibresheds” are pioneering something much more sustainable.
11.04.2025
An iconic dish that epitomizes the essence of Italian cuisine? Eggplant parmesan. This skillet recipe is an easy weeknight rendition.
10.04.2025
Can stress really mess with your face, or is this just another viral overreaction? Find out the truth about so-called cortisol face
09.04.2025
This satisfying plant-based bowl of nutrition brings together many cherished victuals of Japanese cuisine.
07.04.2025
In this Nordic-inspired lunch, the strong flavour of fatty herring is tamed when added to a tangy and sweet salad that is served on crispy crackers.
06.04.2025
Kelp forests are vanishing at alarming rates. With ecosystems and environmental health on the line, advocates are taking matters into their own hands.
05.04.2025
This quick version of chicken shawarma skips the long marinating and roasting time and relies on seasoned roasted poultry that is stuffed into greens.
03.04.2025
This is a heavenly spiced, dal-like soup you may get with a meal in southern India or northern Sri Lanka.
02.04.2025
We’ve all heard of the term “sustainability”―but what does it really mean, and what progress are we making towards achieving it?
01.04.2025
Salads, soups, cooked or raw, leafy greens…these six gorgeous green recipes will offer delicious choices to incorporate more green into your life.
Your complete source for natural health and wellness
Explore the benefits of waking up at 5 am and learn how it can truly transform your mornings, from boosted productivity to enhanced well-being.
31.03.2025
Thinly sliced kale and a slightly spicy dressing of garlic, grapefruit juice, paprika, and crushed red pepper flakes give this spring salad a zingy flavour.
30.03.2025
Millions of Canadians have received a medical misdiagnosis. It’s time to be your own healthcare advocate.
29.03.2025
These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet.
28.03.2025
This dish takes inspiration from two classic dishes―the mushy peas served with fish and chips and spicy fish tacos.
Looking for healthy recipes with cottage cheese? Discover both sweet and savory meals in this collection of delicious easy-to-make recipes.
27.03.2025
Dive into our roundup of healthy viral recipes—from delicious sweets to savory favorites.
Even though the weather’s warming up, there’s room in the still-cool days of spring for a delicious warming soup, especially one that includes young greens.
Endurance sports requires setting a solid pace. Off the running track, finding the optimal pace for your life can help you tap into your hidden potential.
25.03.2025
Highly processed foods are packed with cheap seed oils—but how much of the health risks associated with them are a result of the seed oils themselves?
24.03.2025
This crunchy salad features two of the stars of spring―snap peas and asparagus―in a mildly spicy peanut dressing.
23.03.2025
Through innovative tech for seniors, veterans, and students with disabilities, two organizations are combating social isolation and educational inequality.
22.03.2025
Discover the truth about juice cleanses, including their effects on weight loss, digestion, detoxification, and more.
Pretty Apple Packets are elegant enough for company, and a green choice for breakfast, brunch, afternoon tea, or dessert.
21.03.2025
This is a quick and easy meal full of powerful flavour that you can throw together in minutes from a handful of cupboard ingredients.
19.03.2025
Get plenty of greens with this chicken salad, which gets a boost of green goodness via a peppery arugula dressing!
18.03.2025
With its emphasis on preventive care, people in the West continue to seek out advice from holistic health and traditional medicine practitioners.
17.03.2025
AI is a growing part of the healthcare industry, and now platforms like ChatGPT are allowing people to harness AI to improve their own health.
In that magical time between winter and spring, these bistro-inspired dishes offer the best of both worlds. Each recipe embraces the taste of the season!
LMFAO’s Redfoo and his partner Jazzy are living it up in Party Rock Farmhouse, a new show that highlights their love of animals and a plant-based lifestyle.
16.03.2025
Think of trying a genetic test? Find out more about this important diagnostic tool with this exploration of DNA testing.
15.03.2025
With just the right balance of sweetness and acidity, this salad includes tiny roasted gold and red beets, pink grapefruit, and red mandarin orange.
14.03.2025
Indulgent chocolate and hazelnuts bring skin-supporting antioxidants and minerals to this velvety dessert that’s good for you too!