There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to consider around what time you take it.

Good Housekeeping

16.02.2025

12 Top Winter Superfoods, According to Nutritionists

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Good Housekeeping

14.02.2025

Four Truths About Menopause Everyone Should Embrace

This transition is a fact of life. Here’s what to know about it.

Good Housekeeping

13.02.2025

Think Houseplants Purify the Air? Science Says Otherwise

There are many benefits you can reap from having houseplants, but purifying the air just isn't one of them.

Good Housekeeping

13.02.2025

14 Best Foods to Boost Brain Health and Fight Memory Loss

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Good Housekeeping

13.02.2025

11 Top Superfoods of 2025, According to Nutritionists

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Good Housekeeping

13.02.2025

Scientists Say If You Walk This Many Steps, You'll Live Longer

New research shows how adding a little more physical activity to your day can extend your life, especially if you currently lead a more sedentary lifestyle.

Good Housekeeping

13.02.2025

Are There Any Benefits to Sleepmaxxing? Experts Weigh In

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all at once.

Good Housekeeping

02.02.2025

Are Eggs Safe to Eat During the Bird Flu Outbreak?

For people, bird flu is hard to get. But there are still precautions you can take if you're worried about the safety of eating eggs during the outbreak.

Good Housekeeping

31.01.2025

16 Top High-Protein Cheeses to Eat, According to Nutritionists

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to nutritionists.

Good Housekeeping

28.01.2025

Psychologists Reveal the One Memory Hack That Actually Works

Having trouble remembering this? Here’s a fail-proof way to remember your to-do list, according to psychologists.

Good Housekeeping

27.01.2025

The Dangerous Why You Shouldn't Lean Your Head Back During a Nosebleed

An ear, nose and throat doctor explains why tipping your head back with a nosebleed could make things worse and what you should do instead.

Good Housekeeping

24.01.2025

14 Sleep Hacks Successful People Always Follow Before Bed

Top CEOs and entrepreneurs swear by these C-suite sleep hacks. Their nighttime routines can improve your productivity and focus too.

Good Housekeeping

23.01.2025

How I Got Through the Terrible Menopause Symptom No One Tells You About

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

Good Housekeeping

20.01.2025

I Tried the Viral Scottish Morning Trend. Here's What Happened Afterwards.

Is hurkle-durkle just an excuse to be lazy? Yes and no. Here's what I learned when I stayed in beds and just focused on being mindful.

Good Housekeeping

19.01.2025

Attending a Vision Board Workshop Was More Powerful Than I Expected

Creating a collage of images and words that represent my goals help me to envision a successful future.

Good Housekeeping

19.01.2025

Is Red Dye 40 Safer Than Red Dye 3? What to Know After FDA Ban

After the recent ban on Red Dye 3, food manufacturers are turning to FDA-approved dyes like Red Dye 40. But is Red 40 safe? Here's what food safety experts say.

Good Housekeeping

19.01.2025

Which Foods Contain Red Dye 3? Experts Explain What FDA Ban Means

The FDA has banned Red Dye No. 3 dye from food and ingested drug products. Here are the food products containing Red 3 and how the ban affects you.

Good Housekeeping

17.01.2025

Your New Year’s Health Power Hour

Just 60 minutes a week can help you relax, recharge and kick-start healthy habits for the year ahead.

Good Housekeeping

13.01.2025

6 Top Norovirus Symptoms and How to Treat Them, According to Experts

Norovirus is on the rise. Here's what norovirus feels like, some common causes of the latest outbreak, how long symptoms can last and more crucial info.

Good Housekeeping

12.01.2025

Doctors Reveal Whether "Damp January" Is Actually Worth It

Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.

Good Housekeeping

03.01.2025

If Your Goal for 2025 Is to Sleep More, Try This

Our physical and mental health depends on the repairs that take place during sleep.

Good Housekeeping

03.01.2025

6 Actually Good-for-You Health Resolutions (And How to Keep Them)

Resolutions are hard to keep, but with these expert-backed tips and tricks, you can make 2025 your healthiest year yet.

Good Housekeeping

03.01.2025

The Common Habit That Might Be Detrimental to Your Memory

Just as your body needs exercise to stay healthy, so does your brain.

Good Housekeeping

03.01.2025

The Surprising Resolution That May Help You Live Longer

Engaging in pleasurable activities may boost happiness, which is linked to longer life.

Good Housekeeping

03.01.2025

Want to Stress Less in 2025? Here's What to Do

Research has shown that chronic stress can cause body-wide inflammation and lead to digestive problems, insomnia, low libido and difficulty concentrating.

