News
Entertainment
Science & Technology
Life
Culture & Art
Hobbies
News
Entertainment
Science & Technology
Culture & Art
Hobbies
jugglingonrollerskates - Family. Adventure. Travel. - Travel
7 | Follower
Relais Retreat Spa at the Relais Cooden Beach Hotel - jugglingonrollerskates
The Relais Cooden Beach This stunning hotel sat right next to Cooden Beach has been a destination venue for generations. In years gone by the likes of Wallis Simpson and Winston Churchill have stayed here as guests, spending afternoons sipping on Pol Roger Champagne on the decking as they soaked up the Sussex seaside air. Stepping through the pretty entrance there remains an immediate sense of grandeur and historic familiarity reminiscent of the 1920’s art deco era. The hotel had a significant revamp in 2022 when Relais Retreats took over, the venue now offers the perfect balance of classic and modern décor. From the moment you walk through the doors you are transported to a place of luxurious serenity and absolute escapism. The opening of the Relais Retreat Spa is the most recent phase of improvements. I was thrilled to have the opportunity to indulge in a few hours of divine relaxation all in the name of research, of course. I shall share my findings with you below… Relais Retreat Spa Having only opened in October 2024 the Relais Retreat Spa is still very much in its early days. However, having spoken to staff and clients during my visit word is starting to spread and don’t think it will be long before this place really takes off. I’ve been to a few spas in my time, but the Relais Retreat stands out as being imitate, friendly and high-end yet incredibly relaxed. Staff are welcoming, happy to help and knowledgeable about treatments. Despite visiting on my own I felt totally comfortable and not remotely awkward as I sometimes do in smarter venues! Spa facilities include a gorgeous, bright space with heated loungers (bliss!), vitality pool, infrared sauna, aroma essence steam room, foot spa and wellness shower. I could have spent all day here. Despite snowing outside I was the warmest I had been in weeks in this tropical haven. At its busiest there were three of us sharing the facilities in this space, most of the time I had it to myself! Treatments As part of my experience I received a 60 minute treatment called Changing Tides. This was one of the most relaxing experiences I’ve ever had in my life (big up to Amy who looked after me!) Rather than focusing on one specific area this treatment includes a back massage, skin exfoliation, facial and scalp massage. I walked out of there as though I were walking on air. Tension released, stress reduced and zen fully restored. I finished my visit with lunch, served in the Rally Restaurant overlooking the beach. The spa has its own menu with delicious salads and lighter dishes although you are welcome to order from the main restaurant menu instead should you want to. I opted for the daily special which was a Goats Cheese Quiche with salad and fries. It’s amazing how much of an appetite you can work up with all that relaxing – this hit the spot perfectly. The Relais Retreat is now open for bookings. Please visit their website for full details on packages and treatments.
5 Tips for buying budget Running Shoes - jugglingonrollerskates
I started running a good five years ago now. I can’t believe I’ve kept it up. I’m now at a point now where running has become so entrenched in my weekly routine it feels wrong to miss out. I’m still not massively fit, but I drag myself out there, whatever the weather and always feel better for it. I definitely feel mentally fitter! When you start running you quickly learn the value of good running shoes. I’m pretty tight and hate spending money on myself, so finding running shoes that don’t cost the world whilst serving there purpose has become a skill of mine. As you can imagine, over five years you work your way through a lot of women’s running trainers. Here’s my top tips for buying budget running shoes, so like me, you can hold onto your cash but still run like the wind! Lightweight I’ve found that the weight of my running shoe really matters. I always choose an outer material that looks like it has some give better allowing it to shape to my feet over time. For me, this means that heavier (and more expensive) materials like leather are out and light weight fabrics are in. In Soles Invest in a pair of insoles that can stay with you as your shoes change. I have found this to be an absolute godsend and makes buying new shoes so much easier. I have collapsed arches so the support my shoe offers when I run is crucial. Having the security that my insoles offer me support that is already familiar to my feet means the support from my shoe is secondary. Stick to a brand I have found that adidas running shoes work well for my feet. As one of the best know names in sport this means that whenever I find a model of shoe that works for me there are plenty of options to either repeat buy or try a similar model. I know what I’m getting each time I buy. Plus, adidas have an excellent range of footwear made using sustainable materials, which I love! Consider your surface If you’re running on road you may want to choose a shoe with more padding or cushioning to soften the blow on impact. If you’re morel likely to be running on dirt tracks or grassy surfaces you may want to look at investing in a trail shoe which will provide better support on uneven surfaces and will be likely to offer protection against wet surfaces etc. Don’t feel disheartened if it takes a bit of trial and error before you find your perfect running shoe. If you’re totally new to the sport it’s worth visiting a running store to get some advice on your sizing, fit and gait (even if you don’t actually buy from the..shhh). The most important thing is to stay focused on what feels right for you. Ignore the marketing. Ignore the trends. Stay focused on what feels right.
Marine Super Store Kit Review - jugglingonrollerskates
When it’s time to buy new outdoor kit, finding an outlet with years of specialised experience to support you can be invaluable. The Marine Super Store is a family owned business based in Portsmouth with 30 years of experience. These guys know what they are talking about when it comes to outdoor, especially sailing focused gear. If you’re lucky enough to live locally to the store then they even offer free parking to top off their first class shopping experience. Living in Sussex I chose to use their online service, which I found to be a flawless process from start to finish. Here’s the lowdown on my Marine Super Store buys.. Typhoon Storm 3 Full Wetsuit for Women (Back Zip) £29.95 I’ve worn the same wetsuit for the past 20 years, so trading my old faithful in for a newer model was a big deal! The Typhoon Storm 3 is an easy transition though. This model offers 3/2 mm protection so is perfect for spring and summer seas around UK shores. It was previously priced at £79.95 but is now retailing at £29.95 so absolutely perfect if you’re wanting to buy a mid-range product without the price tag! The suit features smooth skin mesh front & back panels, flat lock seam construction, highly durable and reinforced powertex knees and a back-zip entry system. These combined features result in a great entry level everyday wetsuit for multipurpose water sports activities and beach users. Highlights: Easy to use zip system; warm – even in November seas; fits well (true to size). Gill Tall Boots £59.95 Officially designed for boat use rather than stomping across the forest, these boots are incredibly warm and comfortable. I’ve highlighted before some of the issues I have with my wonky feet, but these fit well from the very first wear. The Gill Tall Yachting Boot is a 100% natural rubber calf high boot with the ultimate levels of support and comfort. The boot is ideal for on deck use, with a quick-drying polyester lining and non-slip razor cut soles perfect for extra grip on wet and dry surfaces. The padded tie top and reinforced heel, instep and toe provide exceptional comfort, while the removable ultra light cushioned inner soles provide additional arch support. Of course, I don’t sail but can happily report they are versatile enough to work as regular welly boots! Highlights: Warm and soft interior; very comfortable; look gorgeous. If you are looking for sailing or other outdoor gear make sure you check out the Marine Super Store website for their latest deals. Visit their website here for more details.
Sussex Festive Light Trails for 2024 - jugglingonrollerskates
It’s that time of year when the nights draw in and our thoughts turn towards the most exciting time of year. It’s festive light trail season! Whether you like steam trains or castles or just want a touch a magic to see you through the winter months there’s something to add a bit of sparkle for everyone here. Here’s this year’s pick of light trails across Sussex… Steamlights at Bluebell Railway Where? Sheffield Park, Uckfield When? 15th November until December 30th How much? £35 for adults and children Anything else? Board for the magical journey and be seated in the luxury of your own compartment with your party. Why not make it a whole family affair or bring a group of friends to make the most of the compartment? Perfect for a Christmas adventure! Santa will greet all children on arrival and there will be an opportunity for photos. Glow Wild at Wakehurst Where? Wakehurst, Ardingly When? 28th November until January 1st 2025 How much? £13 – £25, under 4’s are free. Anything else? As darkness falls at Wakehurst, the garden is transformed into an illuminated wonderland, inspired by the hidden world of trees. Escape to over a mile of light installations, handcrafted by leading artists. Discover the iconic Christmas tree, giant flying owl, and fiery hidden dragon, all surrounded by a thousand lanterns, on our award-winning trail. Leonardslee Lights Where? Leonardslee Lakes and Gardens, Near Horsham When? 22nd November – 30th December How much? Adults £17.50, Under 16’s £10.50, under 2’s free. Anything else? Bigger, better, and even more magical than before! Leonardslee Lights is set to bring a fun winter experience for the whole family. Explore their incredible winter trail featuring a whole new route, along with impressive installations inspired by their beautiful gardens. The Brighton Lights at One Garden Where? One Garden, Stanmer Park, Brighton When? 7th – 23rd December 2024 How much? Adults £16, children under 16 £10, under 2’s free Anything else? Immerse yourself in a mesmerising display of festive lights, carefully curated by local artists and brought to life by the creative spirit of Brighton. Burning of the Clocks Where? Brighton When? December 21st How much? Free Anything else? Burning the Clocks is a unique community event bringing the city of Brighton together to celebrate the shortest day of the year and provide an antidote to the excesses of Christmas with a different theme every year. Illuminated Battle Abbey Where? Battle Abbey When? Tuesday 3rd – Sunday 8th December How much? £41.50 for a family ticket (cheaper for English Heritage Members) Anything else? Step into history this festive season with an immersive trail of stunning lights, unique installations, and awe-inspiring effects, all themed around 1066 and the epic Battle of Hastings.
What Are the Pros and Cons of Metal Double Beds for your Glamping Business? - jugglingonrollerskates
Metal double beds offer a practical and stylish sleeping solution for many holiday businesses. These bed frames combine durability with modern design, making them a popular choice for various quirky bedroom styles. Metal double beds are known for their strength, longevity, and ability to support mattresses effectively. So why should you choose a metal frame over anything else when kitting out your Glamping property? Choosing durable double beds involves weighing these factors against personal preferences and customer needs. Many appreciate the clean lines and space-saving design of metal frames, while others may prefer the warmth of wooden designs. Ultimately, the decision depends on individual priorities such as budget, room decor, and desired sleeping experience. Key Takeaways Advantages of Metal Double Beds Metal double beds offer numerous benefits for sleepers seeking durability, style, and value. These versatile bed frames provide practical solutions for various bedroom needs and design preferences. Durability and Maintenance Metal double beds are known for their exceptional durability. Constructed from robust materials like steel or iron, these frames can withstand years of use without warping or breaking. Their sturdy structure supports heavier weights compared to some other materials making them perfect for use within hospitality. Metal beds resist wear and tear, making them ideal for long-term use. Many models feature rust-resistant coatings, enhancing their longevity even in humid environments. This protective layer also simplifies maintenance, often requiring only occasional dusting or wiping to keep the frame looking pristine. Unlike wooden frames, metal beds are less susceptible to damage from pests like termites. They don’t absorb moisture, reducing the risk of mould or mildew growth. This resistance to environmental factors contributes to their overall durability and low-maintenance nature. Design and Aesthetic Appeal Metal double beds offer a wide range of design possibilities. From sleek, minimalist styles to ornate, vintage-inspired designs, there’s a metal bed frame to suit every taste and bedroom decor. Modern metal beds often feature clean lines and simple geometries, perfect for contemporary spaces. Alternatively, wrought iron frames can add a touch of romance and luxury to traditional or eclectic interiors. Many metal beds come in various finishes: The versatility of metal allows for intricate detailing and unique shapes, creating statement pieces that serve as focal points in bedrooms. Some designs incorporate mixed materials, combining metal with wood or upholstery for added visual interest. Affordability and Variability Metal double beds are often more affordable than their wooden counterparts, making them an attractive option for budget-conscious shoppers. The lower cost doesn’t compromise quality, as many metal frames offer excellent value for money. Price range for metal double beds: Quality Level Typical Price Range Budget £100 – £300 Mid-range £300 – £700 High-end £700 – £1500+ The variability in pricing allows consumers to find options that fit their budget without sacrificing style or functionality. Many metal bed frames offer adjustable features, such as height settings or expandable sizes, increasing their versatility and value. Metal beds come in various styles, from platform beds to canopy frames, catering to different preferences and room layouts. This variety ensures that buyers can find a metal double bed that meets their specific needs and complements their existing furniture. Ease of Assembly One significant advantage of metal double beds is their typically straightforward assembly process. Many models come with clear instructions and require only basic tools for setup, making them ideal for DIY enthusiasts or those who frequently move. Key assembly benefits: Most metal bed frames use a system of interlocking parts or simple bolt connections, reducing assembly time. Some designs feature tool-free assembly, further simplifying the process. The ease of assembly also translates to convenience when disassembling for moving or storage. Metal frames can often be quickly taken apart and reassembled without compromising their structural integrity, a valuable feature for renters or those who relocate frequently. Disadvantages of Metal Double Beds Metal double beds have some notable drawbacks that consumers should consider before making a purchase. These include potential issues with comfort, stability, storage options, and aesthetics compared to other bed frame materials. Comfort and Stability Concerns Metal bed frames can be noisy, especially when movement occurs during sleep. The joints and connections may produce squeaks and creaks, disturbing light sleepers. Stability can also be an issue with some metal frames, particularly those of lower quality. They may wobble or feel less secure than wooden alternatives. Metal frames can feel cold to the touch, especially in winter months. This can be uncomfortable when sitting on the edge of the bed. Some users report that metal frames transmit more motion, potentially disturbing sleep partners. Limited Storage and Adjustability Metal bed frames often lack the storage capabilities of wooden or upholstered options. Under-bed storage space may be limited due to the frame design. Many metal frames don’t offer built-in drawers or ottoman-style lifting mechanisms for additional storage solutions. Adjustability can be another limitation. Metal frames typically have fixed designs, making it difficult to modify the height or add headboards and footboards later. This inflexibility can be a drawback for those who like to change their bedroom layout or need adaptable furniture. Comparative Aesthetics and Features While metal beds come in various styles, they may not offer the same range of design options as wooden or upholstered beds. Metal frames can lack the warmth and natural appeal of wood grain or the plush comfort of fabric-covered frames. Metal beds may not integrate as seamlessly with certain interior design styles. They can appear industrial or minimalist, which might not suit all bedroom aesthetics. Customisation options are often more limited compared to wooden frames, which can be easily painted or refinished. Some metal frames may not support as much weight as robust wooden frames. This can be a concern for heavier individuals or those who prefer very thick mattresses. Metal frames may also have a shorter lifespan than high-quality hardwood options, potentially requiring more frequent replacement. Conclusion Metal double beds offer durability and a sleek aesthetic that can enhance glamping facilities and decor. Their strength and stability provide […]
The Joys of the Terrex AX4 Mid GORE-TEX Hiking Shoes - jugglingonrollerskates
I’ve written about my wonky feet a few times. I’ve always had flat feet which when I was younger really didn’t seem to matter much. As I’ve got older the flat feet have led to ridiculous looking bunions (I’m actually embarrassed by them) which means finding comfortable shoes has become a real challenge. As a keen outdoors person have comfortable feet is important. When I’m hiking I want women’s walking boots that do not rub, do not give me blisters and do not let in loads of water. Buying new hiking boots is a massive gamble. One I’m generally reluctant to take. But there comes a time when your trusty boots start falling apart. It’s time to commit to a new pair! Non Negotiables I need my boots to offer a wide fit or else my wonky toes will rub. This means that outer materials have to be malleable. Leather is no good for me as even though they adapt to your foot shape over time, the process is too uncomfortable. My bunion hiking boot non-negotiables are: Terrex AX4 Mid GORE-TEX Hiking Shoes Okay, you got me. The main reason I’m writing this post is to shout about these boots. The Terrex Ax4 Mid Gore-Tex hiking shoes by adidas. I love them. I invested in these in spring this year and they we’re comfortable from the very first wear. They have never given me blisters, or even rubbed in the wrong places. They are light weight, durable and I love the colours to top it all off. I’m not a bit spender but I’m happy to invest in good gear. I think at £130 these are a steal. About These cute boots multi-sport design is light enough for day hikes and technical enough for alpine scrambles and via ferratas. They support your feet with a lightweight yet rugged and stable feel, so you can focus on your route. Waterproof, breathable GORE-TEX seals out water and mud while letting your feet breathe. A gusseted tongue and padded ankle-height cuff hug the foot and seal out dust and debris for running-shoe-inspired comfort. The all-conditions grip of Continental™ Rubber means you can move with confidence across rocky scree, wet roots and loose, dusty trails. Lace up, and get out there. Thoughts I have worn these boots, from new in the mountains of Italy; scrambling down waterfalls in Sussex and climbing my first Via Ferrata. But, I’ve also worn them to a few festivals, down to the pub and on local camping trips. They are brilliant hiking boots, especially for the folk with funny feet – but because they are light weight and so comfy they also pair as footwear for every occasion.
