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Alternative Medicine Magazine
22.11.2024
The precision and consistency in homeopathic practices enhance treatment effectiveness. Explore the role of accurate bench scales in alternative medicine.
21.11.2024
Do you suffer from a Sinus headache? Check out these five natural cures. These tips can help you avoid the headache and quick relief.
Looking to improve your health with natural remedies? Discover some incredible medicinal benefits of raw honey to amplify your holistic wellness routine.
Hawaii Papaya is a great addition to many meals which provides healthy nutrients and vitamins to make you feel a little better about yourself
19.11.2024
Methyl-Life’s Cerebrofolate is biochemically identical to other prescription brand L -methylfolate (5-MTHF), according to a recent study
17.11.2024
We live complicated lives. Meal timing can have as big an impact on our sleep as what we eat. Learn more about the link of diet and sleep.
In this article, we’ll discuss simple, practical holiday self-care tips to boost your well-being–plus important precautions to keep colds and the flu at bay.
16.11.2024
Amidst the hustle and bustle of the holiday season, it's easy to get caught up in the external demands and lose touch with the present moment. Cultivating
Engaging in leisure activities that you genuinely enjoy can also be a powerful tool for maintaining wellness during the holiday season.
13.11.2024
Lemme Grow Capsules: Biotin-free hair growth supplement – clinically shown to promote longer, stronger hair, and boost hair shine.
10.11.2024
With near constant temptations surrounding you, it's essential to maintain healthy holiday eating habits to support your overall well-being.
Make sure that your day starts with nutritious meals so you are ready to meet your daily challenges and you support your immune system.
The holiday season can be a source of significant stress and anxiety and it's important to have tools to manage these challenges.
The holiday season can be a stressful and overwhelming period, and you must take the time to prioritize self-care during this time of year.
Maintaining a consistent exercise routine during the holiday season can be a challenge, but it's an essential part of your wellness.
Discover wholesome salads packed with fiber, vitamins, and probiotics to boost your gut health. Enjoy diverse flavors for a delicious and balanced diet.
If you already enjoy the routine of breakfast to start the day, consider swapping sugary drinks for beverages without added sugars
09.11.2024
Are you feeling tired all the time during the day? If so, check out this guide to learn about the possible causes of excessive daytime sleepiness.
Probiotics and digestive enzymes are easily confused, as they are gut-health supplements but are different approaches for improving digestive health.
Resveratrol is a polyphenol with anti-inflammatory properties. It has also been found to improve hormone imbalance treating PCOS
08.11.2024
Managing symptoms adults with ADHD face daily can be challenging, but we have five strategies for increased productivity and improved well-being.
Now is the time to start making your soap at home. It’s a rewarding hobby that is incredibly beneficial. Get to know the amazing benefits in this blog post.
Grief takes many forms and shapes and understanding its nuances is an important part of acceptance and healing—we’re highlighting the confusion in grief.
07.11.2024
If you are a stuffing fan and are looking for a new option try this Potato Stuffing - it is easy to make and tastes great!
Juice Plus+ offers a solution that can support your focus and mental energy, amidst the hustle and bustle of modern living
Try this Sweet potato cobbler as a side for your next holiday dinner- but be prepared to start serving it during other family meals!
Potatoes and Cranberries are the staple of most Holiday dinner tables- check out this recipe when the two are combined.
Acorn squash is a great Fall side dish - and this stuffed acorn squash is the perfect gluten-free side for a Holiday dinner.
05.11.2024
Allowing your body to rest can help ensure a better quality of life. Get a good night’s rest with these techniques to simulate sleep for people with insomnia.
04.11.2024
What to eat after a thanksgiving binge? Here are three post-Thanksgiving tips to get back on a healthy track for the rest of the season.
Jennifer Wegmann, a Health and Wellness lecturer at Binghamton University, has some tips to help you avoid holiday stress and enjoy the season.
02.11.2024
Green Bean Casserole is a Midwest Thanksgiving classic that appears at most Thanksgiving dinners. However, most green bean casseroles aren’t gluten-free,
Holiday Rolls are notorious for being full of cream and butter. While making them irresistibly delicious, these ingredients are full of calories and fat.
A crunchy, light, portable appetizer perfect to pair with a fun drink or a glass of wine. Ingredients 1 baguette cut into 12 slices 2 Cups butternut
There are lots of naturally gluten free grains, such as rice, that are easily accessible and taste delicious. Enjoy this flavorful wild rice dish that
Squash is a fall classic and this squash recipe marries sweet and spicy in a delicious combination of maple syrup and chili spice. Ingredients 2 ½–3½-lb.
Give your pre-Thanksgiving snackers a tasty and nutritious starter to keep them out of the kitchen until dinner is ready. Mushroom caps are a simple dish
This vegan and gluten free salad is a scrumptious side dish to serve next to your potatoes. Packed with wild rice, arugula, and pomegranate, this salad
Stuffing is non-negotiable when it comes to a holiday dinner, but it is always packed full of butter. If you have lactose-intolerant family or friends,
A delicious and nutritious dip that is the perfect, colorful finishing touch to an appetizer platter. Ingredients 1 can chickpeas (cooked, drained)