Just an end of summer / early fall update! Summerween I saw this term on Instagram this week and thought it was the perfect title for this post because of the following: The boys got

Kath Eats Blog

30.08.2024

Happy 17th KERFday! • Kath Eats

Celebrating 17 years of blogging! Happy 17 KERFday! Today is my blog's 17th birthday! I was recently on a zoom call and told the person my site was "16 or 17 years old, I lost

Kath Eats Blog

28.08.2024

Small Mudroom Ideas • Kath Eats

If you're looking for small mudroom ideas, this post has some examples and tips from our own mudroom organization.

Kath Eats Blog

26.08.2024

15 Healthy Breakfast Meal Prep Ideas • Kath Eats

15 healthy breakfast meal prep ideas perfect for busy mornings - from sweet potato breakfast burritos to peanut butter overnight oats!

Kath Eats Blog

23.08.2024

Where to Eat in Charlottesville • Kath Eats

If you're coming to visit, here's a guide on where to eat in Charlottesville from white tablecloths to fun and casual spots.

Kath Eats Blog

21.08.2024

Lately: Back To School Edition • Kath Eats

From summer camps and lazy breakfasts to early morning wake ups, back-to-school is here! First day of kindergarten and 6th grade! I think that was the fastest summer in history Probably because it was! Our

Kath Eats Blog

19.08.2024

How to Clean Up Gmail Inbox • Kath Eats

One of the questions people often ask in my Digital Clutter Course is how to clean up Gmail inbox. Here is my process.

Kath Eats Blog

16.08.2024

Essential Back-to-School Supplies for 2024 • Kath Eats

It's back to school season! I'm sharing our essential back-to-school supplies (backpacks, shoes, and the like!) for 2024.

Kath Eats Blog

14.08.2024

Bear Lake Reserve - Part III • Kath Eats

Here is Part III of our trip to Bear Lake Reserve. See part I here and our Hive To Table dinner here. When I left off, we'd had a few days at the pool. Here

Kath Eats Blog

13.08.2024

Hive To Table Dinner • Kath Eats

While at Bear Lake Reserve, we went on a date night to a Hive To Table Dinner with The Killer Bees. Here's the recap.

Kath Eats Blog

12.08.2024

Bear Lake Reserve - Part I • Kath Eats

We spent last week at Bear Lake Reserve in western North Carolina. Here is the first part recap of our trip including where we stayed.

Kath Eats Blog

02.08.2024

Virginia Theater Festival + KERF Vacay • Kath Eats

Here are the Virginia Theater Festival shows I've went to, life lately, and an update on the KERF vacay next week!

Kath Eats Blog

31.07.2024

Family Trip To Baltimore • Kath Eats

We spent last weekend in Maryland on a family trip to Baltimore! Here's the recap of our visit from the aquarium to Camden Yards.

Kath Eats Blog

29.07.2024

5 Best Kitchen Sink Organizers • Kath Eats

I'm sharing the best kitchen sink organizers and tips for organizing the supplies and dishes around your kitchen sink!

Kath Eats Blog

26.07.2024

Declutter Your Home Checklist • Kath Eats

I'm sharing a Declutter Your Home Checklist to make decluttering every room of your home a stress-free and satisfying activity.

Kath Eats Blog

24.07.2024

Veritas: The French Cafe • Kath Eats

A group of friends and I went to Veritas Winery's latest Supper Series Dinner: The French Cafe. Here's the recap!

Kath Eats Blog

22.07.2024

Summer in Hillsborough 2024 • Kath Eats

Here's my recap of our visit with my parents in Hillsborough, NC last week! Week with the grandparents! My boys look forward to time in Hillsborough every summer. My parents do a great job planning

Kath Eats Blog

19.07.2024

Cincinnati with Luke Bryan and Bayer • Kath Eats

I had the chance to travel to Cincinnati with Bayer to be a part of their Take Care, Now campaign launch in collaboration with Kroger and Luke Bryan. Here's the recap!

Kath Eats Blog

17.07.2024

10 Summer Travel Clothes • Kath Eats

Discover the best summer travel clothes to stay cool! From soft fabrics to trending styles, I'm sharing warm-weather wardrobe essentials.

Kath Eats Blog

15.07.2024

12 Summer Decorating Ideas • Kath Eats

Refresh your home with vibrant summer decorating ideas, featuring bright colors, airy fabrics, and seasonal accents.

Kath Eats Blog

12.07.2024

Healthy Cucumber Salad • Kath Eats

This healthy cucumber salad is made with greek yogurt, juicy tomatoes, and lots of dill and reminds me of a fresh Tzatziki Sauce!

Kath Eats Blog

10.07.2024

Lately - July Things! • Kath Eats

Here's a recap of our long 4th of July weekend and other fun events before + after!

Kath Eats Blog

08.07.2024

Oliveda Skincare Review • Kath Eats

My Oliveda skincare review: is it better than Beautycounter!? All $50 Oliveda orders ship free! Take the skincare quiz to get a free product.

