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Downs Side Up
20.01.2025
What would you say if you only had 15 minutes to change the way people think about Down's syndrome? This was the daunting task I faced. Watch or read Overcoming the Fear of Down' Syndrome here.
29.11.2024
As we stand together against racism in football, let's consider the language we use too.
Lessons in love and inclusion at the Off The Rails film premiere
Oral hygiene is vital for all children but can be tricky if your child has additional needs. Check out our handy tips for toothbrushing and dentist time here.
26.04.2024
Does your child with Down's syndrome have trouble sleeping? Try these tips and resources to help them, and you, make it through the night.
29.11.2022
Award-winning Down's syndrome blog offering support, advice and resources as well as showcasing our family life and the experiences of others.
Enjoying a safe, cosy, stress-free night in the night before Christmas
An Uncle describes his initial feelings when he heard his niece had Down syndrome. Extended family have to process emotions too.
The light is at the end of the tunnel after divorce, and we are renovating our new home, with the help of Elesi lighting company.
#AD Teacher gifts by Gift Delivery to say thank you for helping your youngster shine this year.
How do you encourage your child with special needs to love maths? Check out our tried and tested recommendations here.
Hayley Newman from Downs Side Up talks to Georgina Durrant for her Twinkl SEND in the Experts podcast.
Tips for supporting your child with SEN through a house move or renovation
Why it's so important for children with Down syndrome and their parents to see George Webster present on BBC's CBeebies.
How Natty has been preparing for her stay in hospital
Taking your child with SEN to a restaurant can be daunting. Read our tips and Natty's favourite hidden Cornish gems.
Natty and Olly have Down's syndrome and a very precious friendship we could all learn a lot from.
Lloyd Page, who works for Mencap and has a learning disability himself, reviews our book for children about Down's syndrome: I Love You Natty.
Your teen might spend a lot of time in their bedroom. These simple hacks will help to organise and calm youngsters with special needs.
George's Mum Tatty tells us why everyone with Down's syndrome is precious and valued, regardless of ability or need.
We love making memories during family holidays with our children. You can't cut corners on forward planning and insurance, but you can save some money with a few savvy tips.
Finding time for yourself when you are a special needs parent or unpaid carer is difficult. But, as I found out the hard way, it is essential.
Elaine tells us about her 4 year old daughter Síofra who has Down's syndrome, and how she inspired her to set up yoga classes for other parents.
Simple random acts of kindness in Becky Goddard-Hill's latest book 365 Days of Kind. Plus a chance to win a copy of all three titles!
Win a magnetic calendar, ideal for home schooling your child with SEN
How do we define strength? It's different for each of us. Natty and Mia get a confidence boost from Just Strong activewear.
So much of what makes us human goes on behind bathroom doors. From loss and grief, to joy and new beginnings.
Losing a blog friend this week has made me pause for thought. Time to get the blog/life balance right.