Readers: posted this so a developer can look into a tech problem we’re having. It’s temporary. Bill White, MSAfter a decades-long battle with panic, generalized anxiety, fluctuating moods, and alcohol dependence; Bill finally found his life’s passion and work – lending a hand to those in the same boat. At age 49 he hit grad […]

Chipur

12.04.2025

“What are hallucinations?” I need to know | 3 - Chipur

After a day of online work, they started on treatment. It didn’t take long to realize “What are hallucinations?” was the easy part.

Chipur

04.04.2025

“Why don’t mental health treatments work for everyone?“ - Chipur

Trevor recently started on an antidepressant. When asked how he’s doing, he growls, “Why don’t mental health treatments work for everyone?“

Chipur

30.03.2025

“What are hallucinations?” I need to know | 2 - Chipur

She came to her a few days after their chat and said, “I want to learn about them and get help.” They searched: “What are hallucinations?”

Chipur

20.03.2025

“What are hallucinations?” I need to know - Chipur

Her daughter said she’s been hearing strange voices. Later, she reached for her tablet and began her search: “What are hallucinations?”

Chipur

08.03.2025

Derealization and depersonalization: Perceived madness | 3 - Chipur

You hate the episodes, but you’re curious. “Why does my brain do this?” Derealization and depersonalization:: Perceived madness.

Chipur

02.03.2025

Derealization and depersonalization: Perceived madness | 2 - Chipur

Feelings of detachment from self and environment. Derealization and depersonalization: perceived madness - learn and feel sane.

Chipur

25.02.2025

How to use mindful practices to manage dissociation - Chipur

Our brain mysteriously comes to our emotional rescue - on its terms. How to use mindful practices to manage troubling dissociation.

Chipur

16.02.2025

Do parents have a favorite child? - Chipur

Do parents have a favorite child? You think the notion is ludicrous. But a new study says it isn’t.

Chipur

01.02.2025

What’s the connection between gluten and thyroid health? - Chipur

Gluten-related disorders, such as celiac disease, are prevalent. So what’s the connection between gluten and thyroid health?

Chipur

27.01.2025

“Are there common gaslighting techniques?” Here are 11 - Chipur

Using vicious mind games to control others. Speaking of which, “Are there common gaslighting techniques?” Here are 11.

Chipur

22.01.2025

Effectiveness of meditation-based methods for treating PTSD - Chipur

With posttraumatic stress disorder, treatment options are crucial. Let’s review meditation-based methods for treating PTSD.

Chipur

16.01.2025

“How do you manage irritability?” - Chipur

“I need to get out of here, but it would be awkward. I hate this. Someone tell me, how do you manage irritability?”

Chipur

06.01.2025

How to handle a narcissist - Chipur

“We should have rolled out the red carpet for the arrogant and abusive creep.” How to handle a narcissist? We’ll turn to an expert.

Chipur

27.12.2024

What thyroid headaches feel like and how to get rid of them - Chipur

Did you know your headaches could be related to your thyroid? What thyroid headaches fell like and how to find relief.

Chipur

24.12.2024

What is brain rot? And why you need to know - Chipur

The Oxford University Press announced its Oxford Word of the Year 2024: ‘brain rot’. What is it? And why do you need to know?

Chipur

15.12.2024

There’s no place like home - Chipur

What if there was a way to feel the comfort and safety of home no matter where we are or what we’re doing? Let’s talk.

Chipur

28.11.2024

How to make your kitchen more eco-friendly - Chipur

The kitchen represents who you are, so it should match your sustainable values. Create eco-friendly kitchens without breaking the bank.

Chipur

24.11.2024

Politics and Family: Does it really have to come to this? - Chipur

Life has left you tattered and torn. Maybe you’re celebrating an achievement. Family is there. Am I delusional?

Chipur

16.11.2024

10 things to consider when life becomes unbearable - Chipur

Is your life at its worst right now? Depressed, anxious, angry, miserable. Here are 10 things to consider when life becomes unbearable.

Chipur

07.11.2024

How to be at peace with yourself when you’re “old” - Chipur

We’re going to get old. We may have been at peace, but an update is crucial. How to be at peace with yourself when you’re old? Let’s talk.

Chipur

31.10.2024

Does your sports injury require medical attention? - Chipur

Sports injuries are bound to happen. Some heal with rest, others may require professional treatment. Let’s talk.

Chipur

28.10.2024

Our lives are “Profiles in Courage” - Chipur

Those of us with emotional and mental illnesses endure a lot of misery, including the crap that comes with them. Our lives are "profiles in courage.”

Chipur

18.10.2024

What is temperament - and what type is yours? | 2

Some 1,800 years ago, Greek physician Galen identified four types of temperament. The names remain intact. We’ll review them as we wrap-up our two-part series.