The Mirabelle at The Grand Hotel, Eastbourne - jugglingonrollerskates
Did you know that The Grand Hotel in Eastbourne is home to one of the mostly highly rated restaurants in the UK? Tucked within the stunning Victorian building, the Mirabelle boasts an accolade of awards including two AA rosettes and four RAC dining awards. This intimate dining experience really is something to behold. In a town better known for fish and chips out of a bag Mirabelle offers fine dining on par with Michelin Star. I was thrilled to be invited to sample their exquisite menu on a sunny September’s evening and can now officially confirm that Mirabelle lives up to every aspect of its reputation. From start to finish food, drink and service not only met, but surpassed our expectations. Setting Entering the Grand Hotel feels like stepping back in time, in all the right ways. The grand façade, the smell of polished brass, the tinkling piano from the lounge bar and the first class service takes this place to another level. I was reminded of special meals with my grandparents as a child, bringing a warm nostalgia. The Mirabelle is small enough to feel intimate yet still succeeds in offering privacy to diners. Menu Head chef, Alex Burtenshaw joined The Grand at the end of 2023 having already created a name for himself in several award winning hotels across the south coast. He has curated a menu which blends classic dishes with a modern European twist whist embracing regional produce. Food is served impeccably with vibrant colours and intricate presentation making it hard to tuck in! But tuck in we did. And it was divine. Our meal opened with wild Argentinian red prawns with chimichurri (£12.95) for me and seafood sweetcorn succotash (£14) for my hubby. Both were incredible. I’m pretty sure my prawns were the best I’ve ever tasted. For our mains we chose duck breast with a hot honey glaze (£38) and fillet of veal (£36). Every mouthful of my duck was a sensory delight. The crisp glaze, creamy dauphinoise, zesty citrus and sharp rhubarb. I didn’t want it to end. Fortunately we still had one course to go which allowed me to indulge in the most delicious, rich chocolate dessert whilst my husband worked his way through a cheeseboard. All accompanied by a bottle of Argentinian Merlot. One of the most enjoyable meals I have ever had. The Mirabelle is an exceptional place. For me, it is the type of restaurant we’d save for very special occasions. The staff are professional but also friendly and down to earth. Despite the vibe being more high end than we’re used to we did not feel out of place, quite the opposite. This is fine dining with a warm welcome. A first class experience is more than the food and reputation, but the Mirabelle has it all. Please visit here for more details and booking options.
How To Pack Smart to Avoid Costly Baggage Fees - jugglingonrollerskates
Ever feel overwhelmed by baggage fees when travelling? Packing smart is the key to saving money on these extra costs. By selecting the right items and making mindful choices, you can efficiently manage your luggage and avoid unnecessary charges. One way to cut down on fees is to choose the right luggage carefully. Opting for the right suitcase can make all the difference. Choose a big and large size suitcase when you need ample space without excessive bulk. This helps you pack what you need without overspending on fees. Another smart tip is to pack light and efficiently. Roll clothes instead of folding them to save space, and focus on bringing versatile items that serve multiple purposes. With these strategies, you can avoid costly surprises at the airport and enjoy a more budget-friendly travel experience. Strategies for Efficient Packing Efficient packing can help you avoid excess baggage fees and make your travels more comfortable. Focus on selecting suitable luggage, planning with a packing list, and utilising space-saving methods to maximize your suitcase’s capacity. Choosing the Right Luggage The type of luggage you choose is important for efficient packing. Opt for lightweight suitcases to avoid adding extra weight before packing. Consider the size and shape of the suitcase to ensure it fits the airline’s regulations, preventing extra charges. Hard-shell luggage can offer protection but might weigh more. Soft-sided bags provide flexibility and allow you to fit more items. Look for suitcases with compartments or expandable sections, which can aid in organizing your belongings better. These features can help avoid the need for additional baggage. Creating a Packing List A well-thought-out packing list can prevent overpacking and ensure you bring only what you need. Start by listing clothing, toiletries, and essential items. Consider what you’ll need for specific activities and the climate of your destination. Group similar items together on your list, like clothes, electronics, and toiletries, to see what can be combined or left out. By planning, you can avoid last-minute packing, reducing the risk of forgetting important items or packing unnecessary things. Using Space-Saving Techniques Maximize your suitcase space by employing space-saving techniques. Rolling clothes instead of folding them can free up more room. Use packing cubes to keep your items organized and compact. Fill shoes with small items like socks or accessories to utilize space efficiently. Place heavier items at the bottom of the suitcase to balance the weight. Keep essential items like travel documents and chargers in easily accessible pockets. This approach not only helps in efficient packing but also makes finding items easier during your trip, minimising stress and maximising available space. Avoiding Additional Fees To prevent paying extra for your luggage, it’s important to know airline baggage rules, use smart packing techniques, and check your luggage’s weight in advance. These steps can help you avoid unwanted fees and make your travel smoother. Understanding Airline Baggage Policies Knowing each airline’s baggage policies is necessary. Check the guidelines on their website before booking your flight. Airlines have different rules about the number of bags you can bring and size and weight limits. Some airlines let you take a carry-on and personal item, while others charge you for every bag. Being aware of these rules helps you pack within limits and avoid extra fees. Also, remain updated on recent changes, as fees can change annually. Leveraging Wearable Luggage Options Consider using wearable luggage to maximise what you can bring without excess weight. Jackets with multiple pockets can serve well for this purpose, allowing you to store smaller items such as electronics, snacks, or travel documents. This option is helpful for lighter travelers who can efficiently organize their clothing and essentials. You not only save space in your suitcase but also possibly avoid fees. Wearable luggage isn’t a one-size-fits-all solution, so focus on comfort and convenience when choosing pieces. Don’t overload yourself; aim for balance and ease of movement. Weighing Your Luggage at Home Use a luggage scale before heading to the airport to prevent surprises at check-in. Many people pay unexpected fees because their bags are only a few pounds over the limit. Invest in a small, portable scale for accurate weight measurement. Make adjustments if necessary to keep your bag within the allowance. Redistribute items or remove non-essential gear. This helps avoid paying high fees or struggling to rearrange things at the airport. Taking this step at home can save time, stress, and money during your trip. Packing smart is essential to avoid costly baggage fees. By carefully selecting what to bring and sticking to the essentials, you can save money and travel with ease. Using a lightweight suitcase and organizing your belongings efficiently helps maximize space. Consider packing versatile clothing that can be mixed and matched. Rolling clothes instead of folding them can also save room. Remember to weigh your luggage before heading to the airport to prevent unexpected costs. Check your airline’s luggage restrictions in advance. Knowing their specific rules can help you plan better and avoid surprises. By following these strategies, you can enjoy a more budget-friendly travel experience.
Camping and Exploring the Outdoors with Contact Lenses: A Quick Guide - jugglingonrollerskates
The British Contact Lens Association estimates that more than four million people in the UK wear contact lenses to correct their vision, with many viewing them as a convenient alternative to glasses. Contact lenses are particularly beneficial for outdoor enthusiasts, as they offer clear vision without having to worry about fogging up, slipping off, or smudging. However, camping and exploring the outdoors with contact lenses requires special care to avoid issues such as infection and discomfort. Anyone who knows me well will know I am as blind as a bat. I started wearing glasses at the age of 5 and lenses at the age of 11. They have given me a freedom to enjoy outdoor pursuits and sports that I love for many years – but…. they always take a bit of extra work when camping, hiking or going feral. The last thing you ever want in those circumstances is an eye infection. You learn from your mistakes! I think most contact lens wearers have made them at some point. A trend report from Optician Online reveals that monthly replaced lenses are the most widely prescribed reusable lens options. Unfortunately, studies show that wearing reusable contact lenses increases the odds of developing Acanthamoeba keratitis (AK), a rare type of corneal infection, if handled improperly. For outdoor adventurers who are also contact lens wearers, such issues can be prevented with the right care strategies. So, in this article, we’ll list some practical tips on camping with contact lenses to ensure both comfort and eye safety. Maintain proper contact lens hygiene Hygiene is of utmost importance when it comes to contact lens care. This becomes even more critical in a camping environment where your hands will inevitably to come into contact with dirt, insects, and other potential contaminants. As we discussed in a previous post, some glamping accommodations, like the Garden Hut in the South Downs, are equipped with bathroom facilities with clean, running water. In these setups, eye infections can be easily avoided by washing your hands before handling your lenses to prevent the introduction of harmful bacteria to your eyes. If washing your hands is not an option, use an alcohol-based sanitiser that contains at least 60% alcohol to disinfect them, such as the MediKings Hand Sanitiser available on Amazon. After applying the sanitiser, wait a few minutes for the alcohol to evaporate fully before touching your contact lenses, or else it could cause eye irritation. Opt for daily lenses Daily disposable contact lenses are a game-changer for campers. Since they are used once and discarded, they eliminate the need for cleaning solutions and storage cases, minimising the possibility of contamination. Putting in a fresh, sterile pair of lenses each day also lowers the chance of eye infections because there is no build up of bacteria or debris from previous use. Fortunately, ensuring you have an adequate supply of daily contact lenses for your camping trip is much easier when you visit retailer Lenstore. Through their website, you can buy contact lenses that are conveniently shipped to your doorstep. Their wide selection of daily contacts includes Dailies AquaComfort Plus, Acuvue Oasys 1 Day toric lenses for astigmatism, 1 Day Acuvue Moist Multifocals, and more, guaranteeing you can find lenses suited to your specific needs. Avoid swimming or showering with contacts Experts strongly advise against swimming or showering with contact lenses. As reported by Bath Echo, an increase in corneal infections among contact lens wearers was recorded in the city due to bacteria, fungi, and parasites present in the water. These contaminants can enter the cornea through tiny injuries and cause painful and long-lasting inflammation. So, always remove your contact lenses before showering or swimming in pools, rivers, and lakes. If you require vision correction while in the water, consider wearing goggles like the Surf Swimming Goggles from Sutton Swimwear. These goggles can be fitted with your prescription to provide clear vision while also protecting your eyes from potential contaminants. Wear adequate eye protection In a camping setting, where you are outdoors for most of the day, unprotected exposure to UV rays can lead to eye problems like photokeratitis, cataracts, and even melanoma of the eyes. While some contact lenses come with UV filters, they don’t cover the entire eye, necessitating additional protection. To safeguard your sight, wear sunglasses that provide 100% UV defence. One option to consider is the Sylas model by Oakley. These sunglasses have polarised lenses ideal for use under bright light conditions and feature impact protection to withstand all manner of outdoor activities.
Camping and Exploring the Outdoors with Contact Lenses: A Quick Guide - jugglingonrollerskates
The British Contact Lens Association estimates that more than four million people in the UK wear contact lenses to correct their vision, with many viewing them as a convenient alternative to glasses. Contact lenses are particularly beneficial for outdoor enthusiasts, as they offer clear vision without having to worry about fogging up, slipping off, or smudging. However, camping and exploring the outdoors with contact lenses requires special care to avoid issues such as infection and discomfort. Anyone who knows me well will know I am as blind as a bat. I started wearing glasses at the age of 5 and lenses at the age of 11. They have given me a freedom to enjoy outdoor pursuits and sports that I love for many years – but…. they always take a bit of extra work when camping, hiking or going feral. The last thing you ever want in those circumstances is an eye infection. You learn from your mistakes! I think most contact lens wearers have made them at some point. A trend report from Optician Online reveals that monthly replaced lenses are the most widely prescribed reusable lens options. Unfortunately, studies show that wearing reusable contact lenses increases the odds of developing Acanthamoeba keratitis (AK), a rare type of corneal infection, if handled improperly. For outdoor adventurers who are also contact lens wearers, such issues can be prevented with the right care strategies. So, in this article, we’ll list some practical tips on camping with contact lenses to ensure both comfort and eye safety. Maintain proper contact lens hygiene Hygiene is of utmost importance when it comes to contact lens care. This becomes even more critical in a camping environment where your hands will inevitably to come into contact with dirt, insects, and other potential contaminants. As we discussed in a previous post, some glamping accommodations, like the Garden Hut in the South Downs, are equipped with bathroom facilities with clean, running water. In these setups, eye infections can be easily avoided by washing your hands before handling your lenses to prevent the introduction of harmful bacteria to your eyes. If washing your hands is not an option, use an alcohol-based sanitiser that contains at least 60% alcohol to disinfect them, such as the MediKings Hand Sanitiser available on Amazon. After applying the sanitiser, wait a few minutes for the alcohol to evaporate fully before touching your contact lenses, or else it could cause eye irritation. Opt for daily lenses Daily disposable contact lenses are a game-changer for campers. Since they are used once and discarded, they eliminate the need for cleaning solutions and storage cases, minimising the possibility of contamination. Putting in a fresh, sterile pair of lenses each day also lowers the chance of eye infections because there is no build up of bacteria or debris from previous use. Fortunately, ensuring you have an adequate supply of daily contact lenses for your camping trip is much easier when you visit retailer Lenstore. Through their website, you can buy contact lenses that are conveniently shipped to your doorstep. Their wide selection of daily contacts includes Dailies AquaComfort Plus, Acuvue Oasys 1 Day toric lenses for astigmatism, 1 Day Acuvue Moist Multifocals, and more, guaranteeing you can find lenses suited to your specific needs. Avoid swimming or showering with contacts Experts strongly advise against swimming or showering with contact lenses. As reported by Bath Echo, an increase in corneal infections among contact lens wearers was recorded in the city due to bacteria, fungi, and parasites present in the water. These contaminants can enter the cornea through tiny injuries and cause painful and long-lasting inflammation. So, always remove your contact lenses before showering or swimming in pools, rivers, and lakes. If you require vision correction while in the water, consider wearing goggles like the Surf Swimming Goggles from Sutton Swimwear. These goggles can be fitted with your prescription to provide clear vision while also protecting your eyes from potential contaminants. Wear adequate eye protection In a camping setting, where you are outdoors for most of the day, unprotected exposure to UV rays can lead to eye problems like photokeratitis, cataracts, and even melanoma of the eyes. While some contact lenses come with UV filters, they don’t cover the entire eye, necessitating additional protection. To safeguard your sight, wear sunglasses that provide 100% UV defence. One option to consider is the Sylas model by Oakley. These sunglasses have polarised lenses ideal for use under bright light conditions and feature impact protection to withstand all manner of outdoor activities.