Good Housekeeping

03.01.2025

Why You Need to Start a "Joy List" Sooner Than Later

Uplifting your mood is one of the most important forms of self-care.

Good Housekeeping

03.01.2025

If Your Resolution Is to Exercise More, Try This Easy Trick

There are small things you can do to motivate yourself when you don't feel like moving your body.

Good Housekeeping

02.01.2025

Experts Warn of the Kombucha Mistake to Avoid This Dry January

Dietitians share important information to keep in mind for people who are drinking kombucha instead of alcohol during Dry January.

Good Housekeeping

02.01.2025

The 5 Best Diets of 2025, According to Registered Dietitians

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and approved by registered dietitians.

Good Housekeeping

01.01.2025

High Protein, Organ Meats and More Top Nutrition Trends for 2025

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends will make it big in 2025.

Good Housekeeping

01.01.2025

8 Sneaky Signs of Inflammation You Should Never Ignore

Research shows these sneaky symptoms could be red flags that your body has too much inflammation.

Good Housekeeping

31.12.2024

Symptoms of the Potentially Fatal Tick-Borne Illness That Has Doctors Perplexed

Alpha-gal syndrome, a tick-borne illness, is shaping up to be the new Lyme disease. Learn more about the disease and why it has doctors perplexed.

Good Housekeeping

28.12.2024

Want to Try the Polyphasic Sleep? An Expert Is Warning Against It

More and more people are talking about polyphasic sleep patterns. But a sleep doctor explains why polyphasic sleep is so unhealthy for humans.

Good Housekeeping

28.12.2024

What Pregnant Moms Should Know About the RSV Vaccine

Actor Chloe Bridges shares what she experienced when preparing for the birth of her son.

Good Housekeeping

27.12.2024

10 Anti-Inflammatory Desserts That Are Delicious and Healthy

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family

Good Housekeeping

24.12.2024

9 Best High-Protein Grains to Eat, According to Nutritionists

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, according to nutritionists

home›Good Housekeeping›Health

Good Housekeeping - Health

Research Reveals Chia Seeds Are Healthier Than We Thought

Is Chicken Safe to Eat During the Bird Flu Outbreak?

NASA Nap: The Exact Nap Length to Boost Alertness

The Best Time to Take Vitamin C, According to Experts

12 Top Winter Superfoods, According to Nutritionists

Four Truths About Menopause Everyone Should Embrace

Think Houseplants Purify the Air? Science Says Otherwise

14 Best Foods to Boost Brain Health and Fight Memory Loss

11 Top Superfoods of 2025, According to Nutritionists

Scientists Say If You Walk This Many Steps, You'll Live Longer

Are There Any Benefits to Sleepmaxxing? Experts Weigh In

Are Eggs Safe to Eat During the Bird Flu Outbreak?

16 Top High-Protein Cheeses to Eat, According to Nutritionists

Psychologists Reveal the One Memory Hack That Actually Works

The Dangerous Why You Shouldn't Lean Your Head Back During a Nosebleed

14 Sleep Hacks Successful People Always Follow Before Bed

How I Got Through the Terrible Menopause Symptom No One Tells You About

I Tried the Viral Scottish Morning Trend. Here's What Happened Afterwards.

Attending a Vision Board Workshop Was More Powerful Than I Expected

Is Red Dye 40 Safer Than Red Dye 3? What to Know After FDA Ban

Which Foods Contain Red Dye 3? Experts Explain What FDA Ban Means

Your New Year’s Health Power Hour

6 Top Norovirus Symptoms and How to Treat Them, According to Experts

Doctors Reveal Whether "Damp January" Is Actually Worth It

If Your Goal for 2025 Is to Sleep More, Try This

6 Actually Good-for-You Health Resolutions (And How to Keep Them)

The Common Habit That Might Be Detrimental to Your Memory

The Surprising Resolution That May Help You Live Longer

Want to Stress Less in 2025? Here's What to Do

Why You Need to Start a "Joy List" Sooner Than Later

If Your Resolution Is to Exercise More, Try This Easy Trick

Experts Warn of the Kombucha Mistake to Avoid This Dry January

The 5 Best Diets of 2025, According to Registered Dietitians

High Protein, Organ Meats and More Top Nutrition Trends for 2025

8 Sneaky Signs of Inflammation You Should Never Ignore

Symptoms of the Potentially Fatal Tick-Borne Illness That Has Doctors Perplexed

Want to Try the Polyphasic Sleep? An Expert Is Warning Against It

What Pregnant Moms Should Know About the RSV Vaccine

10 Anti-Inflammatory Desserts That Are Delicious and Healthy

9 Best High-Protein Grains to Eat, According to Nutritionists

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