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KaivalyaDham Yoga Institute - Yoga. Teacher Certification. Ayurveda. Naturopathy. - Health
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Building a Support System: The Importance of Emotional and Social Support During Cancer Treatment - Kaivalyadhama
The Role of Emotional Support The Power of Social Support The Perks of Yoga Conclusion The 11th International Conference on Yoga in Cancer Care About Kaivalyadhama Receiving a cancer diagnosis can be an overwhelming experience, affecting individuals not only physically but also emotionally and spiritually. During this challenging time, seeking social support from friends and ... Read more
Yogic Remedies for Chronic Appendicitis - Kaivalyadhama
The appendix is a finger-shaped pouch connected to the large intestine (cecum) through a small opening located below and behind the ileocecal valve. Its length can vary between 2 and 20 centimetres, with an average of 9 cm. A narrow passage runs inside the appendix and connects it to the cecum. In most people, the ... Read more
Mind Matters - Kaivalyadhama
Balancing Your Emotions for Better Wellbeing In our daily lives, we experience a bagful of emotions. With each passing moment, we have a different view or opinion on looking at things, perceiving the new and old, and at times embracing or else declining the whole scenario. This may have to do with our past experience, ... Read more
Yogic Remedies for Chronic Appendicitis - Kaivalyadhama
The appendix is a finger-shaped pouch connected to the large intestine (cecum) through a small opening located below and behind the ileocecal valve. Its length can vary between 2 and 20 centimetres, with an average of 9 cm. A narrow passage runs inside the appendix and connects it to the cecum. In most people, the ... Read more
Pranayama: One of The Most Underestimated Yogic Practice - Kaivalyadhama
Maharishi Patanjali, the one who isn’t only the chief author of the Yoga Darshana but also the one who compiled entire science and practice of Yoga in 195 compressed and encrypted aphorisms (sutras) divided into 4 chapters of Patanjala Yoga Sutra. The great sage mentions the practical aspect and path of Yoga in his second ... Read more
Can the Vegetarian Diet Be Healthy - Kaivalyadhama
Benefits of Vegetarian Food in Yoga and Naturopathy is immense as it makes a very valuable contribution to the vegetarian’s protein nutrition. A vegetarian diet can have a lot of nutritional benefits if it is rich in fruits and vegetables and contains moderate amounts of seeds, nuts, whole grains and legumes. There are several significant ... Read more
Mind Matters - Kaivalyadhama
Balancing Your Emotions for Better Wellbeing In our daily lives, we experience a bagful of emotions. With each passing moment, we have a different view or opinion on looking at things, perceiving the new and old, and at times embracing or else declining the whole scenario. This may have to do with our past experience, ... Read more
Kaivalyadhama - What sets it apart? - Kaivalyadhama
In the deep west of our cultural country, amidst the boundless ghats of diverse Maharashtra, lies a picturesque town called Lonavala. A hub for Mumbaikars and Punekars to untwine after a frenetic week at work. Other than the pristine lakes such as Tungarli and mouth-watering delicacies such as Misal Pav and Batata Vada, Lonavala has ... Read more
Naturopathy - A Blend of Science & Tradition - Kaivalyadhama
In today’s fast-paced world, many of us turn to modern medicine for quick fixes to health issues. But there’s a growing realisation that modern medicine isn’t always the best long-term solution. It’s not just about treating disease; it’s about bringing our whole body back to a state of wellness. And that’s where naturopathy comes in, ... Read more
Yoga and Mindfulness for Teens - Kaivalyadhama
Dr. Anna Lembke, a world-leading expert on addiction, is concerned about phone problems. As the chief of Stanford University’s dual diagnosis addiction clinic, Lembke has spent over 25 years treating patients addicted to various substances and behaviours, from heroin to video games. In her book “Dopamine Nation,” she highlights how smartphones have become modern-day hypodermic ... Read more
8 Transformative Effects of Meditation on the Brain You Need to Know - Kaivalyadhama
Over the years, continuous meditation-and-the-brain research has been discovering remarkable benefits. These studies confirm ancient advantages through modern tools like fMRI and EEG. Meditation’s impact on our brain is diverse – from changing brain structure to reducing self-centred brain activity to enhancing communication between brain areas. Recent research not only shows these changes but also ... Read more
Connecting the Mind, Body, and Soul through Yoga - Kaivalyadhama
There is much written about yoga and its advantages for the mind and body. As someone who practised yoga throughout childhood and teenage years, I missed the peace and tranquillity of this ancient Indian art of meditation and yogic practices as life, first as a homemaker and then as a professional, which kept me occupied. ... Read more
Swami Kuvalayananda ji’s Research at Kaivalyadhama - Kaivalyadhama
