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Interpreting Our Major Chakras | Goop
A new lens for understanding ourselves can bring everything into focus. The chakra system may serve as one of these lenses. In order to help people identify where the chakras show up in their own lives, intuitive healers Dana Childs and Cyndi Dale describe the chakras as if they were people themselves, with their own strengths, weaknesses, and motivations.
Should You Ever Leave a Soul Mate? | Goop
Soul mates are the result of a karmic connection forged over many lifetimes—but it’s not all fairy tales every time a pair meets. Something to have in your pocket in case you run into your soul mate this time around: clairvoyant intuitive Deganit Nuur’s guide to understanding whether it’s meant to be.
Can Holotropic Breathwork Mimic a Psychedelic Experience? | Goop
After LSD was outlawed in the US in the late ’60s, researcher Stanislav Grof sought new ways to access similar non-ordinary states of consciousness. He came up with a breathwork practice that is at once simple and dramatic, involving deep and fast breaths that can bring on a vivid, dreamlike state. The practice, which Grof named Holotropic Breathwork, is a powerful tool for self-exploration, healing, and growth.