Loaded with lots of good-for you minerals, these science-backed foods will give your skin a healthy, youthful glow, according to registered dietitians.

Good Housekeeping

08.10.2025

Experts Say Eating Chia Seeds in Yogurt Is "Nutritionally Superior"

If you're wondering how to get the most out of your chia seeds, you can have them in yogurt or water. But one way is "nutritionally superior."

Good Housekeeping

06.10.2025

10 Top Anti-Inflammatory Foods That Support Long-Term Health

Registered dietitians say these anti-inflammatory foods may protect your heart, brain, and more—and the research shows that's true.

Good Housekeeping

04.10.2025

7 Sauna Benefits That Will Make You Want to Sweat More Often

When it comes to wellness, saunas don’t just bring the heat—they turn it all the way up.

Good Housekeeping

03.10.2025

4 Signs That Your Hives Require a Doctor’s Visit

How to tell if those welts on your skin are chronic—and when to call your dermatologist.

Good Housekeeping

03.10.2025

25 Healthy High-Protein Foods for Muscle Gain

Registered dietitians explain how a wide variety of animal and plant-based foods can supply your body with the protein it needs for strong muscles.

Good Housekeeping

01.10.2025

When Is the Best Time for Your Child to Get a Flu Shot?

Doctors and nurses explain when is the best time to get your child’s shot to protect them all winter.

Good Housekeeping

01.10.2025

Everything Parents Should Know About the HPV Vaccine

Here are all the answers to common questions about the HPV vaccine, according to doctors and research.

Good Housekeeping

01.10.2025

Why You Should Get Your Kid Vaccinated for Measles

Declining vaccination rates could put your child in danger of measles complications, according to research and physicians.

Good Housekeeping

01.10.2025

What Happened When I Ate Cottage Cheese Every Day for Two Weeks

It turns out, cottage cheese can be a nutritious food with many health benefits. But what happens if you eat it every day? I tried it for 2 weeks to find out.

Good Housekeeping

29.09.2025

3 Vitamins You Should Never Take in the Morning Bed

Research shows your morning routine could make these supplements less effective or even lead to side effects.

Good Housekeeping

28.09.2025

10 Top Foods You Should Always Eat With Eggs

Crack open more nutrients with these tasty, nutritionist-approved foods that pair perfectly with eggs for nutrient synergy.

Good Housekeeping

27.09.2025

Dietitians Reveal the 11 Best Hydrating Drinks

Refresh your beverage rotation with these flavorful nutritionist-approved thirst quenchers that aren't water.

Good Housekeeping

25.09.2025

5 Surprising Signs You Need More Protein, According to Dietitians

If you're not getting enough protein, it could lead to some unpleasant symptoms. Here, dietitians reveal the top five signs of protein deficiency.

Good Housekeeping

23.09.2025

11 Foods That Support Better Mental Health

Health experts agree you can support your mental health by loading up on these nutrient-dense foods.

Good Housekeeping

23.09.2025

Which Is Healthier: Cottage Cheese or Greek Yogurt?

Nutritionists explain the nutritional similarities and differences between Greek yogurt and cottage cheese and how to add each of them to your diet.

Good Housekeeping

23.09.2025

10 Expert Secrets to Help You Sleep Better Tonight

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll also help keep you asleep longer.

Good Housekeeping

21.09.2025

Study Suggests Midlife Hearing Loss Could Increase Your Risk of Dementia

Researchers are trying to find out if addressing hearing loss early will reduce your risk of cognitive decline later on.

Good Housekeeping

20.09.2025

Doctors Say These 9 Morning Habits May Change Your Life

There's an endless list of hacks we can try to maintain our health, but doctors say these simple, everyday tricks can make a big difference.

Good Housekeeping

14.09.2025

How Dangerous Are Receipts, Really? Doctors Say It Depends

A researcher and a doctor explain how hormone-disrupting chemicals may be on your paper receipts, and who faces the biggest risks.

Good Housekeeping

13.09.2025

Hand Soap Recall Expanded: Full List of Products

Health hygiene company DermaRite has issued a recall on multiple products due to the potential contamination of Burkholderia capacia.

Good Housekeeping

12.09.2025

Experts Say Eating Sardines Could Do Wonders for Your Health

Nutritionists explain the nutrition benefits of eating sardines and flavorful ways to incorporate them into your diet.

Good Housekeeping

04.09.2025

Is Rotisserie Chicken Healthy? The Answer May Surprise You

Registered dietitians explain how rotisserie chicken can be part of a convenient, tasty and healthy weeknight meal.

Good Housekeeping

02.09.2025

What Happened When I Stopped Eating Meat for 2 Weeks

A writer figures out how to load her plate with vitamins, minerals and adequate protein while avoiding meat for two weeks.

Good Housekeeping

02.09.2025

11 Best Vitamin-C Rich Vegetables for Better Health

The best vegetable sources of vitamin C also happen to be packed with other nutrients and make for tasty additions to your favorite recipes.

Good Housekeeping

02.09.2025

Science Says These Hobbies Can Improve Your Brain Health

Neuroscientists say these activities can help your brain stay sharp and there's plenty of research to show they're right.

Good Housekeeping

28.08.2025

8 Fruits You Should Be Eating With Cottage Cheese

These fruits are rich in vitamins, nutrients and fiber and they perfectly complement sweet and tangy cottage cheese.

