Life is not measured by the breaths we take but by the moments that take our breaths away. Living a life in such a way, one will not have much time to worry about so many things such as virus,...

HeCares - HeCares Integrative Medicine Center

28.08.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

Stress is essential for human survival. When we are hunter gatherers, stress helped our ancestors avoid dangers, by increasing energy levels to take action quickly. Stress should be a temporary...

HeCares - HeCares Integrative Medicine Center

28.08.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

Couple of weeks back, Dr. He and I saw an interesting case. This patient presents as a left eye having a blood clot in the retinal vein, causing a “small mountain” to grow on the retina. She came...

HeCares - HeCares Integrative Medicine Center

28.08.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

Trending & Breaking HeCares is proudly teaming up with Kaiser Permanente and Sutter Health in the BackInAction Study, a research project funded by the NIH on the benefits of acupuncture for lower...

HeCares - HeCares Integrative Medicine Center

28.08.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

Dr. Frank He participated in the Bay Area Seniors Games in San Mateo on December 12, 2021 and won a silver medal in the Men 55-60 age group.

HeCares - HeCares Integrative Medicine Center

28.08.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

For many couples who are waiting to say we have a surprise , guess what, having a baby is a lifetime dream. Achieving this dream happens naturally most of the time, however sometimes, there are...

HeCares - HeCares Integrative Medicine Center

28.08.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

“I Can’t Afford to be Sick!” Who among us can say we’ve never uttered that phrase? We catch a cold or the flu, contract a stomach bug, break a toe—or worse! Our livelihoods depend on our...

HeCares - HeCares Integrative Medicine Center

28.08.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

Subject: good news! Hi Dr. He, Great news!!! Your acupuncture treatments are working. The eye doctor is amazed and very interested. I just came from Harvey Fishman’s office. He could hardly...

HeCares - HeCares Integrative Medicine Center

29.07.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

Today marks the third case of an ACL tear I’ve caught this year—each previously overlooked by an urgent care provider. A young female athlete, the outside hitter on her school volleyball team,...

HeCares - HeCares Integrative Medicine Center

29.07.2025

Blog - HeCares Integrative Medicine Center - HeCares Integrative Medicine Center

In an age of advanced diagnostics and aggressive protocols, overtreatment has quietly become a dangerous trend. From unnecessary imaging to overprescribed medications and redundant surgeries,...

HeCares - HeCares Integrative Medicine Center

26.04.2023

Blog - HeCares Integrative Medicine Center

Taking care of yourself is one of the most important aspects of life. While there is no shortage of tips and tricks out there on how to live a healthy lifestyle, sometimes it can be difficult to know...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

Stress is essential for human survival. When we are hunter gatherers, stress helped our ancestors avoid dangers, by increasing energy levels to take action quickly. Stress should be a temporary...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

Life is not measured by the breaths we take but by the moments that take our breaths away. Living a life in such a way, one will not have much time to worry about so many things such as virus,...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

Trending & Breaking HeCares is proudly teaming up with Kaiser Permanente and Sutter Health in the BackInAction Study, a research project funded by the NIH on the benefits of acupuncture for lower...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

Subject: good news! Hi Dr. He, Great news!!! Your acupuncture treatments are working. The eye doctor is amazed and very interested. I just came from Harvey Fishman’s office. He could hardly...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

Dr. Frank He participated in the Bay Area Seniors Games in San Mateo on December 12, 2021 and won a silver medal in the Men 55-60 age group.

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

For many couples who are waiting to say we have a surprise , guess what, having a baby is a lifetime dream. Achieving this dream happens naturally most of the time, however sometimes, there are...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

“I Can’t Afford to be Sick!” Who among us can say we’ve never uttered that phrase? We catch a cold or the flu, contract a stomach bug, break a toe—or worse! Our livelihoods depend on our...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

Practicing acupuncture for 35 years, I must say Acupuncture Works! Not only can I make a living by doing it, but keep my family healthy with a few needles. My eight year old son has not had to taste...

HeCares - HeCares Integrative Medicine Center

30.11.2022

Blog - HeCares Integrative Medicine Center

Acupuncture improves blood circulation and accelerates pressure sores heal. Here is a case of delayed healing: a 102 year old male patient. pressure sores occurred six months ago. Conventional...

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