Life lately! this ! This is the most beautiful tree in our neighborhood and as of today all the leaves are brown and on the ground!! I took this pic a few weeks ago when it was in its yellow prime. Fall is going by too fast! Pumpkin Things Soaking up all the pumpkin things...

Kath Eats Blog

20.11.2024

Fall OBX Trip • Kath Eats

Here’s a recap of my friend trip to the Outer Banks. this ! Friend Trip To OBX When our beach trip to Bald Head Island was a wash, Katie suggested we take a re-do trip to her parents’ home in Corolla on the Outer Banks. While we knew the water would be too cold for...

Kath Eats Blog

02.11.2024

Beautycounter Sale: Everything You Need To Know • Kath Eats

Beautycounter is back and available to purchase this month. I'm sharing everything you need to know about stocking up on your favorites.

Kath Eats Blog

01.11.2024

Birthday Week: 4 + 2 = 6 • Kath Eats

Here's a recap of my 42nd and Birch's 6th birthdays!

Kath Eats Blog

30.10.2024

How to Declutter Clothes • Kath Eats

On a decluttering kick? This post will show you how to declutter clothes in a few easy steps to help sort clothes to donate and keep.

Kath Eats Blog

28.10.2024

The Best Tinted Moisturizers • Kath Eats

Looking for a Dew Skin replacement? Sharing my honest review of several tinted moisturizers, and which one I like best!

Kath Eats Blog

25.10.2024

On Turning 42 • Kath Eats

Thoughts on my 42nd birthday weekend! this ! I’m turning 42 tomorrow! I much prefer even number ages to odd! And 4+2 is six which is like 26 so I think that’s a sign this is going to be a good year! Favorites At 42: Favorite Author: Lisa Jewell (so many great thrillers, and her...

Kath Eats Blog

23.10.2024

Lately: October Edition • Kath Eats

Here’s a recap of life lately! this ! ^^ It had been a while since I had some good ole whipped banana oatmeal with peanut butter! Lately: The October Edition! October has been filled with birthdays and skeletons and soccer and concerts. And as they say, I can’t believe the month is almost over. Ray...

Kath Eats Blog

21.10.2024

What to Do in Charlottesville • Kath Eats

Coming to Charlottesville? Here's a list of what to do in Charlottesville during a stay from outdoorsy activities to wineries to sightseeing.

Kath Eats Blog

18.10.2024

10 Kid Friendly Smoothies • Kath Eats

I'm sharing 10 nutritious kid friendly smoothies! These easy-to-make smoothies are perfect for boosting your child's nutrient intake.

Kath Eats Blog

14.10.2024

10 Collagen Boosting Superfoods • Kath Eats

Let's talk about the benefits of collagen boosting superfoods, including what they are and why you might want them in your diet.

Kath Eats Blog

11.10.2024

Lately: October • Kath Eats

Here’s a bit of life lately. this ! Get yourself some fall towels from Geometry! Get 15% off with my link. Happy October, Happy Anniversary! October always kicks off so many special dates starting with our wedding anniversary. (If you’re new, check out all of my wedding posts here!) Anniversary Dinner at Fleurie To celebrate...

Kath Eats Blog

07.10.2024

How to Create Rules in Gmail • Kath Eats

One of the best ways to minimize time in your inbox is to use rules. Here's a tutorial on how to create rules in Gmail to work smarter!

Kath Eats Blog

04.10.2024

New Finds! (Fall 2024) • Kath Eats

Here’s a new roundup of new finds for fall! this ! New Finds For Fall I am always looking for new things to share with you all, and it’s been a while since I did a new finds roundup! Here is my fall 2024 list of products, services, and fun things I’ve stumbled upon (including...

Kath Eats Blog

02.10.2024

6 Healthy Habits For Fall • Kath Eats

Embrace the season with these 6 healthy habits for fall! From nutritious recipes to outdoor activities, discover ways to feel your best.

