Give the gift of creativity for the holidays! My creative kids gift guide includes toys and activities that will keep big imaginations busy for hours.

Iowa Girl Eats

22.11.2024

2024 Kids Toy and Game Gift Guide — Fun for Years to Come

Give your kiddos toys and games they'll use for years to come. My toy and game gift guide includes fun, interactive, and easy to use toys that kids love.

Iowa Girl Eats

21.11.2024

2024 Holiday Gift Guide: Women - What Women Really Want!

Ever wonder what women want — at least for the holidays? Sharing my best ideas for the lady in your life in the 2024 women's holiday gift guide.

Iowa Girl Eats

21.11.2024

2024 Holiday Gift Guide: Home Lovers - Gifts for Homebodies

Need a gift idea for someone who loves their home — and staying in it? This holiday gift guide will ensure the recipient never has to leave!

Iowa Girl Eats

12.11.2024

Healthy Mashed Potatoes - Light, smooth, and creamy

Healthy Mashed Potatoes are not only lighter with less carbs than traditional mashed potatoes, but the silky texture is so much better too!

Iowa Girl Eats

23.10.2024

Taco Seasoning Recipe - Gluten and Dairy Free

My homemade Taco Seasoning Recipe is made with spice cupboard staples, and is free from unnecessary additives and thickeners. Seasons 1lb of cooked meat or beans.

Iowa Girl Eats

17.10.2024

Easy Mushroom Risotto - Restaurant Quality

Easy Mushroom Risotto is made with everyday ingredients yet tastes like it came from a restaurant. Gluten free, meatless, and gorgeous!

Iowa Girl Eats

04.10.2024

Gluten Free Tuna Noodle Casserole - No Condensed Soup

Gluten Free Tuna Noodle Casserole is a modernized yet cozy version of the classic. No cream nor condensed canned soup needed!

Iowa Girl Eats

11.09.2024

Kickin' Green Chili Recipe — Iowa Girl Eats

Kickin' Green Chili is the homemade version of Sam's No. 3 green chili from Denver, Colorado. Lightly thickened with a satisfying kick!

Iowa Girl Eats

07.09.2024

Hamburger Soup - Easy and Satisfying

Hamburger Soup is packed with vegetables and TONS of flavor! This satisfying, wholesome soup recipe will bring you back for bowl after bowl.

Iowa Girl Eats

05.09.2024

Cheesy Ham and Hash Brown Casserole - Easy + Family Friendly

Cheesy Ham and Hash Brown Casserole is the ultimate comfort food! Your family will lick their plates clean of this easy, cheesy, casserole.

Iowa Girl Eats

20.08.2024

Easy Chicken Enchiladas with Red Sauce — Restaurant Quality

Easy Chicken Enchiladas with Red Sauce will delight your entire family. Cheesy, make-ahead, and so satisfying — no restaurant required!

Iowa Girl Eats

01.08.2024

How to Smoke Salmon - Make Succulent Smoked Salmon at Home

Smoked Salmon is my #1 favorite food to smoke. Succulent and full of flavor, I'll show you how to make hot-smoked salmon right at home!

Iowa Girl Eats

11.07.2024

Easiest Baked Chicken Breast - Perfect Chicken, Every Time!

My method for Easiest Baked Chicken Breast results in perfect chicken, every time! Tender, juicy, flavorful, and hands-off too.

Iowa Girl Eats

10.07.2024

Air Fryer Corn on the Cob - Sweet, Snappy, EASY!

Air Fryer Corn on the Cob is a cinch to make! Sweet, snappy, and caramelized — this easy method will become your favorite way to cook corn.

Iowa Girl Eats

02.07.2024

Gluten Free Blueberry Crisp - Iowa Girl Eats

Gluten Free Blueberry Crisp is luscious, blueberry filling beneath a craveable, crunchy-crisp topping. The perfect summer dessert recipe!

Iowa Girl Eats

14.06.2024

Dirty Martini Dip - Bold, Creamy, and Alcohol-Free

Dirty Martini Dip tastes like an olive-adorned dirty martini in dip form! This alcohol-free, bold and zesty dip is irresistible.

Iowa Girl Eats

07.06.2024

Steak Salad with Maple Balsamic Vinaigrette | Restaurant-Quality

Steak Salad with Maple Balsamic Vinaigrette is a feast for the eyes and stomach! This restaurant-quality salad is loaded with toppings.

Iowa Girl Eats

17.05.2024

Gluten Free S'Mores Bars - Iowa Girl Eats

Gluten Free S'Mores Bars are sweet, sticky, and ooey-gooey — no campfire required. You'd never guess they're gluten free!

Iowa Girl Eats

10.05.2024

How to Cook Ground Beef (Restaurant-Style) — Ultra-Tender Beef

Have you ever wondered how Tex-Mex restaurants get their ground beef so soft, tender, and finely-textured? Boil it! I'll show you how.

Iowa Girl Eats

26.04.2024

Fruit Salad Recipe for a Crowd - Great for Parties!

Fruit Salad Recipe for a Crowd is bursting with sweet and juicy fruits and berries! This big batch recipe is perfect for parties & potlucks.

Iowa Girl Eats

19.04.2024

Air Fryer Chicken Breast - Healthy and Easy

Air Fryer Chicken Breast are juicy, tender, and great for meal prep. Serve as an easy, healthy dinner or chop for salads and soups.

Iowa Girl Eats

13.04.2024

Easy Baked Ribs - How To Make Juicy Ribs in the Oven

No smoker? No problem! Easy Baked Ribs are succulent, juicy, fall-off-the-bone-tender, and baked vs smoked.