Living Wild & Free at Riverside Farm Camping in their Bow Top Gypsy Wagon - jugglingonrollerskates
I recently wrote about a stay at this Riverside Farm Camping where my son and I stayed in a converted fire truck. At the time owner, Ashley excitedly shared that she had another Shred & Butta collaboration in the pipeline – to convert a traditional gypsy wagon which would be placed right next to the river in an idyllic secluded location. In true Shred & Butta style the job was completed in a matter of weeks and I was thrilled to hear that Ash wanted me to visit! Needless to say I was there in a heartbeat. The Gypsy Wagon Despite being a weekend in the August holiday period the campsite is managed to ensure it’s never too crowded. The Gypsy Wagon sits in a in her own field next to the river with only swaying reeds, a few dragonflies and possibly the local kingfisher for company. In addition to the Gypsy Wagon the pitch comes with its own camping style kitchen and toilet with additional facilities in the main camping area in the adjacent field. You have everything you need to be self-sufficient meaning you can kick back and switch off from the rest of the world. The interior of the wagon is something else. Curated by the talented Anna Cox Home the Wagon’s decor is a playful rainbow of fun and an absolute joy to behold. Every few minutes something new caught my eye – brightly coloured bunting, quirky cushions, Peter Rabbit books, the ‘Doggy Den‘, heart shaped light bulbs…so much to enjoy in such a small space! The top bunk extends into a small double for sleeping with additional space down below in the Doggy Den for any furry friends. Outside you have your own picnic bench near the river where you can sip your morning coffee listening to the birdsong. In an effort to keep the location as perfect as it is parking is offered in the adjacent field, so it’s just you and Mother Nature. The River The River Arun is literally on your doorstep so you can’t not have a dip or a paddle! We enjoyed a leisurely SUP session up and down the river spotting roach, moorhens and oodles of dragonflies as we sploshed along. The perfect way to slow down the pace and take it all in. Firebird Brewery I visited Firebird Brewery last time I visited and was keen to head back. This awesome brewery is a 15 minute walk from Riverside Farm along the Downs Link Cycle trail. They serve a cracking range of their own brews as well as a selection of local ciders and wines. Throughout the summer they host pop up food options and often have live music. The place is incredibly friendly and is always buzzing over the weekend. Add this to you your must-visit list for your stay. Ashley, Jim at Shred & Butta and the team at Riverside Farm Camping have once again created something really special with their Gypsy Wagon. Guest experience is at the heart of every decision they’ve made from the location to the decor this place offers a wow factor whilst maintaining a rustic simplicity. I didn’t want to leave. There’s a part of me that will always be gypsy wild and free.. You can book the Gypsy Wagon for £135 / night by contacting Riverside Farm Camping. Full details here.
What Makes Tuscany is a Wine Lover's Paradise? - jugglingonrollerskates
Tuscany has long been celebrated as one of the world’s premier wine destinations, as well as being a province steeped in history, culture, and beautiful landscapes. The region’s renowned vineyards and substantial variety make it a haven for enotourism. Montalcino, San Gimignano and Pienza are just a handful of the area’s towns that are characterised by a rich past of winemaking. In the following piece I showcase just why Tuscany is a must-visit location for oenophiles. The Legacy of Tuscan Winemaking Tuscany’s vinification tradition dates back over 2,000 years, with the Etruscan civilisation being the earliest known group to cultivate vines in the region. Preserving traditional methods while embracing modern techniques is what gives its reputation as a world leader in drinks production. This has also ensured a consistent quality and authenticity in each variety. The dedication to viticulture remains present in today’s innovative winemakers, taking inspiration from the noble families of the Renaissance who had a profound impact on the trade. Exploring the Iconic Regions Tuscany’s wine regions and hillside estates are primarily planted with the Sangiovese grapes. The Chianti zone produces robust and versatile notes, and is perhaps the most famous, while Brunello di Montalcino is celebrated for its deep and complex flavours. Take a step back in time when visiting the vineyards of Montepulciano, where Vino Nobile di Montepulciano has been revered since the Middle Ages. Experiencing Tuscany’s Wine Culture First-hand Delve deeper into Tuscan wine culture in an array of immersive activities. Work alongside the experts in winemaking workshops and tour centuries-old croplands to gain an in-depth knowledge of the part they play in the land’s yesteryears. Italy guided tours provide the perfect opportunity to experience both the lifestyle and gastronomy across the country, giving you the freedom to stop off in any of Tuscany’s stunning towns for a glass of vino and a regional pasta dish. The Influence of Terroir The concept of terroir – the unique combination of soil, climate, and geography – is what characterises Tuscan wines. The diverse conditions, ranging from Chianti’s clay-rich soils to the sandy ground of the coastal Maremma, are what give this produce its distinctive aromas. To truly appreciate the nuanced flavours, understanding the impact of terroir is key. Its diversity in this part of the world allows for a wide range of styles, such as the bold and tannic reds of the North to the aromatic whites found in places like Vernaccia di San Gimignano. Pairing Wines with Local Cuisine For an authentic experience tasting Tuscany’s wine, pair it with local delicacies such as Bistecca alla Fiorentina, ribollita, and pecorino cheese. The robust tannins of a Tuscan red complement grilled meats beautifully, while a crisp white is ideal for seafood dishes such as Cacciucco.
Walking on Air with Aérolive in La Plagne - jugglingonrollerskates
For our family summer holiday this year we headed to to the French Alps with the aim of embracing the slow pace of mountain life alongside some adrenaline fuelled pursuits. If you think the Alps are a winter destination, think again. There is so much to do in the summer from hiking to mountain biking; kayaking to white water rafting; paragliding to zip wire… and as of 2024 you can add Aérolive to the list! What is Aérolive? Aérolive is a gondola (cable car) in the resort of La Plagne which travels from 2739m up to Live 3000 at a height of 3080m. But this is no everyday cable car experience. Aérolive has a semi-open slatted floor, with no glass windows or walls obstructing the view – essentially you are soaring through the mountains, at great height in a gondola with no sides. It’s epic! Getting ready You’ll be greeted by the Aérolive team at the Riche de Milo station where you’ll be fully prepped for your experience. There’s a thorough briefing using a static gondola allowing you to prepare for your flight on solid ground. Once kitted up you need to rehearse sliding your carabiner into the mechanism which takes a couple of attempts. The Aérolive team spent time answering any questions we had before giving the thumbs up that we’re good to go. The Experience Surprisingly, the trickiest part of Aérolive is boarding. Once you’re on with carabiners and safety systems in place it takes a minute to accept to the fact that you’re floating across the Alps in a gondola with no sides. Now the fun starts. It’s utterly incredible to feel so close to the mountains. We spotted marmottes running below us, we could hear the alpine cows bells jingling, the wind felt fresher than ever before – we were all buzzing. Half way into the journey the gondola goes through a ski station – for anyone who is really struggling with the ride there’s the option to disembark here. We, on the other hand, were keen for more. As our confidence grew we tried leaning out, dangling limbs over the edge and soaring like a bird. All of us of all ages loving every second of the ride. A short 17 minutes later and the journey comes to an end. We all have smiles spread right across our faces. That was pretty special, but there’s more to come. Stepping out of the gondola station you are treated to views across stunning glacial lakes and rolling landscapes towards Mont Blanc. Just wow. What you need to know Price – €49 per person Minimum height – 1.40m Capacity – 6 people, if your party is smaller than this you may be sharing the ride with others Timings – The whole experience should take around 30-45minutes. The gondola ride takes 17 minutes Tips – Booking in advance is required. Make sure you bring a cable for your phone. wear warm clothes – it’s cold at that height and the wind can be strong. Recommend? Yes! For booking information and more details please visit Aérolive here.
Love Supreme Review 2024 - jugglingonrollerskates
This is the second year we’ve attended Love Supreme, and I can confidently say it won’t be our last. The event takes place every year at Glynde Place near Lewes and is billed as one of the biggest Jazz Festivals in Europe. 2024 didn’t disappoint with headliners including Olivia Dean, Mahalia and Chaka Khan plus absolute legends such as Dionne Warwick and Kool & the Gang also thrown into the mix. This was going to be epic. Music Highlights Saturday – I attended the Saturday of Love Supreme on my own, keen to enjoy as much music as possible in my own sweet time. I used their handy festival App to help keep on top of the days events meaning I was sure to be at the right place at the right time. Smart, I know! My day kicked off with Sananda Maitreya, known better to you and I as Terrence Trent D’Arby. This was his first UK performance in 20 years and you could sense that the crowd were loving every minute. He sounds as good as he ever did, charming his way through renditions of Delicate, Wishing Well and Sign Your Name. I don’t think the day could have started any better. One of those stand out performances I’ll remember for a long time. The rest of the day continued in a similar thread. I caught an outstanding performance by Dionne Warwick in the South Downs tent in the early evening. One of those pinch me moments as she soothed us with Walk On By and What the World Needs Now. Headlining was Olivia Deane who looked as stunning as she sounded. Her down to earth interactions with the crowd only making us love her even more. Her ballads providing the perfect close to an incredible day of live music. Sunday – I had my 8 year old in tow for Sunday so went prepared that music might have to play second fiddle to the fairground rides and ice creams stalls. That said, it’s easy enough to enjoy most artists from a distance at Love Supreme, especially if they’re performing on the North Downs stage. Whilst swinging up high on the Ferris wheel we caught Joss Stone’s Super Duper Love. We tried to squeeze in a packed crowd to catch the Black Puma’s but they were too popular for an 8 year old to not feel squished. We did, however come across Town of Cats as a consequence (another feline!) with a smaller audience but an equally as captivating performance. These guys got some funk going on! They had everyone up, moving, bouncing and singing the words. I’ll be keeping my eyes peeled for this crazy cats on future line-ups. Despite Sunday having a different focus for me, I enjoyed it just as much as Saturday. I relish taking my kids to music events and sharing my love of my favourite artists with them. This year’s Love Supreme lived up to it’s reputation as one of the best in our region offering high calibre live music including classic jazz (of course) but also showcasing an eclectic blend of new artists from a wide range of genres including hip hop, RnB and soul. For me, this festival is up there with the best. I feel incredibly lucky to have this event taking place on our doorstep here in Sussex. Super Early Bird tickets for 2025 have already sold out but Tier 2 tickets will be going on sale soon on their website. If you haven’t been before and love good music this is one not to miss!
