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How to Improve Dandruff with a HeadSpa Scalp Treatment
Aside from being a magical & relaxing experience, a HeadSpa Scalp Treatment can help dandruff because they deeply cleanse, exfoliate, and nourish the scalp, addressing the root causes of flaking and irritation. Here’s how they help:1. Deep Cleansing – Removes excess oil, product buildup, and dead skin cells that contribute to dandruff.2. Gentle Exfoliation – Helps slough off flakes and unclog follicles, promoting a healthier scalp environment.3. Improved Circulation – My magical scalp massages d
Three Easy Ways to Improve your Nail Health
1. Utilize Natural Oils or Cuticle SerumApplying natural oils, such as cuticle oil or serum, can enhance nail growth and strength. Even the act of massaging the oil is beneficial because it increases circulation, which promotes healthier nail growth. Oils to try: • Coconut Oil- has antifungal and antibacterial properties & reduces protein loss. • Almond Oil- Rich in Vitamin E and fatty acids that nourish and strengthen nails • Olive Oil- Helps repair damaged nails and provides intense moisture.
Our Top 3 Reasons to get a Scalp Treatment
Scalp treatments offer a lot of benefits that can significantly enhance the health and appearance of your hair and scalp. These treatments are not only luxurious but also essential for maintaining a healthy scalp environment. Here are our top three reasons why incorporating a scalp treatment into your hair care routine is a must:1. Improves Scalps HealthNo matter what your scalp concern is, whether it be dandruff, oiliness, or you just need a little moisture, we have a lot of customizable option
Natural Oils for Hair & Scalp Health
Are you facing challenges with hair loss, a dry and itchy scalp, or dull hair? Fortunately, there are effective natural methods to address these concerns. Although you may find numerous oil options through a simple online search, not all of them are advisable. Below are a few of my preferred organic oils that can benefit both your scalp and hair. Rosemary OilThis is one oil I will always recommend, as it not only helps your hair growth, but it stimulates blood flow and blocks DHT (a type of tes
Something NEW is coming to Balance Beauty Spa!
After over 6 months in the making, we are excited to announce our new area of treatments that are coming soon! NOW INTRODUCING:SCALP + HAIR WELLNESS at Balance Beauty SpaPicture that your hair salon and your luxury spa had a baby... A spa treatment... but for your scalp and hair.Imagine a quiet room and a comfy, cozy spa bed... with a state-of-the-art shampoo bowl attached to it. Dreamy, right? Like everything else at Balance Beauty Spa, we've done extensive research and have hand selected t
Your Esthetician's Guide to K-Beauty (Korean Beauty)
Korean Beauty, otherwise known as "K-Beauty" is gaining a lot of popularity in the skincare industry. It’s easy to get swept away by beauty trends so I'm here to guide you. What is K-Beauty all about? Korean Beauty is about combining tradition with innovation. In regards to tradition, Koreans have used herbs and fermentation practices for centuries. I was surprised to learn that Korean Beauty is not about excess, but more about a holistic minimalism approach. They believe in high quality ing
The Benefits of Facial Massage
Who doesn’t love a good facial massage? Not only does it feel AMAZING, it also has many benefits for your skin! 1. Increased Blood Circulation: Which results in youthful, brightened and glowing skin. 2. Lymphatic Drainage: Moves toxins out of cells resulting in reducing swelling, puffiness and even fine lines & wrinkles over time. 3. Facial Rejuvenation: Helps relieve tension while enhancing deep relaxation 4. Clarifying: Helps us clear congested pores out much easier by loosening debris in the
What is an Eminence Organics Green Spa? (And why we're Honored to be One)
Not only does Eminence Organics strive for healthy skin, they dream about a healthy planet. Eminence has initiated the Green Spa Program that rewards spas for supporting green practices. In order for a spa to be named an Eminence Green Spa, they have to meet at least 60% of their guidelines to qualify. We couldn't be more proud to announce that Balance Beauty Spa has been recently named an Eminence Green Spa! You may not know this, but spas create a great amount of waste if they're not careful
5 Tips to Help You Survive Winter
It's cold. It's gray. It gets dark so early. The holidays are over. Did I mention it's cold? Ah, winter... This time of year, it is easy to fall into our own little "seasonal depression." I have decided this winter to make a conscious effort to stay positive, and I want to share some of my ideas with you! 1. Embrace Hibernation. I don't know about you, but I sometimes feel like I never stop going. Through the good-weather months, there's always something to do, so winter sort of forces m
How To: At Home Manicure
Hello Ladies and Gentlemen, Today I will walk you through an at home manicure! In this blog I will be preferring to the products that are a part of our ‘At Home Manicure Kit’, but you are welcome to replicate this using the products that you already have at home. So, lets jump right in, shall we? Step One - First things first, just take a deep breath and relax. A manicure, whether it is a service being provided or you’re doing it yourself, is self-care. Make sure you take the time to enjoy what
Fire & Ice Muscle Relief Massage
Today I want to discuss the use of contrast therapy during restorative massage. The Fire & Ice Muscle Relief Massage tackles chronic pain and tension while providing a unique sensory experience. I use contrast therapy; which is the simultaneous use of hot and cold elements. This is a common treatment I used while practicing in the physical therapy department at the hospital I worked for and in private practice with pro athletes to rehab injuries. It was an effective treatment but reminded me
How To Turn Your Skin Care Routine Into A Ritual
Making and consistently keeping habits has always been a struggle for me. Over this last year I have really prioritized the health of my skin by making educated decisions about my skincare. This includes making my skincare routine a habit. I still struggle at times but I have gotten better at it and one of the things that has helped me be successful at sticking with it has been to think of it as a ritual. I just feel like that is more fun and not something that I have to do but its a part of who
5 Reasons Everyone Should Have an Esthetician
Skincare is a hot topic today more than it was, say, 10 years ago. I think it's because we are showing our faces to much larger audiences than we were in the past... and we all want to look our best. Everywhere you look, someone is talking or sharing about skincare. Bloggers, influencers, friends & family are all talking about their favorites. So who do you turn to for advice for your skincare? I'm here to explain why having your very own skincare professional is so important. They've Studi
Relaxation or Restorative Massage - Which one is best for me?
