Chilly weather is getting ready to grab ahold of your local weather forecast for the next several months. Use these fall wellness hacks to stay comfortable.

Alternative Medicine Magazine

03.10.2025

5 Ways To Reduce Stress and Find Balance in Your Daily Life |

Feeling overwhelmed by life’s demands? These five simple strategies can help reduce stress, boost energy, and bring balance to your daily routine.

Alternative Medicine Magazine

03.10.2025

Roasted Red Pepper and Squash Soup with Chickpeas |

What's better than a cozy bowl of delicious soup in fall? This squash and red pepper soup really hits the spot as the temperature drops outside. Roasted

Alternative Medicine Magazine

02.10.2025

Are Sulfate-Free Shampoos Better for Your Hair and Scalp? |

Are sulfate-free shampoos worth the hype? Uncover the truth about sulfates, their effects on your hair, and whether they’re the best fit for you.

Alternative Medicine Magazine

02.10.2025

Chicken Zucchini Skillet Bake |

Made with just a few easy-to-find ingredients, this chicken zucchini skilletworks equally well with chicken breasts or chicken thighs.

Alternative Medicine Magazine

01.10.2025

Fall Favorite Apple Streusel Bars |

Here is a recipe for Apple Streusel Bars - a great Fall treat with a healthier spin and a great gluten-free option.

Alternative Medicine Magazine

01.10.2025

Addicting Apple Rugelach Recipe |

While traditional rugelach is most often based on raisins and walnuts, apple, apricot, and chocolate versions are common as well.

Alternative Medicine Magazine

01.10.2025

Eco-Friendly Hobbies That Help You Relax and Unwind |

Explore sustainable hobbies that reduce stress and benefit the planet. From gardening to beekeeping, find your perfect eco-friendly way to relax.

Alternative Medicine Magazine

30.09.2025

Heal Thyself: Beating the Sugar Blues |

Research suggests certain herbs can help regulate blood glucose levels by slowing the absorption of sugar from the intestine.

Alternative Medicine Magazine

30.09.2025

Snooze Better Without the Snooze Button |

Could one sleep position be better than another? Here are tips on common positions to get a healthy nights sleep.

Alternative Medicine Magazine

30.09.2025

Mediterranean Chicken Stew |

This easy Mediterranean Chicken Stew. Full of flavor and goodness, and ready in under 1 hour – perfect for busy weekday evenings.

Alternative Medicine Magazine

29.09.2025

This Autumn Superfood Can Sharpen Your Memory |

Expert shares simple ways to add this Autumn superfood to your daily routine through soups, smoothies, and snacks.

Alternative Medicine Magazine

29.09.2025

Standard Process Debuts SP® Red Food |

SP® Red Food is a Whole Food Supplement Packed with Red Superfoods for Cardiometabolic Wellness, Exercise Performance, and Healthy Aging

Alternative Medicine Magazine

28.09.2025

Using Ayurvedic and Herbal Treatments to Conquer Gastritis

There are many reasons for gastritis. These days the infection of the microbes is viewed as an important reason for gastritis.

Alternative Medicine Magazine

28.09.2025

Chicken and Zucchini Quesadilla |

This is a recipe for a Healthy Loaded Chicken Quesadillas - and an option for an avocado salsa - a true healthy meal.

Alternative Medicine Magazine

28.09.2025

4 Healing Herbs to Help You Heal |

Here are four favorite healing herbs—a couple of which are recognizable by better-known names and purposes.

Alternative Medicine Magazine

27.09.2025

How to Maintain a Good Oral Hygiene | Alternative Medicine Magazine

Good oral health hygiene is essential to keep teeth and gums healthy. Read our guidelines on good oral health and fresh breath.

Alternative Medicine Magazine

27.09.2025

How Gut Health Affects Immune System and How To Boost It

Are the immune system and gut health connected? Learn here about gut health and immune system connection and 5 tips to boost your immune system.

Alternative Medicine Magazine

27.09.2025

Supplements that can Help Women Conceive |

If you are having trouble getting pregnant, here are a few over-the-counter supplements to try to help increase your chances of conceiving.

Alternative Medicine Magazine

26.09.2025

Rhodiola Rosea: What Is It and How It Benefits Your Health |

Discover the health benefits of Rhodiola rosea, an adaptogenic herb that can reduce stress, boost energy, balance blood sugar, and more.

