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Alternative Medicine Magazine
26.04.2025
Phosphatidylserine is a fat type that occurs naturally in all cells of the body. You can find it concentrated highly in the brain.
25.04.2025
This spring, allergies don’t have to leave you sidelined. There are many natural ways to reduce allergy symptoms, from cleaning to changing your diet.
Use these exercises to help strengthen your bones when your direct the appropriate amount of force through the bone while working out.
HappyMynd is the new science-backed supplement designed to support stress relief, cortisol balance, mood stability and mental clarity
Eating citrus every day could lower your risk of stroke by up to 40%. Learn the best options and how to support your heart naturally with simple habits.
Learn what potassium does for the body, how much you need each day, and how to get enough through diet for nerve, muscle, and heart health.
19.04.2025
Doctors Best has introduced High Absorption Postbiotic Butyrate with CoreBiome® that is non-GMO, vegan, and soy-free to support leaky gut.
18.04.2025
Packed with antioxidants, cumin has the potential to boost your immune system, aid digestion, and even help regulate blood sugar levels.
Jamba is the global lifestyle brand leader serving on-the-go freshly blended fruit and vegetable smoothies, introduces powdered stick packs.
Discover how pets provide love, comfort, and structure, making them powerful allies in reducing stress and anxiety. Improve your well-being with a pet today!
17.04.2025
Silver Star Nutrition Announces Launch of ELITE Plant Protein- A Premium, Vegan Protein Powder for Athletes and Performance Enthusiasts.
16.04.2025
Air Fried chicken wings get crispy without all of the mess of frying them in oil. Serve them with a homemade Blue Cheese Dipping Sauce.
15.04.2025
Try this watermelon salad recipe to add a nutritious, hydrating fruit to your summer dinner table.
Wellness company HealthyCell delivers breakthrough blood sugar support in ultra-absorbable gel form - to assist in balancing blood sugar.
conception is as much of an emotional process as a biological one, many specialists now recommend a holistic approach
13.04.2025
Looking for a twist on a pasta salad? This option combines peas and asparagus for a special spring salad.
12.04.2025
Discover the many reasons why a clean home is important for your health. Plus, learn how you can make changes that will benefit both your body and mind.
09.04.2025
A treadmill is a great workout tool that offers more than running for miles. Learn which things you can do with a treadmill to add variety into your routine.
Did you know that B12 shots offer a healthy and effective way for women over 40 to maintain optimal health?
Washing your hands isn’t the only way to stay healthy. Add these immunity boosting foods to your diet for an extra illness-fighting punch.
Explore a few ideas for busy school mornings when nothing seems to run smoothly and healthy breakfasts can go by the wayside. Read more!
08.04.2025
If you care about your health, you beed to schedule a regular visit with a gynecologist to ensure your sexual health remains good.
07.04.2025
Grilled shrimp and pineapple make a fun choice for a simple, summery meal. We also offer tips for cooking if you do not have a grill.
Quinoa can be the base for healthy summer sides. Here are recipes for Rainbow Quinoa Bowl and Coconut Quinoa,
04.04.2025
This bruschetta grilled chicken gets a fresh flavor boost from homemade bruschetta and slices of cheesy mozzarella.
Grilled Potatoes are a summer side favorite, when you fire up the grill these potatoes are easy to make and taste so good.
You can make grilled squash right on the grill grates: no grill basket or foil necessary! It’s fast and easy.
03.04.2025
Your environment can have a surprisingly significant impact on the state of your mental health, especially if you have a mental illness like depression.
Cosmetic dental work strategies differ in terms of materials, healing process, long-term stability, and overall impact on oral health.
Summer is the time to embrace the wide array of produce in season so try making a salad right from your home garden with this delicious cucumber and
Strawberry Shortcake Cookies made with cream and fresh diced strawberries are the perfect spring and summer dessert. End any picnic or barbeque with these
If you have depression, you are probably no stranger to how isolating it can be. Taking up one of these hobbies can help you avoid this isolation.
02.04.2025
Give your fresh catch salmon a smoky twist. Easy to make and the added avocado adds a great contrast for this salmon treat.
Looking for a salsa option? This combination of peach and avocado is a real treat! Serve with your favorite tortilla chips or more!
01.04.2025
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Find effective remedies for post-nasal drip. Alleviate discomfort with hydration, saline rinses, steam therapy, and managing allergy triggers!
Ara Suppiah, MD discusses exercise, but also cautions about one specific type of exercise that can temporarily stun the immune system
New study finds krill oil as an effective supplement to maintain choline levels for athletes after high-intensity competitions
I eating healthier a goal you set for 2022? Here are some healthier habits that you can add to your routine and they taste great,
A summer salad is a great way to get several servings of veggies into your diet that will help support a healthy immune system.