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Healthy Plan By Ann Blog
27.03.2025
Some dishes not only impress us with their taste but also with their appearance and simplicity of preparation. Stuffed zucchini...
25.03.2025
I am sure you are familiar with the situation when you have an important task to do, but instead of...
20.03.2025
I love to create something special with simple ingredients and this omelet is the best example! Sun-dried tomatoes add an...
18.03.2025
Winter is a real challenge for our skin – frosty air, wind, heating and frequent temperature changes weaken the hydrolipid...
13.03.2025
Delicate coconut pancakes combined with velvety apple mousse are a real treat for fans of sweet, yet light desserts. Cinnamon...
11.03.2025
How many times has it crossed your mind that you have to stick to your diet, avoid forbidden products and...
06.03.2025
If you’ ve been looking for a light and filling dish that you can prepare in no time, this salad...
04.03.2025
A cutting diet is mainly associated with a calorie deficit and burning fat tissue, and a lot of people focus...
27.02.2025
Have you ever thrown away food because you bought too much? Or do you find everyday cooking too time-consuming and...
I love chocolate breakfasts – they are not only a delicious start to the day, but also great mood boosters!...
20.02.2025
I adore breakfast recipes that are quick, easy to make, and full of nutrients. This oatmeal is a real hit...
19.02.2025
Winter is a time when our body needs extra support. Cold weather, less sunshine, and ubiquitous seasonal infections mean that...
You often ask how to find the balance between caring for others and caring for yourself. Valentine’s Day is the...
In winter our skin needs very special care. Cold temperatures, wind and low humidity are the factors that can easily...
This shrimp soup is a real gem for special occasions, such as Valentine’s Day. I love its delicate coconut milk...
A smoothie with dates is my way of getting a quick energy boost and something that’s both sweet and healthy....
30.01.2025
Tofu is an ingredient that offers endless possibilities in the kitchen. It is usually associated with a neutral taste, but...
28.01.2025
Nowadays, we have access to almost every fruit and vegetable all year round. Strawberries in December, tomatoes in January or...
23.01.2025
If you’ve been looking for a simple, warming and flavourful dish for colder days, then you must try this recipe...
21.01.2025
When our everyday duties overflow, we often forget how important it is to schedule some time just for ourselves. A...
16.01.2025
As part of Veganuary, I would like to encourage you to experiment with plant-based cuisine and discover its unique flavors....
14.01.2025
As the New Year begins, a lot of people crave to introduce some changes into their lives. It’s a time...
09.01.2025
January is underway and I have yet another plant-based #Veganuary recipe for you! This time it’s millet porridge with dried...
07.01.2025
Winter is a time of year that puts our motivation for physical activity to the test. Cold temperatures, wind, and...
02.01.2025
January always brings optimism for change so it’s also a great time to pay more attention to what’s on your...
31.12.2024
The New Year always brings along a breath of hope, the atmosphere of a fresh start, and the motivation to...
26.12.2024
For me, Christmas is a time filled with family warmth, the scent of spices, and the moments celebrated at...
24.12.2024
For me, Christmas is a time to finally quiet the hustle and bustle of everyday life. My schedule, just like...
19.12.2024
The festive season is a time when the scent of poppyseed and dried fruit reminds us about all the family...
17.12.2024
The holidays are a time full of magic vibes: family gatherings, beautifully laid tables, and flavours that we remember all...
12.12.2024
The holiday season is a time when the flavors of tradition meet new ideas, and the table becomes a place...
10.12.2024
Christmas is a magical time for me, filled with special moments spent with my loved ones, full of wonderful smells...
05.12.2024
December is the month when mornings get this special cozy holiday vibe – the cold outside contrasts with the warmth...
03.12.2024
Winter months can be a challenge as there is much less sunlight, the days are short, and it gets unpleasantly...
28.11.2024
Autumn days are the time when the flavours of cinnamon and pumpkin reign supreme in my kitchen. I love creating...
26.11.2024
Let me invite you today to delve into a topic that I care about a lot – the impact of...
21.11.2024
Today I have a recipe for a velvety smooth cream of broccoli soup with pumpkin seeds, which comes from the...
19.11.2024
Today I would like to tell you about a unique plant with extraordinary power in all its simplicity which provides...
14.11.2024
Searching for something delicious to replenish your energy levels after a workout? Look no further as these apple pancakes with...
12.11.2024
Muscle recovery after training is key to staying healthy, fit, and avoiding injuries. Without adequate rest, your body doesn’t have...