What to Consider When Selecting the Perfect Car for Family Road Trips - jugglingonrollerskates
Road trips are a great way to spend time with your loved ones and choosing the right vehicle is crucial. You need a robust, durable and reliable vehicle especially if you plan on taking your family on a cross-country trip. If you have no experience in mechanics and don’t consider yourself an expert on cars you might be wondering what the priorities might be when selecting a road trip worthy car. This post will explore this topic in more detail, telling you everything you need to consider.. let’s gets stuck in.. Car Size One of the very first things you need to think about is car size. As you can imagine when packing for long periods of time – the larger the car, the better. Obviously this means you can fit more bags in the boot and allows for any extra luggage you may need to consider such as cooking or sports equipment. Some larger cars like most Mitsubishi models can be expensive although you can consider exploring Mitsubishi finance as well as finance for a wide range of other car brands. Of course it’s important to ensure that any financial plans you commit to are within your budget, but that doesn’t mean you should rule out something you might initially think is beyond your price range. Take some time to research and explore. Storage Options The next thing you need to think about is storage on offer within the vehicle itself. You might think that a big car means more storage but this isn’t always the case. The only way to find out how much storage a car has is to get in touch with the dealer and ask them to give you measurements. Or you could head down to the dealership in person and inspect the car yourself. It’s worth having a think about what kind of kit you’d be needing to fit onboard – ski gear, surf boards and bikes need additional consideration. Chat to staff in store to discuss the capacity for this kind of luggage as well as consideration for the type of terrain you might want to explore. Fuel Efficiency When you’re travelling in the road every penny matters. So of course fuel efficiency is something else you should think about. With petrol prices higher than ever, ideally you’ll be looking for a car that gets you where you need to get without having to spend a fortune. If the car you are buying is brand new, the chances are it will be more economical than an older vehicle. Most new cars have been produced with fuel economy in mind. You may even want to consider buying a hybrid vehicle. A hybrid vehicle is one that is both electric and powered by gas. Hybrid cars can be a little expensive, but they save you a lot of money in the long run in term of running costs. Budget Budget is often the part of the car buying process that really defines what you can or cannot consider in terms of buying. Remember that if you are going to buy a car on finance, you are going to have to put a deposit down. The deposit amount is typically around 5% of the car’s total value. That said, you can sometimes put much lower deposits down. The benefit of putting a deposit down is that it will reduce the amount you owe on the car making your monthly repayments are smaller. And of course, the larger your deposit, the more you’ll save. Interior Space When you’re committed to being in a vehicle for weeks, if not months at a time you need it to be comfortable. The last thing you need on a road trip is a seat that leaves you with cramping backache at the end of each day. The more spacious your car’s interior is, the more comfortable it will be for you and the rest of your family. In addition to interior space, think about the materials the seats are made from. Leather seats are typically a lot softer and more comfortable than fabric ones. However, if you’re traveling in a warm climate leather can become so hot that it becomes unconfutable to the touch. What’s going to suit your personal need on the route that you have in mind? Safety Features If you are traveling cross country with your family in the car, you need to do everything you can to ensure that the car you are travelling in is safe for them. Under no circumstances should you take your family on vacation in a car that you feel may not, for whatever reason, be unsafe. Take time to read reviews online, speak to friends with similar cars… and don’t buy a second hand vehicle if you suspect it may have been involved n an accident. Alternatively, you can view the manufacturer’s safety information on the car’s page on their website. Make sure that you ask the dealer about safety features if you have any concerns. Security features are also important, so make sure the car comes with an alarm and an immobiliser. Comfort Comfort is very important also. Your family won’t want to sit in a car with you for long periods of time if they are not comfortable. Make sure that in addition to getting the most comfortable car that you can, you map out a route that’s not too intense. For example, driving through the desert with a young family in a car that isn’t made for hot weather can be a bad idea. Try not to get carried away when planning your route if you have children on board. They will need regular breaks both to stretch their legs and to have a change of scene. You’re the driver so your passenger’s happiness is in your hands! Air Conditioning Finally, think about air conditioning. A road trip without air conditioning might not be one that your family is going to enjoy. If you plan on travelling […]
Rosneath Castle Park - The Lochside Family Caravan Park with Stunning Views - jugglingonrollerskates
Driving along the edge of Gare Loch as we approach Rosneath Castle Park, it’s hard to believe that we were at Gatwick just two hours earlier. This place is a world away from where our day started. Breath-taking views around every corner, vast skies, winding roads and most importantly a slower pace of life. Despite being less than an hour outside of Glasgow airport the Rosneath peninsular is pure escapism. Arriving at lunchtime on a Friday we have a full weekend ahead to explore this beautiful part of Scotland. Needless to say it didn’t disappoint.. About Rosneath Castle Park Rosneath Castle Park is an award winning, family owned caravan park right on the banks of Gare Loch. Earlier this summer Rosneath celebrated its 70th anniversary! At 55 acres the park is intimate whilst still having a lively community feel about the place with plenty to do. They have their own water sport centre allowing guests to make the most of being so close to the water. There’s also a kids activity club, large play area, soft play, restaurant and wee shop. Everything you need is right on your doorstep. The Accommodation We stayed in a Gareloch 2 bedroom caravan which sleeps up to 6 people. The living space was perfect for our group of two adults and two children with a spacious lounge area, decked terrace and open plan kitchen and dining space. One bedroom has a double bed and the other a twin with additional sleeping space available in the lounge area on the sofa. We also had two bathrooms – the larger of the two with a toasty warm shower for warming up after being out on the Loch. Water sports One thing that massively appealed to us about Rosneath, was the fact they have their own water sports centre right at the heart of the holiday park. You can hire paddleboards (including kid’s boards), one or two person kayaks or a Pico sailing boat for just £20. We spent a full morning on the Loch with a selection of paddleboards and a two man kayak. The water is crystal clear inviting you to see starfish and crabs as you paddle along. Loch Gare is also home to HMNB Clyde, one our largest naval bases meaning that you’ll occasionally share the waters with military vessels including submarines! We were so lucky with the weather during our stay. The water was sublime. Perfect for our boys to build their confidence. I have to give a shout out to Seb who runs the water sports activities. He was incredibly helpful, boosting our boy’s confidence when he sensed a few nerves setting in. He made us all feel very safe reassuring us several times that if we fell in he’d be there to help in a heartbeat. This made me feel a lot happier as the boys paddled off towards the horizon with their new found confidence! Facilities Rosneath offers a daily schedule of activities for kids with a jam packed programme everyday through the main summer months. During our stay there was an incredible Nerf battle experience lasting a very high energy, fun filled two hours – big respect to the enthusiastic SWAT event leader! For adults there are also scheduled events including bingo, quizzes, live music and karaoke. Our kids also loved the huge park area next to the loch and the soft play. The Area On the Rosneath Peninsular you’re surrounded by incredible views, beaches, rolling hills and loch side villages. Despite only visiting for a weekend we managed to explore the neighbouring village of Kilcreggan (pub, café and beach with pier); beautiful Cove (beaches and more stunning views); the shores of Loch Lomand (lots of touristy activities, cafes and watersports) and the seaside town of Helensburgh (shops, pubs and more beach!). There is a lot to see and do in the immediate area. If we had stayed a bit longer we would definitely have fitted in a hill hike, some mackerel fishing and maybe a visit to Inveraray Castle.. Offers Rosneath currently has a range of offers available for this summer for both holiday stays and holidat home owners. These are my top picks of current promotions on offer: Stay at Rosneath on Friday 30th August for 3 nights in a Gareloch 2-bedroom Caravan (sleeps 6) from £300. Stay at Rosneath on Monday 9th September for 4 nights in a Lomond 3-bedroom Caravan (sleeps 8) from £349. Stay at Rosneath on Monday 23rd September for 4 nights in a Lochview 3-bedroom Caravan (sleeps 8) from £349. Up to 50% off your Summer with Fixed Price Holidays The ‘Fixed Price’ offer is applicable to new bookings only for arrivals on and after 1st July 2024 and departing before and on 27th September 2024. Holidays must be booked directly with Rosneath Castle Caravan Park Ltd and not through a third-party booking platform. Inclusive in the offer is a separate meal deal voucher placed inside the welcome pack to spend at the Castle Isle Bar and Restaurant. Save £188 based on a 3-night break in Loch View caravan from 15/07/24. Was £488 – 39% off Save £302 based on a 4-night break in a Loch View caravan from 08/07/24. Was £651 – 46% off Save £536 based on a 7-night break in a Loch View caravan from 12/07/24. Was £1015 – 52% off 2 for 1 Meal Deal Our Castle Isle Bar & Restaurant serves up a range of tasty dishes. Collect your 2 for 1 voucher from reception and choose from our set menu to enjoy a starter or dessert for free. Plus, free refills from a selection of soft drinks on draft* Move your holiday home to Rosneath Castle Park Rosneath offer holiday home ownership with a season of 10 months a year. Experience a whole new holiday lifestyle as an owner at Rosneath Castle Park. Reserve your pitch and enjoy reduced site fees for the first two years!* Full details on the offers above can be found here. Thoughts It’s been […]
5 of the Best Beach Restaurants in Sussex - jugglingonrollerskates
If you need more than just sea and sunshine to entice you to the coast, you’ll be pleased to hear that Sussex has seen a number of successful beachside eateries popping up over the past few years. These restaurants not only regenerate tired parts of the seafront, but also often serve as community hubs and music venues . So now you can enjoy your sundowners knowing that you’re supporting an important part of a process enriching seaside towns! Here are just a few of my favourite local beach restaurants across our county.. The Beach at Littlehampton Set up in 2021 by three friends (Dave, Jamie and James) with a love of being close to and on the sea, The Beach has a surf club feel about it with laid back lounge areas and staff who could easily become your best mate! Although, predominantly serving as a café, The Beach also acts as a Park Run meeting point, yoga studio, music venue and water sports facility. They’re open for food from 7am through until 9pm offering a full range of breakfast, lunch and dinner menus. The lunch menu offers a selection of pizzas, wraps, burgers and seafood delights – a really good selection of fresh bites. Read my review here. Rockwater, Hove Rockwater was established in 2020 as the brainchild of Luke Davis. Having recognised the huge potential of the location Luke aspired to create a vibrant community hub offering a range of dining, wellbeing and entertainment experiences in the heart of Hove. Guests can choose from a range of dining options depending on whether you’re just popping in for your morning coffee or looking for an indulgent, fine dining restaurant experience. The vibe is more Balearics than Brighton with hanging plants, clean designs, cool furnishings and an overwhelming sense of space and light. Perfect for any special occasion. Read my review here. Perch on Lancing Beach The Perch is a laid back café right on the beach. Serving everything from fish n chips to coffee and cake this is the ultimate place to cosy up indoors taking shelter from the wind. Perch is also proud to be constructed in one of the largest low carbon buildings on the south coast, working in harmony with its unique coastal location. Shelter Hall in Brighton Housed in a stunning seafront building dating back to the 1880’s, Shelter Hall now functions as a beautifully refurbished food hall. With seven kitchens and two bars to whet your appetite there’s something for everyone here including Mexican, vegan, pizza and Greek. Make the most of the outdoor seating with views directly across to the old West Pier, or take shelter inside in their vibrant seating space. The only down side here is having too much good food to choose from! Bistrot Pierre in Eastbourne With views sweeping towards Beachy Head Bistrot Pierre arguably has the best vista in Eastbourne. The menu is largely French inspired with traditional culinary delights such as Boeuf Bourguignon and Poulet Roti, although there’s plenty of traditional dishes like burgers and salmon fillet should that be more to your liking. Head straight to the balcony area for a sunset tipple to make the most of your visit before moving indoors for some of that delicious French cuisine.
Ashdown Park Hotel & Country Club: Summer Spa Deals - jugglingonrollerskates
Did you know that Ashdown Park Hotel also has its own Country Club complete with spa, gym, pool and Brasserie? This little gem is an absolute treat to visit. For starters the entire hotel is located in the heart of the Ashdown Forest. It’s not unusual to pass grazing deer as to you approach along the rhododendron lined driveway. You can literally feel the stress melt away the moment you arrive. Once you’ve settled in get ready to be well looked after. For most guests a visit to the Country Club is the perfect excuse to indulge in a bit of self-care and pampering. The spa offers a huge range of treatments from the luxurious Kerstin Florian skincare range specialising in the use of natural resources including thermal mineral water, mud, algae, herbal extracts and essential oils. Take your pick from refreshing facials, revitalising body scrubs, relaxing massages or detoxing body wraps.. the list goes on. Of course you’ll then need to spend a few lazy hours poolside. Rewarding yourself with a long, lazy Jacuzzi after the hard labour of swimming a few lengths in the heated pool. Bliss. Not one to hurry on a spa day, the only appointment you’ll likely to have is for afternoon tea on the terrace. Available from 1:30pm a traditional Ashdown Afternoon Tea starts from £34.50 and includes four finger sliced sandwiches, freshly baked scones, an assortment of cakes and pastries and a choice of blended teas. You can also add a little fizz if you fancy upgrading to the Champagne or Sussex (including Ridgeview Bloomsbury Sparkling wine) menus. I loved tucking into my cool cream cheese sandwiches and delicate cream cakes whilst basking in glorious sunshine and soaking up some of the best views in Sussex. Pick of the packages Always on a mission to find the best deals I’ve put together a selection of some of the best spa packages currently on offer at the Ashdown Park Hotel: Spring into Summer (£99pp Monday – Thursday): A half day visit including use of pool and gym; one course lunch at the Forest Brasserie; 40 minute treatment and complimentary teas. Rest and Reset Package (£92pp Monday – Thursday): A half day visit including use of pool and gym; 55 minute treatment and complimentary teas. The Ultimate Spa Indulgence Package (from £225pp): Overnight stay in a deluxe room; 40 minute spa treatment; £50pp to spend on dinner; full breakfast; use of full facilities including pool, tennis courts and golf course. Please visit the Ashdown Park Hotel and Country Club website for full details on packages listed and details on how to book.
Dressed for Success: The Road to the Paris Olympics with adidas - jugglingonrollerskates
The Paris Olympics officially kick off on July 26th 2024. Barely a month to go until one of the biggest sporting events on the planet takes over our summer. And who better to provide the kit to support some of our elite athletes than one of the biggest sporting brands on the planet – adidas. Back in April adidas celebrated the official launch of their Road to Paris Collection by showcasing their national kits for nine national teams and six Paralympic teams. Kit designs follow one central design story, all adidas teams and athletes are united under a design DNA that celebrates the unique identities of each nation, while encapsulating the fire of passion that burns within every athlete. To express the fire within athletes, the kits’ graphics, typeface, and all over print use a repeated line pattern which is brought to life through pops of colour, conveying the roaring passion that is ready to emerge in the heat of competition. In true adidas style they’re not keeping the good to themselves. Official Paris Olympics team kit is now available to buy online. I’ve picked a few pieces I’ve got my eye on.. Team GB Adizero Running Tank Top £55 I already have this running vest in another colour but I love the simplicity of the design of this Team GB version. Light weight, breathable and patriotic – you can even have the vest personalised with your name or race number. Team GB Hoodie £65 This soft, light weight hoodie from the women’s tracksuit collection is perfect for keeping you warm after a run. I love the grey blue colour with the screen printed Team GB crest on the back. Team GB Dance Hoodie £55 Another snuggly piece from the women’s tracksuit range, the Team GB dance hoody is made with a super soft cotton blend French terry and is so cosy! There’ll be no doubt as to who you’re supporting with Great Britain proudly emblazoned on the rear. Plus, this hoodie is made using renewable materials helping shift from a reliance on finite resources. Of course, you don’t need to be an Olympian to look the part. Even if you’re sat on your sofa cheering from the sides it’s important to look the part. Check out adidas’s full range of Team GB kit here. You got this Team GB!
