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Good Housekeeping

04.12.2024

8 Best High-Protein Nuts to Snack on, According to Nutritionists

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.

Good Housekeeping

01.12.2024

How to Save a Life During a Medical Emergency

In case of a medical emergency such as a heart attack or overdose, here’s what you should — and shouldn’t — do until the health pros arrive.

Good Housekeeping

28.11.2024

The Genius Sleep Hack I Followed That Made Me Fall Asleep Earlier

I was never good at falling asleep before midnight, but after following this easy bedtime hack, I was getting to bed an hour earlier.

Good Housekeeping

25.11.2024

12 Hacks to Be More Productive on Mondays, According to Experts

Set yourself up for success with these tips for easier Mondays where you get more done. Say goodbye to the Monday blues and hello to productivity!

Good Housekeeping

24.11.2024

The Viral 10-3-2-1-0 Rule Can Help You Create Better Sleep Habits

The 10-3-2-1-0 rule breaks down several factors that may impact your sleep so that you can be more aware of them.

Good Housekeeping

22.11.2024

What You Need to Know About the Painful Inflammatory Condition Stomatitis

Experts explain what you need to know about stomatitis, an inflammatory condition that can make eating, drinking and kissing a real pain.

Good Housekeeping

20.11.2024

10 Easy Ways to Be More Productive, According to Productivity Experts

Want to stop dawdling and get stuff done? Productivity coaches give a peek at exactly what they do to check off all the items on their to-do list.

Good Housekeeping

18.11.2024

Dopamine Detoxes Don't Work. Here's How to Really Quit Bad Habits.

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end to bad habits.

Good Housekeeping

07.11.2024

Your Pressing Questions About Alzheimer’s Disease, Answered

What one woman living with the condition, her husband and a neurologist feel everyone should understand about it — including an important treatment option.

Good Housekeeping

05.11.2024

The Surprising Fall Superfood That Beat Out Grapefruit in Nutrition

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list for fruits.

Good Housekeeping

03.11.2024

Daylight Saving Is Over. Now You Have to Try Healthier Hibernating.

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this, healthier hibernating.

Good Housekeeping

01.11.2024

Why It's Time to Add Dandelion Tea to Your Diet

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Good Housekeeping

29.10.2024

10 Foods High in Magnesium That You Need to Add to Your Diet

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other vitamins and minerals.

Good Housekeeping

27.10.2024

11 Fall Superfoods to Boost Your Health This Season

This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also give your health a boost.

Good Housekeeping

26.10.2024

11 "October Theory" Habits That Will Change Your Life

"October Theory" is taking over TikTok, and the bright side is, it actually works. Here are some changes that can make a difference, according to experts.

Good Housekeeping

25.10.2024

The 10 Best High-Protein Fruits, According to Nutritionists

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, they are filled with nutrients.

Good Housekeeping

21.10.2024

Oura Rings for Birth Control: Why It’s So Controversial

Learn the effectiveness of using Oura rings as part of birth control, tracking your fertility, and how the Natural cycle app works with the BBT method.

Good Housekeeping

20.10.2024

For Insomniacs, Sleep Restriction Therapy Might Be the Only Answer

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a appropriate sleep schedule.

Good Housekeeping

20.10.2024

Super Lice Are Here—And They're Stronger Than Ever

With kids back in school, the time is right for super lice to spread. Here's what you need to know about these tiny bugs, including how to get rid of them.

Good Housekeeping

17.10.2024

The Viral "DopaMenu" Trend Can Actually Make You Happier

When you're looking for a lift, an injection of happiness, what you really need is a rush of dopamine. This is where the trend of a "DopaMenu" comes in.

Good Housekeeping

13.10.2024

18 Habits Really Happy and Healthy People Do Every Day

You don't have to wait until the New Year to start feeling better. These expert-approved habits can have you feeling happier and healthier in no time.

Good Housekeeping

13.10.2024

A Full Diabetes-Friendly Grocery List, Approved by Nutritionists

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing your diabetes easier.

Good Housekeeping

06.10.2024

15 High-Protein Desserts to Satisfy Any Late-Night Craving

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with sugar.

Good Housekeeping

03.10.2024

Is Metformin Really a "Wonder Drug?"

Metformin is a safe, effective and cheap, and is showing it has promise for longevity, long Covid, weight control and other issues. Here's what doctors say.

Good Housekeeping

26.09.2024

4 Ways Dairy Benefits Developing Babies

Dairy contains many of the essential nutrients needed to build brain health, strong bones and muscles, and a healthy immune system.

Good Housekeeping

17.09.2024

Green Tea Health Benefits: Debunking Facts vs. Myths

Here's everything you need to know to reap all the health benefits associated with green tea, according to a registered dietitian.

Good Housekeeping

15.09.2024

Want to Try the Military Sleep Method? Here's How It Really Works

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say about it, plus its pros and cons.