Good Housekeeping

25.08.2025

3 Vitamins You Should Never Take Before Bed

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Good Housekeeping

25.08.2025

5 Things You Should Never Mix With Protein Powder

Nutritionists say you should avoid mixing ingredients with protein powder if you want a drink that’s both muscle-building and delicious.

Good Housekeeping

25.08.2025

10 Magnesium-Rich Nuts You Should Be Eating

Looking for an easy and delicious way to up your magnesium intake? These magnesium-rich nuts are also packed with other nutrients.

Good Housekeeping

25.08.2025

18 Best High-Protein Toppings to Add to Your Salad

Nutritionists say these are the best high-protein salad toppings if you want to add flavor and nutrients to your meal.

Good Housekeeping

25.08.2025

Study Shows Doing This One Thing Can Help Keep Your Brain Young

Maintaining solid social relationships and participating in things you love can help protect your brain from age-related decline, according to a new study.

Good Housekeeping

25.08.2025

Best White Noise Machines of 2025, Tested & Reviewed

The experts at the GH Institute share the best white noise machines for better sleep, including picks for parents, roommates, babies and more.

Good Housekeeping

25.08.2025

Is It Safe to Eat Avocado Every Day?

Avocado can be part of a nutritious diet, according to research and nutritionists. However, there are some things to know if you're eating it every day.

Good Housekeeping

13.08.2025

I Got a $1,850 Full-Body MRI. Here's What It Found.

I'll walk you through my full-body MRI experience, including how it works, what to expect, how it compares with other services offering similar scans.

Good Housekeeping

12.08.2025

Which Is Healthier: Chia Seeds or Flax Seeds?

Nutritionists explain the difference between chia seeds and flax seeds, and how to choose the one that meets your nutritional needs best.

Good Housekeeping

11.08.2025

I’m a Dietitian — Here's the Surprising Drink I Have Every Day

I’m a dietitian, and I know nothing is better than drinking water. But in addition to my H20, I never skip a day of sipping this fermented drink.

Good Housekeeping

10.08.2025

Can’t Fall Asleep? Experts Say It's Time to Try Cognitive Shuffling

Experts explain how cognitive shuffling can trick your mind into falling asleep faster. Learn how to do it, and when not to rely on this method.

Good Housekeeping

08.08.2025

Experts Say This Is the One Exercise Women Over 50 Should Do

Want to stay strong and independent after 50? This exercise supports bone health, muscle tone and menopause wellness at any fitness level.

Good Housekeeping

08.08.2025

Should You Brush Your Teeth Before or After Breakfast?

Dentists explain how brushing your teeth right after you wake up could protect your oral health. Plus, get other oral hygiene tips.

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Good Housekeeping - Health

13 Best Foods for Healthier Skin, According to Nutritionists

Experts Say Eating Chia Seeds in Yogurt Is "Nutritionally Superior"

10 Top Anti-Inflammatory Foods That Support Long-Term Health

7 Sauna Benefits That Will Make You Want to Sweat More Often

4 Signs That Your Hives Require a Doctor’s Visit

25 Healthy High-Protein Foods for Muscle Gain

When Is the Best Time for Your Child to Get a Flu Shot?

Everything Parents Should Know About the HPV Vaccine

Why You Should Get Your Kid Vaccinated for Measles

What Happened When I Ate Cottage Cheese Every Day for Two Weeks

3 Vitamins You Should Never Take in the Morning Bed

10 Top Foods You Should Always Eat With Eggs

Dietitians Reveal the 11 Best Hydrating Drinks

5 Surprising Signs You Need More Protein, According to Dietitians

11 Foods That Support Better Mental Health

Which Is Healthier: Cottage Cheese or Greek Yogurt?

10 Expert Secrets to Help You Sleep Better Tonight

Study Suggests Midlife Hearing Loss Could Increase Your Risk of Dementia

Doctors Say These 9 Morning Habits May Change Your Life

How Dangerous Are Receipts, Really? Doctors Say It Depends

Hand Soap Recall Expanded: Full List of Products

Experts Say Eating Sardines Could Do Wonders for Your Health

Is Rotisserie Chicken Healthy? The Answer May Surprise You

What Happened When I Stopped Eating Meat for 2 Weeks

11 Best Vitamin-C Rich Vegetables for Better Health

Science Says These Hobbies Can Improve Your Brain Health

8 Fruits You Should Be Eating With Cottage Cheese

3 Vitamins You Should Never Take Before Bed

5 Things You Should Never Mix With Protein Powder

10 Magnesium-Rich Nuts You Should Be Eating

18 Best High-Protein Toppings to Add to Your Salad

Study Shows Doing This One Thing Can Help Keep Your Brain Young

Best White Noise Machines of 2025, Tested & Reviewed

Is It Safe to Eat Avocado Every Day?

I Got a $1,850 Full-Body MRI. Here's What It Found.

Which Is Healthier: Chia Seeds or Flax Seeds?

I’m a Dietitian — Here's the Surprising Drink I Have Every Day

Can’t Fall Asleep? Experts Say It's Time to Try Cognitive Shuffling

Experts Say This Is the One Exercise Women Over 50 Should Do

Should You Brush Your Teeth Before or After Breakfast?

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