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2 | Follower
Last First Date | Hope & Confidence to Love Again
22.12.2024
Single for the holidays? In this video, I share 5 great tips for surviving and thriving when you're single during the holiday season.
18.12.2024
A healthy nervous system = healthy relationships. Tune into this podcast episode about how to regulate your nervous system.
15.12.2024
In this video, we explore whether you need to fully heal before dating again after a breakup or loss of a partner.
11.12.2024
How do you trust again after betrayal? Listen to this episode of Last First Date Radio and hear me coach a woman after a breakup.
08.12.2024
What do you say on first dates? In this video, I share 5 tips for mastering the essential art of small talk on a first date!
04.12.2024
Ladies, if you think you understand men, think again. My podcast guest, Alison Armstrong shares what brings out the best and worst in men!
01.12.2024
As a dating coach, I believe you should watch "The Golden Bachelorette". There are four important themes that anyone can relate to!
27.11.2024
Do you tend to sabotage romantic relationships without knowing why? Tune into this episode to learn how to find next level love!
24.11.2024
If you're finding it hard to get over your ex, this video is for you. Learn 5 reasons why you're stuck and 5 ways to move on and heal.
20.11.2024
If you're in a relationship and are asking yourself, "Should I stay or should I go?", this episode is for you!
17.11.2024
Ever experienced mixed signals in dating? It can be crazy-making, but it doesn't have to. These 5 mixed signals are clear red flags!
13.11.2024
If you're seeking more satisfaction in your intimate relationship, you're going to love this episode of Last First Date Radio!
10.11.2024
Lower your expectations in dating? Yes! Here are five reasons why lowering your expectations can lead to your last first date!
07.11.2024
Are you wondering how to make friends later in life? While this is a challenge for so many people, this episode has super helpful tips.
03.11.2024
Dating rejection stings, but it's a 'normal' part of the dating process. In this video, you'll learn the 5 steps to heal and move on.
27.10.2024
Online dating safety is crucial if you want to find love on the dating apps. Here are five red flags to watch out for.
23.10.2024
What are some of the biggest challenges and advantages in dating later in life? Listen to this episode with Dr. Colette Fehr to find out!
20.10.2024
Ladies, if you're scared to ask a man out, here are three strategies that work. Most men will be flattered, so go for it!
17.10.2024
Want to know how to talk to people with different points of view, especially when you're on a date? My podcast guest has great tips for you.
14.10.2024
What are the green flags to search for when dating for a long-term partnership? Check out this video to hear my top five!
09.10.2024
Cara and CJ's love story will inspire you! She had lost hope that she'd ever find love after divorce. Here's what happened...
06.10.2024
Let's make dating great again! For those of you who are dating online, you know how frustrating it can be. Here are 5 tips to make it better.
02.10.2024
Why is it so important to heal your inner child? And what's a good practice to begin the healing? Find out on this podcast episode!
30.09.2024
Have you experienced breadcrumbing in the modern dating world? In this video, learn the 4 red flags you're being breadcrumbed and what to do.
25.09.2024
Dating apps can affect us negatively. My podcast guests, therapists Nazanin Moali and Richard Espinoza, help us date with more compassion.
22.09.2024
What are some gift ideas for when you first start dating someone and it's their birthday or a holiday? Watch the video for five great tips!
18.09.2024
Attention single parents who are dating: my podcast guest, Rachel DeAlto, has practical tips to help you navigate the modern dating scene.
15.09.2024
These 5 dating mistakes could be keeping you single. Watch the video to learn how turn those mistakes around to find your person.
11.09.2024
How does growing up with a narcissistic mother impact your love life? My podcast guest, Suzanne Manser, shares important info on this topic.
08.09.2024
Why do anxious and avoidant attachment styles end up in relationships, even though they are the most challenging?
04.09.2024
How do we transform conflicts into conversations that heal and connect? My podcast guest, Lisa Brateman, has the answers...
01.09.2024
Why is it so important to slow down in a new relationship? These relationships often end poorly. Watch the video to learn more.
28.08.2024
What is compersion, and how can you develop it in any relationship? That's what we're talking about in this podcast episode!
25.08.2024
Considering getting back together with an ex? Ask yourself these important five questions first, or you may end up heartbroken again.
21.08.2024
How do you keep a long-term relationship from burning out? Dr. Warren Farrell helps you go from role mate to soulmate.
19.08.2024
If you’re finding it hard to find love after 50, it might be time to reinvent your love life. Here are 5 steps to help you find your person.
14.08.2024
Senior dating? Yes! My podcast guests, Dr. Gloria Horsley and Dr. Frank Powers fell in love after 80. Listen to their story on the podcast!
11.08.2024
Most people don't talk about money when dating. I believe it's never too early to talk about finances. Here's how!
07.08.2024
What are live apart together relationships? Why would you choose this lifestyle? Tune in to hear Vicki Larson discuss this important topic!
04.08.2024
How do you resolve conflict in relationships? These five tips will help you work through arguments and fight fair.