Chipur

12.10.2024

What is temperament - and what type is yours

We all have a disposition - our emotional and behavioral reactions to what’s going on around us. That’s temperament. Have you ever wondered what type yours is?

Chipur

07.10.2024

The seductive power of first impressions

First impressions - so seductive and powerful. We’ve heard it often enough: “sleep on it.” For the big decisions, recent research says it’s wise counsel.

Chipur

28.09.2024

8 ways to calm an overactive nervous system

The only thing you can control about stress is your reaction. But the autonomic nervous system often has a mind of its own. You can submit or reel it in.

Chipur

21.09.2024

Adolescence and cannabis: A brain-blowing combination | 2

Our youth face dangers that boggle the mind. Some thrive in peril, but the majority of teens don’t. Adolescence and cannabis is a brain-blowing combination.

Chipur

16.09.2024

Simple gardening projects that count as exercise for kids

Gardening is a fantastic way of merging exercise, fun and education. While you’re at it, there’s movement which helps build strength, flexibility and endurance.

Chipur

13.09.2024

Adolescence and cannabis: A brain-blowing combination

I can’t wrap my head around the distractions, temptations, pressures, and dangers our youth face. And one of them often gets a pass, but maybe we can change

Chipur

04.09.2024

Why regular exercise may impact men and women differently

Exercise is vital to a healthy lifestyle, offering numerous benefits. However, research increasingly suggests that exercise affects men and women differently.

Chipur

31.08.2024

Metacognitive therapy for depression: What you’ll want to know | 2

“You know, if you’d stop thinking so much, or change what you think about, you wouldn’t be depressed.” And you’re starting to believe it. That’s a good thing.

Chipur

28.08.2024

How often should grandchildren see their grandparents?

Intergenerational relationships benefit children greatly. Family traditions stay alive when your kids spend quality time with their grandparents frequently.

Chipur

24.08.2024

Metacognitive therapy for depression: What you’ll want to know

”If you'd stop thinking so much, you wouldn't be depressed." There’s a lot of truth in it - in a fascinating way. Let’s talk about metacognitive therapy.

Chipur

14.08.2024

Life in the key of you

We're awarded one life, with no time guarantees. So why waste time and suffer by trying to alter what may be set in stone. Is your life in the key of you?

Chipur

07.08.2024

Are your sleeping patterns causing your anxiety?

Anxious and sleepy? Find out how your sleep patterns and anxiety are interrelated, and learn tips to minimize unease and nervousness when hitting the hay.

Chipur

31.07.2024

Is this the most troubling question of all?

Those of us with emotional or mental illness ask questions. We need to understand and we feel vulnerable when we don’t. Is this the most troubling question?

Chipur

27.07.2024

The emotional and mental consequences of doomscrolling

Negative news: did you know doomscrolling can result in serious emotional and mental consequences? The results of a new and pioneering study tell the tale.

home›Chipur›Health

Chipur - Health

Introducing The Body+Mind Collection - Chipur

How to protect your energy as an empath - Chipur

**Test Post (temporary)** - Chipur

“What are hallucinations?” I need to know | 3 - Chipur

“Why don’t mental health treatments work for everyone?“ - Chipur

“What are hallucinations?” I need to know | 2 - Chipur

“What are hallucinations?” I need to know - Chipur

Derealization and depersonalization: Perceived madness | 3 - Chipur

Derealization and depersonalization: Perceived madness | 2 - Chipur

How to use mindful practices to manage dissociation - Chipur

Do parents have a favorite child? - Chipur

What’s the connection between gluten and thyroid health? - Chipur

“Are there common gaslighting techniques?” Here are 11 - Chipur

Effectiveness of meditation-based methods for treating PTSD - Chipur

“How do you manage irritability?” - Chipur

How to handle a narcissist - Chipur

What thyroid headaches feel like and how to get rid of them - Chipur

What is brain rot? And why you need to know - Chipur

There’s no place like home - Chipur

How to make your kitchen more eco-friendly - Chipur

Politics and Family: Does it really have to come to this? - Chipur

10 things to consider when life becomes unbearable - Chipur

How to be at peace with yourself when you’re “old” - Chipur

Does your sports injury require medical attention? - Chipur

Our lives are “Profiles in Courage” - Chipur

What is temperament - and what type is yours? | 2

What is temperament - and what type is yours

The seductive power of first impressions

8 ways to calm an overactive nervous system

Adolescence and cannabis: A brain-blowing combination | 2

Simple gardening projects that count as exercise for kids

Adolescence and cannabis: A brain-blowing combination

Why regular exercise may impact men and women differently

Metacognitive therapy for depression: What you’ll want to know | 2

How often should grandchildren see their grandparents?

Metacognitive therapy for depression: What you’ll want to know

Life in the key of you

Are your sleeping patterns causing your anxiety?

Is this the most troubling question of all?

The emotional and mental consequences of doomscrolling

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Test Post (temporary) - Chipur