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Good Housekeeping

05.11.2024

The Surprising Fall Superfood That Beat Out Grapefruit in Nutrition

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list for fruits.

Good Housekeeping

03.11.2024

Daylight Saving Is Over. Now You Have to Try Healthier Hibernating.

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this, healthier hibernating.

Good Housekeeping

01.11.2024

Why It's Time to Add Dandelion Tea to Your Diet

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Good Housekeeping

29.10.2024

10 Foods High in Magnesium That You Need to Add to Your Diet

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other vitamins and minerals.

Good Housekeeping

27.10.2024

11 Fall Superfoods to Boost Your Health This Season

This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also give your health a boost.

Good Housekeeping

26.10.2024

11 "October Theory" Habits That Will Change Your Life

"October Theory" is taking over TikTok, and the bright side is, it actually works. Here are some changes that can make a difference, according to experts.

Good Housekeeping

25.10.2024

The 10 Best High-Protein Fruits, According to Nutritionists

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, they are filled with nutrients.

Good Housekeeping

21.10.2024

Oura Rings for Birth Control: Why It’s So Controversial

Learn the effectiveness of using Oura rings as part of birth control, tracking your fertility, and how the Natural cycle app works with the BBT method.

Good Housekeeping

20.10.2024

Super Lice Are Here—And They're Stronger Than Ever

With kids back in school, the time is right for super lice to spread. Here's what you need to know about these tiny bugs, including how to get rid of them.

Good Housekeeping

20.10.2024

For Insomniacs, Sleep Restriction Therapy Might Be the Only Answer

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a appropriate sleep schedule.

Good Housekeeping

17.10.2024

The Viral "DopaMenu" Trend Can Actually Make You Happier

When you're looking for a lift, an injection of happiness, what you really need is a rush of dopamine. This is where the trend of a "DopaMenu" comes in.

Good Housekeeping

13.10.2024

A Full Diabetes-Friendly Grocery List, Approved by Nutritionists

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing your diabetes easier.

Good Housekeeping

13.10.2024

18 Habits Really Happy and Healthy People Do Every Day

You don't have to wait until the New Year to start feeling better. These expert-approved habits can have you feeling happier and healthier in no time.

Good Housekeeping

06.10.2024

15 High-Protein Desserts to Satisfy Any Late-Night Craving

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with sugar.

Good Housekeeping

03.10.2024

Is Metformin Really a "Wonder Drug?"

Metformin is a safe, effective and cheap, and is showing it has promise for longevity, long Covid, weight control and other issues. Here's what doctors say.

Good Housekeeping

26.09.2024

4 Ways Dairy Benefits Developing Babies

Dairy contains many of the essential nutrients needed to build brain health, strong bones and muscles, and a healthy immune system.

Good Housekeeping

17.09.2024

Green Tea Health Benefits: Debunking Facts vs. Myths

Here's everything you need to know to reap all the health benefits associated with green tea, according to a registered dietitian.

Good Housekeeping

15.09.2024

Want to Try the Military Sleep Method? Here's How It Really Works

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say about it, plus its pros and cons.

Good Housekeeping

12.09.2024

When Is the Best Time to Get a Flu Shot? Doctors Reveal

Yes, you should get a flu shot. Here's everything you need to know before getting it, including when to get it, how long it lasts and potential side effects.

Good Housekeeping

02.09.2024

What Happens to Your Body When You Stop Drinking? Side Effects & Benefits

From weight loss and skin improvement, these are the top health side effects/benefits of what happens to your body when you quit alcohol, according to doctors.

Good Housekeeping

01.09.2024

14 Natural Remedies to Reduce Anxiety ASAP

If you're suffering from anxiety, here are some natural remedies that can work to reduce your symptoms.

Good Housekeeping

31.08.2024

15 Best High-Energy Foods to Give You Some Stamina

When you need a pick-me-up, these high-energy foods can do that trick. Plus, nutritionists reveal what you shouldn't eat when you're trying to fight fatigue.

Good Housekeeping

29.08.2024

How Long After COVID Should You Get the New Vaccine? What to Know

An FDA committee just voted to update the COVID-19 booster. Here's what you can expect from a COVID vaccine in 2024.

Good Housekeeping

28.08.2024

9 Mpox Myths and Facts About Symptoms, Treatment and How It Spreads

We're dispelling myths about mpox. Doctors explain the symptoms of mpox and exactly how the virus is spread and the disease is treated.

Good Housekeeping

27.08.2024

Can You Identify Your Vaginal Dryness?

Take the quiz to discover the potential underlying cause.

Good Housekeeping

26.08.2024

14 Best Vegan and Vegetarian Protein Sources, According to RDs

Don’t eat meat? No problem. There are plenty of delicious ways to get protein from plants. Check out these best vegan and vegetarian protein sources.

Good Housekeeping

25.08.2024

Is Pickle Juice Good for You? Health Benefits and Precautions

If you love pickles, you probably love pickle juice. But does the briny drink have any health benefits? We asked experts to find out.

