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Can I Eat Only Sandwiches and Lose Weight? | Makeupandbeauty.com
“You can’t make everyone happy. You’re not a sandwich!” It basically means everyone likes sandwiches – it’s just which one you prefer – veg, grilled, paneer or chicken! People like sandwiches because they’re easy to customize with different breads, with delicious fillings and toppings. They are convenient for a quick meal, easy to put together, […]
5 Ways To Eliminate Junk Food From your Diet | Makeupandbeauty.com
Ever wondered how you always feel hungry immediately after eating junk food? We crave for junk food because they are mostly made of empty calories and sugar, which the body quickly breaks down into glucose and the blood sugar rises sharply and then there’s subsequent crash once insulin is pumped out. These fluctuations can lead […]
5 Orange-Colored Foods Best For Weight Loss | Makeupandbeauty.com
Here’s one more reason to love tangy, citrusy, juicy oranges more! Orange and orange-colored foods have a group of phytochemicals in them called carotenoids, which studies have revealed contain anti-obesity properties. Apart from this direct benefit, a diet rich in carotenoids improves eye health and boosts immunity as well. But a point to remember is […]