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Eat-Kenko
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Food

Eat-Kenko - Food

9 | Follower

Eat-Kenko

30.11.2022

Okara Croquettes

Healthy croquettes with Okara, leftover from Tofu! ... Find more healthy Japanese cooking and recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Udon - Versatile Wheat Noodles

The versatile Japanese cousin of pasta Udon noodles, made from wheat flour, are unique to Japan...Find more Japanese eating at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Aburaage — Deep Fried Tofu

Soy — an integral part of the traditional Japanese diet Aburaage is a kind of deep fried tofu. Find more Japanese healthy eating at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Kashiwa-Soba (Chicken Soba)

A warm soba soup with chicken. So healthy and tasty! ... Find more healthy Japanese foods and recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Harusame Salad

A low-calorie, healthy dish that you can throw together in a flash! ... Find more healthy Japanese foods and recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Agar — This algae-based jelly makes for great healthy desserts!

A Japanese innovation Agar might not be that well known around the world ... Find more Japanese healthy eating at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Soba Noodles Making Workshop (Video)

A local Soba Making Workshop at IZUMI farm in Hokkaido, Japan. It's fun! ... Find more healthy Japanese cooking and recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Natto Spaghetti

A Japanese popular pasta arranged with Natto, so easy and healthy! ... Find more healthy Japanese recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Maitake - Intensely Nutritious Mushrooms

The enzymes in maitake make meat tender, and are good for you too! Maitake mushrooms ... Find more healthy Japanese at eat-kenko.com!

Eat-Kenko

30.11.2022

Beef and Nagaimo Rolls (Video)

A popular dish in Japanese Yakitori restaurants! ... Find more healthy Japanese recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Harusame (lit. “Spring Rain”) - Asia’s Gluten Free Noodle!

The noodle of choice in Zen cooking! Harusame are an Asian type of gluten free noodle made from potatoes... Find more at Eat-Kenko.com

Eat-Kenko

30.11.2022

Asparagus - Edible Medicine

An early summer vegetable It’s asparagus season now in my native Hokkaido... Find more Japanese healthy eating at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Balance is Everything

Healthy eating in a nutshell. Try asking yourself: are you getting a good balance of these 3 components?... Learn more at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Nabeyaki Udon

An easy and nutrient-packed udon dish... Find more healthy Japanese cooking and recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

The Anti-Diabetes Diet - (8) What’s So Healthy About the Japanese Diet

The traditional Japanese diet is based around rice. Our meals also tend to be very well balanced... Find more healthy Japanese at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Yellowtail Carpaccio

Yellowtail the Italian way! Make sure to choose very fresh fillets that are safe to eat raw... Find more healthy Japanese recipes at Eat-Kenko.com!

Eat-Kenko

30.11.2022

Mackerel - Improves Blood Circulation

This blue fish is a nutritional treasure-trove! Mackerel is a blue fish that is loved worldwide... Find more healthy Japanese cooking at eat-kenko.com!

Eat-Kenko

30.11.2022

How To Make Sushi Rolls (Video)

Making of Sushi Rolls (Maki Sushi) by a Sushi Master of London. Enjoy his technique!... Find more Japanese cooking at Eat-Kenko.com!

Eat-Kenko

30.11.2022

The Anti-Diabetes Diet - (1) Introduction

Diabetes, which affects more than 400 million people worldwide, is a challenge faced by every society on earth... Find more at eat-kenko.com!

Eat-Kenko

30.11.2022

Lettuce Rolls Stuffed with Scallops (Video)

It features scallops wrapped in lettuce leaves... Find more healthy Japanese cooking and recipes at eat-kenko.com!