Sharing 30 life hacks for women to make your life SO much easier. Happy hacks, style hacks, and everyday hacks - you'll wonder how you lived without them!

Busbee

18.06.2023

I'm A Recovering Perfectionist. Here Are 7 Ways I Found Freedom...You Can Too!

Do you struggle with feeling the need to be perfect ALL the time? Here are 7 tips to overcoming perfectionism and finding freedom.

Busbee

29.05.2023

We Need To Talk About Sex And Menopause - 5 Things We Wish We Knew Sooner

Bringing to the table, 5 things we wish we knew about sex and menopause sooner. Let's amplify the discussion and help each other out!

Busbee

15.05.2023

A Complete & Honest Oura Ring Review - Is It Worth It?

Sharing an honest Oura ring review including if it's worth it, what it does, special features, sizing information, and more!

Busbee

25.04.2023

We Need To Talk About Release - 3 Things You Need To Kick To The Curb!

Spring Cleaning can be an inside job and clearing of the mind! Releasing things that don't serve you is a positive step toward mental clarity and happiness.

Busbee

27.03.2023

We Need To Talk About Conquering Your Fears - The Truth About Inner Strength

We're often told to face our fears, but sometimes choosing not to is even braver. Let's talk about the truth behind conquering your fears!

Busbee

16.02.2023

10 Daily Habits in Your 40’s to Look & Feel Youthful (And How to Make Them Stick!)

Sharing my updated routine with daily habits I've started or continued including green smoothies, vitamins, collagen powder, and more!

Busbee

01.02.2023

How To Connect to Your Inner Goddess & How It Affects Your Style

Tackling the idea of finding your inner goddess and how it relates so closely to your style and the way your live your life!

Busbee

26.01.2023

How to Manage BIG Life Transitions with Empowerment And Ease

We're tackling life transitions, why they're so important, and some coping mechanisms. Learn how to manage change in your life and feel empowered.

Busbee

23.01.2023

Too Cold To Workout Outside? The Cold Weather Workout Gear You Need Now!

Get the benefits of being outside this winter with cold weather workout gear that will keep you warm and comfortable all season long!

Busbee

22.01.2023

We Need To Talk About Having A Healthy Relationship With Your Smartphone

Do you have a healthy relationship with your smartphone & social media? Team Busbee learned we have room for progress. Sharing tips to keep it in check!

Busbee

18.01.2023

How To Find Your Personal Style with this 1 Simple Exercise

Wondering how to find your personal style? It's not difficult or limiting! Sharing a simple, powerful exercise to help you determine your personal style!

Busbee

17.01.2023

5 Best Vitamin Supplements for Brain Health…This May Surprise You!

A healthy brain is just as important to our overall well-being as nutrition and exercise. Sharing tips and the best vitamin supplements for brain health.

Busbee

26.12.2022

The 6 Best Wellness Trends for Women Over 40 in 2023

This guide explains the top 6 health and wellness trends for 2023 and lists products to help you incorporate these trends into your wellness practices.

Busbee

23.12.2022

We Need To Talk About Setting New Year's Intentions With A Positive Spin

Do you struggle to keep your New Year's resolutions? You aren't alone! Team Busbee is sharing our strategy for setting New Year's intentions in 2023.

Busbee

21.12.2022

6 Breathing Techniques to Get You Through Your Next Stressful Situation

Sharing the 6 best breathing techniques to help stay calm. Including deep abdominal breathing, 4-7-8 breathing, bellows breath, equal breathing and more!

Busbee

18.12.2022

Tips for A Healthier Year & 2 New Activewear Sets to Motivate YOUR Wellness Journey

Sharing some tips for a healthier year, tips for a healthy mind, tips for a healthy body, and two activewear sets by Beyond Yoga to get you motivated!

Busbee

13.12.2022

I Used a Sauna Blanket For 7 Straight Days & Here's What I Discovered

Sharing my honest HigherDOSE infrared sauna blanket review, the benefits of sauna blankets, if sauna blankets are actually worth it, and more!