Icelandic Cuisine Unveiled: Embark on Unforgettable Food Trips Across Iceland - jugglingonrollerskates
Iceland, a land of breath-taking landscapes, vibrant culture, and a culinary scene with hidden surprises and delights at every turn. While often overshadowed by its natural wonders, Icelandic cuisine is a hidden gem waiting to be discovered. From traditional dishes rooted in centuries-old traditions to modern interpretations that push the boundaries of flavour, a journey through Iceland’s food landscape promises to be a feast for the senses. Exploring Iceland’s Culinary Heritage At the heart of Icelandic cuisine lies a deep connection to the land and sea. With a harsh climate and rugged terrain, Icelanders have long relied on ingenuity and resourcefulness to create dishes that sustain and satisfy. One of the most iconic examples of this is Þorramatur, a traditional Icelandic feast consisting of an array of preserved meats, fish, and dairy products. From fermented shark (hákarl) to smoked lamb (hangikjöt), Þorramatur offers a taste of Iceland’s culinary heritage unlike any other. Exploring Iceland’s culinary heritage is a journey through time, where each dish carries the echoes of centuries past. From the Viking settlers to modern-day chefs, Icelandic cuisine has evolved while maintaining its deep-rooted traditions. Traditional methods of preservation, such as fermenting, drying, and smoking, have shaped the flavours of iconic dishes like hákarl and hangikjöt. Yet, innovation also thrives, with chefs infusing classic recipes with contemporary twists, creating a dynamic food scene that honours the past while embracing the future. With an abundance of fresh seafood, wild game, and locally sourced ingredients, Icelandic cuisine celebrates the bounty of the land and sea. Whether enjoying a hearty meal in a rustic countryside inn or dining at a chic restaurant overlooking Reykjavik’s skyline, each bite tells a story of resilience, ingenuity, and the enduring spirit of Iceland. Modern Twists on Tradition While traditional Icelandic fare holds a special place in the hearts of locals, the culinary scene in Iceland is also evolving rapidly, embracing innovation and creativity. In Reykjavik and beyond, a new generation of chefs is putting a modern spin on classic dishes, infusing them with global influences and unexpected flavours. Visitors can indulge in dishes like langoustine soup, made with locally sourced shellfish, or sample creative interpretations of Icelandic staples like skyr (a type of yogurt) in gourmet desserts. Embarking on Food Tours in Europe: A Gateway to Icelandic Delights For travellers eager to immerse themselves in Iceland’s culinary delights, food tours offer the perfect opportunity to explore the country’s gastronomic treasures. Whether wandering through bustling markets, sampling street food favourites, or dining at acclaimed restaurants, food tours in Europe provide a curated culinary experience that showcases the best of Icelandic cuisine. Food trips in Iceland Food trips in Iceland often begin in Reykjavik, where visitors can embark on guided tours led by knowledgeable locals who are passionate about sharing their love for Icelandic food. From tasting menus highlighting seasonal ingredients to hands-on cooking classes where participants learn to prepare traditional dishes themselves, there’s no shortage of ways to experience Iceland’s culinary culture first-hand. Beyond the Capital: Culinary Adventures in the Icelandic Countryside While Reykjavik boasts a vibrant food scene, some of the most unforgettable culinary experiences in Iceland can be found off the beaten path. Venturing into the Icelandic countryside, visitors can discover hidden gems like family-run farm-to-table restaurants serving up dishes made with ingredients sourced directly from the surrounding landscape. In regions like the Westfjords and the Snæfellsnes Peninsula, food tours offer a chance to explore the rich culinary traditions of rural Iceland. From tasting freshly caught seafood straight from the ocean to sampling artisanal cheeses crafted using traditional methods, these excursions provide a taste of authentic Icelandic life. Conclusion Embarking on a culinary journey through Iceland is not just about indulging in delicious food; it’s about immersing yourself in the culture, history, and spirit of this remarkable country. Each dish tells a story, reflecting the resilience of the Icelandic people and their deep connection to the land and sea. From the bustling streets of Reykjavik to the remote corners of the countryside, Iceland’s culinary scene offers something for every palate and preference. Whether you’re savouring traditional delicacies passed down through generations or exploring innovative creations that push the boundaries of gastronomy, every bite is an opportunity to uncover the rich tapestry of flavours that make Icelandic cuisine so unique. So whether you’re planning to embark on food tours in Europe or food trips in Iceland, be prepared to be enchanted by the warmth of Icelandic hospitality, the freshness of its ingredients, and the creativity of its chefs. A culinary journey through Iceland is not just a feast for the senses; it’s an unforgettable experience that will leave you craving more long after you’ve returned home. So go ahead, take a bite, and let the flavors of Iceland transport you to a world of culinary delight.
Fire Truck Stay at Riverside Farm Camping - jugglingonrollerskates
I always love hearing about new and unusual places to stay. Over the years we’ve stayed in some incredible places including luxury treehouses, double decker buses, traditional yurts and even a pod in a tree. You’d think we’d be running out of quirky places to explore.. but the glamping industry just keeps on giving. There’s a unique appeal to one of a kind accommodation, as my friends at Shred & Butta know only too well. They are top of the league when it comes to seeking out and creating wacky accommodation. Last year they created a fairy tale inspired boat to feature on Johnny Vegas’s Field of Dreams, and they’ve even built a rooftop swimming pool on top of double decker bus. I’ve been fortunate enough to stay in a few of their creations over the years including an American school bus and a pair of double decker buses. Their projects are always aesthetically pleasing but also a lot of fun – think ball pools, swinging chairs and climbing walls as part of fixtures and fittings. Needless to say when I was invited to stay in their converted fire truck I jumped at the chance and blues and twos’d my way straight over… The Location The Fire Truck is a brand new addition to the glamping options on offer at Riverside Farm Camping which is just outside of Horsham in West Sussex. The campsite offers guests a sense of true escapism whilst being well connected to transport networks thanks to its proximity to the North Downs Link cycle track. Expect lazy mornings waking up to a dawn chorus led by nightingales, days paddling on the river; afternoons ambling to the local brewery and late evenings unwinding by the fire watching the stars. Riverside Farm has the perfect balance of slow pace with plenty to do. The Vehicle The fire truck is a lovingly restored 1960’s German Fire engine. It’s bright red paint is so pleasing to the eye you can’t help but be intrigued by this historic beauty. Shred & Butta have restored and converted the interior to create a kitchenette and dining space which turns into a large double bed. There are plans to add an awning to the front of the vehicle which would extend capacity to allow families to enjoy the experience. I visited with my 8 year old son in tow. He loved the whole concept of staying on a fire truck, who wouldn’t? In true Shred & Butta style the vehicle looks stunning without feeling too precious. The space is to be enjoyed by guests meaning I was happy to let Logan flick switches, spin the steering wheel and open the windows to proudly heckle as people passed by ‘do you like my fire truck?’ Things to do We only spent one night at Riverside Farm Camping. It really wasn’t enough time. We’ll definitely be heading back later this summer – but in the meantime here’s a little taster of what a stay here has to offer.. The River Arun – The River Arun runs along the edge of the campsite meaning that there is easy access from several entry points across the site. The river is perfect for paddle boarding, kayaking or even a river swim. The Downs Link Cycle Path – Riverside Farm Camping is situated right next to the Downs Link Cycle path. Cyclists are able to access to miles of cycle trails heading as far as Shoreham to the south or Guildford heading north. There are also a number of much shorter routes where you can stop off at local villages and eateries along the way. Firebird Brewery – A short walk along the North Downs Link trail brings you to the fabulous Firebird Brewery with craft beers and local gins on tap. They also host pop up street food vendors on a Saturday evening just in case you fancy a night off camp grub. You can also walk to local pubs, fishing on the river, day trips to Horsham, visits to Southwater Country Park, Leith Hill, Cranleigh…the list goes on. There aren’t many campsites as welcoming and wholesome as Riverside Farm. Owner Ashley and her family have created something really special. It’s a campsite that guests return to year after year. A place where you’ll see children playing for hours in the river learning to swim or trying to catch fish. A place where you can catch your breath, slow down and breathe deep. A place we’ll definitely be going back to.. more than just once. You can currently book the Fire Truck for £135 per night. Please visit the Riverside Farm website for details on how to book.
How To Make The Most Of Your Family Ski Holiday - jugglingonrollerskates
Planning a ski holiday with your family can be as thrilling as it is daunting. With the right preparation, however, it can turn into an unforgettable adventure packed with joyous moments and bonding experiences. This guide offers practical advice on choosing the best ski resort, what to pack, and how to enjoy every moment—both on and off the slopes. Choosing The Right Ski Resort Before the excitement and the countdown to your trip begins, you have to decide on which resort you will be visiting. Start by looking for destinations that offer a broad mix of slopes to cater to all skill levels, from beginners to advanced skiers. Finding a destination with varying slopes is great if you are travelling with family members who are more experienced than others. And, as this is a family trip, look for family-friendly facilities that offer childcare services, ski schools, and leisure zones for young children. As your search becomes more refined, think about your choice of accommodation. Resorts with various options, from hotels to chalets, allow you to pick what best suits your family’s needs and budget. Planning Your Trip Timing After deciding on a resort you like, think about the trip’s timing. The timing can make a significant difference to your skiing experience. Fewer crowds and pristine snow conditions usually characterise the period from mid-January to late February. While this peak season offers the quintessential skiing experience, it may come with a premium price tag. If your budget is more modest, late March can be a delightful time, offering softer snow and gentler weather – perfect for families with young children or those new to the sport. Always check the local weather forecasts during your trip’s run-up to stay informed. For detailed planning, you can find piste maps at pistepro.com that can guide your daily adventures on the slopes. These maps are incredibly helpful for planning, as they suit your family’s skill levels and for getting a lay of the land. Packing Essentials For Skiing As the trip draws closer, the time comes to pack for this exciting adventure. When packing for your ski trip, prioritising warmth and comfort is essential. Ensure each family member has a waterproof ski jacket, trousers, gloves, and goggles. Layering is key, so include thermal underwear and fleece layers to adjust to the changing temperatures. Don’t forget sun protection; the glare from the snow can be surprisingly strong. Consider renting heavier equipment like skis and boots at the resort to save on travel costs and hassle. Of course, helmets should be included so everyone can stay safe on the slopes. Skiing Lessons For The Family This holiday might be the first time some family members have been skiing. As such, investing in professional skiing lessons can dramatically enhance your ski holiday experience. Beginners, especially children, benefit immensely from structured lessons that cater to their pace and learning style. Fortunately, many resorts offer a choice between group and private sessions; groups are great for interaction and fun, while private lessons provide tailored guidance and quicker learning. Activities Beyond Skiing A well-rounded ski trip includes more than just skiing. Most resorts feature a range of activities to keep every family member engaged. Explore options like snowboarding, ice skating, and tobogganing, which are fun and offer a nice break from skiing. For some quiet time away from the slopes, check if the resort offers indoor activities like pools, cinemas, or craft workshops. Such diversity ensures everyone finds something enjoyable, making the holiday memorable. Wrapping Up Your Ski Holiday As your family ski trip draws to a close, take some time to reflect on the experiences shared and lessons learned. Encourage each family member to share their favourite moments and what they want to try on the next trip. Returning home from a ski holiday often leaves everyone with a rejuvenated spirit and a deeper bond, thanks to the unique challenges and joys that skiing together brings. Of course, there’s also a twinge of sadness at it being the end of the trip!
What is Via Ferrata? - jugglingonrollerskates
I recently booked myself onto an activity break with Gressoney Adventures in Italy. The list of activities available included Via Ferrata. I had a vague idea of what was involved having seen a few posts on social media – I got the impression it was easier than climbing but more extreme than hiking. I signed up to find out for myself – what exactly is Via Ferrata? What is Via Ferrata? Via Ferrata translates as ‘Iron Way’. Essentially you follow a course of iron cables fixed to the mountainside whilst being attached to a climbing harness with a set of carabiners. The course often combines steep walks, iron steps, rungs, chains and ladders to guide you along the trail. Whilst not for the faint hearted the security of being attached to the cables offers an additional level of security for those wanting take their mountain adventures to the next level. What do you need? If you’re trying Via Ferrata for the first time you should go with an experienced guide. This is why adventure breaks like Gressoney Adventures are perfect for trying new activities like Via Ferrata. In terms of kit you’ll need a helmet, harness and a Via Ferrata lanyard (designed to work as a shock absorber should you fall) – you might also want to take gloves, climbing shoes and a backpack. A guide should provide you with the essential kit you might need for your first climb. My experience I climbed the Via Ferrata delle Peredrette, just outside Donnas in the Aosta Valley. The area is utterly stunning and we were blessed with one of the first really warm days of spring for our climb. My guide, Herve kitted me out with everything I needed including helmet, harness and lanyard. After a short hike we were at the start of the Via Ferrata. I really didn’t know what to expect but the start of the course was a gentle incline which really helped build my confidence. I was so focused on clipping myself in and watching where I put my feet I often forgot the vast scenery around me. Each time I stopped to catch my breath it blew me away. The majority of the course was well within my capabilities – there were two parts that stood out as giving me the wobbles. Both parts were not particularly technically challenging but the drops behind me were steep and sheer. It was the realisation of how high I was rather than the course itself that was tricky. The worst bit was climbing a set of about 5 steps with a drop that made cars look the size of ants behind me. I was coaxed up by Herve with words of encouragement about how this was easy etc. I was so relieved to get to the top I punched him in the shoulder shouting I can’t die I’ve got babies! But, I made it to the top and felt immensely proud that I completed every part of the trail and forgiving Herve in the process. I definitely want to have another bash at Via Ferrata. Where can I try? Most Via Ferrata courses are in the Alps and the Dolomites. The sport isn’t that well know here in the UK. However, I’ve tracked down a few places that you can try Via Ferrata for yourself right here on our sunny shores.. Cornwall – Via Ferrata Cornwall Wales – Zip World Scotland – Vertical Descents Cumbria – Honister Slate Mine Yorkshire – How Stean Gorge If you fancy hearing more about activity holidays hosted by Gressoney Adventures please visit their website here.
5 Reasons why you should invest in a Back Support Belt for your next big travel adventure... - jugglingonrollerskates
We all know travel is a bit addictive. Planning your next trip to a new country embracing new challenges where anything seems possible can become a way of life. But of course with every adventure comes a set of risks and unknowns including injuries, allergies, and other ailments. Those of us who have been in these situations will know from experience that being prepared for even the worst-case scenarios pays off. With your first aid kits at the ready lets explore how to prevent back injury and pain when you’re off on your travels with back pack in tow…. If you ever suspect that your lower back might take a toll and could lead to discomfort, pain, or other issues, including injuries, it’s always helpful to plan ahead. For your preparations, lumbar belts or back support belts might be fantastic solutions. Why’s that? Let’s learn more about their roles: 1. A Perfect Travelling Companion When you travel by car, bus, railway or by any other means – turbulence and bumps become part of the experience. While they might feel harmless in the short term, this minor trauma can leave a toll on your body with aches and other pains that might disgruntle you later. Back support belts assist in supporting your lower back. As it is the core of our balance, strength, and more, the back support keeps our backs firm. It leads to reduced risk of injuries and better protection against unpredictable bumps and more. 2. An Extra Support For Activities If you’re already suffering from a weak spine or lower-back issues, you might feel discouraged to perform certain tasks on a trip. After all, you wouldn’t want to put a sour experience on the list while you’re there to have fun. However, having back support belts enables you to enjoy physical activities more. You might even be inclined to lift objects, or work better, especially surviving extended periods of sitting without any issue. Moreover, it boosts your posture and can even give an illusion that your tummy, visceral fat, or love handles have been trimmed down. Thus, you will be more confident in the clothes you wear and feel invincible! 3. Alleviating Pain In The Long Run Back support belts are like a sports bra and other similar support equipment. You tend to ignore them until you start using them and realise their value. Back support belts can provide the compression and support needed to reduce pressure and alleviate pain in the areas. While the belt isn’t a miracle cure for all back issues, it can certainly lower the chances and mitigate the existing discomfort. If you wear a back support belt while on a trip, like hiking, camping, or simply doing exercises, it could benefit you in the long run. 4. A Handy Helping Equipment Think about a trip where you don’t have a back support belt. You will feel less inclined to participate in strenuous activities that could hurt your back. As a result, you won’t be able to live your life to your heart’s content while on a trip. Trips are there for you to forget everything and create new memories. Now, think about a trip where you have the back support belts. You can wear it to travel around and feel less disgruntled after each trip. Moreover, you can wear it to participate in various activities. Even if you’re a young and fit individual, it is never a bad idea to carry support items like back support belts. They tend to provide excellent use when you suspect. 5. Should You Carry A Back Supporter For Trips? If you’re a cautious person who prepares for the worst-case scenario with first aid kits and other necessities, then back support equipment isn’t a bad idea to include. However, if you ever find yourself in a pinch and feel like you need such support items but didn’t bring them, there are shops readily available for you to quickly order them. It all comes down to how well you understand your current physical condition.
