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Eszylfie Taylor Knows Success … - alive magazine
For this story about the importance of making financial literacy accessible, alive spoke to entrepreneur, financial advisor and certified yoga instructor Eszylfie Taylor about the hard work, balance, and mindset that are required to achieve personal and professional success.
What Is Vilpa … - alive magazine
Would you like to improve your cardiovascular fitness and reduce the risk of cancer? It turns out that a few short bursts of vigorous exercise throughout the day may just help. For those who find themselves more sedentary than they’d like, this may be a good option to get started.
Canada’s Global Health Ranking - alive magazine
What are the various factors that can affect overall health differently across regions—provinces, territories, and countries? We review the factors that make a difference and offer suggestions meant to empower individuals to mitigate them for the sake of their own health.
From the Sea to the Plate - alive magazine
In From the Hill by the Sea: A Cookbook & Memoir, chef Seadon Shouse shares recipes and memories, taking readers on a culinary journey that educates them about the cuisine of his Nova Scotian youth, all the while cooking from the land and sea with heart and soul.
Purpose, Power, and Physical Health - alive magazine
Often when we begin to reflect on the metaphysical questions in life, including “what’s my purpose?” we undervalue the role of physical health in the journey. But having the healthiest body possible allows us to more easily grow and stretch in other areas of life. Here are some key focus areas to boost physical health so you can more powerfully live on purpose.