Staying optimistic while dealing with the symptoms of a chronic condition can be difficult. Body-based therapies help you maintain a positive mindset.

Alive

18.10.2025

Creamy Cashew Masala Chai Latte - alive magazine

Sweetened with a dash of maple syrup or honey, this fragrant and warming hug in a mug is perfect on a cold fall morning―or any time of day.

Alive

16.10.2025

Neurodiversity at Work - alive magazine

By fostering inclusive environments, employers can boost well-being, improve team performance, and reduce stigmas around neurodivergent employees.

Alive

11.10.2025

Bring the Ocean to Your Thanksgiving Table - alive magazine

This holiday menu brings the ocean to your Thanksgiving table, with dishes that are festive, fresh, and uniquely Canadian.

Alive

10.10.2025

Mussel, Bean, and Pumpkin Stew - alive magazine

The quick-cooking shellfish adds a meaty element to this elegant, yet uncomplicated, stew.

Alive

09.10.2025

Crabby Cakes with Seaweed Pesto - alive magazine

Flaky, tender, and creamy, these plant-based crab cakes are the answer to a no-fish main on your holiday table.

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

08.10.2025

Auto Draft - alive magazine

Your complete source for natural health and wellness

Alive

06.10.2025

Pan-Fried Lake Perch with Parsley Sauce - alive magazine

Lightly battered, pan-fried perch from the cool Great Lakes is a simple, yet elegant, recipe that showcases the delicate flavour and texture of the fish.

Alive

04.10.2025

Salmon en Papillote with Horseradish Butter - alive magazine

Oven steaming a delightful piece of wild-caught salmon in parchment sachets takes the worry out of serving a dry, overcooked fish dinner.

Alive

03.10.2025

30-Day Fall Fitness Regimen - alive magazine

This 30-day fall fitness regimen can enhance your mental clarity and boost your mood, no gym membership required.

Alive

02.10.2025

Cranberry Poached Halibut - alive magazine

Meaty halibut is gently poached in a port-cranberry sauce, with hazelnuts adding subtle bitterness. Cod or haddock can substitute.

Alive

01.10.2025

Win a 6-Month Supply of BioSil from Assured Natural! - alive magazine

Your complete source for natural health and wellness

Alive

01.10.2025

Win a Regenerlife Prize Pack from Natural Factors! - alive magazine

Your complete source for natural health and wellness

Alive

30.09.2025

Smaller-Batch Home-Preservation Recipes - alive magazine

With these small-batch home-preservation recipes, you’ll learn that stashing away the season’s bounty doesn’t have to be complicated.

Alive

29.09.2025

Feeding Healthy Smiles - alive magazine

Along with brushing and flossing, nutrition plays a key role in children’s oral and jaw health. Priya Misty, DDS, explains why.

Alive

28.09.2025

Pickled Szechuan Beans - alive magazine

Pickling, which is preserving food in a brine or vinegar solution, is a way of transforming fresh vegetables like green beans into crunchy side dishes.

Alive

26.09.2025

Sweet and Sour Peach Chutney - alive magazine

This light, fresh chutney is a great way to maximize end-of-season peaches before they fade away from markets.

Alive

25.09.2025

Innovation for Good: Donorschoose and CIS - alive magazine

DonorsChoose and CIS are making sure every student has what they need to thrive.

Alive

24.09.2025

Corn and Pepper Relish - alive magazine

This tangy and chunky relish comes together in a snap. It adds fresh flavour and eye appeal to a variety of dishes.

Alive

22.09.2025

The Power of Vitamin D - alive magazine

The sun may be on hiatus, but Canadians can still maintain their vitamin-D levels throughout the fall. Read on to learn how.

Alive

21.09.2025

Chipotle Tomato Jam - alive magazine

Using the same principles of other small-batch jams, juicy peak-season tomatoes are cooked with a little sugar, fiery chipotle pepper, and caramel-y balsamic.