Barking Up the Right Tree: Family Friendly Outdoor Adventures with your Pooch - jugglingonrollerskates
Imagine walking in the sun or exploring beautiful nature trails with your furry friend next to you. Being outside offers many benefits, including experiencing a strong connection and bond between you and your dog. With adequate planning, the entire family – including your dog – can have a smooth and enjoyable outdoor adventure without mishaps. It’s all about sharing enjoyable memories under the open sky with a happy puppy running by your side. Preparing for the Trip Research on breeds is the first step to planning an outdoor adventure with your dog. This will help you understand the suitable activity based on your pet’s inherent traits and physical abilities. Dog breeds have different preferences for physical activities, so choose outdoor activities appropriate for your dog’s age, ability, and health. Personalising the trip will make it a fun outing for everyone. Preparing the proper supplies is vital to a joyful and successful trip outdoors with your pup. Your dog’s travel essentials should be a priority on your packing list. These include sufficient food and water, a first aid kit, and necessary medications. Be sure to pack comfort items like your dog’s most loved blanket or toys to appease your pet in a new, unfamiliar environment that could raise anxiety. Equally important is to bring protective gear like booties for rough terrain and a life vest for water activities, which will keep your pet safe and comfortable throughout your trip. Safety First Keep your dog safe when traveling. License and vaccinate your pup before leaving. If it’s not microchipped, secure its ID tag on its collar. The ID tag will make it easy to return your pet if they get lost during the trip. Your dog must be leashed, especially in places where leash laws are enforced and in areas designated for wildlife to avoid confrontations with animals or other people’s dogs. Pick up after your dog and keep the environment free of dog waste. Stay alert about the possible dangers of wildlife and refrain from entering areas known for such risks to make your experience as safe as possible. Activities Suitable for Dogs A great way to spend quality time with your pup outside is to engage in several activities ideal for dogs with varying breeds and temperaments. Here’s a list of exciting options to consider for your next adventure: Beach Trips: A beach vacation can provide plenty of playing, swimming, or running around on the sand for dogs who love the water. Take some floating toys so even your kids will have a lot of fun in the water. Have a good and durable leash for walking your dog on the shoreline. Mountain Hiking: Suitable for high-energy dogs, hiking provides a strenuous adventure full of stunning views. Ensure your dog is fitted with a comfortable harness, and remember to bring water for hydration. Be sure to check dog trail rules beforehand, as some areas only allow dogs off their leash during certain times. Camping: Camping with your dog can be fun. Bring a secure tent, their bed, food, and treats. Dispose of food waste properly to keep the campsite safe. Kayaking and Paddleboarding: Kayaking and paddleboarding can be thrilling for dogs comfortable around water. Start in calm waters, use a dog-specific life vest, and practice getting on and off the board or boat in shallow areas. Biking: Active dogs might enjoy running alongside you as you bike, especially if they need a lot of exercise. Unique leashes can attach your dog to the bicycle, ensuring they can run safely without straying too close to the wheels. Fetch and Frisbee in the Park: Most dogs find a basic chase or Frisbee game rewarding. To avoid injuries, use a frisbee made of soft dog-safe material, and select a park where off-leash play is permitted within fenced areas. Trail Running: Try hitting the trails if you prefer a more challenging route. They’re less populated than the urban running tracks, so there are fewer distractions and enough space to appreciate the run. Agility Courses: Many parks have agility courses where dogs can climb, jump, and solve various obstacles. Such an environment is not only exciting for the animal but also physically and mentally beneficial. Post-Adventure Care After a day full of activities, giving your dog the proper post-adventure care is essential. Start by thoroughly checking them for ticks, burrs, and any injuries they might have acquired. A gentle wash can help remove dirt and potential allergens from their coat. Ensure they have ample rehydration water and a quiet resting place, as even the most energetic dogs need downtime to recover. This care is crucial for their immediate comfort, long-term health, and readiness for future adventures. Outdoor adventures with your dog create lasting bonds and joyful memories. Prepare carefully, choose suitable activities, and prioritize your dog’s safety and comfort. Encourage others to join in; every journey with your furry friend will be exciting and rewarding
The Best of Sussex Festivals 2024 - jugglingonrollerskates
Have you booked your tickets? Dusted off your tent? Topped up on face glitter and sparkly spandex? If the answer to the above is yes – then you, my friend, are ready for festival season 2024! The rest of you, do not stress, I have the lowdown on where to head to this summer. This year sees big names such as Sheryl Crow and Chaka Khan headlining two of the big events, as well as a number of local festivals such as Chiddfest and Lewes Music Festival offering a more intimate vibe. May Camping Weekend at Crockstead Fields 24 – 27 May at Crockstead Fields, Halland Get yourselves down to the fields this May bank for a family friendly 3 day event filled with music, activities, food and dancing. Garden games and treasure hunts by day, live bands, funk & soul dj’s and fireside jams by night. A ticket gets you a camping pitch for the full 3 nights or if you want a fancy upgrade there’s also the option of staying in a Yurt, log cabin or bell tent village. Elderflower Fields – Pippingford Park 24- 27 May Elderflower Fields is a family festival held in Pippingford Park just outside Nutley. The event combines stunning views with gorgeous woodlands giving visitors a combination of festival fun as well as a beautiful escape into nature. Perfect for families with young children Elderflower Fields offers the freedom to explore whilst enjoying crafts, performers and live music. Highlights – Mellowmatic, Mr B The Gentleman Rhymer, Big Fish, Little Fish. Lewes Music Festival 2nd – 3rd June Back for a third year Lewes Music Festival and Lewes Rugby 7’s is back on the 1st & 2nd June 2024. The event will kick off with a rugby tournament in the morning followed by a music festival starting at 12pm. Camping is available with family activities to include arts and crafts, bouncy castles, face painting and more. Highlights – Gentleman’s Dub Club and Krafty Kuts Black Deer Festival – Eridge Park 14th – 16th June The Black Deer Festival is celebration of all things Americana and Country. An excuse for many to don their finest cowgirl or hilly billy attire and say a big YeeHaa to life for the weekend. Founded by Gill Tee and Debs Shilling the event has been born out of a desire to not only bring real roots-inspired music to the UK, but also the way of life. Highlights – Sheryl Crow, Seasick Steve, The Shires and Joe Bonamassa Read my 2022 review here. Love Supreme – Glynde Place 5th – 7th July Love Supreme is one of Europe’s biggest Jazz festivals hosting some of the biggest names in music. In addition to their outstanding music line-up festival goers can indulge in wellbeing, yoga, secret swims, children’s area, pop up eateries and funfair. Highlights – Chaka Khan, Olivia Dean, Dionne Warwick, Joss Stone, Kool and the Gang. Read my 2023 review here. On the Beach, Brighton 19th – 21st and 26th – 28th July Back for another summer session On the Beach has an epic line-up – including, for the fourth year in a row DJ legend Carl Cox. Taking place on Maderia Drive the 6 day event has some of the biggest names in dance and rock on the bill. Check it out… Highlights: Bicep, The Kooks, Carl Cox, Underworld and The Libertines. Chiddfest, Near Hailsham 19th – 21st July Chiddfest has a local beer festival vibe but with an awesome music line-up to boot. The 3 day event takes place just outside of Chiddingly village with a host of camping, food & drink, kids activities and of course, good music on the agenda. Highlights: Turin Breaks, The Dualers, Dario G, The Blow Monkeys. Good Vibrations Society, Pippingford Park 2nd – 4th August Good Vibration Society is a festival offering music, comedy, wellness, wild swimming, ecology and local food & drink all set against the stunning back drop of the Ashdown Forest. Good vibes only here guys – get involved. Highlights: Leftfield, Goldie, Morcheeba. Read my 2022 review here.
What to Consider When Choosing the Perfect Car for Family Road Trips - jugglingonrollerskates
Road trips are a great way to spend time together as a family. When you’re travelling cross country your life can depend on your vehicle. You don’t want to break down in the middle of nowhere, especially when the weather is extreme and the phone reception is poor. This is why choosing the right vehicle is so super important. You need something robust, durable, and reliable. If you have limited experience in mechanics and lack confidence around cars, you might need a bit of guidance in choosing the right car for your travels. This post will explore this topic in more detail, telling you everything you need to consider when selecting a car for family road trips. Car Size One of the very first things you need to think about is car size. Obviously the larger the car, the more it can carry. Large cars like most Mitsubishi models, can be expensive – but you can get Mitsubishi finance and finance for most other car brands. If you plan on entering into a financial repayment agreement with a car manufacturer, make sure you look at the repayments long term to get the best deal. Repayment schemes allow you to upgrade but are also a long term commitment. Storage Options Travelling for long periods of time means that you need to carry your life belongings with you. If you’re planning on doing regular road trips you want to make sure you have plenty of boot space as well as a conformable amount of space in the cabin areas. It’s easy enough to research how much interior space a vehicle has online. If you’re uncertain whether your car is big enough it might be worth looking into adding a roof box. Fuel Efficiency Fuel efficiency is something else you should think about. With petrol prices higher than ever, you need a car that gets you where you need to get without having to spend a fortune on fuel. If the car you are buying is brand new, the chances are it will be economical. Most new cars have been produced with fuel economy in mind. You may even want to consider buying a hybrid vehicle. A hybrid vehicle is one that is both electric and powered by gas. Hybrid cars can be a little expensive initially, but they save you a lot of money in the long term. Budget Remember that if you are going to buy a car on finance, you will also need to put an initial deposit payment down. The deposit is usually around 5% of the car’s total value, although you can sometimes find better deals if you look hard enough. The larger the deposit the smaller the repayments should be long term. If you are able to stretch your finances it’s really worth going all out on that initial payment so that you’re not bearing the burden of huge monthly repayments. Interior Space A large car is not necessarily going to have a spacious interior, small vehicles also have clever fittings and designs features that maximise space and comfort. It goes without saying that the more space you have in your car, the more enjoyable long journeys are going to be. It’s also worth considering the pros and cons of fabrics and materials when considering comfort. Leather can be soft but gets hot in warm weather. Fabric is softer but gets dirty easily. Give these some thought before committing.. Safety Features If you are travelling across the country with your family in the car, you need to do everything you can to ensure that the car you are travelling in is safe for them. You can look into how safe a car model is by reading reviews posted about it on the internet. Alternatively, you can view the manufacturer’s safety information on the car’s page on their website. Make sure that you ask the dealer about safety features if you have any concerns. Security features are also important, so make sure the car comes with an alarm and an immobiliser. Comfort Your family won’t want to sit in a car with you for long periods of time if they are not comfortable. In my experience comfort directly corelates to the amount of moaning you hear! Make sure that in addition to getting the most comfortable car that you can, you map out a route that’s not too intense. Driving through the desert with a young family in a car without A/C might be hard work. Comfort is very important. A good way to test out a car’s comfort level is to try it out in person. Gadgets What gadgets does the car you’re buying come with? If you are not sure what gadgets you want, consider getting in touch with the dealer and asking them to explain to you what the most desirable gadgets are today among car buyers. Cup holders, GPS, air conditioning, heated sets etc etc… all these small additions make a big impact when spending long hours in your car. Bear in mind that cars can usually be customised if they are being purchased directly from the manufacturer, so even if the model you like doesn’t come with factory gadgets, you can ask them to install them for you. Air Conditioning Finally, unless your heading for cold climates, air conditioning is a must. If you plan on travelling through the summer months make sure your car has air conditioning and ideally window tints that can keep the sun out. The main focus for your road trip, of course should be the adventure itself. Sometimes the hiccups and small dramas are the parts of travel adventures we remember best. Make the best of it whatever vehicle you have – as long as it’s road worthy the open road is yours for the taking!
Bluebell Trails Across East Sussex 2024 - jugglingonrollerskates
One of my favourite times of year is when the bluebells put on their incredible colourful display. Year after year this natural spectacle never fails to take my breath away. Here in East Sussex, we are spoilt for choice for places to visit local bluebells from our parks, to woodland walks or private gardens opening especially to share their floral display. I’ve compiled a list of a few of the best places to enjoy these special flowers. Catch them while you can.. they won’t hang around for long! Arlington Bluebell Walk Near Polegate BN26 6SH 10th April – 14th May 2024 Cost: Adults £8, Children £4, Family £20 funds raised go to a number of local charities. More details: www.bluebellwalk.co.uk/ Heaven Farm Furners Green TN22 3RG Cost: Adult £5, Child £2.50, Family £15 You’ll also find Latchetts Farm Ice cream, Cow Putt (crazy golf), Doves play barn and Butler’s pantry at the same location. More details: www.heavenfarm.co.uk/ Abbots Wood – Forestry England Arlington, Polegate, BN26 6SL Free entry – Parking £2.50 for up to 2 hours More details: www.forestryengland.uk/abbots-wood Sheffield Park – National Trust Uckfield, TN22 3QX Cost: Adult £16, Child £8, Family £40 More details: www.nationaltrust.org.uk/visit/sussex/sheffield-park-and-garden Wilderness Wood Hadlow Down, TN22 4HJ Cost: £4 per person or £15 per household More details: www.wildernesswood.org Plus a few more really local spots – Boothland Woods (Behind the skate park in Victoria Park in Uckfield), Buxted Park Woods, Kiln Wood Blackboys and Hemstead Woods near Framfield.
adidas Supernova: The Ultimate Running Shoe? - jugglingonrollerskates
Any runner knows the value of a good pair of running shoes. If you’ve been invested in this sport for a few years you’ll have gone through the cycle of trying a range of running shoes at various prices and performance levels. It’s a necessary process, but once a runner finds a shoe that works for them there is no going back. Over my running journey, which now spans a full four years, I have found adidas trainers are a winner every time. My story When investing in my third pair of running shoes I decided I needed to invest a it more money in a shoe that offers support to my collapsed arches whilst still feeling light and stretchy. I have a large bunion (I know…nice!) on my left foot which really hurts in leather or in similar hard materials. I need a shoe with an upper that will mould to my funny shaped feet without rubbing or causing additional stress. It was at this point I came across the Supernova range from adidas. Verdict I’ve been running in the Supernova’s for over a year now and I’m loving them. I’ve added an insole to support my arches which has created a more custom fit. The engineered mesh upper material has accommodated my wide feet without any rubbing or blisters. I’ve had a couple of episodes where my toes have gone slightly numb on longer runs this eased as the shoes mould to my shape. The Boost mid-sole system gives a lift that supports momentum and speed. They’re light weight, springy and incredibly easy to wear. After 4 years of running I’ve not reverted back to my old shoes and that’s a massive win in my eyes. Super-nova’s indeed! Sustainable As ever, I’m always keen to promote sustainable products where I can. I’m thrilled that the Supernova range are constructed from recycled Primegreen materials as a practical alternative to polyester. Functional The supernova range have been created with practicality in mind. The technical upper materials are water repellent and breathable meaning they work just as hard through wet winters and warm summer months. They embrace a sweat-wicking technology that keeps your feet sweat free year round letting your focus on the road ahead. The range There’s a wide range of colours and styles to suit every running kit! The Supernova range offers a separate men’s and women’s fit to suit our slightly differently shaped feet. There’s also a choice of Rise, Stride or GTX to support your specific running needs whether it’s needing that little boost or running off road. Something for everyone here!
