Packed with flavour, spice, and plant-based protein, this satisfying and spicy breakfast dish makes enough for the whole family and is a cinch to make.

Alive

07.05.2025

Learn about Better For All's reusable cups - alive magazine

Better For All’s reusable cups that you can compost at home are helping curb the spread of microplastics—now that’s worth cheering for.

Alive

06.05.2025

Avocado Toast with Micro Arugula - alive magazine

This sweet and savoury avocado toast is a snap to put together. Even young children can help to make this.

Alive

05.05.2025

Romesco Devilled Eggs - alive magazine

This classic hors d’oeuvres recipe results in a mild and creamy two-bite wonder with just a hint of smoky spice.

Alive

04.05.2025

What are Dense Breasts? - alive magazine

Did you know over 40% of women in Canada have what’s called “dense breasts”? Wondering what that means and why it matters? Read on.

Alive

03.05.2025

Mint Matcha Smoothie - alive magazine

This combination of earthy matcha and fresh mint with the slight sweetness of maple syrup results in a delicious sipper.

Alive

02.05.2025

Do we have more than 5 senses? - alive magazine

We’ve all heard of the classic five human senses. But scientists believe we have three more—and getting to know them can help us better listen to our bodies.

Alive

01.05.2025

Win a Women’s Health Prize Pack from Natural Factors! - alive magazine

Your complete source for natural health and wellness

Alive

01.05.2025

Plant-Powered Picnic Recipes - alive magazine

Let’s celebrate nature with a plant-powered picnic. While we can’t guarantee the weather, we are sure that these six recipes will make your picnic a success.

Alive

01.05.2025

Win a Women’s Health Prize Pack from Assured Natural! - alive magazine

Your complete source for natural health and wellness

Alive

30.04.2025

8 Non-invasive Alternatives to Botox - alive magazine

Discover non-invasive alternatives to Botox and what research says about their effectiveness for youthful skin—no injections needed!

Alive

29.04.2025

Managing Autoimmune Health Concerns - alive magazine

The rates of autoimmune diseases are rising. New research pinpoints specific things you can do to prevent and manage autoimmune health concerns.

Alive

28.04.2025

Strawberry Coconut Cream Pots - alive magazine

Ripe berries are macerated with a dash of sherry vinegar, maple syrup, mint, black pepper, and a hint of salt which helps to bring out the flavours.

Alive

26.04.2025

Basil, Ginger, Green Tea, Turmeric Cooler - alive magazine

An infusion of basil, ginger, cardamom, cinnamon, and turmeric is combined with gently steeped green tea.

Alive

24.04.2025

Broccoli and Carrot Slaw with Miso Dressing - alive magazine

This hearty salad has the soul of a stir-fry with flavours of garlic, soy, miso, ginger, and chilies.

Alive

23.04.2025

Aquafaba Pavlova with Mango, Mint, and Lime Coconut Cream - alive magazine

Your complete source for natural health and wellness

Alive

23.04.2025

Recycling in Canada - alive magazine

Who’s leading the charge when it comes to recycling? Here’s how Canadian regions stack up against one another and find out how you can make a difference.

Alive

23.04.2025

Homegrown Garments - alive magazine

The clothing industry as we know it has a big environmental footprint, but networks called “fibresheds” are pioneering something much more sustainable.

Alive

21.04.2025

Chickpea Flatbread Sandwiches with Arugula - alive magazine

These uncomplicated sandwiches are fresh and full of flavour made extra special with homemade flatbread.

Alive

20.04.2025

How Do Trees Impact Our Health? - alive magazine

Doctors are prescribing nature-based health interventions and healthcare facilities are planting green pharmacies that dispense a medication: nature itself.

Alive

18.04.2025

Lemon Chicken and Greek Salad Skewers - alive magazine

These skewers are packed full of veggies, which makes them easy to modify for those with dietary preferences.

Alive

17.04.2025

The Brain’s Role in Immune Health - alive magazine

Scientists have recently identified cells in the brainstem can act as regulators of the body’s inflammatory response. What do these new discoveries mean?

Alive

16.04.2025

Recipes From Around the World - alive magazine

To help inspire you to travel the world through your taste buds and feel more connected, here’s a collection of recipes from different regions of the world.

Alive

16.04.2025

Cilantro and Pepita Salsa - alive magazine

This herby dip gets an earthy base of toasted pumpkin seeds, tempered by fresh cilantro, lots of zesty lime, and a dash of heat from jalapenos and red chilies.

Alive

14.04.2025

11 Best Natural Remedies for Bloating - alive magazine

If you struggle with abdominal bloating, you’re not alone. Here are 11 natural remedies for bloating that may help ease discomfort and support your digestion.

Alive

13.04.2025

Homegrown Garments - alive magazine

The clothing industry as we know it has a big environmental footprint, but networks called “fibresheds” are pioneering something much more sustainable.

