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Balance Your Life: Ayurvedic Lifestyle Practices — Wellness Bum
As a certified Ayurveda expert and Yoga Alliance instructor, I'm thrilled to share with you some of the incredible benefits of incorporating Ayurvedic lifestyle practices into your daily routine. Having studied under the esteemed Chopra Foundation, I've experienced firsthand the transformative power
Hummus with Turkish Red Pepper Flakes — Wellness Bum
Are you in search of a new and exciting appetizer for your next dinner party or get-together? Look no further than this hummus recipe with Turkish red pepper flakes . With just a few simple ingredients and a food processor, you can whip up a delicious and healthy dip that will have your guests comi
Recharge Your Life: How to Transform from Burnout to Bliss — Wellness Bum
Have you ever felt completely exhausted, unmotivated, and emotionally drained? If so, you may be experiencing burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can affect anyone, from busy professionals to stay-at-home parents, and
Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes — Wellness Bum
Get ready to indulge in a healthy and flavorful salad recipe featuring baby spinach, chickpeas, cranberries, pumpkin seeds, and roasted sweet potatoes seasoned with aromatic herbs. A Healthy and Nourishing Meal under 30 Minutes.
I tried Tonik's Apple Cider Vinegar Capsules for a month, here's what happened — Wellness Bum
Discover the amazing benefits of Tonik Apple Cider Vinegar Capsules in our in-depth review! Learn how this wellness supplement can improve digestion, boost your immune system, and even aid in weight loss. With our personal experience and insights, you'll get an honest look at the benefits and side e
Nurturing the Soul: The Power of Gratitude and Kindness — Wellness Bum
Discover the transformative power of gratitude and kindness in nurturing your soul and improving your daily well-being. Learn about the benefits of practicing daily gratitude, and how Intelligent Change's The Five Minute Journal can help. Get 10% off your purchase with code WELLNESSBUM. From mental
The Art of Digital Detox: Reclaim Your Time and Energy for a Healthier, Happier You — Wellness Bum
Are you feeling burnt out and drained from constantly being connected to your devices? Discover the transformative benefits of a digital detox and reclaim your time and energy for a healthier, happier you. In this post, our wellness expert shares tips and insights on
Nourishing Ayurvedic Dahl with Red Lentils (Vegan, Gluten-Free) — Wellness Bum
Learn how to make nourishing Ayurvedic dahl with red lentils - a vegan and gluten-free meal with many health benefits. This easy-to-follow recipe includes herbs and spices that aid digestion and reduce inflammation. Serve it hot as a main dish or side with rice or flatbreads.
Freshen Up Your Spring Menu With These 8 Delicious Recipes — Wellness Bum
Looking for some fresh and delicious meal ideas for spring? Check out Wellness Bum's round-up of 8 quick and easy recipes that are perfect for the new season. From garbanzo bean burgers to chilled avocado-coconut milk soup, these nourishing meals will help you cleanse and nourish your body while imp
Wild Health Review: A Comprehensive Guide to Personalized Medicine — Wellness Bum
Discover the benefits of personalized medicine with Wild Health Review's genetic testing and analysis. Our wellness lifestyle blogger shares her personal experience and expert insights on how to optimize your health with customized treatment plans based on your unique genetic makeup, lifestyle, and
TUSOL Wellness Essentials Kit: A Comprehensive Review — Wellness Bum
Discover the power of TUSOL Wellness Essentials Kit in this honest review! Learn how it can transform your health and daily well-being with natural, eco-friendly, and plant-based products. Find your path to a balanced and mindful lifestyle today.
The Happiness Formula: Unlocking the Secrets to Daily Joy — Wellness Bum
Boost your daily joy with these happiness hacks! Discover simple ways to improve your well-being, including practicing gratitude, mindfulness, exercise, social connections, and self-care. Plus, sign up for our 28-day journaling challenge to cultivate a more positive mindset and greater self-awarenes
Boost Your Health with ARMRA Colostrum Blood Orange Powder Sticks: A Comprehensive Review — Wellness Bum
Discover the benefits of ARMRA Colostrum Blood Orange Powder Sticks for gut health, athletic performance, immune support, and more. Read our comprehensive review of ARMRA Colostrum and find out why it's the best health supplement for your active lifestyle. Try it now and get 10% off your first order
Reset Your Health with Kroma Wellness: The Ultimate Guide — Wellness Bum
Looking for a healthy and nourishing cleanse that actually tastes delicious? Look no further than Kroma Wellness! A comprehensive review of Kroma Wellness, including an overview of their 5-day Lifestyle Reset, the benefits of their superfood products, and first-hand accounts of the experience. try
What Does Self-Care Really Mean? A Guide to Prioritizing Your Wellbeing — Wellness Bum
Unlock the true meaning of self-care and learn top tips for supercharging your mind, body, and emotional well-being in this comprehensive guide from WellnessBum. Discover why self-care is important for mental health and explore a range of self-care tips and strategies to help you prioritize your wel
A Comprehensive Review of Sakara Metabolism Super Powder — Wellness Bum
Looking to control cravings and boost your metabolism? Check out our review of Sakara Metabolism Super Powder and discover how this plant-based supplement can transform your wellness routine. Plus, enjoy 20% off with code XOVALERIE. Try it now!