Good Housekeeping

12.09.2024

When Is the Best Time to Get a Flu Shot? Doctors Reveal

Yes, you should get a flu shot. Here's everything you need to know before getting it, including when to get it, how long it lasts and potential side effects.

Good Housekeeping

02.09.2024

What Happens to Your Body When You Stop Drinking? Side Effects & Benefits

From weight loss and skin improvement, these are the top health side effects/benefits of what happens to your body when you quit alcohol, according to doctors.

Good Housekeeping

01.09.2024

14 Natural Remedies to Reduce Anxiety ASAP

If you're suffering from anxiety, here are some natural remedies that can work to reduce your symptoms.

Good Housekeeping

31.08.2024

15 Best High-Energy Foods to Give You Some Stamina

When you need a pick-me-up, these high-energy foods can do that trick. Plus, nutritionists reveal what you shouldn't eat when you're trying to fight fatigue.

Good Housekeeping

29.08.2024

How Long After COVID Should You Get the New Vaccine? What to Know

An FDA committee just voted to update the COVID-19 booster. Here's what you can expect from a COVID vaccine in 2024.

Good Housekeeping

28.08.2024

9 Mpox Myths and Facts About Symptoms, Treatment and How It Spreads

We're dispelling myths about mpox. Doctors explain the symptoms of mpox and exactly how the virus is spread and the disease is treated.

Good Housekeeping

27.08.2024

Can You Identify Your Vaginal Dryness?

Take the quiz to discover the potential underlying cause.

Good Housekeeping

26.08.2024

14 Best Vegan and Vegetarian Protein Sources, According to RDs

Don’t eat meat? No problem. There are plenty of delicious ways to get protein from plants. Check out these best vegan and vegetarian protein sources.

Good Housekeeping

25.08.2024

6 Top Fifth Disease Symptoms, According to Experts

Should you be concerned about a surge of Fifth Disease cases? Doctors explain everything you need to know about parvovirus B19 or Slapped Cheek Disease.

Good Housekeeping

25.08.2024

Is Pickle Juice Good for You? Health Benefits and Precautions

If you love pickles, you probably love pickle juice. But does the briny drink have any health benefits? We asked experts to find out.

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Good Housekeeping - Health

My Eyelid Irritation Sent Me to Urgent Care. You’ll Never Guess Why.

5 Simple Ways to Consider Nutrition This Holiday Season

10 Expert Secrets to Help You Sleep Better Tonight

8 Best High-Protein Nuts to Snack on, According to Nutritionists

How to Save a Life During a Medical Emergency

The Genius Sleep Hack I Followed That Made Me Fall Asleep Earlier

12 Hacks to Be More Productive on Mondays, According to Experts

The Viral 10-3-2-1-0 Rule Can Help You Create Better Sleep Habits

What You Need to Know About the Painful Inflammatory Condition Stomatitis

10 Easy Ways to Be More Productive, According to Productivity Experts

Dopamine Detoxes Don't Work. Here's How to Really Quit Bad Habits.

Your Pressing Questions About Alzheimer’s Disease, Answered

The Surprising Fall Superfood That Beat Out Grapefruit in Nutrition

Daylight Saving Is Over. Now You Have to Try Healthier Hibernating.

Why It's Time to Add Dandelion Tea to Your Diet

10 Foods High in Magnesium That You Need to Add to Your Diet

11 Fall Superfoods to Boost Your Health This Season

11 "October Theory" Habits That Will Change Your Life

The 10 Best High-Protein Fruits, According to Nutritionists

Oura Rings for Birth Control: Why It’s So Controversial

For Insomniacs, Sleep Restriction Therapy Might Be the Only Answer

Super Lice Are Here—And They're Stronger Than Ever

The Viral "DopaMenu" Trend Can Actually Make You Happier

18 Habits Really Happy and Healthy People Do Every Day

A Full Diabetes-Friendly Grocery List, Approved by Nutritionists

15 High-Protein Desserts to Satisfy Any Late-Night Craving

Is Metformin Really a "Wonder Drug?"

4 Ways Dairy Benefits Developing Babies

Green Tea Health Benefits: Debunking Facts vs. Myths

Want to Try the Military Sleep Method? Here's How It Really Works

When Is the Best Time to Get a Flu Shot? Doctors Reveal

What Happens to Your Body When You Stop Drinking? Side Effects & Benefits

14 Natural Remedies to Reduce Anxiety ASAP

15 Best High-Energy Foods to Give You Some Stamina

How Long After COVID Should You Get the New Vaccine? What to Know

9 Mpox Myths and Facts About Symptoms, Treatment and How It Spreads

Can You Identify Your Vaginal Dryness?

14 Best Vegan and Vegetarian Protein Sources, According to RDs

6 Top Fifth Disease Symptoms, According to Experts

Is Pickle Juice Good for You? Health Benefits and Precautions

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