Iowa Girl Eats

03.04.2024

Gluten Free Blueberry Pie Bars - Sweet and Easy

Gluten Free Blueberry Pie Bars taste like old fashioned pie — without all the work! A juicy blueberry filling is sandwiched between buttery crust.

Iowa Girl Eats

19.03.2024

Crock Pot Salsa Chicken - Juicy, Tender, and No-Fuss

Crock Pot Salsa Chicken is juicy, tender, and easy too — all you need is chicken, salsa, and taco seasoning! Use in tacos, nachos, and more.

Iowa Girl Eats

07.03.2024

Homemade Lemon Curd Recipe - Sweet, Tart, Easy!

Homemade Lemon Curd is easy, elegant, versatile, and made with 5 everyday ingredients. This gorgeous lemon dessert is sunshine on a spoon!

Iowa Girl Eats

28.02.2024

Beef and Broccoli Recipe - Sizzling, Restaurant-Style Stir Fry

Beef and Broccoli Recipe is easy and mouthwatering! This sizzling, restaurant-style broccoli beef stir fry features a savory-sweet sauce.

Iowa Girl Eats

22.02.2024

Easy Pinto Beans Recipe - Thick and Creamy

Thick and creamy pinto beans are the perfect side dish to serve with any Tex-Mex-inspired supper. Gluten free, low fat, and vegan, too!

Iowa Girl Eats

14.02.2024

Chicken Meatballs | Easy, Versatile, and Tender

Baked Chicken Meatballs are tender, juicy, and delicious! This versatile meatball recipe is made in minutes with everyday ingredients.

Iowa Girl Eats

09.02.2024

Gluten Free Chocolate Cupcakes | Moist, Chocolatey, and Vegan

You'd never guess Gluten Free Chocolate Cupcakes aren't the "real thing". Moist and tender, these vegan + gluten free cupcakes are the BEST!

Iowa Girl Eats

31.01.2024

Pizza Fries - Loaded, Cheesy Fries

Pizza Fries are a fun and delicious way to crush a pizza craving! Perfect for kids (and kids at heart!), game day, or as a party appetizer.

Iowa Girl Eats

23.01.2024

Vegetable Soup | Top Tips to Give it Depth of Flavor

Vegetable Soup is a brothy and nourishing soup that's full of fresh vegetables and white beans. Try my top tips for adding lots of flavor!

Iowa Girl Eats

18.01.2024

Baked Oatmeal Cups | Gluten Free + Vegan Option

Baked Oatmeal Cups are nutrient-dense, naturally sweetened, gluten free and easily made vegan, too! The perfect healthy breakfast or snack.

Iowa Girl Eats

06.01.2024

Roasted Sweet Potato Black Bean Bowls - Healthy, Filling, Vegan

Roasted Sweet Potato Black Bean Bowls with Chili-Lime Dressing are healthy, plant-based bowls packed with flavor, texture, and staying power!

home›Iowa Girl Eats›Food

Iowa Girl Eats - Food

Creamy Chicken Wild Rice Soup - Thick, Hearty, and Satisfying

Gluten Free Sugar Cookie Bars - Soft and Chewy

Tall and Fluffy Gluten Free Biscuits - Only 5 Ingredients Needed

Gluten Free Gravy: Made With and Without Pan Drippings - Simple!

2024 Kids Book Gift Guide — Stretch Little Minds

2024 Kids Stocking Stuffer Gift Guide — Fun + Practical Items

2024 Creative Kids Gift Guide — Keep Imaginations Busy

2024 Kids Toy and Game Gift Guide — Fun for Years to Come

2024 Holiday Gift Guide: Women - What Women Really Want!

2024 Holiday Gift Guide: Home Lovers - Gifts for Homebodies

Healthy Mashed Potatoes - Light, smooth, and creamy

Taco Seasoning Recipe - Gluten and Dairy Free

Easy Mushroom Risotto - Restaurant Quality

Gluten Free Tuna Noodle Casserole - No Condensed Soup

Kickin' Green Chili Recipe — Iowa Girl Eats

Hamburger Soup - Easy and Satisfying

Cheesy Ham and Hash Brown Casserole - Easy + Family Friendly

Easy Chicken Enchiladas with Red Sauce — Restaurant Quality

How to Smoke Salmon - Make Succulent Smoked Salmon at Home

Easiest Baked Chicken Breast - Perfect Chicken, Every Time!

Air Fryer Corn on the Cob - Sweet, Snappy, EASY!

Gluten Free Blueberry Crisp - Iowa Girl Eats

Dirty Martini Dip - Bold, Creamy, and Alcohol-Free

Steak Salad with Maple Balsamic Vinaigrette | Restaurant-Quality

Gluten Free S'Mores Bars - Iowa Girl Eats

How to Cook Ground Beef (Restaurant-Style) — Ultra-Tender Beef

Fruit Salad Recipe for a Crowd - Great for Parties!

Air Fryer Chicken Breast - Healthy and Easy

Easy Baked Ribs - How To Make Juicy Ribs in the Oven

Gluten Free Blueberry Pie Bars - Sweet and Easy

Crock Pot Salsa Chicken - Juicy, Tender, and No-Fuss

Homemade Lemon Curd Recipe - Sweet, Tart, Easy!

Beef and Broccoli Recipe - Sizzling, Restaurant-Style Stir Fry

Easy Pinto Beans Recipe - Thick and Creamy

Chicken Meatballs | Easy, Versatile, and Tender

Gluten Free Chocolate Cupcakes | Moist, Chocolatey, and Vegan

Pizza Fries - Loaded, Cheesy Fries

Vegetable Soup | Top Tips to Give it Depth of Flavor

Baked Oatmeal Cups | Gluten Free + Vegan Option

Roasted Sweet Potato Black Bean Bowls - Healthy, Filling, Vegan

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