Kath Eats Blog

05.07.2024

California Summer (Part II) • Kath Eats

Mazen and I went to San Diego to visit his grandmother, Karen aka “KK”. Here part II of our California Summer! Catch part I here. We planned two relaxing beach days and two action-packed park

Kath Eats Blog

03.07.2024

California Summer (Part I) • Kath Eats

Mazen and I went to San Diego to visit his grandmother, Karen aka “KK”. Here’s a recap of our California Summer!

Kath Eats Blog

28.06.2024

Amazon Summer Favorites • Kath Eats

Sharing our Amazon summer favorites from beach gear and casual outfits to kids water toys and sunny day essentials.

Kath Eats Blog

26.06.2024

Where To Stay In Charlottesville • Kath Eats

If you're looking for ideas where to stay in Charlottesville, this post has plenty of suggestions from the downtown mall to vineyard B&Bs.

Kath Eats Blog

24.06.2024

Summer Dinners // Cold Peanut Noodles • Kath Eats

These cold peanut noodles are the perfect dish to make in advance! Noodles and veggies come together in a peanut sauce.

Kath Eats Blog

21.06.2024

How To Prepare For Summer • Kath Eats

I'm sharing my tips on how to prepare for summer, including staying cool, protecting your skin, and planning fun family activities.

Kath Eats Blog

19.06.2024

Aperol Spritz Szn • Kath Eats

Here are some pics from life lately! Our new trampoline! More details in an upcoming yard-update post! Summer's Here! The view from the ACAC rooftop pool: I've been going up to stretch after class. It's

Kath Eats Blog

17.06.2024

Mango Pineapple Smoothie • Kath Eats

This Mango Pineapple Smoothie recipe blends juicy pineapple and sweet mango for a tropical treat that's perfect for a protein-packed snack.

Kath Eats Blog

14.06.2024

End Of School Fun • Kath Eats

School's out for the summer! And Grammie + Pea came for a visit.

Kath Eats Blog

12.06.2024

The Historic Inn at Oakdene • Kath Eats

Looking for a getaway in Staunton, Virginia? The Historic Inn at Oakdene is the perfect spot for a romantic getaway.

Kath Eats Blog

10.06.2024

How To Make Creamy Oatmeal • Kath Eats

Since the beginning of (blog) time, I've been crafting the perfect bowl of oatmeal. Here are a few tips on how to make creamy oatmeal that is neither gummy nor dry.

Kath Eats Blog

07.06.2024

Lately On The Green • Kath Eats

Here are some snapshots of life lately! ^^ Birch and I went on a honeysuckle hike! Perfectly Warm We've been enjoying all the warm weather that comes before the super humid weather starts. It's still so

Kath Eats Blog

03.06.2024

Family Spring Frolicking • Kath Eats | Lifestyle Blog

I'm sharing a catch-up of all the family spring frolicking going on! I'm sharing some swet moments from Mother's Day and some family time!

home›Kath Eats Blog›Wellness

Kath Eats Blog - Wellness

15 Healthy Sides For Sandwiches • Kath Eats

10 Makeup Organizer Ideas • Kath Eats

10 Foods That Hydrate Skin • Kath Eats

Oliveda Serums & Elixirs: How To Use Them • Kath Eats

Summerween • Kath Eats

Happy 17th KERFday! • Kath Eats

Small Mudroom Ideas • Kath Eats

15 Healthy Breakfast Meal Prep Ideas • Kath Eats

Where to Eat in Charlottesville • Kath Eats

Lately: Back To School Edition • Kath Eats

How to Clean Up Gmail Inbox • Kath Eats

Essential Back-to-School Supplies for 2024 • Kath Eats

Bear Lake Reserve - Part III • Kath Eats

Hive To Table Dinner • Kath Eats

Bear Lake Reserve - Part I • Kath Eats

Virginia Theater Festival + KERF Vacay • Kath Eats

Family Trip To Baltimore • Kath Eats

5 Best Kitchen Sink Organizers • Kath Eats

Declutter Your Home Checklist • Kath Eats

Veritas: The French Cafe • Kath Eats

Summer in Hillsborough 2024 • Kath Eats

Cincinnati with Luke Bryan and Bayer • Kath Eats

10 Summer Travel Clothes • Kath Eats

12 Summer Decorating Ideas • Kath Eats

Healthy Cucumber Salad • Kath Eats

Lately - July Things! • Kath Eats

Oliveda Skincare Review • Kath Eats

California Summer (Part II) • Kath Eats

California Summer (Part I) • Kath Eats

Amazon Summer Favorites • Kath Eats

Where To Stay In Charlottesville • Kath Eats

Summer Dinners // Cold Peanut Noodles • Kath Eats

How To Prepare For Summer • Kath Eats

Aperol Spritz Szn • Kath Eats

Mango Pineapple Smoothie • Kath Eats

End Of School Fun • Kath Eats

The Historic Inn at Oakdene • Kath Eats

How To Make Creamy Oatmeal • Kath Eats

Lately On The Green • Kath Eats

Family Spring Frolicking • Kath Eats | Lifestyle Blog

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