Alive

11.04.2025

Skillet Cannellini Bean Eggplant Parmesan - alive magazine

An iconic dish that epitomizes the essence of Italian cuisine? Eggplant parmesan. This skillet recipe is an easy weeknight rendition.

Alive

10.04.2025

Is Cortisol Face Real? - alive magazine

Can stress really mess with your face, or is this just another viral overreaction? Find out the truth about so-called cortisol face

Alive

09.04.2025

Miso Tofu Bowls with Matcha Dressing - alive magazine

This satisfying plant-based bowl of nutrition brings together many cherished victuals of Japanese cuisine.

Alive

07.04.2025

Herring Beet Apple Salad on Rye Crisps - alive magazine

In this Nordic-inspired lunch, the strong flavour of fatty herring is tamed when added to a tangy and sweet salad that is served on crispy crackers.

Alive

06.04.2025

Kelp Forests―an Underwater Garden at Risk - alive magazine

Kelp forests are vanishing at alarming rates. With ecosystems and environmental health on the line, advocates are taking matters into their own hands.

Alive

05.04.2025

Sheet Pan Chicken Shawarma Lettuce Bundles - alive magazine

This quick version of chicken shawarma skips the long marinating and roasting time and relies on seasoned roasted poultry that is stuffed into greens.

Alive

03.04.2025

Curried Dal Soup with Sri Lankan Pol Roti - alive magazine

This is a heavenly spiced, dal-like soup you may get with a meal in southern India or northern Sri Lanka.

Alive

02.04.2025

Understanding Sustainability - alive magazine

We’ve all heard of the term “sustainability”―but what does it really mean, and what progress are we making towards achieving it?

Alive

01.04.2025

10 Ways Waking up Early Boosts My Well-Being - alive magazine

Explore the benefits of waking up at 5 am and learn how it can truly transform your mornings, from boosted productivity to enhanced well-being.

Alive

01.04.2025

Win Immune-Supporting Bestsellers from Natural Factors! - alive magazine

Your complete source for natural health and wellness

Alive

01.04.2025

Get Your Greens With These Recipes - alive magazine

Salads, soups, cooked or raw, leafy greens…these six gorgeous green recipes will offer delicious choices to incorporate more green into your life.

Alive

01.04.2025

Win a Medi-C Plus Prize Pack from Assured Naturals! - alive magazine

Your complete source for natural health and wellness

Alive

31.03.2025

Kale and Grapefruit Salad with Buckwheat - alive magazine

Thinly sliced kale and a slightly spicy dressing of garlic, grapefruit juice, paprika, and crushed red pepper flakes give this spring salad a zingy flavour.

home›Alive›Wellness

Alive - Wellness

Get a better night's rest - alive magazine

Spicy Tofu Scramble - alive magazine

Learn about Better For All's reusable cups - alive magazine

Avocado Toast with Micro Arugula - alive magazine

Romesco Devilled Eggs - alive magazine

What are Dense Breasts? - alive magazine

Mint Matcha Smoothie - alive magazine

Do we have more than 5 senses? - alive magazine

Win a Women’s Health Prize Pack from Natural Factors! - alive magazine

Plant-Powered Picnic Recipes - alive magazine

Win a Women’s Health Prize Pack from Assured Natural! - alive magazine

8 Non-invasive Alternatives to Botox - alive magazine

Managing Autoimmune Health Concerns - alive magazine

Strawberry Coconut Cream Pots - alive magazine

Basil, Ginger, Green Tea, Turmeric Cooler - alive magazine

Broccoli and Carrot Slaw with Miso Dressing - alive magazine

Aquafaba Pavlova with Mango, Mint, and Lime Coconut Cream - alive magazine

Recycling in Canada - alive magazine

Homegrown Garments - alive magazine

Chickpea Flatbread Sandwiches with Arugula - alive magazine

How Do Trees Impact Our Health? - alive magazine

Lemon Chicken and Greek Salad Skewers - alive magazine

The Brain’s Role in Immune Health - alive magazine

Recipes From Around the World - alive magazine

Cilantro and Pepita Salsa - alive magazine

11 Best Natural Remedies for Bloating - alive magazine

Homegrown Garments - alive magazine

Skillet Cannellini Bean Eggplant Parmesan - alive magazine

Is Cortisol Face Real? - alive magazine

Miso Tofu Bowls with Matcha Dressing - alive magazine

Herring Beet Apple Salad on Rye Crisps - alive magazine

Kelp Forests―an Underwater Garden at Risk - alive magazine

Sheet Pan Chicken Shawarma Lettuce Bundles - alive magazine

Curried Dal Soup with Sri Lankan Pol Roti - alive magazine

Understanding Sustainability - alive magazine

10 Ways Waking up Early Boosts My Well-Being - alive magazine

Win Immune-Supporting Bestsellers from Natural Factors! - alive magazine

Get Your Greens With These Recipes - alive magazine

Win a Medi-C Plus Prize Pack from Assured Naturals! - alive magazine

Kale and Grapefruit Salad with Buckwheat - alive magazine

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