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7 | Follower
Desiree Nielsen RD
11.12.2024
Feeling snacky? This cold, creamy red lentil dip is deeply craveable and packed with protein: 12 grams per serving! And it's so easy to make.
04.12.2024
Soft, chewy and utterly perfect, these bakery-worthy ginger molasses cookies are made with ground AND fresh ginger. Naturally vegan, egg free!
27.11.2024
Soft and chewy, these decadently healthy vegan snickerdoodles are made with almond flour…no one will know they’re gluten free!
20.11.2024
Make some magic with this easy roasted cauliflower…so perfect on its own, and downright restaurant worthy with a 5 minute maple tahini sauce!
13.11.2024
This maple miso glazed tofu roast is a simple, make ahead recipe with a not too sweet and salty glaze and 28 grams of protein per serving.
07.11.2024
This vegan wellington is a crowd pleaser! Filled with French lentils and mushrooms, it’s filling, flavourful + a lot easier than you think!
23.10.2024
This flavourful chickpea stew is rich with fresh ginger, cinnamon, cumin and turmeric. A simple, nourishing one pot plant-based dinner!
18.10.2024
Quick-cooking red lentils simmered with turmeric and cumin for a cozy, brothy red lentil soup with enough veggies to call it a one pot meal!
09.10.2024
Crunchy outside, satisfyingly chewy inside, this savoury, crispy oven-baked tofu is going to be your new fave protein! So easy (no pressing!)
02.10.2024
Packed with applesauce, rolled oats and diced apple, these decadently healthy and tender vegan apple muffins are ready in about 30 minutes!
25.09.2024
Tangy, salty and crumbly, this marinated tofu feta is high in protein and so good you’ll want to snack on it! Less than 10 minutes to make.
18.09.2024
Switch up your chili game with this incredibly easy, one pot red lentil chili, made with fire roasted tomatoes + smoked paprika. Ready in 35m!
11.09.2024
This super quick garlicky sauteed kale comes together in just 15 minutes (including chopping)! Actually delicious, with no bitterness.
04.09.2024
These decadently healthy tahini chocolate chip cookies are loaded with dark chocolate and flaky salt, and so easy: just 30 minutes to make!
28.08.2024
Your new fave lunch: this filling, flavourful lentil salad takes just 20 minutes! Plenty of plant-based protein, fibre + nutrient-dense herbs
26.08.2024
Craving something cold and creamy? These easy blueberry yogurt clusters are the ultimate healthy snack: the tahini makes them next level yum!
21.08.2024
Packed with protein and so easy to make - no marinating! - these savoury tofu skewers are torn and tossed with cornstarch for crispier edges.
20.08.2024
Creamy, savory and downright slurpable, this easy peanut sauce makes everything yummier! Made with peanut butter + soy sauce, just 5 minutes.
14.08.2024
Bursting with juicy cherry tomatoes, this tomato galette is SO easy you’ll want to make it all the time. The dough takes just 5 minutes!
07.08.2024
An addictively crispy, flavourful and healthy snack, packed with umami! These no fail oven-baked kale chips are ready in 30 minutes flat.
31.07.2024
These protein-packed tofu burgers are so easy to make - just mix and cook! - and so versatile. Cook them on the stovetop or grill 'em!
24.07.2024
Flavourful + moist, these lemon blueberry muffins are so easy to make (in just 30 min!). Less sugar than a typical muffin and family friendly
17.07.2024
This nourishing and decadent blueberry cobbler is so easy, and SO delicious! Not too sweet, made with whole wheat flour and avocado oil.
10.07.2024
Craving veggies? This crunchy chopped summer vegetable salad is a crowd pleaser, with a yummy garlic vinaigrette. Perfect BBQ side.
03.07.2024
Fall in love with this easy, flavourful spinach salad with fresh blueberries and strawberries dressed with a creamy balsamic vinaigrette!
26.06.2024
This juicy watermelon strawberry smoothie is so easy - just 4 ingredients - and so yummy. The perfect afternoon pick-me-up!
19.06.2024
Bring on the crunch with this perfect, picnic-ready classic vegan coleslaw with a light and creamy dijon-spiked, mayo-based dressing!
12.06.2024
These yummy falafel burger patties are made with canned chickpeas, slathered with an amazing herby tahini sauce, for a nutritious 30 min meal!
05.06.2024
This juicy strawberry granita is SO refreshing, and ridiculously easy to make! It’s the ultimate easy, no-cook strawberry dessert.
29.05.2024
These wholesome strawberry oatmeal bars are bursting with juicy strawberries and whole grains. SO easy to mix, a not-too-sweet, fruity treat!
22.05.2024
These oven-baked crispy smashed broccoli come together without needing to boil the broccoli! Dairy free + sprinkled with panko crumbs.
15.05.2024
This craveable, sauteed leek pasta comes together in no time - 30 minutes - with just tahini, nutritional yeast and lemon zest!
08.05.2024
A simple (but yummy!) massaged kale salad with chewy farro and satisfying chickpeas in a bright + lemony dressing that goes with everything!
01.05.2024
Craving crunch? This buckwheat granola with almonds and apricots is an energizing breakfast you’ll LOVE. Super easy to make, no oats!
24.04.2024
This easy vegan caldo verde - green soup in Portuguese - is a deeply comforting and nourishing kale soup, ready in 45 minutes.
17.04.2024
You're 30 minutes away from devouring these crispy, smashed black bean tacos! Stuffed with a no cook filling + baked on a sheet pan, so easy.
10.04.2024
This nourishing green cabbage soup, with just a hint of lemon and dill, is the perfect balance of light and comforting.
03.04.2024
This no cook, creamy silken tofu pasta sauce blends up in just 5 minutes using pantry staples like roasted red peppers and nutritional yeast!
27.03.2024
Deeply comforting, these garlicky brothy white beans with kale are baked in the oven until the beans are creamy, only 10 minutes of prep!
20.03.2024
This nourishing vegan taco salad is a 20 minute meal made with lentil walnut taco “meat” and a creamy vegan taco salad dressing.