Kath Eats Blog

30.09.2024

Protein Oatmeal Recipe • Kath Eats

This protein oatmeal recipe packs 30 grams of protein per serving and is a delicious and nutritious breakfast to start your day!

Kath Eats Blog

27.09.2024

Lately: September Ends • Kath Eats

Here’s a September recap! this ! Brothers playing <3 September Ends This month has flown by! The leaves on the tree in our yard are just beginning to turn yellow, and Skelly has made his (her?) appearance in our neighborhood! Our neighbor has an amazing collection of Halloween decor, and Birch has been talking about...

Kath Eats Blog

23.09.2024

10 Shelf Decor Ideas • Kath Eats

If you have open shelves that could use some decorating, these shelf decor ideas will give you lots of options and inspiration!

Kath Eats Blog

20.09.2024

Friend Trip To BHI • Kath Eats

I spent last weekend hosting a handful of friends at our family home on Bald Head Island. Here is the recap!

Kath Eats Blog

18.09.2024

Crunchi Makeup Review • Kath Eats

I'm sharing my review of Crunchi makeup, exploring the brand's clean ingredients, performance, and whether they live up to the hype.

Kath Eats Blog

16.09.2024

15 Healthy Sides For Sandwiches • Kath Eats

From crispy kale chips and roasted potato wedges to creamy soups and herby pasta salad, I'm sharing 15 healthy sides for sandwiches.

Kath Eats Blog

13.09.2024

10 Makeup Organizer Ideas • Kath Eats

Is your makeup a bit messy? I'm sharing 10 makeup organizer ideas, from Amazon bags to Lazy Susans, that will keep your products in place.

Kath Eats Blog

11.09.2024

10 Foods That Hydrate Skin • Kath Eats

I'm sharing 10 foods that hydrate skin: from avocados to blueberries, these nutrient-rich foods aid in glowing skin!

Kath Eats Blog

06.09.2024

Oliveda Serums & Elixirs: How To Use Them • Kath Eats

I'm sharing the 411 on Oliveda serums and elixirs: what they are, how they work, and how to incorporate them into your safer skincare routine.

Kath Eats Blog

04.09.2024

Summerween • Kath Eats

Just an end of summer / early fall update! Summerween I saw this term on Instagram this week and thought it was the perfect title for this post because of the following: The boys got

Kath Eats Blog

30.08.2024

Happy 17th KERFday! • Kath Eats

Celebrating 17 years of blogging! Happy 17 KERFday! Today is my blog's 17th birthday! I was recently on a zoom call and told the person my site was "16 or 17 years old, I lost

Kath Eats Blog

28.08.2024

Small Mudroom Ideas • Kath Eats

If you're looking for small mudroom ideas, this post has some examples and tips from our own mudroom organization.

Kath Eats Blog

26.08.2024

15 Healthy Breakfast Meal Prep Ideas • Kath Eats

15 healthy breakfast meal prep ideas perfect for busy mornings - from sweet potato breakfast burritos to peanut butter overnight oats!

Kath Eats Blog

23.08.2024

Where to Eat in Charlottesville • Kath Eats

If you're coming to visit, here's a guide on where to eat in Charlottesville from white tablecloths to fun and casual spots.

Kath Eats Blog

21.08.2024

Lately: Back To School Edition • Kath Eats

From summer camps and lazy breakfasts to early morning wake ups, back-to-school is here! First day of kindergarten and 6th grade! I think that was the fastest summer in history Probably because it was! Our

Kath Eats Blog

19.08.2024

How to Clean Up Gmail Inbox • Kath Eats

One of the questions people often ask in my Digital Clutter Course is how to clean up Gmail inbox. Here is my process.

Kath Eats Blog

16.08.2024

Essential Back-to-School Supplies for 2024 • Kath Eats

It's back to school season! I'm sharing our essential back-to-school supplies (backpacks, shoes, and the like!) for 2024.