Busbee

06.12.2022

Make These Easy Changes Now to Be More Mindful During the Holidays

Don't let stress and anxiety take over your celebration. Make these easy changes to be more mindful during the holidays, so you can actually enjoy yourself!

Busbee

27.11.2022

We Need To Talk About...Feeling Grateful & What It Can Really Do For You

We all know feeling grateful just feels good, but there are other benefits of gratitude you might not even be aware of. Learn why it's SO beneficial.

Busbee

17.11.2022

Guess What!? You Don't Have to Gain That Holiday Weight!

You don't HAVE to gain holiday weight! Sharing 4 strategies that can help you avoid holiday weight gain without depriving yourself...

Busbee

15.11.2022

6 Simple Mindfulness Practices You Can Start Today To Improve Your Daily Stress

We all have stress in our lives, it's just a fact. BUT incorporating mindful practices into your day that improve daily stress is the key to finding CALM.

Busbee

09.11.2022

Team Busbee Retreat Takeaways & 6 Easy Wellness Habits We’re Implementing Now

Sharing 6 easy wellness habits you can start today to better yourself, deal with anxiety, be more mindful, and start better self-care habits!

Busbee

03.11.2022

Holiday Gift Guide For Fitness & Workout Lovers-Best Fitness Gifts 2022

These holiday fitness gifts would make any person who loves to workout and stay fit so happy! Sharing my must haves for the fitness lover on your list.

Busbee

18.10.2022

These 6 Tips Could Help You Finally Get Rid Of Your Stubborn Belly Fat For Good!

Do you want to get rid of your stubborn belly fat for good? Here are 6 tips that can help you finally get the lean, toned stomach you want.

Busbee

17.10.2022

We Need to Talk About...Feeling Worthy Over 40 And Practicing Self Care

Have you ever struggled to make time for YOU? Accept a compliment? Treat yourself? Sharing why women 40+ battle with feeling worthy and how to overcome it!

Busbee

05.10.2022

Start These Healthy Habits NOW And Feel Your Best in Just 3 Months

Start these healthy habits now and feel your best in just 3 months. These are the most effective exercises women over 40 can start doing today!

Busbee

21.09.2022

Debunking 4 Common Wellness Myths That May Surprise You & What To Do Instead

Not all wellness myths are facts. Here are 4 common wellness myths that need to be debunked, and what you should do instead for real wellness.

Busbee

15.09.2022

Tame the Beast! 10 Healthy After-School Snacks Your Kids Will Ask For

Stop your kids from feeling hangry with these healthy after-school snacks. From sweet to salty, we've got all their favorite tastes covered!

Busbee

17.08.2022

How to Curb Your Sugar Cravings With These Quick and Easy Switches

Curb sugar cravings with these quick and easy switches. These alternatives will help you make healthier choices and feel better too!

Busbee

27.07.2022

This Is How To Create the Ultimate, Relaxing Spa Day At Home!

Sharing all the luxury products you need from the Nordstrom Anniversary Sale to create the ultimate, relaxing spa day at home.

Busbee

22.06.2022

Vitamins for Women Over 40 | 3 Supplements You Should Be Taking

Our bodies change drastically after the age of 40, which means we may need to add supplements! I'm sharing the best vitamins for women over 40.

Busbee

16.06.2022

6 Strategies for Coping with Stress in 20 Minutes or Less

Sharing quick stress relievers for busy moms that you can use each and every day! These 6 strategies will help you feel calm in 20 minutes or less.

Busbee

16.06.2022

Meet Another One Of Our Amazing Writers. Introducing Wellness Expert Julianna Cario!

If you haven't yet met our talented Wellness writer, Julianna Cario, now's your chance! She shares all the details about staying happy & healthy over 40.

Busbee

16.06.2022

Feeling Unmotivated? Here's How to Stick to Your Workout Plan Anyway

Lean into your discipline for workout motivation. It doesn't have to be boring. Here are 4 ways to make it more fun and inspiring.

