This Red Curry Lentil Soup is creamy, hearty, and full of flavor. Make it in the slow cooker or on the stovetop for an easy, cozy meal that’s perfect for meal prep.

Elizabeth's Blog

20.09.2025

Lemon Caper Chicken | Elizabeth Rider

Lemon Caper Chicken on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

12.09.2025

Where to Eat in Nashville in 2025 | Elizabeth Rider

Discover the best places to eat in Nashville—from hot chicken and BBQ to rooftop dining, French-inspired favorites, and where locals go.

Elizabeth's Blog

11.09.2025

5 Easy Salmon Dinner Recipes for Tonight | Elizabeth Rider

Make salmon for dinner with these 5 easy recipes—baked, glazed, or in a curry. Healthy, flavorful, and ready in 30 minutes or less,

Elizabeth's Blog

09.09.2025

21 Easy Healthy Fall Recipes: Soups, Dinners & More | Elizabeth Rider

Discover 20 easy & healthy fall recipes including cozy soups, hearty dinners, seasonal sides, and apple desserts to enjoy all season long.”

Elizabeth's Blog

06.09.2025

Pumpkin Cookies with Maple Icing | Elizabeth Rider

Soft, chewy Pumpkin Cookies with Maple Icing. A quick, traditional recipe made with pumpkin puree and fall spices—ready in under 30 minutes.

Elizabeth's Blog

06.09.2025

Almond Flour Pumpkin Cookies (Gluten-Free) | Elizabeth Rider

Soft, chewy Almond Flour Pumpkin Cookies made with browned butter. Naturally gluten-free, full of fall flavor, and easy to make in under 30 minutes.

Elizabeth's Blog

04.09.2025

Gluten-Free Apple Crisp Recipe | Elizabeth Rider

This Gluten-Free Apple Crisp Recipe is sweet, spiced & simple. Made with almond flour, oats & maple syrup. Dairy-free & freezer-friendly.

Elizabeth's Blog

02.09.2025

10 Easy & Healthy Holiday Appetizers for Parties | Elizabeth Rider

Not sure what to bring to your next holiday party? Check out these Healthy Holiday Appetizers You Will LOVE by health coach Elizabeth Rider.

Elizabeth's Blog

27.08.2025

Easy Sheet Pan Salmon with Asparagus | Elizabeth Rider

Easy sheet pan salmon with asparagus, lemon, and garlic is healthy, flavorful & ready in under 30 minutes. It's the perfect weeknight dinner!

Elizabeth's Blog

25.08.2025

English Muffin Pizzas: Crispy in 15 Minutes! | Elizabeth Rider

English Muffin Pizzas: Crispy in 15 Minutes! on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

25.08.2025

Coffee Ice Cubes for Perfect Iced Coffee | Elizabeth Rider

Coffee Ice Cubes for Perfect Iced Coffee on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

25.08.2025

20 Easy School Lunch Ideas Kids Will Eat | Elizabeth Rider

Find 20+ easy school lunch recipes and packing tips are perfect for kids and teens—no reheating, just real food they’ll actually eat.

Elizabeth's Blog

25.08.2025

Easy Yogurt Sauce (with Garlic & Lemon) | Elizabeth Rider

This easy yogurt sauce with garlic and lemon is creamy, tangy, and ready in just 5 minutes. Perfect for meats, veggies, bowls and more!

Elizabeth's Blog

08.08.2025

Spring Veggie Chili Soup Recipe | Elizabeth Rider

This light spring veggie chili is packed with fresh vegetables, chipotle, and pantry staples. Vegetarian, healthy, and perfect for meal prep.

Elizabeth's Blog

08.08.2025

3-Ingredient Peanut Butter Cookies | Elizabeth Rider

These easy peanut butter cookies use just 3 ingredients—peanut butter, sugar, and an egg. Add chocolate chips for a simple treat everyone loves.

Elizabeth's Blog

03.08.2025

Watermelon Mint Pops Recipe: Delicious & Healthy!

These delicous Watermelon Mint Popsicles are the best healthy summer treat! They're easy to make, hydrating, and packed with incredible flavor.

Elizabeth's Blog

01.08.2025

Perfect Chicken Marinade (Ready in 5 Minutes) | Elizabeth Rider

Perfect Chicken Marinade (Ready in 5 Minutes) on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

01.08.2025

Graza Olive Oil Discount Code & Honest Review | Elizabeth Rider

Get 10% off Graza Olive Oil with code ELIZABETH. Read this honest Graza olive oil review to learn why it’s one of the best.

Elizabeth's Blog

01.08.2025

How to Cook Quinoa (Fluffy Every Time) | Elizabeth Rider

Learning how to cook quinoa is essential to healthy cooking. Get the trick to make sure your quinoa turns out perfect & fluffy (never soggy) every time.

Elizabeth's Blog

30.07.2025

How to Cook Broccoli (7 Best Ways Ranked!) | Elizabeth Rider

Discover the 7 best ways to cook broccoli—rated best to worst! Learn how to roast, air-fry, sauté, steam, and more for max flavor & nutrition.

Elizabeth's Blog

29.07.2025

12 Easy Ways to Cook Eggs (Beginner-Friendly Guide) | Elizabeth Rider

Learn how to cook eggs in 12 easy, delicious ways—boiled, poached, scrambled, baked, and more. Perfect for beginners or egg lovers!

Elizabeth's Blog

29.07.2025

Curry Quinoa Salad Recipe • ElizabethRider.com

Elizabeth's Curry Quinoa Salad Recipe uses quinoa instead of couscous to up the protein, fiber and all around nutrition. Plus, it's delicious!