Kath Eats Blog

14.08.2024

Bear Lake Reserve - Part III • Kath Eats

Here is Part III of our trip to Bear Lake Reserve. See part I here and our Hive To Table dinner here. When I left off, we'd had a few days at the pool. Here

Kath Eats Blog

13.08.2024

Hive To Table Dinner • Kath Eats

While at Bear Lake Reserve, we went on a date night to a Hive To Table Dinner with The Killer Bees. Here's the recap.

Kath Eats Blog

12.08.2024

Bear Lake Reserve - Part I • Kath Eats

We spent last week at Bear Lake Reserve in western North Carolina. Here is the first part recap of our trip including where we stayed.

Kath Eats Blog

02.08.2024

Virginia Theater Festival + KERF Vacay • Kath Eats

Here are the Virginia Theater Festival shows I've went to, life lately, and an update on the KERF vacay next week!

Kath Eats Blog

31.07.2024

Family Trip To Baltimore • Kath Eats

We spent last weekend in Maryland on a family trip to Baltimore! Here's the recap of our visit from the aquarium to Camden Yards.

Kath Eats Blog

29.07.2024

5 Best Kitchen Sink Organizers • Kath Eats

I'm sharing the best kitchen sink organizers and tips for organizing the supplies and dishes around your kitchen sink!

Kath Eats Blog

26.07.2024

Declutter Your Home Checklist • Kath Eats

I'm sharing a Declutter Your Home Checklist to make decluttering every room of your home a stress-free and satisfying activity.

Kath Eats Blog

24.07.2024

Veritas: The French Cafe • Kath Eats

A group of friends and I went to Veritas Winery's latest Supper Series Dinner: The French Cafe. Here's the recap!

home›Kath Eats Blog›Wellness

Kath Eats Blog - Wellness

Lately: Fall Fun • Kath Eats

Fall OBX Trip • Kath Eats

Beautycounter Sale: Everything You Need To Know • Kath Eats

Birthday Week: 4 + 2 = 6 • Kath Eats

How to Declutter Clothes • Kath Eats

The Best Tinted Moisturizers • Kath Eats

On Turning 42 • Kath Eats

Lately: October Edition • Kath Eats

What to Do in Charlottesville • Kath Eats

10 Kid Friendly Smoothies • Kath Eats

10 Collagen Boosting Superfoods • Kath Eats

Lately: October • Kath Eats

How to Create Rules in Gmail • Kath Eats

New Finds! (Fall 2024) • Kath Eats

6 Healthy Habits For Fall • Kath Eats

Protein Oatmeal Recipe • Kath Eats

Lately: September Ends • Kath Eats

10 Shelf Decor Ideas • Kath Eats

Friend Trip To BHI • Kath Eats

Crunchi Makeup Review • Kath Eats

15 Healthy Sides For Sandwiches • Kath Eats

10 Makeup Organizer Ideas • Kath Eats

10 Foods That Hydrate Skin • Kath Eats

Oliveda Serums & Elixirs: How To Use Them • Kath Eats

Summerween • Kath Eats

Happy 17th KERFday! • Kath Eats

Small Mudroom Ideas • Kath Eats

15 Healthy Breakfast Meal Prep Ideas • Kath Eats

Where to Eat in Charlottesville • Kath Eats

Lately: Back To School Edition • Kath Eats

How to Clean Up Gmail Inbox • Kath Eats

Essential Back-to-School Supplies for 2024 • Kath Eats

Bear Lake Reserve - Part III • Kath Eats

Hive To Table Dinner • Kath Eats

Bear Lake Reserve - Part I • Kath Eats

Virginia Theater Festival + KERF Vacay • Kath Eats

Family Trip To Baltimore • Kath Eats

5 Best Kitchen Sink Organizers • Kath Eats

Declutter Your Home Checklist • Kath Eats

Veritas: The French Cafe • Kath Eats

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