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20.11.2024
Explore digital health care tools for seniors! From smartwatches to virtual reality, use technology to manage your health with confidence in your golden years.
19.11.2024
From a hearty beef chili to a variety of plant-based stews, discover delicious soup recipes to ward off the winter chill.
17.11.2024
Open your kitchen cupboards and let’s get cooking with nuts, seeds, and herbs. Find out how these ingredients can provide a powerhouse of health benefits.
Your complete source for natural health and wellness
16.11.2024
This hearty plant-based soup gets its velvety creaminess from the addition of tahini, or sesame seed butter.
15.11.2024
14.11.2024
13.11.2024
12.11.2024
10.11.2024
Through human-grade pet food, Portland Pet Food Company and Wagster are determined to transform the lives of animals.
09.11.2024
As the temperatures drop, our bodies crave comfort. We’re diving into the heart of coziness with a collection of winter bowls designed to nourish.
PlantSwitch is making the switch to a more sustainable future with truly biodegradable solutions to make your next takeout order a little greener.
08.11.2024
Obstructive sleep apnea is a leading cause of poor sleep, and it’s more prevalent than you may think. Find out more about this condition and how to prevent it.
Indulge in this elevated twist on a classic dessert that combines the nutty richness of brown butter with juicy Anjou pears and warm gingerbread spices.
07.11.2024
Experience a burst of flavors with creamy yogurt, soft poached eggs, chive pesto, and homemade hot honey, all served with crunchy sourdough.
Ask your doctor if walking is right for you. Side effects may include lower diabetes risks, better weight loss, and a stronger body.
Enjoy a hearty and flavourful beef stew with a rich, garlic-infused broth thickened with sourdough breadcrumbs and filled with classic vegetables.
Generative AI is a tool that can help to optimize our lives. Yet, the development of AI may have some concerning implications for our planet.
05.11.2024
Start your day with this vegan protein-packed baked pancake bowl featuring winter-spiced persimmons.
Long, dark winter days can leave us feeling drained and listless. Engaging in creative activities can help put some pep back in your snow-booted step.
04.11.2024
We often forget the simplest, most effective, and least expensive antiaging fix of all. Read on to find out more about this natural pathway to healthy aging.
03.11.2024
A painful, long-neglected condition is finally getting the attention it deserves. Here’s why this medical enigma is in the spotlight.
02.11.2024
Warm up with this Spiced Carrot and Red Lentil Soup made from fresh vegetables and herbs!
01.11.2024
Sleep, breathwork, meditation, and understanding the nature of pain can also bring much-needed relief and rest.
30.10.2024
Could the sunshine vitamin be a fountain of youth? Some recent research has shed light on a potential connection between vitamin D and aging.
26.10.2024
23.10.2024
Learn about JOMO (the joy of missing out) and how you can turn missing out on activities from something to fear into something to enjoy.
20.10.2024
Dopamine detox is a wellness trend taking TikTok by storm, and it could be the answer to developing healthier daily practices.
19.10.2024
Blue Zone diets are filled with vegetables, legumes, nuts, fish, and lean meats and unsaturated fats. Lean into longevity with these five recipes inspired by healthful ingredients from the world’s Blue Zones.