Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength during a gym session and reducing muscle soreness afterward, you wouldn’t dare train without them. But imagine a single supplement that combines the benefits of all three. Enter XWERKS Motion —...

Breaking Muscle

16.12.2023

Assault Fitness AssaultBike Pro X Review (2023)

In this Assault Fitness AssaultBike Pro X review, we'll dive into its pros and cons to help you decide if it's right for you.

Breaking Muscle

12.12.2023

13 Best Exercise Bikes of 2023, According to Fitness Experts

The best exercise bike can help you get in shape while keeping your workouts fun and engaging. Here are our top 13 picks.

Breaking Muscle

09.12.2023

Transparent Labs BCAA Glutamine Review (2023)

Feeling sore after your workout? Our Transparent Labs BCAA Glutamine review covers how this supplement supports muscle growth and recovery.

Breaking Muscle

09.12.2023

How to Do the Preacher Curl for Building Bigger Biceps - Breaking Muscle

Learn how to perform a perfect rep of the classic preacher curl so you can start reaping all of its biceps-building rewards.

Breaking Muscle

08.12.2023

Element 26 Hybrid Leather Weightlifting Belt Review (2023)

From its functionality to its versatility, our Element 26 Hybrid Leather Weightlifting Belt review breaks down this belt's best features.

Breaking Muscle

06.12.2023

Chest-Supported Row vs. Bent-Over Row: Which Variation is Best for Building a Bigger Back? - Breaking Muscle

Which pulling exercise produces the best results? Use this chest-supported row vs. bent-over row breakdown to build a bigger, stronger back.

Breaking Muscle

05.12.2023

Best NMN Supplement of 2023, According to a Nutrition Coach

Looking for the best NMN supplement? Check out our top picks to help you age gracefully and keep your youthful spark alive!

Breaking Muscle

02.12.2023

New Year's Fitness Sales (2024)

These New Year's fitness sales can help you get a jump start on your health and wellness goals in the new year.

Breaking Muscle

28.11.2023

REP Fitness Discount Code (2023)

Looking for a REP Fitness discount code to score a deal on top-notch home gym equipment? Keep reading for multiple ways to save.

Breaking Muscle

28.11.2023

Titan Series Adjustable Bench Review (2023) - Breaking Muscle

Our Titan Series Adjustable Bench review explores what makes this new release from Titan Fitness a better value than other big-name benches.

Breaking Muscle

28.11.2023

Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout - Breaking Muscle

Reigning World's Strongest Man Mitchell Hooper paid homage to Arnold Schwarzenegger by attempting his demanding back and biceps workout.

Breaking Muscle

23.11.2023

NordicTrack Adjustable Dumbbell Review (2023)

In our NordicTrack Adjustable Dumbbell review, we analyze the cost and performance of these space-saving, budget-friendly weights.

Breaking Muscle

23.11.2023

Team USA Topples Team UK for 2023 World’s Strongest Nation Title - Breaking Muscle

Despite a valiant effort from Team UK, the United States secured the victory at the 2023 Giants Live World's Strongest Nation competition.

Breaking Muscle

22.11.2023

REP Fitness Discount Code (2023)

Looking for a REP Fitness discount code to score a deal on top-notch home gym equipment? Keep reading for multiple ways to save.

Breaking Muscle

21.11.2023

Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever - Breaking Muscle

Reigning World's Strongest Man Mitchell Hooper took on a brutal deadlift and back workout inspired by renowned bodybuilder Ronnie Coleman.

Breaking Muscle

21.11.2023

REP AB-5200 Adjustable Bench Review (2023)

Our in-depth REP AB-5200 review analyzes the cost, stability, construction quality, and more of this popular adjustable weight bench.

Breaking Muscle

21.11.2023

2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show - Breaking Muscle

Coming off a big win at the Romania Muscle Fest Pro, Samson Dauda delivered another first-place performance at the 2023 EVLS Prague Pro.

Breaking Muscle

20.11.2023

The 8 Best Wrist Wraps of 2023

The best wrist wraps can provide support, help prevent injury, and may even help you hit a new PR. Here are our top 8 choices.