Busbee

16.06.2022

We Need To Talk About...Finding Balance During Menopause

Giving a menopause update and sharing some helpful information, knowledge, and advice on finding balance during menopause including giving yourself grace!

Busbee

16.06.2022

Self-care Isn't All Or Nothing: 5 Easy Habits To Improve Your Wellbeing

Even small, easy changes to your routine can help you improve your self-care. Here are 5 easy habits to improve wellbeing.

Busbee

16.06.2022

The Top 10 Best Wellness Retreats in The Country!

These top wellness retreats can help you improve your fitness, spirituality, trauma healing, nutrition, and personal development in resort accommodations.

home›Busbee›Wellness

Busbee - Wellness

Mastectomy Recovery Tips For You Or Someone You Love

Mastectomy Recovery Tips For You Or Someone You Love

From Chaos To Calm - We Need To Talk About 30 Happy Hacks Every Woman Needs

I'm A Recovering Perfectionist. Here Are 7 Ways I Found Freedom...You Can Too!

We Need To Talk About Sex And Menopause - 5 Things We Wish We Knew Sooner

A Complete & Honest Oura Ring Review - Is It Worth It?

We Need To Talk About Release - 3 Things You Need To Kick To The Curb!

We Need To Talk About Conquering Your Fears - The Truth About Inner Strength

10 Daily Habits in Your 40’s to Look & Feel Youthful (And How to Make Them Stick!)

How To Connect to Your Inner Goddess & How It Affects Your Style

How to Manage BIG Life Transitions with Empowerment And Ease

Too Cold To Workout Outside? The Cold Weather Workout Gear You Need Now!

We Need To Talk About Having A Healthy Relationship With Your Smartphone

How To Find Your Personal Style with this 1 Simple Exercise

5 Best Vitamin Supplements for Brain Health…This May Surprise You!

The 6 Best Wellness Trends for Women Over 40 in 2023

We Need To Talk About Setting New Year's Intentions With A Positive Spin

6 Breathing Techniques to Get You Through Your Next Stressful Situation

Tips for A Healthier Year & 2 New Activewear Sets to Motivate YOUR Wellness Journey

I Used a Sauna Blanket For 7 Straight Days & Here's What I Discovered

Make These Easy Changes Now to Be More Mindful During the Holidays

We Need To Talk About...Feeling Grateful & What It Can Really Do For You

Guess What!? You Don't Have to Gain That Holiday Weight!

6 Simple Mindfulness Practices You Can Start Today To Improve Your Daily Stress

Team Busbee Retreat Takeaways & 6 Easy Wellness Habits We’re Implementing Now

Holiday Gift Guide For Fitness & Workout Lovers-Best Fitness Gifts 2022

These 6 Tips Could Help You Finally Get Rid Of Your Stubborn Belly Fat For Good!

We Need to Talk About...Feeling Worthy Over 40 And Practicing Self Care

Start These Healthy Habits NOW And Feel Your Best in Just 3 Months

Debunking 4 Common Wellness Myths That May Surprise You & What To Do Instead

Tame the Beast! 10 Healthy After-School Snacks Your Kids Will Ask For

How to Curb Your Sugar Cravings With These Quick and Easy Switches

This Is How To Create the Ultimate, Relaxing Spa Day At Home!

Vitamins for Women Over 40 | 3 Supplements You Should Be Taking

6 Strategies for Coping with Stress in 20 Minutes or Less

Meet Another One Of Our Amazing Writers. Introducing Wellness Expert Julianna Cario!

Feeling Unmotivated? Here's How to Stick to Your Workout Plan Anyway

We Need To Talk About...Finding Balance During Menopause

Self-care Isn't All Or Nothing: 5 Easy Habits To Improve Your Wellbeing

The Top 10 Best Wellness Retreats in The Country!

home
›
Busbee
›
Wellness