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How food based supplements are improving my gut health + giving my brain a boost - Healthista
How food based supplements are improving my gut health + giving my brain a boost As I move towards food based supplements I have seen a significant improvement in my gut health and radical cognitive improvement. My two favourites include Indi supplements and newly launched prebiotic NEWROAD 30 which has been meticulously formulated by husband […]
Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health… - Healthista
Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health… Lets talk about pelvic health which according to Olivia de Maigret, Paris-trained osteopath and Co-Founder of Four Mamas, is key to our wellbeing. In fact, Olivia says your pelvis is almost your body’s foundation- and […]
Boost Your Fitness Goals with Tri Active Protein - Healthista
Boost Your Fitness Goals with Tri Active Protein from Holland & Barrett When it comes to fitness and achieving your workout goals, nutrition plays a vital role. Whether you’re looking to build muscle, recover faster, or simply maintain a balanced lifestyle, incorporating the right protein supplements into your routine can make a world of difference. […]