Breaking Muscle

17.11.2023

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia - Breaking Muscle

Entering the 2023 Olympia weekend as the defending Fitness champion, Missy Truscott sustained some serious damage that will require surgery.

Breaking Muscle

17.11.2023

REP Fitness BlackWing Adjustable Bench Review (2023)

Our REP Fitness BlackWing Adjustable Bench review goes in-depth on an intuitive design that includes no seat gap and 72 configurations.

Breaking Muscle

17.11.2023

New Mr. Olympia Derek Lunsford Trains Back at Legendary Bev Francis Powerhouse Gym - Breaking Muscle

Determined to defend his Mr. Olympia title, newly crowned champion Derek Lunsford crushed a back session at Bev's Powerhouse Gym in New York.

Breaking Muscle

16.11.2023

The 10 Best Lifting Straps of 2023

We had powerlifters and Olympic weightlifters test the best lifting straps. Check out their top 10 picks.

Breaking Muscle

15.11.2023

REP Fitness Colorado Bar Review - Breaking Muscle

Our REP Fitness Colorado Bar review will give you a thorough breakdown of what makes this multi-use barbell such a terrific value.

Breaking Muscle

15.11.2023

5-Time Classic Physique Champion Chris Bumstead and Fiancée Courtney King Share Pregnancy Announcement - Breaking Muscle

Fresh off winning his fifth straight Classic Physique title at the Mr. Olympia contest, Chris Bumstead can look forward to becoming a dad.

Breaking Muscle

15.11.2023

Samson Dauda Wins 2023 Romania Muscle Fest Pro One Week After Finishing Third in Mr. Olympia - Breaking Muscle

Coming off a third-place showing at the Mr. Olympia contest, Samson Dauda scored a big victory at the 2023 Romania Muscle Fest Pro.

Breaking Muscle

14.11.2023

Rogue Echo Bike Review (2023)

In this Rogue Echo Bike review, we analyze its build quality, durability, performance, and other key features.

Breaking Muscle

13.11.2023

The 8 Best Knee Sleeves of 2023, Ranked by a Fitness Expert

The best knee sleeves offer warmth and compression for your knees during lower body exercises. Check out our top 8 picks.

Breaking Muscle

11.11.2023

Larry Wheels Gained 53 Pounds in 5 Days After Finishing Second at 2023 Amateur Olympia - Breaking Muscle

After cutting serious weight for the 2023 Amateur Olympia, Larry Wheels went on a binge-eating spree that resulted in a 53-pound weight gain.

Breaking Muscle

10.11.2023

2024 CrossFit Games Season Schedule: Division-by-Division Breakdown - Breaking Muscle

The 2024 CrossFit Games season will include plenty of exciting competitions to determine who's the Fittest on Earth in multiple categories.

Breaking Muscle

09.11.2023

Nick Walker Reveals He Suffered More Than Just a Torn Hamstring Before Bowing Out of 2023 Mr. Olympia - Breaking Muscle

After missing the 2023 Mr. Olympia due to a torn hamstring, Nick Walker revealed he suffered another injury prior to the contest.

Breaking Muscle

08.11.2023

Eleiko Sport is Now Making Cable Machines - Breaking Muscle

Eleiko Sport may be best known for producing barbells, but the fitness equipment manufacturer now has cable workout machines available, too.

Breaking Muscle

08.11.2023

Hydrow Wave Review (2023)

In our Hydrow Wave review, we analyze the cost, construction, programming, and more for this compact smart rower.

Breaking Muscle

07.11.2023

REP Double Black Diamond Power Bar Review (2023) - Breaking Muscle

In this REP Double Black Diamond Power Bar review, we analyze its cost, knurling, tensile strength, durability, versatility, and more.

Breaking Muscle

05.11.2023

Derek Lunsford Becomes the First Two-Division Champion at the 2023 Mr. Olympia - Breaking Muscle

A new champion emerged at the 2023 Mr. Olympia contest, as 2022 runner-up Derek Lunsford vaulted to the top of the Men's Open division.

Breaking Muscle

05.11.2023

Chris Bumstead Claims Fifth Consecutive Classic Physique Championship at 2023 Mr. Olympia - Breaking Muscle

Chris Bumstead proved why he's the cream of the crop in the Classic Physique division by winning his fifth straight Mr. Olympia title.

