After the recent ban on Red Dye 3, food manufacturers are turning to FDA-approved dyes like Red Dye 40. But is Red 40 safe? Here's what food safety experts say.

Good Housekeeping

19.01.2025

Which Foods Contain Red Dye 3? Experts Explain What FDA Ban Means

The FDA has banned Red Dye No. 3 dye from food and ingested drug products. Here are the food products containing Red 3 and how the ban affects you.

Good Housekeeping

17.01.2025

Your New Year’s Health Power Hour

Just 60 minutes a week can help you relax, recharge and kick-start healthy habits for the year ahead.

Good Housekeeping

13.01.2025

6 Top Norovirus Symptoms and How to Treat Them, According to Experts

Norovirus is on the rise. Here's what norovirus feels like, some common causes of the latest outbreak, how long symptoms can last and more crucial info.

Good Housekeeping

12.01.2025

Doctors Reveal Whether "Damp January" Is Actually Worth It

Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.

Good Housekeeping

03.01.2025

The Surprising Resolution That May Help You Live Longer

Engaging in pleasurable activities may boost happiness, which is linked to longer life.

Good Housekeeping

03.01.2025

If Your Resolution Is to Exercise More, Try This Easy Trick

There are small things you can do to motivate yourself when you don't feel like moving your body.

Good Housekeeping

03.01.2025

Want to Stress Less in 2025? Here's What to Do

Research has shown that chronic stress can cause body-wide inflammation and lead to digestive problems, insomnia, low libido and difficulty concentrating.

Good Housekeeping

03.01.2025

Why You Need to Start a "Joy List" Sooner Than Later

Uplifting your mood is one of the most important forms of self-care.

Good Housekeeping

03.01.2025

If Your Goal for 2025 Is to Sleep More, Try This

Our physical and mental health depends on the repairs that take place during sleep.

Good Housekeeping

03.01.2025

The Common Habit That Might Be Detrimental to Your Memory

Just as your body needs exercise to stay healthy, so does your brain.

Good Housekeeping

03.01.2025

6 Actually Good-for-You Health Resolutions (And How to Keep Them)

Resolutions are hard to keep, but with these expert-backed tips and tricks, you can make 2025 your healthiest year yet.

Good Housekeeping

02.01.2025

Experts Warn of the Kombucha Mistake to Avoid This Dry January

Dietitians share important information to keep in mind for people who are drinking kombucha instead of alcohol during Dry January.

Good Housekeeping

02.01.2025

The 5 Best Diets of 2025, According to Registered Dietitians

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and approved by registered dietitians.

Good Housekeeping

01.01.2025

8 Sneaky Signs of Inflammation You Should Never Ignore

Research shows these sneaky symptoms could be red flags that your body has too much inflammation.

Good Housekeeping

01.01.2025

High Protein, Organ Meats and More Top Nutrition Trends for 2025

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends will make it big in 2025.

Good Housekeeping

31.12.2024

Symptoms of the Potentially Fatal Tick-Borne Illness That Has Doctors Perplexed

Alpha-gal syndrome, a tick-borne illness, is shaping up to be the new Lyme disease. Learn more about the disease and why it has doctors perplexed.

Good Housekeeping

28.12.2024

Want to Try the Polyphasic Sleep? An Expert Is Warning Against It

More and more people are talking about polyphasic sleep patterns. But a sleep doctor explains why polyphasic sleep is so unhealthy for humans.

Good Housekeeping

28.12.2024

What Pregnant Moms Should Know About the RSV Vaccine

Actor Chloe Bridges shares what she experienced when preparing for the birth of her son.

Good Housekeeping

27.12.2024

10 Anti-Inflammatory Desserts That Are Delicious and Healthy

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family

Good Housekeeping

24.12.2024

9 Best High-Protein Grains to Eat, According to Nutritionists

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, according to nutritionists

Good Housekeeping

24.12.2024

Study: Scientists Say You Don't Have to Go to the Gym to Improve Your Memory

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health.

Good Housekeeping

21.12.2024

My Eyelid Irritation Sent Me to Urgent Care. You’ll Never Guess Why.

One in 12 people have Demodex blepharitis. Here’s one woman’s experience with the disease.

Good Housekeeping

10.12.2024

5 Simple Ways to Consider Nutrition This Holiday Season

Have your cake and be healthy too.

Good Housekeeping

08.12.2024

10 Expert Secrets to Help You Sleep Better Tonight

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll also help keep you asleep longer.

Good Housekeeping

04.12.2024

8 Best High-Protein Nuts to Snack on, According to Nutritionists

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.

Good Housekeeping

01.12.2024

How to Save a Life During a Medical Emergency

In case of a medical emergency such as a heart attack or overdose, here’s what you should — and shouldn’t — do until the health pros arrive.

