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Alternative Medicine Magazine
17.05.2025
Research from the Better Sleep Council uncovers how your sleep position may reveal more than you think about yourself
If you are looking for a healthier summer grill option, consider this grilled halibut recipe. It's simple, fast, and easy.
16.05.2025
Platelet Rich Plasma therapy helps reduce inflammation, relieve pain and accelerate the repair of injured tissues.
15.05.2025
Alzheimer’s disease is an illness that worsens over time, and the most common form of the disease progresses in 5 different stages.
Cognizin® is the branded and patented form of citicoline from Kyowa. This is an overview of the impact of Cognizin®.
13.05.2025
NightWise , a science-driven wellness brand, today announced its mission to revolutionize sleep health with a new class of functional sleep solutions.
Thirty minutes of daily movement can improve heart health, strengthen bones, and boost energy, especially after age forty. Try these simple tips.
11.05.2025
Vitamin C, also known as ascorbic acid, is an essential nutrient that the body doesn’t produce. This means everyone needs to meet their daily vitamin C
As we get older, our joints, hair, nails, and skin start to lose some of their strength, and many look for ways to increase and keep this strength as long
09.05.2025
70% of adults over age 50 experience joint discomfort, with 60% experiencing ongoing joint health issues. Qualia Joint Health, a brand new formula from
08.05.2025
Studies have shown that eating tart cherries can reduce systolic blood pressure and bad cholesterol. Learn here more about the benefits.
How to lose weight fast? Following are five tips to assist with weight loss that can be easily applied to your lifestyle. Check out our weight loss tips!
07.05.2025
Findings from a small study suggest that people who followed the Paleo diet for only eight weeks experienced positive effects on heart health.
Learn how to protect your eyes from sun damage year-round with the right UV-blocking sunglasses and other simple sun safety tips.
Physical therapy has many perks linked to it. Pain reduction and improvement in mobility are some of the benefits, find more here.
You might crave a delicious steak and fries meal but worry it doesn’t fit very well into your wellness routine. Look no further than this guide.
A variety of colorful fruits and vegetables, give a wealth of nutrients, antioxidants, and phytochemicals that promote overall wellness
Mindfulness offers a practical way to tackle challenges. Here are five tips to overcome fear, reduce anxiety, and manage difficult emotions.
addressing your mental health involves looking at how the brain works and what you can be doing to be bolstering the brain's natural rewards system
Shed, a leader in personalized wellness, is proud to announce the expansion of its longevity category with the introduction of two advanced peptide-based
03.05.2025
The Common cold is an upper respiratory tract infection, the symptoms include runny nose, fever, sore throat, headache and coughing.
01.05.2025
Wear your retainer to maintain straight teeth, avoid costly repairs, and protect your smile. A small daily habit ensures lifelong dental health and alignment!
30.04.2025
Unlike traditional fiber supplements, Fiber + Probiotic is formulated to mix easily into liquids and be gentler on the stomach.
29.04.2025
Solv Wellness, a leader in women's menopause and pelvic health, is proud to announce the launch of GennaMD, its latest innovation in urinary tract
While brushing and flossing are an important part of treatment for Gingivitis, this new studyshows how garlic can also help treat it.
Treating spider veins will not only make your skin look better but can help improve your overall comfort and help build back confidence.
26.04.2025
Phosphatidylserine is a fat type that occurs naturally in all cells of the body. You can find it concentrated highly in the brain.
25.04.2025
Use these exercises to help strengthen your bones when your direct the appropriate amount of force through the bone while working out.
This spring, allergies don’t have to leave you sidelined. There are many natural ways to reduce allergy symptoms, from cleaning to changing your diet.
Learn what potassium does for the body, how much you need each day, and how to get enough through diet for nerve, muscle, and heart health.
HappyMynd is the new science-backed supplement designed to support stress relief, cortisol balance, mood stability and mental clarity
Eating citrus every day could lower your risk of stroke by up to 40%. Learn the best options and how to support your heart naturally with simple habits.
19.04.2025
Doctors Best has introduced High Absorption Postbiotic Butyrate with CoreBiome® that is non-GMO, vegan, and soy-free to support leaky gut.
18.04.2025
Jamba is the global lifestyle brand leader serving on-the-go freshly blended fruit and vegetable smoothies, introduces powdered stick packs.
Discover how pets provide love, comfort, and structure, making them powerful allies in reducing stress and anxiety. Improve your well-being with a pet today!
Packed with antioxidants, cumin has the potential to boost your immune system, aid digestion, and even help regulate blood sugar levels.
17.04.2025
Silver Star Nutrition Announces Launch of ELITE Plant Protein- A Premium, Vegan Protein Powder for Athletes and Performance Enthusiasts.
16.04.2025
Air Fried chicken wings get crispy without all of the mess of frying them in oil. Serve them with a homemade Blue Cheese Dipping Sauce.
15.04.2025
Wellness company HealthyCell delivers breakthrough blood sugar support in ultra-absorbable gel form - to assist in balancing blood sugar.
Try this watermelon salad recipe to add a nutritious, hydrating fruit to your summer dinner table.