Jerk chicken is the most popular dish to come out of Jamaica, and it’s the inspiration for these burgers that sing to the island nation’s audacious spirit.

Alive

23.06.2025

How Men Can Support During Menopause - alive magazine

Here’s an insider’s look at how men can understand—and help—women on their journey through menopause and beyond.

Alive

21.06.2025

Kung Pao Salmon Tacos with Broccoli Slaw - alive magazine

Buttery grilled salmon smothered in a deeply flavoured kung pao sauce and topped with fresh broccoli slaw and peanut crunch.

Alive

17.06.2025

Banh Mi Grilled Pizza - alive magazine

Inspired by the popular Vietnamese banh mì sandwich, this grilled pizza is bursting with flavour from pickled veggies, gingery pork, and fiery mayo sauce.

Alive

17.06.2025

This One-Word Habit Could Reshape Your Day - alive magazine

Discover the power of a simple “hello” and how small acts of kindness can create deeper human connection, bridge differences, and enrich our everyday lives.

Alive

16.06.2025

From Pasture to Plate - alive magazine

Catch up with Doe Gregoire at the farmers' market in Cawston, BC, and this spunky pioneer in organics can tell you more than you ever wanted to know about...

Alive

15.06.2025

Bison Steaks with Caper-Lemon Yogurt Sauce - alive magazine

BBQ season has begun, and this simple yet elegant meal that utilizes both bison meat and buffalo yogurt will be a summer showstopper.

Alive

14.06.2025

Six Essential Movement Patterns - alive magazine

Want to build strength, gain muscle, and move better in daily life? Focus on these six essential movement patterns for maximum results.

Alive

12.06.2025

Thai Bison and Vegetable Noodle Bowls - alive magazine

Like a spring roll in a bowl! Thai-inspired flavours boost this meat and veggie-packed dinner that’s ready in about 30 minutes.

Alive

10.06.2025

Exercise and Mental Health - alive magazine

Choosing to exercise can be a catalyst toward better mental health. But choosing the right plan is important to individual needs.

Alive

09.06.2025

Sheet-Pan Bison Meatballs with Spaghetti - alive magazine

This riff on spaghetti and meatballs gets a makeover with simple ingredient swaps. It’s great for cooks looking to try bison or buffalo for the first time.

Alive

07.06.2025

Buffalo Mozzarella Toasts - alive magazine

Buffalo-milk cheese, roasted cherry tomatoes, and fruit top sourdough toasts for a breakfast, snack, or BBQ side that’s both savoury and sweet.

Alive

04.06.2025

Buffalo Yogurt Morning Glory Muffins - alive magazine

Naturally sweetened with dates, the muffins incorporate nourishing ingredients, including carrots, apples, nuts, seeds, and high-protein buffalo yogurt.

Alive

04.06.2025

Heat Waves on the Mind - alive magazine

Your brain plays a surprising role in keeping you cool as a cucumber, but rising temperatures demand you take proactive measures to protect your brain.

Alive

02.06.2025

Shadow Work for Men’s Health - alive magazine

Shadow work helps access these hidden depths. This is particularly useful for men, who may have a hard time connecting to their inner world.

Alive

01.06.2025

Win the Ultimate Men’s Health Prize Pack! - alive magazine

Your complete source for natural health and wellness

Alive

01.06.2025

Plant-Powered Plates - alive magazine

Alive

31.05.2025

Innovation for Good: Second Wind Dreams & Pets for the Elderly - alive magazine

Second Wind Dreams is helping seniors realize lifelong dreams, while Pets for the Elderly is finding them furry companions.

Alive

30.05.2025

Chocolate Cups Two Ways - alive magazine

A sprinkling of sea salt flakes tops everything off with a bit of texture and a pleasant contrast to the sweetness of the chocolate.

Alive

29.05.2025

How Women Can Thrive Outdoors - alive magazine

From boosting health to fostering empowerment and connection, being active in nature offers big benefits for women of all ages, identities, and abilities.

Alive

28.05.2025

Curried Sweet Potato Burgers - alive magazine

These burgers are hearty and slightly sweet with mild Indian spices. For quick and easy assembly, prepare the rice and sweet potato ahead of time.

Alive

27.05.2025

Avoid Burnout with Peaceful Productivity - alive magazine

Prioritization, productivity, task management―the weight of our to-dos is leading many to burnout. It’s time for a kinder approach to work and life tasks.

Alive

26.05.2025

Loaded Baked Potato Bowl - alive magazine

What’s not to love about a filling, nutrient-packed, health-promoting dish that’s simple to prepare and full of flavor?

Alive

23.05.2025

Roasted Corn, Avocado & Feta Salad - alive magazine

This flavorful summer salad was the successful result, and we’ve made it many times since.

Alive

23.05.2025

From Field to Feast - alive magazine

May is a month of renewal and growth. What better way to celebrate that strength than by connecting with the Earth’s freshest offerings?

Alive

22.05.2025

Christy Swaid: A Life of Purpose - alive magazine

Athlete and entrepreneur Christy Swaid is a testament to the power of resilience, advocacy, and aging gracefully.

