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Good Housekeeping
13.09.2025
Health hygiene company DermaRite has issued a recall on multiple products due to the potential contamination of Burkholderia capacia.
12.09.2025
Nutritionists explain the nutrition benefits of eating sardines and flavorful ways to incorporate them into your diet.
04.09.2025
Registered dietitians explain how rotisserie chicken can be part of a convenient, tasty and healthy weeknight meal.
02.09.2025
The best vegetable sources of vitamin C also happen to be packed with other nutrients and make for tasty additions to your favorite recipes.
A writer figures out how to load her plate with vitamins, minerals and adequate protein while avoiding meat for two weeks.
Neuroscientists say these activities can help your brain stay sharp and there's plenty of research to show they're right.
28.08.2025
These fruits are rich in vitamins, nutrients and fiber and they perfectly complement sweet and tangy cottage cheese.
25.08.2025
Nutritionists say these are the best high-protein salad toppings if you want to add flavor and nutrients to your meal.
Avocado can be part of a nutritious diet, according to research and nutritionists. However, there are some things to know if you're eating it every day.
Maintaining solid social relationships and participating in things you love can help protect your brain from age-related decline, according to a new study.
Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.
Nutritionists say you should avoid mixing ingredients with protein powder if you want a drink that’s both muscle-building and delicious.
The experts at the GH Institute share the best white noise machines for better sleep, including picks for parents, roommates, babies and more.
Looking for an easy and delicious way to up your magnesium intake? These magnesium-rich nuts are also packed with other nutrients.
13.08.2025
I'll walk you through my full-body MRI experience, including how it works, what to expect, how it compares with other services offering similar scans.
12.08.2025
Nutritionists explain the difference between chia seeds and flax seeds, and how to choose the one that meets your nutritional needs best.
11.08.2025
I’m a dietitian, and I know nothing is better than drinking water. But in addition to my H20, I never skip a day of sipping this fermented drink.
10.08.2025
Experts explain how cognitive shuffling can trick your mind into falling asleep faster. Learn how to do it, and when not to rely on this method.
08.08.2025
Want to stay strong and independent after 50? This exercise supports bone health, muscle tone and menopause wellness at any fitness level.
Nutritionists swear by these magnesium-rich foods for amping up your magnesium levels and helping your body function at its best.
Dentists explain how brushing your teeth right after you wake up could protect your oral health. Plus, get other oral hygiene tips.
01.08.2025
Both chia seeds and basil seeds are nutrition superstars, but nutritionists say they differ slightly in the nutrients they offer.
30.07.2025
Experts explain how to reap the science-backed health benefits of following a Japanese interval walking workout.
29.07.2025
Doctors explain who might benefit from a daily aspirin, and how to take it correctly, including whether it matters if you take it in the morning or night.
Most people overlook this nut, but I never skip it. As a dietitian, here's why I eat walnuts every day.
Doctors explain what makes airplanes the perfect breeding grounds for illness-causing germs and how you can stay healthy during air travel.
Nutritionists love these foods because they serve up a healthy mix of carbohydrates and protein.
Temperature are at an all-time high right now, keep yourself safe by learning at what temperature is it too hot to exercise outdoors.
Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these supplements later in the day.
Tummy time is usually recommended for babies, but physical therapists say tummy time could be beneficial for adults as well.
Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and stroke.
16.07.2025
As I watch my mom's mind give way to Alzheimer's, I've started writing letters to my future self. Scientists say it could reduce my risk of dementia by half.
13.07.2025
A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties of this whole grain.
Can you skip medication and opt for certain food and exercise instead when it comes to enhancing your GLP-1 naturally? Here's what dietitians have to say.
07.07.2025
Weekends are relaxing, but they're also a chance to prepare for the week ahead. Here's how successful people manage their weekends.
30.06.2025
Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.
29.06.2025
Researchers explain how spending just a few minutes a day doing certain things can boost your mood.
Registered dietitians explain everything you need to know about eating more protein-rich, gut-friendly foods.
27.06.2025
Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.
25.06.2025
Manage stress, improve focus and bring more joy into your life with these simple and inexpensive hobbies that will make you happier.