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If you’re looking for a supplement to protect your brain from aging or boost your mental functions, lion’s mane gummies might be exactly what you’re looking for. This astounding nutrient-packed fungus is known for its incredible benefits to the human body and is now available in a delicious, convenient gummy form. What Is a Lion’s […]
The recent global health crisis shook everyone awake about the fragile state of their personal health. For someone looking to make healthy life changes, taking dietary supplements is an accessible and easy way to fill those nutritional gaps and boost nutritional deficiencies. The Council for Responsible Nutrition Nutrition revealed that over 74% of American adults […]
Do you often find yourself scrambling around your house because you forgot where you placed your remote? Do you constantly struggle to remember names after you’ve been introduced to someone? If this situation is familiar to you, you could benefit from a little cognitive boost from shilajit. This ancient Ayurvedic material has been used for […]
The post-COVID era made many people more health-conscious. This developed sense of self-care paved the way for the popularization of supplements. In 2023, the Council for Responsible Nutrition (CRN) reported that almost 75% of adult Americans consider supplements necessary for holistic wellness. This demand led to the rise of health gummies or chewable supplements—an innovative […]
Jamaica is a centerpiece of various natural wonders. From its beautiful landscapes and sceneries to its vibrant flora and fauna, it’s no surprise that the country is a trove of traditional remedies and medicinal plants. One particular plant that stands out is roselle, also known as Indian sorrel, Jamaican sorrel, Red sorrel, or java jute. … Roselle Hibiscus: The Rich Antioxidative Benefits of Jamaican Sorrel Read More »
China is one of the most historically prosperous countries in the world. With countless innovations stemming from this East Asian country, it is no surprise that China has a vast array of unique and valuable folkloric medicines. In the early times, Chinese people discovered that the mistletoe growing on mulberry trees possessed various medicinal properties. … Mulberry Mistletoe (桑寄生): The Multifarious Benefits of the Historic Chinese Herb Read More »
The beautiful region of East Asia boasts scenic views, abundant history, and rich culture. More than that, the country is deep-rooted in tradition, and herbal medicines are a common practice among its people. One of the most popular herbs found in East Asia is Kudzu Root. This root has been used in traditional Chinese medicine … Kudzu Root (葛根): The Phytochemical Wonders of the Arrowroot Read More »
Breastfeeding is an integral part of an infant’s growth. A mother’s milk contains all the essential nutrients a baby needs to grow healthy and strong. However, not all mothers can produce enough to nurture their children. Let’s explore the seven most effective, research-backed herbal galactagogues or breast milk stimulators in this article. What Are Galactagogues? … Top 7 Proven and Safe Herbs for Breastfeeding Read More »
Despite the many advances in modern pharmaceutics, it cannot outdo the power of natural medicine in some aspects. If you’re looking for a natural way to combat common colds, improve your immune system, or lower your blood sugar, this potent and versatile Jamaican herb is right for you. Chaney root, or cocolmeca, is one of … Chaney Root: Benefits of the Potent Jamaican Herb Read More »
The tobacco plant has long been used throughout history and for various purposes. Recently, the discovery of tobacco seeds in Utah meant that tobacco might have been used as far back as 12,300 years ago in North America, 9,000 years earlier than previously thought. Though hunter-gatherers mainly used it for food preparation, tobacco use has … Understanding the Tobacco Plant and Nicotine Use Read More »
Guarana powder is known to deliver numerous health benefits. This wonder plant is popular for its benefits to reproductive health. In this article, we’ll discuss the various effects of Guarana powder and if it’s effective in increasing libido. What Is Guarana Powder? Guarana is formally known as Paullinia cupana, but it also possesses other names, … Guarana Powder: Can Guarana Increase Libido? Read More »
Are you curious about the dog blood bush? Known by its scientific name, Rivina humilis, this curious plant has a unique look that makes it stand out in any garden. Read on to learn more about this fascinating shrub and learn some of its proven health benefits. What Is Dog Blood Bush? Dog blood bush … Dog Blood Bush: What You Need To Know Read More »
Fadogia Agrestis is a medicinal plant used for centuries as an aphrodisiac and general tonic. In recent years, the plant has been claimed to have the natural ability to boost testosterone levels in men. This article will explore what this herb can do, how it works, and if there is any truth to the claims. … Fadogia Agrestis: Can It Boost Testosterone Levels? Read More »
Everybody wants to maximize the effectiveness of their supplements and get the most out of their investment. However, ensuring that any combination of supplements you take is safe and effective is vital. Not much scientific research is available regarding combining Fadogia Agrestis and Tongkat Ali. However, using both supplements has become increasingly popular because of … Can You Combine Fadogia Agrestis and Tongkat Ali? Read More »
The duck flower cleanse is the new buzz around the ayurveda and naturopathy world. This detoxifying plant is supposed to rid your body of toxins, cleanse your gut, and boost your vitality. This article will uncover how much of this trend is true and how this plant affects your body. What Is Duck Flower? The … Duck Flower Cleanse: Everything You Need to Know Read More »
Occasionally, you may have seen some roots growing in a spiny, prickly bush that appears white, pinky, and light purple. They are nothing more than teasel roots. Have you ever considered the health benefits of teasel roots? Most probably, not. Here are all the miracles you can achieve using teasel roots. What Is Teasel Root? … Teasel Root: Benefits of This Powerful Healing Herb Read More »
As a superfood, moringa contains an impressive 92 nutrients and antioxidants. These include vitamins A, B1, B2, B3, B6, C, and E, as well as calcium, potassium, and protein. We’ll briefly review each nutrient and antioxidant found in moringa and their potential health benefits. Minerals and Electrolytes 1. Iron: Moringa is an excellent plant-based source … What Are the 92 Nutrients and Antioxidants in Moringa? Read More »
In recent years, millions of professionals have opted for remote work over onsite work. A study on remote work conducted by Kennesaw State University found that as many as 47% had already worked remotely before 2020. Remote work allows workers to avoid commutes, have more flexibility to juggle various responsibilities, and increase overall productivity. For example, remote therapists … Best Supplements for Remote Work Burnout Read More »
Moringa oleifera, also considered one of the world’s superfoods, is a nutrient-dense plant with hundreds of impressive health benefits. Often referred to as the ‘miracle tree,’ [1] moringa has been used for centuries in traditional medicine to treat various ailments and support our ancestors’ vitality. [2] Health experts even claimed that moringa oleifera could alleviate … The 300 Diseases Amazing Moringa Can Cure! Read More »
What Is Moringa Moringa oleifera is known by its various common names, such as ben oil tree, benzolive tree, drumstick tree, horseradish tree, West Indian ben, murungai, moringa ailée, malunggay, marum, or simple moringa. [1] The origin of this plant is a blur, but many experts believe that this plant emerges from the solid of … Moringa: The Underrated Superfood Read More »