Your environment can have a surprisingly significant impact on the state of your mental health, especially if you have a mental illness like depression.

Alternative Medicine Magazine

03.04.2025

Strawberry Shortcake Cookies |

Strawberry Shortcake Cookies made with cream and fresh diced strawberries are the perfect spring and summer dessert. End any picnic or barbeque with these

Alternative Medicine Magazine

03.04.2025

New Teeth Options - Bone Graft vs. Bone Substitute |

Cosmetic dental work strategies differ in terms of materials, healing process, long-term stability, and overall impact on oral health.

Alternative Medicine Magazine

03.04.2025

Cucumber Tomato Tahini Salad |

Summer is the time to embrace the wide array of produce in season so try making a salad right from your home garden with this delicious cucumber and

Alternative Medicine Magazine

03.04.2025

4 Hobbies That Help You Combat Depression Isolation |

If you have depression, you are probably no stranger to how isolating it can be. Taking up one of these hobbies can help you avoid this isolation.

Alternative Medicine Magazine

02.04.2025

Smoky Grilled Salmon with Avocado Salad |

Give your fresh catch salmon a smoky twist. Easy to make and the added avocado adds a great contrast for this salmon treat.

Alternative Medicine Magazine

02.04.2025

Peach and Avocado Salsa |

Looking for a salsa option? This combination of peach and avocado is a real treat! Serve with your favorite tortilla chips or more!

Alternative Medicine Magazine

01.04.2025

Top Two Ways To Prevent Hearing Loss

The most significant causes of hearing loss are lifestyle-related. Exposure to noisy environments often contributes to hearing loss. Learn more

Alternative Medicine Magazine

01.04.2025

Tips to help your immune system be super vigilant |

Ara Suppiah, MD discusses exercise, but also cautions about one specific type of exercise that can temporarily stun the immune system

Alternative Medicine Magazine

01.04.2025

Build Healthier Habits to Your Menu in 2025 |

I eating healthier a goal you set for 2022? Here are some healthier habits that you can add to your routine and they taste great,

Alternative Medicine Magazine

01.04.2025

Say Goodbye to Post-Nasal Drip: Effective Remedies That Work |

Find effective remedies for post-nasal drip. Alleviate discomfort with hydration, saline rinses, steam therapy, and managing allergy triggers!

Alternative Medicine Magazine

01.04.2025

Tinnitus Treatment - Top Ten Tinnitus Treatments |

еасh оf thе tор tеn trеаtmеntѕ hаѕ іtѕ оwn grоuр оf supporters whо сlаіm thаt іt wаѕ thіѕ method thаt wаѕ аblе tо gіvе thеm thіѕ blеѕѕеd ѕіlеnсе

Alternative Medicine Magazine

01.04.2025

Choline important for maintaining athletic endurance |

New study finds krill oil as an effective supplement to maintain choline levels for athletes after high-intensity competitions

Alternative Medicine Magazine

01.04.2025

Vitamins at every age: A Complete Guide

Which vitamins you need to take on a regular basis? Does it change as we age? Follow these tips to insure you are taking the correct vitamins.

Alternative Medicine Magazine

01.04.2025

Chopped Chickpea Salad |

A summer salad is a great way to get several servings of veggies into your diet that will help support a healthy immune system.

Alternative Medicine Magazine

31.03.2025

Sylvie Beljanski: Understanding the Different Mechanisms of Cancer |

Sylvie Beljanski has a passion for holistic health and is dedicated to continuing her family legacy as leaders in health and environmental research.

Alternative Medicine Magazine

30.03.2025

What Are the Benefits of Physical Therapy? |

Physical therapy has many perks linked to it. Pain reduction and improvement in mobility are some of the benefits, find more here.

Alternative Medicine Magazine

29.03.2025

Empowering From Within: How Meditating Can Build Confidence |

If you struggle with low self-esteem, meditating might be the answer to building confidence holistically. Here’s how to empower yourself from within.

Alternative Medicine Magazine

28.03.2025

Tips to Manage Your Focus and Wellbeing |

Using screens before you go to sleep can delay your body’s internal clock, making it difficult for you to fall asleep.

Alternative Medicine Magazine

26.03.2025

Tips to Manage Your Focus and Wellbeing |

Using screens before you go to sleep can delay your body’s internal clock, making it difficult for you to fall asleep.

Alternative Medicine Magazine

25.03.2025

Strengthening the Human-Animal Bond Through Longevity Practices |

here are actionable steps you and your dog can take now to improve your quality of life and health spans together.

Alternative Medicine Magazine

21.03.2025

Understanding the Health Benefits of Bee Products |

Explore the amazing health benefits of raw honey, bee pollen, propolis, and royal jelly. They’re perfect for boosting energy, immunity, and skin health!

Alternative Medicine Magazine

21.03.2025

Daily Omega-3s and Vitamin D Can Slow Down Aging |

A recent report of results and clinical data from a DO-HEALTH study by the University of Zurich reveals that the daily consumption of omega-3s, or vitamin

Alternative Medicine Magazine

21.03.2025

How To Combat the Discomfort of Cold Feet |

Sometimes, turning up the temperature just isn’t enough to stop your feet from feeling cold or clammy. Let’s talk about combatting this uncomfortable issue!

Alternative Medicine Magazine

20.03.2025

Quell Rising Levels of Stress and Anxiety |

Kyolic® Calm Mood, a premium supplement formulated with a targeted blend of herbs and nutrients shown to support a healthy mood.