5 Ways to look after your feet when you start running - jugglingonrollerskates
When I started running back in lockdown, I thought it would be my knees or my muscles.. or even lungs that would hurt most. I was wrong. It’s my feet. I have very wonky feet. A bunion, flat feet and toes nails that have been damaged from years of snowboarding. All of them take a beating when I run. Sore feet can be the difference between an enjoyable and slightly torturous run. I’ve learnt over the years how important it is to take care of your tootsies. Here are just a few key tips that have helped me. Invest in good insoles I always invest in good running insoles. I have really poor arches which cause my feet to roll, good insoles provide the support I need to mould my feet into a much better position. Insoles can also improve shock absorption providing extra cushioning on impact. They have honestly made the biggest difference to comfort and capability when I run. Trim your toenails Anyone who runs will know the pain of having not invested in a mini pedi before a long run. I live in a hilly area with lots of steep downhill sprints – these can be agony if I haven’t looked after my feet properly, especially by trimming my nails. I now try to really take care of my nails. Invest in decent nail clippers, trim regularly and check for signs of ingrowing nails – especially at the edges. Foot stretches As any runner knows a good stretch before or after your run can prevent injury and improve mobility. The same applies for your feet. I like to try to fit in a couple of stretches in the evening when I’m watching telly. A few of my go-to stretches are the towel grabber (scrunch your toes as though they’re grabbing a towel); ankle circles; flexing the whole foot forwards and backwards and spreading toes (I call this the Monster Much!) If you fancy taking it to the next level you could buy a resistance band which will really help build strength and resilience. Wear good socks You don’t have to spend a fortune on technical running socks, but it is important to make sure your socks fit well and are in good condition. Holes or thick seams can cause really uncomfortable rubbing leaving you with painful blisters. I have a couple of favourite running socks. They probably cost about £5 each (not really a fortune is it?) but I really notice that they fit well, provide a bit of a bounce and are always comfortable. Moisturise your feet Over time a runner’s feet can become hard, dry and brittle. If you leave this untreated your skin is at risk of cracking risking additional injury. Try to spend a bit of time each week giving your feet a little extra TLC by using a foot moisturising cream. You’ll notice the difference immediately plus it’s the perfect opportunity to add a deep tissue massage to support recovery. Your feet do so much for you it’s important to give them a bit of lovin’ back!
Yoga with a twist - Quirky Yoga Classes Across Sussex - jugglingonrollerskates
For many of us making time for yourself, your body and your mental wellbeing is an essential part of any self-care routine. I love hiking, exploring and getting outside, but I also really enjoy yoga. I love the calm headspace gives me. It always amazes me that I can walk out a yoga session in a completely different mood to the one I arrived in. For me, the breathing, stretching and meditation are essential tools in balancing the stresses of my busy life. I’ve really enjoyed connecting with some of the more unusual places you can find Zen across Sussex from up in the clouds to hanging out with farm animals – which one is your preferred route to nirvana? Yoga in the Sky, Brighton i360 Yoga in the Sky is monthly yoga class that takes place at the top of the Brighton i360. At a height of 450 feet and with just the sound of the wind and the waves this is escapism at its finest. I have now joined two of these dreamy session. The sense of tranquillity and calm I felt looking out towards the sea at the top of the tower was utter bliss. Yoga in the Sky is taught by Bella who also runs Brighton Bella Yoga. She is a self-confessed yoga junkie with a passion for sharing her joy of yoga and well-being with the world. I felt calm, revitalised and inspired after the class. Yoga in itself can be an awakening, but yoga in the sky above the sea with the sun beaming on your face…you just can’t beat it! Upcoming classes: Saturday March 23rd, Saturday April 20th and Saturday May 18th. Full details here Alpaca Yoga with Eva Kristlova Throughout the summer Eva hosts a weekly yoga session at Jijie’s Rest, a 10-acre farm near Selmeston. Of course, it would be unfair to leave the local residents out of the fun – so they join in. This is where Alpaca Yoga takes place! The yoga with alpacas classes have now become many people’s happy place…a space they can be at peace and leave all their worries behind. The class is light-hearted, all-inclusive and fun. It takes place in the alpaca field and is limited to 10 participants to ensure a very special and therapeutic time for both yogis and alpacas. Eva will be releasing dates for this year’s season very soon. Full details at www.yogawitheva.co.uk or follow @evakristlova on IG SUP yoga with Isis Du Jour Isis Du Jour is an experienced and fully qualified yoga teacher, teacher trainer, stand up paddle boarding coach & instructor. Through summer months Isis offers SUP Yoga Classes at some beautiful locations in Sussex including a private lake in Chailey and Ardingly Reservoir. SUP Yoga is a great way to enhance practice and the overall Yoga experience. As the water always gives movement, our bodies respond by maximising core stability. It’s also an incredibly tranquil way to spend time outdoors and close to nature. Get ready to lie back and feel the gentle tapping of water against your board and you drift away in the motions of the waves or the sounds of nature around you. Bliss. Upcoming classes: Regular SUP yoga sessions start from May 5th 2024. Full details at www.isisdujouryoga.co.uk Beach yoga with Alli Stevenson Alli runs weekly beach yoga sessions all year round offering yogis who attend the opportunity to stretch and breathe as the sun rises or sets. She has chosen two incredible beach locations for her classes: Get up and glow at Holywell Bay near Eastbourne on Tuesday mornings and Sunset yoga at Birling Gap on Wednesday evenings. The perfect way to appreciate our beautiful coastlines whilst taking time for yourself and take it all in. Please follow Alli on IG for class updates and news on upcoming retreats @alli.breathewellbewell.yoga Hiking and Yoga with Brighton Yoga Brighton Yoga run regular hikes where they include secluded yoga sessions both at Castle Hill nature reserve near Woodingdean and East Brighton nature reserve behind the marina. The hike and yoga experiences lasts 4-5 hours and cost £35. You can expect beginner- friendly yoga practise with the opportunity to experience Qi-Gong and relish being close to nature. Upcoming events: May 19th & July 7th. Full details at www.brightonyoga.co.uk
Carrie Elspeth - Handmade Jewellery from Wales - jugglingonrollerskates
With Mother’s Day on the horizon it’s the perfect time to invest in a little something to put a smile on mum’s face. I was recently sent a selection of beautiful, handmade jewellery items courtesy of Carrie Elspeth which are just perfect for Mother’s Day. These hand crafted pieces are all made by Carrie and her team in her studio warehouse on the outskirts of Cowbridge in South Wales. Browsing the collection I was immediately struck by the bright colours and uplifting designs. This really is jewellery to put a smile on your face! Golden Edges Necklace – £29.99 This necklace is made up of glass beads with an electroplated edge creating a striking gold edging effect. The necklace feels weighty and well made. It’s perfect for everyday wear or finishing off a cute outfit. Mosaic Necklace – £24.99 I love this necklace! It reminds me of beach days in the summer. This mosaic style necklace is made using ceramic beads in a range of bright colours. I’ve already worn mine so much, just makes me feel happy. Ocean Bohemian Bracelet – £19.99 Another bright and uplifting piece – the Ocean Bohemian bracelet is made from Czech glass beads, crafted to resemble precious stones. Light and easy to wear this trinket is something to wear on all occasions. Please visit the Carrie Elspeth website for their full range. These unique pieces are all hand crafted and made in Wales as well as being incredibly affordable. Just the ticket for Mother’s Day.
Carrie Elspeth - Handmade Jewellery from Wales - jugglingonrollerskates
With Mother’s Day on the horizon it’s the perfect time to invest in a little something to put a smile on mum’s face. I was recently sent a selection of beautiful, handmade jewellery items courtesy of Carrie Elspeth which are just perfect for Mother’s Day. These hand crafted pieces are all made by Carrie and her team in her studio warehouse on the outskirts of Cowbridge in South Wales. Browsing the collection I was immediately struck by the bright colours and uplifting designs. This really is jewellery to put a smile on your face! Golden Edges Necklace – £29.99 This necklace is made up of glass beads with an electroplated edge creating a striking gold edging effect. The necklace feels weighty and well made. It’s perfect for everyday wear or finishing off a cute outfit. Mosaic Necklace – £24.99 I love this necklace! It reminds me of beach days in the summer. This mosaic style necklace is made using ceramic beads in a range of bright colours. I’ve already worn mine so much, just makes me feel happy. Ocean Bohemian Bracelet – £19.99 Another bright and uplifting piece – the Ocean Bohemian bracelet is made from Czech glass beads, crafted to resemble precious stones. Light and easy to wear this trinket is something to wear on all occasions. Please visit the Carrie Elspeth website for their full range. These unique pieces are all hand crafted and made in Wales as well as being incredibly affordable. Just the ticket for Mother’s Day.