Good Housekeeping

28.11.2024

The Genius Sleep Hack I Followed That Made Me Fall Asleep Earlier

I was never good at falling asleep before midnight, but after following this easy bedtime hack, I was getting to bed an hour earlier.

Good Housekeeping

25.11.2024

12 Hacks to Be More Productive on Mondays, According to Experts

Set yourself up for success with these tips for easier Mondays where you get more done. Say goodbye to the Monday blues and hello to productivity!

Good Housekeeping

24.11.2024

The Viral 10-3-2-1-0 Rule Can Help You Create Better Sleep Habits

The 10-3-2-1-0 rule breaks down several factors that may impact your sleep so that you can be more aware of them.

Good Housekeeping

22.11.2024

What You Need to Know About the Painful Inflammatory Condition Stomatitis

Experts explain what you need to know about stomatitis, an inflammatory condition that can make eating, drinking and kissing a real pain.

Good Housekeeping

20.11.2024

10 Easy Ways to Be More Productive, According to Productivity Experts

Want to stop dawdling and get stuff done? Productivity coaches give a peek at exactly what they do to check off all the items on their to-do list.

Good Housekeeping

18.11.2024

Dopamine Detoxes Don't Work. Here's How to Really Quit Bad Habits.

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end to bad habits.

Good Housekeeping

07.11.2024

Your Pressing Questions About Alzheimer’s Disease, Answered

What one woman living with the condition, her husband and a neurologist feel everyone should understand about it — including an important treatment option.

Good Housekeeping

05.11.2024

The Surprising Fall Superfood That Beat Out Grapefruit in Nutrition

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list for fruits.

Good Housekeeping

03.11.2024

Daylight Saving Is Over. Now You Have to Try Healthier Hibernating.

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this, healthier hibernating.

Good Housekeeping

01.11.2024

Why It's Time to Add Dandelion Tea to Your Diet

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Good Housekeeping

29.10.2024

10 Foods High in Magnesium That You Need to Add to Your Diet

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other vitamins and minerals.

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Good Housekeeping - Health

I Tried the Viral Scottish Morning Trend. Here's What Happened Afterwards.

Attending a Vision Board Workshop Was More Powerful Than I Expected

Is Red Dye 40 Safer Than Red Dye 3? What to Know After FDA Ban

Which Foods Contain Red Dye 3? Experts Explain What FDA Ban Means

Your New Year’s Health Power Hour

6 Top Norovirus Symptoms and How to Treat Them, According to Experts

Doctors Reveal Whether "Damp January" Is Actually Worth It

The Surprising Resolution That May Help You Live Longer

If Your Resolution Is to Exercise More, Try This Easy Trick

Want to Stress Less in 2025? Here's What to Do

Why You Need to Start a "Joy List" Sooner Than Later

If Your Goal for 2025 Is to Sleep More, Try This

The Common Habit That Might Be Detrimental to Your Memory

6 Actually Good-for-You Health Resolutions (And How to Keep Them)

Experts Warn of the Kombucha Mistake to Avoid This Dry January

The 5 Best Diets of 2025, According to Registered Dietitians

8 Sneaky Signs of Inflammation You Should Never Ignore

High Protein, Organ Meats and More Top Nutrition Trends for 2025

Symptoms of the Potentially Fatal Tick-Borne Illness That Has Doctors Perplexed

Want to Try the Polyphasic Sleep? An Expert Is Warning Against It

What Pregnant Moms Should Know About the RSV Vaccine

10 Anti-Inflammatory Desserts That Are Delicious and Healthy

9 Best High-Protein Grains to Eat, According to Nutritionists

Study: Scientists Say You Don't Have to Go to the Gym to Improve Your Memory

My Eyelid Irritation Sent Me to Urgent Care. You’ll Never Guess Why.

5 Simple Ways to Consider Nutrition This Holiday Season

10 Expert Secrets to Help You Sleep Better Tonight

8 Best High-Protein Nuts to Snack on, According to Nutritionists

How to Save a Life During a Medical Emergency

The Genius Sleep Hack I Followed That Made Me Fall Asleep Earlier

12 Hacks to Be More Productive on Mondays, According to Experts

The Viral 10-3-2-1-0 Rule Can Help You Create Better Sleep Habits

What You Need to Know About the Painful Inflammatory Condition Stomatitis

10 Easy Ways to Be More Productive, According to Productivity Experts

Dopamine Detoxes Don't Work. Here's How to Really Quit Bad Habits.

Your Pressing Questions About Alzheimer’s Disease, Answered

The Surprising Fall Superfood That Beat Out Grapefruit in Nutrition

Daylight Saving Is Over. Now You Have to Try Healthier Hibernating.

Why It's Time to Add Dandelion Tea to Your Diet

10 Foods High in Magnesium That You Need to Add to Your Diet

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