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22.12.2024
This vegan take on traditional French toast is the perfect make-ahead recipe. It can be prepared the night before and then popped into the oven in the morning.
Warm up this winter while lingering over a nutritious brunch that delights your taste buds with wholesome, seasonal ingredients.
21.12.2024
This colourful feast comes together with minimal effort but packs a big punch of satisfying flavour.
20.12.2024
This plant-based brunch showstopper is full of bright earthy flavours like beets and greens.
19.12.2024
If you find yourself craving a spot of sunshine during the darker winter months, whip up a platter of this bright citrus fruit salad and revel in the jewels of winter.
18.12.2024
You’d be hard-pressed to find anyone who would turn down a still-warm doughnut, and even fewer who would turn down one of these.
17.12.2024
Serves 6
14.12.2024
These rich chocolate mousse cups contain no sugar but offer a whole lot of satisfying sweetness from monk fruit, a natural plant-based sweetener.
With delicious options for all to enjoy, these five recipes will make you the star of any potluck cocktail party. Try these easy-to-put together dishes.
13.12.2024
In this luscious appetizer, soft, juicy dates are stuffed with thyme and chili-flavored whipped ricotta.
12.12.2024
These endive boats with a plant-based filling are easy to serve and to make in advance.
11.12.2024
We’ve been warned for years about the harmful effects of artificial blue light on our eye health and sleep quality. But what does science say?
This tasty dish feeds a crowd, is dairy free, and is packed with healthy vegetables and lots of spicy flavor.
10.12.2024
Do we really eat healthier in the summer than the winter? Follow along with us in this article as we explore the link between the seasons and our eating habits.
These mini-pizzas are the perfect two-bite cocktail appetizer, and a savory sweet potato crust makes them completely gluten free.
09.12.2024
Discover how the rich tapestry of winter holiday traditions across Canada can teach future generations about cultural appreciation and bring us closer together.
08.12.2024
With a greater emphasis on holistic wellness, wellness tourism is a growing industry. Make your next vacation transformational by choosing a wellness retreat!
07.12.2024
Make the best of this holiday season by ensuring that you’re coming from a healthy and conscious place. Learn how.
06.12.2024
As pervasive as synthetic textiles have become, animal fibres have held their own and are now recapturing our attention with their benefits.
05.12.2024
Seasonal affective disorder (SAD) and the winter blues can make life challenging. Read on for strategies that can boost overall outlook on life.
04.12.2024
From coast to coast to coast, winter folklore traditions bring Canada’s rich tapestry of cultural customs to life.
03.12.2024
We’ve all experienced stress, and it can impact our brain, gut, heart, skin, and more. Fortunately, there are effective strategies to minimize the damage.
01.12.2024
Your complete source for natural health and wellness
29.11.2024
Being conscious about focus can help reduce the stress, shame, and scatterbrained thinking that follows an addiction to multitasking.
28.11.2024
Cognitive behavioral therapy can help improve your sleep habits by changing negative thoughts and sleep patterns that keep you awake at night.
26.11.2024
Ever wondered why a crisp fall morning evokes memories of school? This astonishing ability is the work of your eight (yes, eight!) senses.
20.11.2024
Explore digital health care tools for seniors! From smartwatches to virtual reality, use technology to manage your health with confidence in your golden years.
19.11.2024
From a hearty beef chili to a variety of plant-based stews, discover delicious soup recipes to ward off the winter chill.
17.11.2024
Open your kitchen cupboards and let’s get cooking with nuts, seeds, and herbs. Find out how these ingredients can provide a powerhouse of health benefits.
16.11.2024
This hearty plant-based soup gets its velvety creaminess from the addition of tahini, or sesame seed butter.
15.11.2024
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10.11.2024
Through human-grade pet food, Portland Pet Food Company and Wagster are determined to transform the lives of animals.
09.11.2024
As the temperatures drop, our bodies crave comfort. We’re diving into the heart of coziness with a collection of winter bowls designed to nourish.
PlantSwitch is making the switch to a more sustainable future with truly biodegradable solutions to make your next takeout order a little greener.
08.11.2024
Indulge in this elevated twist on a classic dessert that combines the nutty richness of brown butter with juicy Anjou pears and warm gingerbread spices.