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Gramya Ahara-Vihara-Vichara: Foods, Physical and Mental Habits and practices which should always be kept away to enjoy Comprehensive Health
Acharya Charaka enlists certain foods and also physical and mental practices / habits which need to be always avoided or kept away by those seeking comprehensive health and also to maintain the same.
Naga Upa-Prana: Functions, Importance in Health, Symptoms of Imbalance, How to protect
Naga is one of the five Upapranas i.e. sub-pranas. It is a very important and vital form of prana which controls and manages the function of belching / burping and guards the stomach and intestines by expelling the unnecessary air or gases in the gastrointestinal tract out of the body.
Wrist Tendonitis: causes, symptoms, prevention, treatment and Ayurveda Understanding
Wrist tendonitis is a common musculoskeletal condition characterized by inflammation in the tendons that link forearm muscles to the bones in the hand, affecting key movements such as gripping, lifting, and other repetitive actions.