By Kristi Blankenship, Licensed Esthetician & Massage Therapist at Balance Beauty Spa + Wellness I am often asked this question when clients are trying to determine which type of massage will best support them. My answer is always the same; it depends on how you are feeling in this moment in your body and spirit. Relaxation massage uses slow, flowing strokes that calm the nervous system and ease tension in the muscles. This type of massage is a great choice if you’ve never had a massage before.
Pesky Dry Winter Hands | What Do I Do?
It’s that time of year again, the constant battle of treating dry hands. Continual hand washing and the use of hand sanitizer leaves your hands dry and cracked. There are some practices that you can do to get you through the cold months. The most important action you can take is to keep a regular schedule with manicures. How do you prevent dry skin and heal it when it becomes severe? Having dead skin on your hands will prevent any moisture from absorbing and in return can make the dryness wors
3 Easy Beauty Habits to Try During Quarantine
As we settle into our "new normals" this month and perhaps are beginning to form new routines, it's a great time to incorporate a new beauty habit that we otherwise may have put off. You might realize how simple yet effective they are and continue these habits into your post-pandemic lives. New Habit #1: Masking As an esthetician, there are certain products we want all of our guests to be using... SPF, serum, a good cleanser and some kind of exfoliation. We typically build on that regimine fro
Beyond the Polish - The Benefits of Pedicures
Most people think of pedicures as something that is only needed in the spring and summer when our feet have been set free from the restricting shoes we shove our feet into all winter long. Pedicures are just as important in the cooler months as they are in the warmer months. Our feet take a beating and there is risk for infection any time of the year. Soaking in warm water is great for your joints and will boost circulation in your feet. Maintaining regular trimmings and cuticle care will reduc
5 Reasons to Love Dip Manicures
You might be wondering "What is a Dip Manicure?" Think if gel polish and acrylic had a baby, that would be dip powder. It’s a no-chip nail strengthening system that provides a beautiful long lasting manicure. Not all dip manicure systems are the same, and just like everything else we use at Balance Beauty Spa + Wellness, we search high and low for the best, most healthy products available. 5 Things I love about our Dip Manicures: 1. It is five free (no toluene, formaldehyde, BHA, camphor, or DB
Earth Day Every Day | How Small Choices Lead to Big Changes
Earth Day began in 1970 and is now recognized every year on April 22. Depending on what is going on in the world or who you ask, it is either celebrated or protested. I think this year, we should celebrate, learn and grow. First, let's celebrate that the Earth is healing right now. I'm not going to try quoting statistics because everything is changing daily, but we know that air pollution has gone down significantly because of Covid-19. If there is only one silver-lining to this pandemic, th
My Lifelong Love Affair with Crystals
Before I explain why I love them, let me tell you a bit about crystals. So, what are Crystals? Crystals are minerals formed underground from three-dimensional repeating patterns of atoms. A crystal's appearance depends upon the natural characteristics of its type and the conditions in which it grows. Some take on strange shapes, some are very small and others grow very large, developing over thousands of years. Crystals are structured in such a way that the frequencies they emit and their abilit
Please Welcome Meaghan to the Spa!
Balance Beauty Spa is no longer a one-woman show! Please join me in welcoming the newest esthetician, Meaghan, to our spa home! Meaghan has had a passion for makeup since she was a little girl. She has been in the beauty industry for over 6 years and has been a freelance makeup artist for the past 4 years. During this time, she has become passionate about natural skincare after studying the science behind product ingredients. She loves sharing her knowledge and helping women achieve their sk
Creating Custom Skincare Products | The Aroma Design Experience
The Aroma Design Experience at Balance Beauty Spa + Wellness is an experience that allows you to create custom and unique aromatherapy combinations that are blended into our organic skincare product bases. This allows you to be creative and make something deeply personal. Blend something based on your mood, intention, or desire. Even better, create a gift for a loved one or for a special occasion with a personal touch from you, something that means just a little more. There are hundreds of ama