Unveiling the Secrets of Yogic Practices ‘On Cecal Constipation’ The modern civilized lifestyle is the root cause of chronic constipation in the present times. The most common causes of chronic constipation are frequent intake of junk food, lack of dietary fiber, a sedentary lifestyle, and reduced physical exercise. In 1924, Swami Kuvalayananda ji worked extensively ... Read more
Swami Kuvalayananda ji’s Research at Kaivalyadhama - Kaivalyadhama
Unveiling the Secrets of Yogic Practices ‘Madhavadas Vacuum’ Swami Kuvalayananda ji is a true visionary and pioneer in the field of yoga, dedicated his life to connecting the ancient wisdom of yoga with modern scientific principles. In 1920, Swamiji started scientific studies in the field of Yoga to understand and explain yogic practices in modern ... Read more
Swami Kuvalayananda ji’s Research at Kaivalyadhama - Kaivalyadhama
Unveiling the Secrets of Yogic Practices ‘Madhavadas Vacuum’ Swami Kuvalayananda ji is a true visionary and pioneer in the field of yoga, dedicated his life to connecting the ancient wisdom of yoga with modern scientific principles. In 1920, Swamiji started scientific studies in the field of Yoga to understand and explain yogic practices in modern ... Read more
Hormonal Imbalances - Why You Should See Your Yoga & Naturopathy Doctor? - KaivalyaDhama
India is a nation rich in Yoga and Ayurveda. Fortunately, we have many yoga gurus, teachers, and swamis who have pioneered speaking about living a contentful life. Owing to that, I believe I should share my personal experience as a yoga student & express my learnings from a viewpoint of a common man. In this ... Read more
Anti Ageing: Yoga & Naturopathy Can Slow Effects of Stress and Ageing - KaivalyaDhama
Ageing is a progressive physiological change in an organism that led to senescence, a decline of biological functions and of the organism’s ability to adapt to metabolic stress. Though ageing is a physiological process, premature ageing i.e., early ageing is not desirable and can be slowed down. Also, one can be prepared to gracefully accept ... Read more
Disconnect to Reconnect - KaivalyaDhama
A lot is written about Yoga how it connects the mind, body, and soul and how not only it helps in de-stressing your life but also helps you practice your personal and professional values with integrity. I experienced this type of awakening through the age-old practice when I visited the Kaivalyadhama in Lonavala founded by ... Read more
Disconnecting to Connect - KaivalyaDhama
A lot is written about Yoga how it connects the mind, body, and soul and how not only it helps in de-stressing your life but also helps you practice your personal and professional values with integrity. I experienced this type of awakening through the age-old practice when I visited the Kaivalyadhama in Lonavala founded by ... Read more
Adopt Yoga For Thyroid - Transform Your Health - KaivalyaDhama
Today, because of our unhealthy lifestyle diseases are becoming very common in every household and thyroid is one of them. So, in this article we will see how some healthy choices can help prevent thyroid and why you should opt Yoga for thyroid. What is Thyroid Disease? Thyroid disease is a condition that keeps your ... Read more
Heal with Yoga - Embark the Journey to Good Health - KaivalyaDhama
Yoga is a magic like tool for healthy living; a sustainable magic. People seek out yoga for multiple reasons. Some look at it initially as purely physical and to get bodily fit while some might look at it as a way to calm and quiet the mind. However, whatever the initial reason for coming to ... Read more
Panchakarma - Miracle art of healing and Detoxification - KaivalyaDhama
Before you search for an Ayurveda Panchakarma in India, you must know what exactly is Panchkarma. Here is where you will know all about it. Background Ayurveda basically intends for maintaining the health of the healthy person and treating the diseased. To maintain good health, it suggests certain daily routines and seasonal routines to follow. ... Read more
Naturopathy Treatment: The Holistic Solution for Complete Well Being - KaivalyaDhama
Naturopathy banks on the belief that our body is in possession of the power to heal itself. The conventional treatment methods have been reigning for the last few decades where naturopathy had somehow lost its value. However, now, we see an uprising in the yoga and naturopathy modality as people are gradually embracing the concept ... Read more
Mitahara: Yogic Nutrition and Mindful Eating - KaivalyaDhama
A well balanced nutritious diet has a huge impact on physical and mental well being. However, even after knowing this fact, the hectic routine hampers the living, making it difficult to maintain a proper diet and then growing health problems. Increasing number of people these days are moving towards vegan diet, keto diet, raw food ... Read more
Ways to Lead a Contented Life with Yoga - KaivalyaDhama
India is a nation rich in Yoga and Ayurveda. Fortunately, we have many yoga gurus, teachers, and swamis who have pioneered speaking about living a contentful life. Owing to that, I believe I should share my personal experience as a yoga student & express my learnings from a viewpoint of a common man. In this ... Read more
Yoga and Naturopathy for PCOS - KaivalyaDhama
If you are looking for information about PCOS, how it is caused and what are the ways to treat it, then this article is for you. You must have got the hint from the title of the article. Yes, Yoga and Naturopathy can help you manage PCOS. Keep reading to know more. What is PCOS? ... Read more