Alive

20.09.2025

Herbal Teas for Autumn Wellness - alive magazine

Herbal teas have been used for centuries for healing and comfort—sip your way to wellness this cold and flu season.

Alive

19.09.2025

Beet Carrot Tapenade - alive magazine

Tapenade is an olive-based spread or dip hailing from the Provence region in France. It’s bold, zippy, briny, and salty.

Alive

19.09.2025

Recipes for Success with Mikaela Reuben - alive magazine

Nutritional chef Mikaela Reuben shows you how you can fall in love with plant-based cooking at home to boost your family’s wellness.

Alive

18.09.2025

The Lowdown on Wellness Patches - alive magazine

Wellness patches are said to deliver nutrients through skin, but do they really work? Learn all about their benefits, disadvantages, and what the science says.

Alive

18.09.2025

Your Indoor Wellness Toolkit for Autumn - alive magazine

Your immune system isn’t just fighting viruses—it’s reacting to chemicals, mold, airborne particles, and environmental toxins that you breathe at home.

Alive

17.09.2025

The Magic of Forest Bathing - alive magazine

If you’ve ever walked through a forest and found yourself feeling energized, uplifted, and pleasantly calm, you’ve experienced the effects of “forest bathing.”

Alive

16.09.2025

Enjoy a Fall Equinox Feast - alive magazine

Enjoy our slow autumn equinox feast to help you (and your immune system) land softly into fall with cozy, high-protein dishes and mood-boosting ingredients.

Alive

15.09.2025

10 Effective Natural Remedies for Constipation - alive magazine

Constipation can be an uncomfortable experience–here are 10 effective and natural ways to get things moving again.

Alive

15.09.2025

The Hygiene Hypothesis - alive magazine

There’s a time and a place for hygiene and sanitizing our homes. But we may be taking it too far, and that may be compromising our natural immunity.

Alive

14.09.2025

Gooey Spiced Squash Blondies - alive magazine

Rich, fudgy, and full of warming spice, these maple-sweetened blondies sneak in roasted squash and tahini for a dessert that feels both cozy and nourishing.

home›Alive›Wellness

Alive - Wellness

How to Stay Positive in the Face of Challenges - alive magazine

Creamy Cashew Masala Chai Latte - alive magazine

Neurodiversity at Work - alive magazine

Bring the Ocean to Your Thanksgiving Table - alive magazine

Mussel, Bean, and Pumpkin Stew - alive magazine

Crabby Cakes with Seaweed Pesto - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Auto Draft - alive magazine

Pan-Fried Lake Perch with Parsley Sauce - alive magazine

Salmon en Papillote with Horseradish Butter - alive magazine

30-Day Fall Fitness Regimen - alive magazine

Cranberry Poached Halibut - alive magazine

Win a 6-Month Supply of BioSil from Assured Natural! - alive magazine

Win a Regenerlife Prize Pack from Natural Factors! - alive magazine

Smaller-Batch Home-Preservation Recipes - alive magazine

Feeding Healthy Smiles - alive magazine

Pickled Szechuan Beans - alive magazine

Sweet and Sour Peach Chutney - alive magazine

Innovation for Good: Donorschoose and CIS - alive magazine

Corn and Pepper Relish - alive magazine

The Power of Vitamin D - alive magazine

Chipotle Tomato Jam - alive magazine

Herbal Teas for Autumn Wellness - alive magazine

Beet Carrot Tapenade - alive magazine

Recipes for Success with Mikaela Reuben - alive magazine

The Lowdown on Wellness Patches - alive magazine

Your Indoor Wellness Toolkit for Autumn - alive magazine

The Magic of Forest Bathing - alive magazine

Enjoy a Fall Equinox Feast - alive magazine

10 Effective Natural Remedies for Constipation - alive magazine

The Hygiene Hypothesis - alive magazine

Gooey Spiced Squash Blondies - alive magazine

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