Alternative Medicine Magazine

19.03.2025

What are the benefits of chemical peels? |

individuals are not completely aware about the benefits of chemical peels. Here is a list of benefits of chemical peels for your reference

Alternative Medicine Magazine

19.03.2025

6 Ways to Manage and Treat Food Intolerance |

Food intolerance happens when the body fails to digestfood properly and the symptoms appear some hours after the food is taken.

Alternative Medicine Magazine

17.03.2025

7 Effective Remedies for Holistic Immune Support |

.Discover what factors can lead to viral and bacterial infections, and 7 supplements for effective, holistic immune support.

Alternative Medicine Magazine

15.03.2025

How to Stop Age-Related Muscle Loss

Discover how to stop age-related muscle loss with practical strategies and insights from a renowned neurosurgeon and athlete.

Alternative Medicine Magazine

14.03.2025

Staying Healthy After 60 |

Some essential healthy living tips for seniors are maintaining social connections, eating a balanced diet, staying active, and keeping your mind sharp.

Alternative Medicine Magazine

14.03.2025

Is Aged Garlic Good for the Heart and Immune System? |

Aged Garlic Extract works through a multitude of mechanisms, to improve cardiovascular health and lowering blood pressure,

Alternative Medicine Magazine

09.03.2025

Green Tea Powerhouse: Controls Diabetes, Improves Gut Health

Green tea is a natural solution for diabetes and gut issues, boosting overall well-being. Explore its powerful antioxidants and anti-inflammatory properties.

Alternative Medicine Magazine

09.03.2025

Is It Ok to Eat Brussels Sprouts Everyday: Dose of Nutrition

Explore the science behind daily Brussels sprouts consumption. Find out if this cruciferous vegetable is a healthy addition to your diet.

Alternative Medicine Magazine

08.03.2025

5 Calming Activities You Can Enjoy on the Water |

Being in water can be healing and restorative for your body and mental health. Here are five calming activities you can enjoy out on a lake, river, or ocean.

Alternative Medicine Magazine

04.03.2025

Which Mushrooms Are Healthiest? Tap Into the Power of Fungi |

Which mushrooms are healthiest? Discover how Cordyceps boost energy and lion’s mane protects cognition, among other impressive benefits.

Alternative Medicine Magazine

04.03.2025

What Lifestyle Practices Help Maintain a Healthy Brain?

Did you know one in nine people age 65 and older have dementia? Here are a few tips to help you maintain a healthy brain as you age.

Alternative Medicine Magazine

04.03.2025

Up Close and Personal with Stefanie Powers |

Catching up with Stefanie Powers - a television star for her role in the American mystery series Hart to Hart, and about her love of animals.

Alternative Medicine Magazine

02.03.2025

Taking Care of Your Hormones |

As we age our bodies change and often women suffer from issues with hormones. There are many factors that contribute to this imbalance,

Alternative Medicine Magazine

01.03.2025

MIND Diet is Ranked #1 for Brain Health |

The MIND diet, created by researchers at RUSH University System for Health, was ranked among the top diets in the United States in 2025 by U.S. News &

Alternative Medicine Magazine

01.03.2025

Why You Should Add Protein Powder to Your Supplements |

One of the most popular nutritional supplements has to be protein powder. There are various types let us look at some of these.

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Alternative Medicine Magazine - Health

Why a Tidy Space Matters for Your Mental Health |

Strawberry Shortcake Cookies |

New Teeth Options - Bone Graft vs. Bone Substitute |

Cucumber Tomato Tahini Salad |

4 Hobbies That Help You Combat Depression Isolation |

Smoky Grilled Salmon with Avocado Salad |

Peach and Avocado Salsa |

Top Two Ways To Prevent Hearing Loss

Tips to help your immune system be super vigilant |

Build Healthier Habits to Your Menu in 2025 |

Say Goodbye to Post-Nasal Drip: Effective Remedies That Work |

Tinnitus Treatment - Top Ten Tinnitus Treatments |

Choline important for maintaining athletic endurance |

Vitamins at every age: A Complete Guide

Chopped Chickpea Salad |

Sylvie Beljanski: Understanding the Different Mechanisms of Cancer |

What Are the Benefits of Physical Therapy? |

Empowering From Within: How Meditating Can Build Confidence |

Tips to Manage Your Focus and Wellbeing |

Tips to Manage Your Focus and Wellbeing |

Strengthening the Human-Animal Bond Through Longevity Practices |

Understanding the Health Benefits of Bee Products |

Daily Omega-3s and Vitamin D Can Slow Down Aging |

How To Combat the Discomfort of Cold Feet |

Quell Rising Levels of Stress and Anxiety |

What are the benefits of chemical peels? |

6 Ways to Manage and Treat Food Intolerance |

7 Effective Remedies for Holistic Immune Support |

How to Stop Age-Related Muscle Loss

Staying Healthy After 60 |

Is Aged Garlic Good for the Heart and Immune System? |

Green Tea Powerhouse: Controls Diabetes, Improves Gut Health

Is It Ok to Eat Brussels Sprouts Everyday: Dose of Nutrition

5 Calming Activities You Can Enjoy on the Water |

Which Mushrooms Are Healthiest? Tap Into the Power of Fungi |

What Lifestyle Practices Help Maintain a Healthy Brain?

Up Close and Personal with Stefanie Powers |

Taking Care of Your Hormones |

MIND Diet is Ranked #1 for Brain Health |

Why You Should Add Protein Powder to Your Supplements |

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