Garmin has the devices you need to develop a personalized plan of action to achieve your goals. With the Index™ S2 smart scale, you’ll be able to record and see details about your body composition as you work toward those health goals.

Garmin Blog

17.10.2024

5 Reasons Your Body Battery Says You’re Running Low | Garmin

Garmin Blog

17.10.2024

Why Your Body Battery™ May Struggle to Charge When Sick | Garmin

Garmin Blog

08.10.2024

Cycling with Friends: Take Advantage of These Features to Enhance Your Cycling Community | Garmin Blog

Love riding with friends? The Garmin cycling lineup has community features to connect you with your cycling crew as you ride. Learn more:

Garmin Blog

28.09.2024

Four Benefits of Outfitting Your eBike with Garmin | Garmin Blog

Garmin products work just as seamlessly for eBike riders as they do for traditional cyclists. Learn more in this blog post:

Garmin Blog

19.08.2024

International Triathletes Train for Big Moments with Garmin Products | Garmin Blog

Top triathletes trust Garmin tri products to get a leg up on the competition. Learn how they can help you elevate your triathlon training.

Garmin Blog

16.08.2024

Understanding the HRV Status on Your Garmin Smartwatch | Garmin Blog

The idiom “too much of a good thing” remains true in our everyday lives — especially when it comes to heart rate variability (HRV).

Garmin Blog

09.08.2024

The 25 Garmin Connect Badges You Never Knew You Needed | Garmin Blog

That’s why we created Garmin Connect Badges — a quick and easy way to track your progress, receive points and recognition for your activities, and create connections with other users.

Garmin Blog

25.07.2024

Activating the Pickleball Feature on Your Garmin Watch | Garmin Blog

No matter age or fitness level, anyone can try a couple of serves of the newest fitness craze: pickleball.

Garmin Blog

11.07.2024

The Beat on Bikes: New Data Shows Garmin Users Cycling More This Year | Garmin Blog

Data from the Garmin Connect™ cyclists who log their miles on our Edge® cycling computers shows cyclists are pushing harder year-round.

Garmin Blog

06.06.2024

Garmin Smartwatch Data Highlights Positive Health Benefits of Running | Garmin Blog

We’re all familiar with the “runner’s high,” and now we have data that underscores how running boosts our bodies and minds. Learn more:

Garmin Blog

09.05.2024

Why You Should Get a Smartwatch for Your Kids | Garmin Blog

Ensuring our kids lead healthy, active lifestyles while staying safe can be a daunting task. That's where a Garmin kids watch comes into play.

Garmin Blog

04.04.2024

Understanding Pulse Ox: What Is It and How Does It Work?

With the Pulse Ox feature, compatible Garmin smartwatches can provide valuable insights into your blood oxygen levels. So what does that mean?

Garmin Blog

02.04.2024

Garmin ECG App Helps Discover AFib Condition | Garmin Blog

With the Garmin ECG app, compatible Garmin smartwatches boast the ability to check for signs of AFib. Read more about the Garmin ECG app.

Garmin Blog

21.03.2024

Customizing Your Garmin Watch Face | Garmin Blog

However you use your Garmin smartwatch, you can customize your watch face with preloaded options, more creative options or a favorite photo.

Garmin Blog

13.03.2024

Start Sleeping Better Today, Not Tonight | Garmin Blog

Keeping tabs on your sleep and developing good sleep habits is easier than ever thanks to several insights available on your Garmin watch.

Garmin Blog

07.03.2024

How Garmin Helps You Run Safely | Garmin

Garmin features like LiveTrack and Incident Detection and Assistance help to promote safety while running.

Garmin Blog

28.02.2024

What’s the Best Garmin Golf Watch for Me? | Garmin Blog

Whether you golf for a living or just for fun, get a leg up on the competition with a Garmin GPS golf watch before you aim for the fairway.

Garmin Blog

14.02.2024

Intensity Minute Data Sheds Light on Fitness Habits | Garmin Blog

What are intensity minutes, how many you should be logging and how do you compare with your peers on the Garmin Connect™ app?

Garmin Blog

05.01.2024

2023 Garmin Fitness Report | Garmin Blog

New data shows Garmin customers work year-round to meet their fitness goals — no New Year’s resolutions needed.

Garmin Blog

20.12.2023

Solar Charging in Garmin Smartwatches | Garmin Blog

With solar charging available as an additional benefit on select Garmin smartwatches, you may even be able to measure your battery life in months.

Garmin Blog

15.12.2023

2023 Garmin Holiday Lookbook | Garmin Blog

Garmin has the perfect gift for anyone’s list.

Garmin Blog

13.12.2023

Wheelchair Workouts with Garmin Smartwatches | Garmin Blog

Select Garmin watches come with 31 preloaded wheelchair workouts developed with wheelchair exercises by Adapt to Perform.

Garmin Blog

08.12.2023

Five Reasons Garmin Tacx NEO Smart Trainers Offer a More Realistic Ride | Garmin Blog

A Garmin Tacx NEO 3M may just be the perfect smart trainer for you.

Garmin Blog

18.11.2023

How Garmin and Dexcom Work Together | Garmin Blog

The Dexcom continuous glucose monitoring system and your compatible Garmin smartwatch or cycling computer offer a comprehensive view of your body’s metrics using Dexcom apps available in Connect IQ.

Garmin Blog

06.09.2023

How to Build a Course in Garmin Connect | Garmin Blog

Runners and cyclists looking to chart their own paths can create custom-built courses in Garmin Connect.

Garmin Blog

30.08.2023

How to Work Out with Garmin | Garmin Blog

Let Garmin do the mental lifting for you with workout options available right on your compatible smartwatch.