Elizabeth's Blog

29.07.2025

Apple & Avocado Green Smoothie Recipe | Elizabeth Rider

I love apples in a green smoothie; they provide a ton of fiber, plant nutrients, and a delicious sweet taste.

Elizabeth's Blog

29.07.2025

MUD\WTR Discount Code & Honest Review | Elizabeth Rider

Get 15% off your first MUDWTR order + $20 off when you subscribe. Read this honest review to learn what’s inside & how it tastes.

Elizabeth's Blog

29.07.2025

New? Start Here | Elizabeth Rider

New? Start Here on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

29.07.2025

How to Grow Longer, Thicker Hair (2 Steps That Work!) | Elizabeth Rider

Want to grow longer, thicker hair naturally? These are the two most important steps for healthy hair growth—plus my favorite products that work

Elizabeth's Blog

29.07.2025

Guide to Banff and Lake Louise in Summer (Photos + Best Tips) | Elizabeth Rider

Guide to Banff and Lake Louise in Summer (Photos + Best Tips) on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

29.07.2025

Hemp Seed Overnight Oats Recipe | Elizabeth Rider

This delicious no-cook chia & hemp seed overnight oats recipe will become a staple in your healthy kitchen.

Elizabeth's Blog

29.07.2025

Tart Cherry Mocktail | Elizabeth Rider

Refreshing and healthy, this Tart Cherry Mocktail is packed with antioxidants, supports better sleep, and tastes like a treat.

Elizabeth's Blog

13.07.2025

Herb Lemon Rice | Elizabeth Rider

Herb Lemon Rice on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

13.07.2025

Rotisserie Chicken BBQ Sandwiches | Elizabeth Rider

Rotisserie Chicken BBQ Sandwiches on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

04.07.2025

Southwest Pasta Salad | Elizabeth Rider

Southwest Pasta Salad on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

25.06.2025

Hot Honey Goat Cheese with Pistachios | Elizabeth Rider

Hot Honey Goat Cheese with Pistachios on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

25.06.2025

Upside-Down Tarts with Shallots & Thyme | Elizabeth Rider

Upside-Down Tarts with Shallots & Thyme on Elizabeth Rider - Modern Healthy Living

Elizabeth's Blog

19.06.2025

Easy Three Bean Salad | Elizabeth Rider

Easy Three Bean Salad on Elizabeth Rider - Modern Healthy Living

home›Elizabeth's Blog›Lifestyle

Elizabeth's Blog - Lifestyle

Shrimp Scampi Recipe (Garlic Shrimp in 15 Minutes) | Elizabeth Rider

Dinner in 30 Minutes (10 Recipes You'll Love) | Elizabeth Rider

Almond Flour Brownies (Fudgy & Gluten-Free) | Elizabeth Rider

Easy Black Bean Chili (30 Minutes) | Elizabeth Rider

Red Curry Lentil Soup (Slow Cooker or Stovetop) | Elizabeth Rider

Lemon Caper Chicken | Elizabeth Rider

Where to Eat in Nashville in 2025 | Elizabeth Rider

5 Easy Salmon Dinner Recipes for Tonight | Elizabeth Rider

21 Easy Healthy Fall Recipes: Soups, Dinners & More | Elizabeth Rider

Pumpkin Cookies with Maple Icing | Elizabeth Rider

Almond Flour Pumpkin Cookies (Gluten-Free) | Elizabeth Rider

Gluten-Free Apple Crisp Recipe | Elizabeth Rider

10 Easy & Healthy Holiday Appetizers for Parties | Elizabeth Rider

Easy Sheet Pan Salmon with Asparagus | Elizabeth Rider

English Muffin Pizzas: Crispy in 15 Minutes! | Elizabeth Rider

Coffee Ice Cubes for Perfect Iced Coffee | Elizabeth Rider

20 Easy School Lunch Ideas Kids Will Eat | Elizabeth Rider

Easy Yogurt Sauce (with Garlic & Lemon) | Elizabeth Rider

Spring Veggie Chili Soup Recipe | Elizabeth Rider

3-Ingredient Peanut Butter Cookies | Elizabeth Rider

Watermelon Mint Pops Recipe: Delicious & Healthy!

Perfect Chicken Marinade (Ready in 5 Minutes) | Elizabeth Rider

Graza Olive Oil Discount Code & Honest Review | Elizabeth Rider

How to Cook Quinoa (Fluffy Every Time) | Elizabeth Rider

How to Cook Broccoli (7 Best Ways Ranked!) | Elizabeth Rider

12 Easy Ways to Cook Eggs (Beginner-Friendly Guide) | Elizabeth Rider

Curry Quinoa Salad Recipe • ElizabethRider.com

Apple & Avocado Green Smoothie Recipe | Elizabeth Rider

MUD\WTR Discount Code & Honest Review | Elizabeth Rider

New? Start Here | Elizabeth Rider

How to Grow Longer, Thicker Hair (2 Steps That Work!) | Elizabeth Rider

Guide to Banff and Lake Louise in Summer (Photos + Best Tips) | Elizabeth Rider

Hemp Seed Overnight Oats Recipe | Elizabeth Rider

Tart Cherry Mocktail | Elizabeth Rider

Herb Lemon Rice | Elizabeth Rider

Rotisserie Chicken BBQ Sandwiches | Elizabeth Rider

Southwest Pasta Salad | Elizabeth Rider

Hot Honey Goat Cheese with Pistachios | Elizabeth Rider

Upside-Down Tarts with Shallots & Thyme | Elizabeth Rider

Easy Three Bean Salad | Elizabeth Rider

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