Alternative Medicine Magazine

26.09.2025

Mediterranean Roll-Ups |

This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option, ready-to-eat in 5 minutes or less.

Alternative Medicine Magazine

25.09.2025

Quinoa with Cranberries and Pine Nuts |

This quinoa salad is super easy to whip up and has the wonderful combination of flavors of cranberries, almonds, pine nuts and pepitas! Nuts and seeds are

Alternative Medicine Magazine

25.09.2025

Unlock Glowing Skin During Menopause |

Meet flaxseed, the tiny yet mighty seed that can supercharge your skin’s health! See the benefits for your skin.

Alternative Medicine Magazine

24.09.2025

Managing Diabetes through Exercise |

People who carry out an hour of moderate to vigorous exercise every day can reduce their risk of getting type 2 diabetes by 40%..

Alternative Medicine Magazine

24.09.2025

Wild Rice and Quinoa Stuffing |

This gluten free stuffing is a tasty, filling and heart-healthy alternative for those who are faced with dietary restrictions. I love the crunchiness of

Alternative Medicine Magazine

24.09.2025

Cranberry Couscous Salad |

This Cranberry Couscous Salad is even better, and filled with better-for-you ingredients meant to keep you satiated.

Alternative Medicine Magazine

23.09.2025

Five Good Reasons to Eat More Cherries |

Cherries have boatloads of antioxidants in them that fight free radical damage and protect our cells’ DNA - learn why you should eat them.

Alternative Medicine Magazine

23.09.2025

Avocado Tomatillo Breakfast Tacos |

Tired of the same old breakfast tacos? Trying to find a delicious, easy-to-make dish that’s packed with flavor and nutrition?

Alternative Medicine Magazine

22.09.2025

How Sleep impacts Brain Health |

Skimping on sleep is related to brain health issues including memory loss, cognitive decline and even Alzheimer?s disease.

Alternative Medicine Magazine

22.09.2025

Greek-Style Roasted Sweet Potato Salad |

This Roasted sweet potato salad is filling enough to be a meal on its own. It can be served any time of the year as a great side.

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Alternative Medicine Magazine - Health

Sheet-Pan Shrimp Fajitas |

5 Signs Your Hormones are Out-of-Whack |

The Inner Heart of Reiki |

California Walnut Chili |

Krill Assists Maintaining Muscle Health During Weight Loss |

Cheesy Breakfast Tacos |

Solaray Introduces Its First-Ever Line Focused on Men's Health |

Slow Cooker Pork Carnitas |

Maintaining Tip-Top Toes |

Fresh Blueberry Lemon Scones |

Fall Wellness Hacks To Beat the Chilly Weather |

5 Ways To Reduce Stress and Find Balance in Your Daily Life |

Roasted Red Pepper and Squash Soup with Chickpeas |

Are Sulfate-Free Shampoos Better for Your Hair and Scalp? |

Chicken Zucchini Skillet Bake |

Fall Favorite Apple Streusel Bars |

Addicting Apple Rugelach Recipe |

Eco-Friendly Hobbies That Help You Relax and Unwind |

Heal Thyself: Beating the Sugar Blues |

Snooze Better Without the Snooze Button |

Mediterranean Chicken Stew |

This Autumn Superfood Can Sharpen Your Memory |

Standard Process Debuts SP® Red Food |

Using Ayurvedic and Herbal Treatments to Conquer Gastritis

Chicken and Zucchini Quesadilla |

4 Healing Herbs to Help You Heal |

How to Maintain a Good Oral Hygiene | Alternative Medicine Magazine

How Gut Health Affects Immune System and How To Boost It

Supplements that can Help Women Conceive |

Rhodiola Rosea: What Is It and How It Benefits Your Health |

Mediterranean Roll-Ups |

Quinoa with Cranberries and Pine Nuts |

Unlock Glowing Skin During Menopause |

Managing Diabetes through Exercise |

Wild Rice and Quinoa Stuffing |

Cranberry Couscous Salad |

Five Good Reasons to Eat More Cherries |

Avocado Tomatillo Breakfast Tacos |

How Sleep impacts Brain Health |

Greek-Style Roasted Sweet Potato Salad |

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