Garmin Blog

01.08.2023

Strength Training 101: A Simple Guide on How to Get Started | Garmin Blog

The National Academy of Sports Medicine trusts Garmin smartwatches to track their strength training progress.

Garmin Blog

21.06.2023

Garmin Training Plans for Runners | Garmin Blog

If you’ve got a Garmin watch, there are several running training plans available right now on the technology you’re already wearing on your wrist.

Garmin Blog

07.06.2023

Twenty Years of Running with Garmin | Garmin Blog

Garmin releases data to highlight 20 years of running accomplishments as well as 20 years of watches for runners.

Garmin Blog

25.05.2023

Garmin Training Plans for Cyclists | Garmin Blog

Garmin offers personalized, free training plans for cyclists looking to crush their next goal.

Garmin Blog

17.05.2023

Garmin Clipboard: A Free, Easy Way for Coaches to Track Athlete Performance | Garmin Blog

Garmin Clipboard™ is a free, all-in-one team app that eliminates the guesswork between coaches and their athletes.

Garmin Blog

01.05.2023

Which Garmin Bike Computer Is Right for Me? | Garmin Blog

The lineup of Garmin Edge GPS bike computers is as diverse as the cyclists who use them. So which unit is right for you?

Garmin Blog

26.04.2023

Earn Expedition Badges in Garmin Connect | Garmin Blog

Earn new Garmin Connect expedition badges by climbing the equivalent height of popular summits or achieving step counts equivalent to popular hikes.

Garmin Blog

07.03.2023

Garmin Smartwatch Features for Women | Garmin Blog

Garmin smartwatch features can play an instrumental role in tracking a woman’s body metrics throughout the day.

Garmin Blog

17.02.2023

Check in on Your Goals with Fitness Reports From Garmin Connect | Garmin Blog

Garmin Connect Fitness Report summary emails show all the ways you moved in the past week or month.

Garmin Blog

20.12.2022

Moving Beyond a Global Pandemic: 2022 Garmin Fitness Insights

The 2022 Garmin Connect data reveals that even though daily routines changed, Garmin customers found a way to stay the course.

Garmin Blog

14.12.2022

Moving Beyond a Global Pandemic: 2022 Garmin Fitness Insights

The 2022 Garmin Connect data reveals that even though daily routines changed, Garmin customers found a way to stay the course.

Garmin Blog

01.11.2022

10 Garmin Smartwatch Features That Work Better if You Wear Your Watch to Sleep

Learn about the importance of wearing your Garmin smartwatch to sleep to obtain the most accurate physiological metrics.

Garmin Blog

27.10.2022

Which Garmin Running Smartwatch Is Right for Me? | Garmin Blog

If you’re not sure which Garmin smartwatch is right for you, we’ve got you covered. We've got a GPS running watch to guide you through every stride.

home›Garmin Blog›Wellness

Garmin Blog - Wellness

How Can I Use a Garmin Smart Scale to Achieve My Goals? | Garmin Blog

5 Reasons Your Body Battery Says You’re Running Low | Garmin

Why Your Body Battery™ May Struggle to Charge When Sick | Garmin

Cycling with Friends: Take Advantage of These Features to Enhance Your Cycling Community | Garmin Blog

Four Benefits of Outfitting Your eBike with Garmin | Garmin Blog

International Triathletes Train for Big Moments with Garmin Products | Garmin Blog

Understanding the HRV Status on Your Garmin Smartwatch | Garmin Blog

The 25 Garmin Connect Badges You Never Knew You Needed | Garmin Blog

Activating the Pickleball Feature on Your Garmin Watch | Garmin Blog

The Beat on Bikes: New Data Shows Garmin Users Cycling More This Year | Garmin Blog

Garmin Smartwatch Data Highlights Positive Health Benefits of Running | Garmin Blog

Why You Should Get a Smartwatch for Your Kids | Garmin Blog

Understanding Pulse Ox: What Is It and How Does It Work?

Garmin ECG App Helps Discover AFib Condition | Garmin Blog

Customizing Your Garmin Watch Face | Garmin Blog

Start Sleeping Better Today, Not Tonight | Garmin Blog

How Garmin Helps You Run Safely | Garmin

What’s the Best Garmin Golf Watch for Me? | Garmin Blog

Intensity Minute Data Sheds Light on Fitness Habits | Garmin Blog

2023 Garmin Fitness Report | Garmin Blog

Solar Charging in Garmin Smartwatches | Garmin Blog

2023 Garmin Holiday Lookbook | Garmin Blog

Wheelchair Workouts with Garmin Smartwatches | Garmin Blog

Five Reasons Garmin Tacx NEO Smart Trainers Offer a More Realistic Ride | Garmin Blog

How Garmin and Dexcom Work Together | Garmin Blog

How to Build a Course in Garmin Connect | Garmin Blog

How to Work Out with Garmin | Garmin Blog

Strength Training 101: A Simple Guide on How to Get Started | Garmin Blog

Garmin Training Plans for Runners | Garmin Blog

Twenty Years of Running with Garmin | Garmin Blog

Garmin Training Plans for Cyclists | Garmin Blog

Garmin Clipboard: A Free, Easy Way for Coaches to Track Athlete Performance | Garmin Blog

Which Garmin Bike Computer Is Right for Me? | Garmin Blog

Earn Expedition Badges in Garmin Connect | Garmin Blog

Garmin Smartwatch Features for Women | Garmin Blog

Check in on Your Goals with Fitness Reports From Garmin Connect | Garmin Blog

Moving Beyond a Global Pandemic: 2022 Garmin Fitness Insights

Moving Beyond a Global Pandemic: 2022 Garmin Fitness Insights

10 Garmin Smartwatch Features That Work Better if You Wear Your Watch to Sleep

Which Garmin Running Smartwatch Is Right for Me? | Garmin Blog

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