Tips For Taking Your Travel Photography To The Next Level - jugglingonrollerskates
A passionate travel photographer will often seek out exclusive viewpoints and angles trying out countless tweaks with the goal of getting the shot that counts. Most travel photographers take their photos in a way that narrates the story of their journey and the destination. The primary aim of most travel photographers is to make the audience feel as though they too are visiting and falling in love with their chosen destination. If you are into travel photography and are looking to upgrade your skills to take your passion to a new level, I hope these tips will help you on your way. Feel free to use these tips as a guide to experiment and develop your skills on your next photo focus travel trip! Learn About Your Equipment Before leaving home make sure you are as clued up as possible about your kit and equipment. The more familiar you are with your kit the better your response will be to varying lights, speeds and movement. Make sure you get plenty of practise in at home. If you’re investing in a new camera think about trying out a mirrorless camera of DSLR for user friendly, high impact results. Set aside some time to work through your instructions, perhaps also watching how to clips on YouTube and Instagram if you’re more of a visual learner. Experiment with the various settings your camera has to offer, the more your take in before your leave home the better your response will be once away. After some practice time with your equipment, you will get used to it and be able to use it to get that perfect shot without wasting time. In the moment you need to be able to respond quickly to the changing dynamics of nature so try to be aware of the various equipment you will be using to support your photography needs – different lenses, tripods and flash levels can all really impact the final image. Know the limitations of your camera in different lighting conditions – hen do you need a flash? When is it better to use natural lighting? The more you experiment the quicker your responses will be. Some Planning is Always Required Make sure you do your homework before reaching your destination. Check the best times of the day and evening for taking the right shots. Are there any seasonal highlights like blossoms, festivals or weather phenomenon’s? It might be better to visit some places in the autumn, as they offer autumnal colour displays. Other places might offer epic snowfall backdrops or even the Northern Lights. Try to take into account not just the season but also the time of day. Some locations have the most breath-taking sunrises and sunsets. If you want to get some totally unique shots, you will need to think outside of the box. Move around, try things, then try something else. Don’t delete anything in the moment. You’ll see things differently once you’re at home in your editing space. Plan your shots well before you reach your shoot location. Search for pictures in social media and magazines to see how others have captured the essence of the city. Once you’ve done your research add your own personal twist to shoots that show a place at its best. Learn About Golden and Blue Hours Lightning is such an important element in outdoor pictures. This is especially true in travel photography, where the aim is to capture nature at its absolute finest. If you’re an experienced photographer, you’ll be aware of the two most important times of the day to take images: the golden and the blue hours. You can make the most of these two times in a day by getting up early and staying late to take photos. The golden hour is the time just after the sunrise and before the sunset. During these hours, the sun throws enchanting and warm light across nature. Blue hours occur before sunrise and sunset. During these hours, the sun is below the horizon and sparkles with a blue hue. Even though these are well known standards for photographing natural landscapes, that doesn’t mean that you can’t take great shots at other times of the day. You can click the best shots at any time of day but a bit of golden (or blue) magic often helps you on your way. The Role of Depth of Field in Photography An important skill in photography is understanding the depth of the field. When we talk about depth of field, it means the range of distances that looks clean and sharp in a picture. When you know how to set the deposit of field, you can focus better on the primary object and give the picture a feel of depth and dimension. For your convenience, here is depth of field photography guide. Once you’ve have mastered the technique of depth of field in photography, you can take better shots of natural landscapes, scenes, urban settings, and portraits. Record Local Culture When you’re exploring a new country, city, or culture it’s always a joy to capture the locals, their culture, and their lifestyle. Explore aspects of life off the beaten track. Speak to locals to get a true sense of life rather than what’s just on show for the tourists. The more you engage the more you’ll learn about traditions and customs allowing you to photograph a place from a truly unique perspective. Consider planning your trip around specific times of the year when locals celebrate a festival. Don’t just take pictures from a distance with your camera; interact with the celebrations getting to know traditions and customs first hand. Explore costumes, daily routines, architecture, rituals, cultural activities, communities, and cuisines. Things that may seem obsolete in the moment can make the most exquisite focus piece highlighting local culture and way of life. Understand the Rule of Thirds The rule of thirds is a photography concept whereby you divide your image into nine different squares. You then place your objects […]
5 Special Locations on the Ashdown Forest - jugglingonrollerskates
I feel so very lucky to have the Ashdown Forest so close by. One of the best things about living here in Uckfield is its location. As though finding ourselves next door to this Outstanding Area of Natural beauty wasn’t enough, of course we have the South Downs and miles of stunning coastline a short drive away. Aren’t we lucky? Having lived locally now for around 15 years, I still find that I’m constantly discovering new places to explore on the forest. It really is a place full of surprises and natural treasures. I’ve put together a collection of 5 special locations. I am well aware that these are some of the best known spots because I have a sense that locals would rather keep some of the lesser known places quiet. Shh! These are a few that we’re happy to share, Pooh Sticks Bridge A literary landmark with worldwide fame. Pooh Sticks Bridge is every bit as magical as it is in the books. Head towards Hartfield, parking at Pooh’s Car Park and you’ll find the start of a pushchair friendly trail that takes you directly to the bridge. Expect a walk of around 20 minutes through ancient woodland where you might spot deer as well as 100 Acre Wood residents. Make sure you collect a few sticks en route for a game of Pooh Sticks before heading back keeping eyes peeled for tiny doorways and pots of ‘hunny’ as you go. Where to find it – Pooh Car Park, Chuck Hatch Lane, TN7 4DN Nutley Windmill Nutley Windmill is one of just 5 remaining open trestle post mills in the entire UK. This incredible piece of history has been around since the times of King Henry VIII and is still fully operational today. If you’d like to visit it is open most Wednesdays from 11am-3pm, and the last Sunday of every month between March and September. A voluntary donation of £2 is suggested. Where to find it – Crowborough Road, TN22 The Airman’s Grave On Thursday the 31st of July 1941 a long-range bomber crash landed near Nutley on its return journey home from a raid in Cologne. Sadly, all six crew on board were killed. Whilst the Airman’s Grave is not actually a grave, it stands as a fitting memorial to the brave crew on that flight. Many come to pay their respects on Remembrance Day. It’s a beautiful, thoughtful and emotive place. Where to find it – Accessible from Duddleswell Car Park opp the tearooms, TN22 3BH Chelwood Vachery Chelwood Vachery is an incredible forest oasis just outside of Nutley. You’ll find a maze of landscaped gardens and waterways as well as a fairy-tale folly bridge. The gardens were designed by Gavin Jones in 1925 as an extension of the formal gardens of Chelwood Vachery House, designed by Scottish architect William Flockhart in 1906. Today, we get to enjoy them throughout the seasons. The flora is especially striking in late spring when the rhododendrons start to come out decorating the forest with their vibrant colours. A very special hidden treasure. Where to find it – Park at Chelwood Gate, RH17 7LG The A A Milne and E H Sheppard Memorial In the heart of Pooh Country you’ll find another special spot – the AA Milne and EH Shepherd memorial. Visitors come from all over the world to pay their respects and give thanks to the creators of these enchanting characters. You’ll find the memorial a short walk from Gill’s Lap car park, beyond Roo’s Sandy Pit and the Heffalump Trap. A large stone is dedicated to the author and his illustrator with sweeping views across the forest. One not to miss. Where to find it – Park at Gill’s Lap car park, TN22 3JD
How to Budget for Big Family Trips: 8 Smart Tips - jugglingonrollerskates
Planning a big family trip can be exciting, but it can also be stressful when you’ve got to stick to a budget. With airfare, accommodation, food and activities costs can quickly spiral. However, with some savvy planning and research, you can make that dream vacation a reality without breaking the bank. Here are eight smart budget tips for your next big family adventure. Research Prices Thoroughly My first tip is to spend time researching prices for flights, hotels, property rentals. Prices can vary wildly, so check multiple sites like Expedia and Priceline as well as direct booking sites. Consider flying on less popular days/times when rates are lower. Use travel deal sites and sign up for price drop alerts. The more effort you put in upfront, the more you’ll save. Look for Discount Codes and Coupons There are tons of ways to save on travel using promo codes and coupons. Check deal sites for hotel, rental car and attraction discount codes you can use at checkout—these help you save real money when shopping online. Airline and airport parking sites also often provide promo codes for first-time users. Travel During Off-Peak Times Aim to visit your destination during their off-peak tourist season when prices are cheaper and attractions less crowded. Paris in the summer is packed with tourists paying peak rates, but visit in the spring or autumn and you’ll find fewer crowds as well as lower costs on airfare and hotels. The same logic works for avoiding school holiday times when families pay premium rates. Book Accommodation with a Kitchen One of the biggest travel costs is dining out. By booking a hotel suite, self catering apartment/home or campervan with a kitchen, you can prepare some or most of your own meals. Shop at local supermarkets for budget-friendly food. Not only will you save a bundle but having a kitchen also allows families to stick to dietary restrictions and appease fussy eaters. Use Public Transport Renting a vehicle for a big family can become very expensive. Making use of public transport like trains, buses, ferries and metro systems whenever possible can not only save you a fortune, but can also give a real taste of a place. Children especially enjoy the excitement of travelling on modes of transport such as subways, and cable cars. Beyond saving on hire fees, taking public travel solves the problem of parking costs and rental car insurance. Bonus tip: look for discounted multi-day public transport passes to maximise deals. Skip the Souvenirs Theme parks, museums and tourist destinations all make it their mission to tempt families to overspend on souvenirs. Make a pact ahead of time to avoid these pricey mementos and instead have your children use their phone to take pictures capturing memories. If you must purchase keepsakes, set a firm budget and consider homemade gifts like scrapbooks or photo books after your trip. Research Free Activities Just about any destination offers free things to do from parks to walking tours to museums with certain free days. Do your homework ahead of time so you can take advantage of these freebies to offset other costs. As you explore lesser-known free sites, you’ll also get to enjoy more authentic local experiences. Use Rewards Points If you’ve been stockpiling credit card rewards points and airline or hotel loyalty programme miles, put them towards your family travels! Use points for flights, hotel rooms, rental cars, activity discounts and more. Paying with rewards instead of cash counts double as savings. Just be sure to compare redemption rates across programs first to maximise value. A family trip without some kind of budget is a recipe for overspending. But armed with these eight budget-friendly travel tips, you can plan an affordable and memorable vacation the whole family will cherish.
Capturing Nature's Beauty: A Guide to Landscape Photography for Travellers - jugglingonrollerskates
Landscape photography typically involves capturing nature’s beauty. However, it can also focus on disturbances of landscapes or human-made features. To be successful with landscape photography as a traveller, you need to be able to capture images that not only evoke emotions but are also able to transport viewers into picturesque and sometimes vast, unending destinations. If you’re willing to turn landscape photography into a career and explore photography opportunities in London and related destinations through platforms like Jooble, you will want to build a portfolio that showcases your unique perspective. Beyond that, you will have to be able to adapt to the technological advancements that make this field so competitive. What are the 4 Pillars of Landscape Photography? Having a mastery of the key pillars of photography does not only elevate the quality of pictures. It also allows you as a landscape photographer to effectively convey not just the beauty, but also the mood and essence of landscapes. Here are the 4 pillars of landscape photography to master: ● Fantastic Light The golden hours of photography which usually are periods of time around sunrise and sunset when the light is ideal for photography create a warm, soft glow that casts captivating shadows and adds depth to landscapes. This natural light effect can transform scenes and make usual landscapes truly extraordinary. Keep in mind that the quality of light significantly influences the mood and atmosphere of the photograph. So, you will want to keenly observe the changing light conditions and plan your shots to capture nature bathed in the most flattering radiance. ● Strong Composition For any avid travel photographer, a compelling composition should be able to guide the viewer’s eye through the image. This is important as effective composition involves understanding the rule of thirds, leading lines, and framing to create a visually engaging narrative. You will want to see to it that you place key elements strategically within the frame to add balance and harmony. A focal point should draw attention, while foreground elements provide depth. ● Appropriate Sharpness Achieving the right level of sharpness is critical in landscape photography. This revolves around choosing the right depth of field to ensure both foreground and background elements are in focus. Of note too are the aperture settings. A smaller aperture (higher f-number) increases the depth of field and can maintain the sharpness throughout the image. To eliminate camera shake and allow for longer exposure times without compromising sharpness, you may want to invest in tripods. ● Optimum Exposure Achieving the right exposure ensures that the images you capture are neither too bright nor too dark. The images should be able to preserve details in highlights and shadows. To capture full tonal range for a scene, your best bet would be to make sure that you understand the camera’s metering system and use exposure compensation only when necessary. The techniques you may find helpful here include bracketing, and capturing multiple shots at varying exposures. These techniques provide options for post-processing and ensure that no critical details are lost. What else to do to become a Good Landscape Photographer? Like many other skills, you do not become a good landscape photographer overnight. Depending on your level of experience, it may take some time to grasp the basics, but here are five tips you will find helpful if you want to become a good landscape photographer: ● Invest in a Quality Camera: First things first, get yourself a good camera. It would be best if it had manual settings to ensure control over exposure and focus. Investing in a quality camera should be a priority as quality equipment lays the foundation for impactful shots. ● Master Manual Exposure: Grasp the basics of manual exposure. Understand aperture, shutter speed, and ISO settings. ● Craft Meaningful Compositions: Develop an eye for composition. Create visually compelling landscapes by considering elements like balance, leading lines, and framing. ● Select the Right Lens: Equip yourself with a suitable lens for landscape photography. Wide-angle lenses are often preferred as they allow you to cover expansive scenes while maintaining sharpness and clarity. ● Chase Good Lighting and Unleash Creativity: Seek out optimal lighting conditions, like the golden hour. Experiment with unique perspectives and creative techniques like long exposures or framing, to infuse your images with artistic flair. Landscape photography, though unique, doesn’t need to be overly complicated. Be sure to grasp the basics and you should be good to go.
Review: Aquaplanet Supapump - The answer to your Paddle Boarding dreams! - jugglingonrollerskates
I started paddle boarding during lockdown. It was a healthy escape from the cabin fever, zoom quizzes and home baking. 4 years on I still love the sport. I try to get out to explore our local rivers and coastlines as much as I can. But there has been one thing that I’ve really struggled with about paddle boarding from the offset… the manual pump! The Imperfections of a Manual Pump Most Paddle Boards come with their own manual pump as part of the package when you buy them. To begin with the work you had to put into pumping up the board really didn’t bother me. We’d often go out paddling as a family so hubby would often chip in for the last set of pumps if I couldn’t get the PSI’s high enough. But as my enjoyment of the sport grew I found myself heading out on my own more frequently. This is when the manual pump really started to let me down. I don’t mind a bit of physical hard work but there were many times when I simply couldn’t pump the last few PSI’s. I’d have to compromise on a softer board than I wanted which often impacted on my paddle experience. I needed help! About the Aquaplanet Supapump The Supapump is a compact but robust and powerful pump capable of inflating your board up to 20psi in minutes. Packed up in it’s own case it comes with different size gaskets, attachment hose and a variety of standard nozzles. The pump operates using a car cigarette lighter which attaches via a 3 metre cable. All that’s left to do is get the car running, connect to the board and tap in your required PSI. My Experience of the Supapump I’ve now used the Aquaplanet Supapump on two solo winter paddles and it has made a huge impact on my SUP experience. I keep the pump in my car as it’s so small it just tucks away under a seat – this means I never forget to bring it with me. The pump bag is well laid out with everything to hand. I found attaching the hose and the cable straight forward and before I knew it it was time to set the pressure. Again, this is fool proof – just tap the orange button with a + until the display panel shows your desired PSI and off you go. The pump starts with a low hum but suddenly cranks up when the board becomes more inflated. The noise is the only downside of the pump. One of my test paddles was in quite an idyllic, isolated area in Sussex and I did feel a bit embarrassed to be making so much noise! However, the disturbance is short lived as within 5 minutes the board is fully inflated – and I haven’t even broken a sweat. Once your desired pressure level is achieved the pump automatically cuts off allowing you to remove the hose and reattach the board seal. Then you’re all set. I’ve been able to inflate my board to a pressure level I could never achieve with a manual pump. As an experience this means that the board is harder, sturdier and easier to balance on. It’s been an absolute game changer. Pros Cons The Aquaplanet Supapump is currently available to buy for £89 reduced from £129. With thanks to Aquaplanet for gifting me a pump to try out for the purpose of this review.
Sporty Support – The best of adidas Sports Bras - jugglingonrollerskates
At the start of 2023 I was thrilled to be invited to join the adidas blogger community. As part of that venture I’ve been tasked with testing and reviewing a selection of their products (tough gig, I know!). I’ve already explored sustainable sports wear and active kit for cooler months so for my next post I thought I’d highlight two kit pieces that have made a huge difference to my active life. Sports bras. Get your sports bra wrong and it can be game over for your run, gym session or match. Over the years I’ve bought some utter clangers. Poor fitting, no support, painfully uncomfortable.. you know the score. Now I’ve found a style with adidas that fits and works for me I will always come back to this brand. It’s not worth the compromise. Here’s the lowdown on the two sports bras I have come to rely on. Ultimate bra in Wild Pink £38.25 (reduced from £45) Containing 60% of upcycled ocean plastic this bra is an absolute godsend in my eyes! I have been trying to find a decent sports bra for years. Each time I’ve invested I’ve been let down by poor support, poor fit and general lack of performance. It’s meant that I’ve been reverting to the same trusty sports bra I’ve been wearing for years – until now! Verdict: Awesome. Like I said before – an absolute godsend. This range of sports bras is sized in chest and cup sizes so you can buy knowing that it will fit you just as well as your favourite bra. The elastic chest strap is soft and wide so no digging in. The bra gives me excellent support without being too restrictive. The ultimate bra is made from water absorbent materials designed to wick moisture from your body so you can feel dry as you move. TLRD Impact Training High-Support Bra (£45) My second bra investment with adidias. The TLRD High Support bra is extremely comfortable with zero chafing or rubbing. The material is really soft against the skin whilst offering excellent support when engaging in high impact sport. Sizing for this product is in given as traditional bra cup and chest size rather than small, medium, large ensuring the fit is super accurate. Made from moisture absorbing Aeroready material drawing moisture way as you work out. Light, breathable, well-fitting and super soft. Verdict: Dare I say this may even be an improvement on the Ultimate bra – largely because the material is so damn soft. It’s really wearable. I’ve always suffered with chaffing in the underboob area, this is the only sports bra I’ve never had a single incident of rubbing. Another improvement on the Ultimate is the plastic clasp on the straps – much better than the metal clasps which over time have been caught in the wash and are now misshapen. The TLRD High Support has a super simple plastic clasp which is much easier to use whilst offering improved durability.