Good Housekeeping

25.08.2024

6 Top Fifth Disease Symptoms, According to Experts

Should you be concerned about a surge of Fifth Disease cases? Doctors explain everything you need to know about parvovirus B19 or Slapped Cheek Disease.

Good Housekeeping

24.08.2024

20 Best Mental Health Journal Prompts for Self-Reflection

A mental health journal can boost your emotional well-being. Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings.

Good Housekeeping

19.08.2024

What Is the Scandinavian Sleep Method? Pros, Cons and How to Do It

The Scandinavian sleep method is a simple strategy that some say can improve your rest and your relationship. We spoke with experts to find out the truth.

Good Housekeeping

16.08.2024

Ryan Reynolds Opens up About His Late Father's Hidden Parkinson’s Struggles

The actor and entrepreneur opens up about his father’s experience with Parkinson’s disease and shares the surprising symptoms he wishes more people knew about.

Good Housekeeping

15.08.2024

Why the FDA's MDMA Ruling Is a Huge Setback, According to Mental Health Experts

I talked to dozens of mental health experts, and they all agree that the FDA's ruling over the psychedelic could hinder care for millions.

Good Housekeeping

14.08.2024

With Mask Bans, What Happens to the Immunocompromised?

By trying to cut down on crime, mask bans force people with weakened immune systems to make terrible choices.

Good Housekeeping

14.08.2024

11 Top COVID FLiRT and LB.1 Symptoms, According to Experts

There are several COVID variants, some strains are being referred to as FLiRT, while another is LB.1. Here are the COVID symptoms to watch out for this summer.

Good Housekeeping

11.08.2024

IV Therapy: How It Works, Benefits, Risks and Costs

IV therapy is used for rehydration and nutrients. Learn the benefits, costs, and possible complications of receiving IV vitamin therapy at a place near you.

Good Housekeeping

11.08.2024

7 Common Dengue Symptoms, Plus How to Protect Yourself

Use this advice from a doctor and an entomologist to protect yourself from dengue. The most crucial thing is to know the symptoms of dengue.

Good Housekeeping

03.08.2024

What Is Açai? Health Benefits and Side Effects of Açai Berries

Registered dietitians explain what açai is, the health benefits they provide, side effects and how to make an acai smoothie bowl.

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Good Housekeeping - Health

10 Easy Ways to Be More Productive, According to Productivity Experts

Dopamine Detoxes Don't Work. Here's How to Really Quit Bad Habits.

Your Pressing Questions About Alzheimer’s Disease, Answered

The Surprising Fall Superfood That Beat Out Grapefruit in Nutrition

Daylight Saving Is Over. Now You Have to Try Healthier Hibernating.

Why It's Time to Add Dandelion Tea to Your Diet

10 Foods High in Magnesium That You Need to Add to Your Diet

11 Fall Superfoods to Boost Your Health This Season

11 "October Theory" Habits That Will Change Your Life

The 10 Best High-Protein Fruits, According to Nutritionists

Oura Rings for Birth Control: Why It’s So Controversial

Super Lice Are Here—And They're Stronger Than Ever

For Insomniacs, Sleep Restriction Therapy Might Be the Only Answer

The Viral "DopaMenu" Trend Can Actually Make You Happier

A Full Diabetes-Friendly Grocery List, Approved by Nutritionists

18 Habits Really Happy and Healthy People Do Every Day

15 High-Protein Desserts to Satisfy Any Late-Night Craving

Is Metformin Really a "Wonder Drug?"

4 Ways Dairy Benefits Developing Babies

Green Tea Health Benefits: Debunking Facts vs. Myths

Want to Try the Military Sleep Method? Here's How It Really Works

When Is the Best Time to Get a Flu Shot? Doctors Reveal

What Happens to Your Body When You Stop Drinking? Side Effects & Benefits

14 Natural Remedies to Reduce Anxiety ASAP

15 Best High-Energy Foods to Give You Some Stamina

How Long After COVID Should You Get the New Vaccine? What to Know

9 Mpox Myths and Facts About Symptoms, Treatment and How It Spreads

Can You Identify Your Vaginal Dryness?

14 Best Vegan and Vegetarian Protein Sources, According to RDs

Is Pickle Juice Good for You? Health Benefits and Precautions

6 Top Fifth Disease Symptoms, According to Experts

20 Best Mental Health Journal Prompts for Self-Reflection

What Is the Scandinavian Sleep Method? Pros, Cons and How to Do It

Ryan Reynolds Opens up About His Late Father's Hidden Parkinson’s Struggles

Why the FDA's MDMA Ruling Is a Huge Setback, According to Mental Health Experts

With Mask Bans, What Happens to the Immunocompromised?

11 Top COVID FLiRT and LB.1 Symptoms, According to Experts

IV Therapy: How It Works, Benefits, Risks and Costs

7 Common Dengue Symptoms, Plus How to Protect Yourself

What Is Açai? Health Benefits and Side Effects of Açai Berries

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