Does the Muse Headband Actually Work? A Comprehensive Review — Wellness Bum
Elevate your meditation practice with the Muse meditation headband! In this comprehensive review, we'll explore the accuracy of the Muse headband and how it can transform your mindfulness routine. Get ready to experience a deeper sense of calm and focus.
ICON Malabar: A Hidden Gem in Malaga's Hotel Scene for Pet Travelers — Wellness Bum
Discover Malaga's premier boutique hotel for wellness travelers with our review of ICON Malabar. From pet-friendly amenities to in-room luxuries like Molton Brown soaps and smart TVs, we cover it all. Find out why ICON Malabar is the affordable yet luxurious choice for boutique hotels in Malaga. Boo
How to Stay Healthy and Happy in Malaga: A Wellness Travel Guide — Wellness Bum
Discover the best places to eat healthy, relax, and rejuvenate in Malaga with our comprehensive travel guide. Whether you're looking for smoothie bars, wellness-focused activities, or boutique hotels, we've got you covered. Explore the vibrant coastal city of Malaga with a focus on health and wellne
How San Francisco's Safe Medicine Disposal Program is Making Communities Healthier and Safer — Wellness Bum
We took a closer look to find out the importance of disposing of prescription drugs properly and the dangers of leaving them unattended in the home. Keep reading as we take a closer look at this crucial issue and the solution that LifeInCheck Consumer Drug Take-Back™ provides
Nourishing from the Inside Out: A Review of Sakara's Eat Pretty Meal Program — Wellness Bum
Read our review of Sakara's Eat Pretty meal program, a comprehensive approach to nourishing your skin from the inside out. Discover how this plant-based meal program can improve your overall health and well-being while taking care of your skin. Plus, enjoy a 20% discount code with our Sakara code XO
How to Create Thicker Milk in Your Almond Cow: Tips and Tricks — Wellness Bum
Learn how to create thick and creamy nut milk with your Almond Cow using these simple tips and tricks. From soaking your almonds to using less water, we've got you covered. Achieve the perfect texture for all your cooking and baking needs!
Wanderlust Wellness: Essential Tips for Staying Healthy and Happy While Traveling — Wellness Bum
Traveling can be an enriching experience that broadens our perspectives, allows us to connect with new cultures, and helps us to create lasting memories. Whether you're a full-time traveler, digital nomad, or enjoy taking extended trips, staying healthy is important to ensure you can fully enjoy you
Stay Healthy and Save Time with the Best Smoothie Delivery Services of 2023 — Wellness Bum
Stay healthy and rejuvenated with the best smoothie delivery services of 2023. From green smoothies to meal replacements, organic to budget-friendly, there is a smoothie delivery service to suit everyone. Choose your favorite and start your journey towards a healthier lifestyle.
Sakara Review: How To Eat Well With Sakara Meal Delivery — Wellness Bum
Eating healthy doesn't have to be hard. Especially when you have a meal delivery service like Sakara to help you out. With Sakara , you get fresh, plant-based meals delivered right to your door. So whether you're looking for something delicious and nutritious or just want someone else to take care
Review: Sakara's Detox Water Drops, Are They Worth It? — Wellness Bum
Enjoy 20% OFF your first order from Sakara with Sakara Promo Code XOVALERIE Detox water is all the rage these days, and for good reason – it can help your body cleanse itself of toxins. So when I heard about Sakara's Detox Water Drops , I was intrigued. But are they worth the price? Keep read
Garbanzo Bean Burger — Wellness Bum
Are you looking for a tasty, nutritious, and filling burger option? Look no further than the Garbanzo Bean Burger! Made from chickpeas, also known as garbanzo beans, these burgers are a delicious plant-based alternative to traditional meat burgers. Not only are they packed with protein, fiber, and o
Chia Seed Taco's with Coconut Yogurt & Strawberry-Chia Jam — Wellness Bum
Tacos are a staple dish in many households and are loved for their versatility and delicious flavors. But what if we told you that you could make your tacos healthier and even more flavorful? That's right, in this blog post, we are sharing a recipe for Chia Seed Tacos with Coconut Yogurt & S
Unleash the Power of Affirmations with Mindful Affirmation — Wellness Bum
Discover the benefits of affirmations and how to use them effectively for personal growth and transformation. Learn how to harness the power of positive self-talk and, improve mental health, self-esteem, and achieve your goals.
Get the Perfect Manicure in Minutes: The Top 6 Press-On Nails of 2023 Reviewed — Wellness Bum
Who wouldn't want a quick and easy solution to getting a perfect manicure? That's exactly what press-on nails offer - a simple and convenient way to get a salon-quality manicure without the hassle of going to a salon. With press-on nails, you can have perfectly polished nails in minutes. Press-on n