The motivational speaker and author of Thriving Through Uncertainty shares a letter that she wrote to herself about how to move past her anxiety and doubts—and go for what she wants.

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29.11.2022

Bereavement Leave Shouldn't Be A Luxury | HuffPost Life

Bereavement leave needs to be more than three days off.

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29.11.2022

How To Stay Updated On The News Without Losing Your Mind | HuffPost Life

Because it's only becoming more of a struggle.

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29.11.2022

The Benefits Of Being Mindful | HuffPost Life

The Benefits of Being Mindful

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29.11.2022

7 Zen-Inducing Weekend Destinations For Health And Wellness Travelers | HuffPost Life

Forget apples. We like to think it’s a weekend away that keeps the doctor at bay.

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29.11.2022

5 Easy Ways to Incorporate Self-Care Into Your Everyday | HuffPost Life

5 Easy Ways to Incorporate Self-Care Into Your Everyday

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29.11.2022

Sorry, Your Essential Oils Are Essentially Useless | HuffPost Life

Plant-based oils may smell great, but many experts say they don’t live up to their health claims.

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29.11.2022

16 Questions To Ask On A First Date, According To Marriage Therapists | HuffPost Life

Do you make your bed in the morning?

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29.11.2022

What's The Deal With Sound Baths And Do They Actually Work? | HuffPost Life

You might be surprised how sound therapy affects issues like stress, insomnia, pain and more.

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29.11.2022

Monday's Morning Email: What You Need To Know As The Government Shutdown Drags Into The Work Week | HuffPost Latest News

Federal workers are being forced to go without pay.

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29.11.2022

Nearly 200 Women Have Accused Massage Envy Of Sexual Assault | HuffPost Women

The national chain provides little guidance to franchise locations on handling complaints, a report says.

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29.11.2022

We Tried Jade Rollers To Find Out If They’re A Total Waste Of Money | HuffPost Life

Jade rollers definitely look pretty, but do they really deserve a place in your beauty cabinet?

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29.11.2022

15 Reddit-Recommended Yoga Tops That Don't Ride Up | HuffPost Life

No more awkward tugging and pulling 🙌

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States Rights: Not Just For Racists Anymore | HuffPost Latest News

7 Reasons It's Totally OK To Go To Bed Angry, Despite What You've Heard | HuffPost Life

A Letter To My Fellow Survivors Of Mass Shootings | HuffPost Latest News

To Honor Our Veterans, Let’s Keep Our Commitments To Them | HuffPost Latest News

When The Most Wonderful Time Of The Year… Isn’t | HuffPost Life

You Are Getting Sleepy… How Trump’s Hissing Hypnotism Worked | HuffPost Latest News

Patients First: Beyond a Slogan, a Drive for Full Inclusion | HuffPost Life

How To Cope When Sexual Assault Dominates The News Cycle | HuffPost Women

Suzanne Somers On Regrowing Her Breast With Stem Cells | HuffPost Videos

The 6 Relationship Problems Millennials Bring Up The Most In Therapy | HuffPost Life

Nearly 700,000 Americans Have Been Subjected To Conversion Therapy, Report Finds | HuffPost Voices

Nassar’s Atrocities Stigmatize A Legitimate Medical Treatment | HuffPost Opinion Archive

Is Facial Acupuncture The New Botox? | HuffPost Life

3 Mantras That Can Help You Get Through Any Crisis | HuffPost OWN

Chronic Pain Patients Need -- And Want -- Non-Opioid Options | HuffPost Opinion Archive

When The Scars Of A Mass Shooting Aren't Left By Bullets | HuffPost Latest News

Why I Reached Out To Russell Simmons | HuffPost Impact

What You Need To Remember When You Get Angry | HuffPost Health

How To Get Through Your First Holiday After Losing A Loved One | HuffPost Life

Hospitals Find Asthma Hot Spots More Profitable To Neglect Than Fix | HuffPost Life

Are More People Going To Therapy Because Of Sexual Trauma After #MeToo? | HuffPost Health

What a Life Coach Tells Herself in Fearful Moments | HuffPost OWN

Bereavement Leave Shouldn't Be A Luxury | HuffPost Life

How To Stay Updated On The News Without Losing Your Mind | HuffPost Life

The Benefits Of Being Mindful | HuffPost Life

7 Zen-Inducing Weekend Destinations For Health And Wellness Travelers | HuffPost Life

5 Easy Ways to Incorporate Self-Care Into Your Everyday | HuffPost Life

Sorry, Your Essential Oils Are Essentially Useless | HuffPost Life

16 Questions To Ask On A First Date, According To Marriage Therapists | HuffPost Life

What's The Deal With Sound Baths And Do They Actually Work? | HuffPost Life

Monday's Morning Email: What You Need To Know As The Government Shutdown Drags Into The Work Week | HuffPost Latest News

Nearly 200 Women Have Accused Massage Envy Of Sexual Assault | HuffPost Women

We Tried Jade Rollers To Find Out If They’re A Total Waste Of Money | HuffPost Life

15 Reddit-Recommended Yoga Tops That Don't Ride Up | HuffPost Life

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