Breaking Muscle

04.11.2023

2023 Amateur Olympia Results - Breaking Muscle

With a chance to earn their IFBB Pro League card, several bodybuilders realized that dream at the 2023 Amateur Olympia in Orlando, FL.

Breaking Muscle

04.11.2023

Ritual Vitamins Review (2023)

This in-depth Ritual vitamins review analyzes the cost, ingredients, and efficacy of these popular multivitamins.

Breaking Muscle

03.11.2023

2022 Runner-Up Derek Lunsford Crushes Final Workout Two Days Out From 2023 Mr. Olympia - Breaking Muscle

Arguably the top contender in the Men's Open division, 2022 runner-up Derek Lunsford crushed his last workout before the 2023 Mr. Olympia.

Breaking Muscle

03.11.2023

REP Double Black Diamond Power Bar Review (2023) - Breaking Muscle

In this REP Double Black Diamond Power Bar review, we analyze its cost, knurling, tensile strength, durability, versatility, and more.

home›Breaking Muscle›Wellness

Breaking Muscle - Wellness

XWERKS Motion Review (2023)

Assault Fitness AssaultBike Pro X Review (2023)

13 Best Exercise Bikes of 2023, According to Fitness Experts

Transparent Labs BCAA Glutamine Review (2023)

How to Do the Preacher Curl for Building Bigger Biceps - Breaking Muscle

Element 26 Hybrid Leather Weightlifting Belt Review (2023)

Chest-Supported Row vs. Bent-Over Row: Which Variation is Best for Building a Bigger Back? - Breaking Muscle

Best NMN Supplement of 2023, According to a Nutrition Coach

New Year's Fitness Sales (2024)

REP Fitness Discount Code (2023)

Titan Series Adjustable Bench Review (2023) - Breaking Muscle

Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout - Breaking Muscle

NordicTrack Adjustable Dumbbell Review (2023)

Team USA Topples Team UK for 2023 World’s Strongest Nation Title - Breaking Muscle

REP Fitness Discount Code (2023)

Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever - Breaking Muscle

REP AB-5200 Adjustable Bench Review (2023)

2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show - Breaking Muscle

The 8 Best Wrist Wraps of 2023

Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia - Breaking Muscle

REP Fitness BlackWing Adjustable Bench Review (2023)

New Mr. Olympia Derek Lunsford Trains Back at Legendary Bev Francis Powerhouse Gym - Breaking Muscle

The 10 Best Lifting Straps of 2023

REP Fitness Colorado Bar Review - Breaking Muscle

5-Time Classic Physique Champion Chris Bumstead and Fiancée Courtney King Share Pregnancy Announcement - Breaking Muscle

Samson Dauda Wins 2023 Romania Muscle Fest Pro One Week After Finishing Third in Mr. Olympia - Breaking Muscle

Rogue Echo Bike Review (2023)

The 8 Best Knee Sleeves of 2023, Ranked by a Fitness Expert

Larry Wheels Gained 53 Pounds in 5 Days After Finishing Second at 2023 Amateur Olympia - Breaking Muscle

2024 CrossFit Games Season Schedule: Division-by-Division Breakdown - Breaking Muscle

Nick Walker Reveals He Suffered More Than Just a Torn Hamstring Before Bowing Out of 2023 Mr. Olympia - Breaking Muscle

Eleiko Sport is Now Making Cable Machines - Breaking Muscle

Hydrow Wave Review (2023)

REP Double Black Diamond Power Bar Review (2023) - Breaking Muscle

Derek Lunsford Becomes the First Two-Division Champion at the 2023 Mr. Olympia - Breaking Muscle

Chris Bumstead Claims Fifth Consecutive Classic Physique Championship at 2023 Mr. Olympia - Breaking Muscle

2023 Amateur Olympia Results - Breaking Muscle

Ritual Vitamins Review (2023)

2022 Runner-Up Derek Lunsford Crushes Final Workout Two Days Out From 2023 Mr. Olympia - Breaking Muscle

REP Double Black Diamond Power Bar Review (2023) - Breaking Muscle

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