Alive

21.05.2025

What is Metabolic Flexibility? - alive magazine

When metabolic flexibility is impaired, it can lead to health problems like insulin resistance. But simple changes can help improve metabolic flexibility.

Alive

21.05.2025

Honey Rhubarb Yogurt Ice Pops - alive magazine

Swirls of tart rhubarb and creamy Greek yogurt make these high-protein ice pops a refreshing spring treat, and the perfect way to cool off during sunny days.

Alive

20.05.2025

Homeopathy: an unconventional approach - alive magazine

Homeopathy gives life to people. There are no side effects, and you’re able to target conditions by addressing their root causes.

Alive

19.05.2025

Rhubarb BBQ Pulled Chicken Sliders - alive magazine

Tangy rhubarb BBQ sauce transforms these pulled chicken sliders into a springtime delight.

Alive

17.05.2025

Charred Asparagus and Garlic Tahini Salad - alive magazine

Smoky charred asparagus pairs with creamy garlic tahini dressing for a salad that’s as bold as it is nourishing..

Alive

16.05.2025

Easy Open-Faced Tomato Sandwich - alive magazine

Juicy heirloom tomatoes shine on a base of tangy green onion cream cheese, creating a wholesome toast that’s flavourful and packed with nutrients.

Alive

15.05.2025

Meditation, Mindfulness, and Mental Health - alive magazine

Let’s explore mindfulness and meditation as powerful tools in maintaining mental health in the face of modern challenges like loneliness and stress.

Alive

14.05.2025

Rhubarb Iced Green Tea - alive magazine

Tangy rhubarb syrup meets antioxidant-rich green tea in this refreshing drink that hydrates and invigorates.

Alive

13.05.2025

Energy levels across a women’s lifespan - alive magazine

The most often-cited reason that women take supplements is to boost energy. Here’s how to feel energized―regardless of age.

Alive

12.05.2025

Mindful Mother’s Day Recipes - alive magazine

This year, let’s create a mindful environment for the moms in our lives. Avoid the hassle of a hectic day with recipes designed to be savoured and enjoyed.

Alive

10.05.2025

Seared Scallops with Grilled Asparagus - alive magazine

Spring asparagus and scallops get a delicious savoury treatment full of flavour from soy, ginger, garlic, miso, and chili flakes.

Alive

09.05.2025

Get a better night's rest - alive magazine

Research suggests that the state of rest doesn’t stem from the activity itself, but from harmony between our feelings, motivations, and actions.

Alive

08.05.2025

Spicy Tofu Scramble - alive magazine

Packed with flavour, spice, and plant-based protein, this satisfying and spicy breakfast dish makes enough for the whole family and is a cinch to make.

home›Alive›Wellness

Alive - Wellness

The Benefits of Plants - alive magazine

Jerk Turkey Burgers with Pineapple Sauce - alive magazine

How Men Can Support During Menopause - alive magazine

Kung Pao Salmon Tacos with Broccoli Slaw - alive magazine

Banh Mi Grilled Pizza - alive magazine

This One-Word Habit Could Reshape Your Day - alive magazine

From Pasture to Plate - alive magazine

Bison Steaks with Caper-Lemon Yogurt Sauce - alive magazine

Six Essential Movement Patterns - alive magazine

Thai Bison and Vegetable Noodle Bowls - alive magazine

Exercise and Mental Health - alive magazine

Sheet-Pan Bison Meatballs with Spaghetti - alive magazine

Buffalo Mozzarella Toasts - alive magazine

Buffalo Yogurt Morning Glory Muffins - alive magazine

Heat Waves on the Mind - alive magazine

Shadow Work for Men’s Health - alive magazine

Win the Ultimate Men’s Health Prize Pack! - alive magazine

Plant-Powered Plates - alive magazine

Innovation for Good: Second Wind Dreams & Pets for the Elderly - alive magazine

Chocolate Cups Two Ways - alive magazine

How Women Can Thrive Outdoors - alive magazine

Curried Sweet Potato Burgers - alive magazine

Avoid Burnout with Peaceful Productivity - alive magazine

Loaded Baked Potato Bowl - alive magazine

Roasted Corn, Avocado & Feta Salad - alive magazine

From Field to Feast - alive magazine

Christy Swaid: A Life of Purpose - alive magazine

What is Metabolic Flexibility? - alive magazine

Honey Rhubarb Yogurt Ice Pops - alive magazine

Homeopathy: an unconventional approach - alive magazine

Rhubarb BBQ Pulled Chicken Sliders - alive magazine

Charred Asparagus and Garlic Tahini Salad - alive magazine

Easy Open-Faced Tomato Sandwich - alive magazine

Meditation, Mindfulness, and Mental Health - alive magazine

Rhubarb Iced Green Tea - alive magazine

Energy levels across a women’s lifespan - alive magazine

Mindful Mother’s Day Recipes - alive magazine

Seared Scallops with Grilled Asparagus - alive magazine

Get a better night's rest - alive magazine

Spicy Tofu Scramble - alive magazine

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