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Men's Fitness
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Men's Lifestyle

Men's Fitness - Men's Lifestyle

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Men's Fitness

30.05.2025

Optimum Nutrition Gold Standard 100% Whey Protein review: my pick for flavor variety | Men's Fitness

With a wide range of sizes and flavors, you're bound to find an Optimum Nutrition Gold Standard shake to suit you.

Men's Fitness

29.05.2025

Protein Works Whey Protein 80 Review | Men's Fitness

With a wealth of flavours to choose from, the Protein Works Whey Protein 80 Concentrate shake is a tasty way to get your protein fix

Men's Fitness

28.05.2025

Innermost The Strong Protein Review | Men's Fitness

Innermost The Strong Protein is a smooth and creamy shake with natural ingredients that delivers a substantial 29g per serving

Men's Fitness

27.05.2025

I wanted to develop strength and power - so I tried these 9 plyometrics exercises | Men's Fitness

Also known as jump training, plyometrics involve stretching the muscles prior to contracting them. Add them to you workout today

Men's Fitness

26.05.2025

I was wasting valuable muscle-building time on my phone - until I followed these 5 top tips | Men's Fitness

Tempting as it might be to check Instagram after an interval set, use time effectively, stay focused and your workout will prosper

Men's Fitness

24.05.2025

I mastered the overhead squat following these five simple steps | Men's Fitness

Master the overhead squat (no easy task) for shoulders of steel, a rock-strong core and next-level mobility

Men's Fitness

17.05.2025

Blitz fat with this short and sharp one-kettlebell workout | Men's Fitness

Burn body fat and build full-body muscle with this quick-fire one-kettlebell workout – completable in less than 25 minutes

Men's Fitness

16.05.2025

Tackle this double kettlebell workout for full-body muscle | Men's Fitness

If you're short of time or space, torch belly fat and build core strength with this six-move double kettlebell workout

Men's Fitness

16.05.2025

Ten minutes spare? Try this two-move kettlebell home workout | Men's Fitness

A pair of kettlebells and a patch of floor are all you need for this high-intensity kettlebell home workout

Men's Fitness

08.05.2025

I wanted a tough all-body - so I did the one-mile kettlebell challenge | Men's Fitness

Legs burning, core screaming? Looking for a workout to test he whole body? Welcome to the one-mile kettlebell challenge

Men's Fitness

14.04.2025

This three-lift workout is the most time-efficient exercise to work all muscle groups | Men's Fitness

Want a Ronseal workout? Personal trainer Ollie McCarthy explains why the three-lift workout does exactly what it says on the tin

Men's Fitness

10.04.2025

I wanted to improve my press-up - this is how I did it | Men's Fitness

If you think a press-up is boring, think again. Ollie McCarthy explains how to improve your press-up and why you should

Men's Fitness

03.04.2025

Myprotein Alpha Pre-Workout Review | Men's Fitness

If you prefer a decent caffeine kick and a selective blend of active ingredients, check out Myprotein Alpha Pre-Workout

Men's Fitness

03.04.2025

Healthspan Elite Pre-Workout Fuel Review | Men's Fitness

Healthspan Elite All Blacks Pre-Workout Fuel is simple, effective and the pre-workout of choice of the all-conquering All Blacks…

Men's Fitness

02.04.2025

Protein Works Raze Extreme Review | Men's Fitness

Protein Works Raze Extreme is a good value caffeinated pre-workout enriched with vitamins – but you might want to bump up creatine levels

Men's Fitness

02.04.2025

Crazy Nutrition Intensive Pre-Train Review | Men's Fitness

With more active ingredients than we've seen in a pre-workout, Crazy Nutrition Intensive Pre-Train promises big performance benefits

Men's Fitness

20.03.2025

Ultima Replenisher review: a great choice for everyday hydration | Men's Fitness

In powder rather than tablet form, Ultima Replenisher is a vitamin C-rich drink that's ideal for everyday hydration and wellness

Men's Fitness

20.03.2025

SiS Go Hydro review: reliable, science-backed hydration support | Men's Fitness

SiS Go Hydro sodium-rich electrolyte tablets are backed by sound science and offer reliable hydration support

Men's Fitness

20.03.2025

High 5 Zero review | Men's Fitness

High 5 Zero tablets are a favorite of runners, with zero sugar, five electrolytes and plenty of flavours to choose from

Men's Fitness

12.03.2025

Add these strength exercises for runners to your training | Men's Fitness

Ben John, former rugby pro turned Manor London head coach and lululemon ambassador, recommends these strength exercises for runners

Men's Fitness

06.03.2025

Looking to lose weight? They key is overcoming weight loss plateaux | Men's Fitness

If you're trying to lose weight, chances are you'll hit a weight loss plateaux. But there are ways to keep going on your weight loss journey

Men's Fitness

05.03.2025

These are the best protein cereals we've been eating to power our mornings | Men's Fitness

Give breakfast time a fitness boost with these new cereal brands containing a higher amount of protein than your regular supermarket picks

Men's Fitness

04.03.2025

These are my favorite kettlebell abs exercises | Men's Fitness

MF's editor Isaac Williams runs through his favourite kettlebell abs exercises – give these a go in January to strengthen your core

Men's Fitness

28.02.2025

These are the best kettlebell exercises for fat loss | Men's Fitness

Build lean muscle and full-body, functional strength by incorporating the best kettlebell exercises for fat loss into your routine

Men's Fitness

25.02.2025

Try our beginners kettlebell workout | Men's Fitness

If you're new to kettlebell training, this beginners kettlebell workout is perfect for bouncing back to fitness

Men's Fitness

13.02.2025

Train like a gladiator – and get a body worthy of fighting in the Colosseum | Men's Fitness

What does it take to train like a gladiator and develop the strength and fitness to survive mortal combat in the Colosseum?

Men's Fitness

13.02.2025

Could a 100g post-workout protein-bomb actually work? | Men's Fitness

New science has just overturned the standard advice on protein with some surprising results for post-workout nutrition

Men's Fitness

13.02.2025

Try this full-body stretching routine for men | Men's Fitness

If you incorporate one new thing into your exercise regime in 2024, make sure it's a full-body stretching routine like this one

Men's Fitness

13.02.2025

These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist | Men's Fitness

The best pre-workout powders offer carefully formulated active ingredients and often a caffeine kick to help maximise your training efforts

Men's Fitness

13.02.2025

These are the best electrolyte drinks to stay hydrated, according to our expert nutritionist | Men's Fitness

Working up a sweat? Replace lost salts and minerals while staying hydrated with our pick of the best electrolyte drinks

Men's Fitness

29.01.2025

We shake things up with the best clear protein powders in 2025 | Men's Fitness

Struggle to stomach conventional protein shakes? These clear protein powders are the solution for you – here's our pick of the best

Men's Fitness

17.01.2025

These are best exercise ball exercises to improve core stability | Men's Fitness

These exercise ball exercises work your core from every angle, while strengthening all-important stabilizer muscles to prevent injury.

Men's Fitness

11.01.2025

5 home workouts perfect for small spaces in 2025 | Men's Fitness

Struggling for ideas on how to exercise at home? Here are five great exercises for space-limited individuals

Men's Fitness

10.01.2025

Try our full-body 6-part mobility & strength workout | Men's Fitness

Leave no stone unturned with this full-body mobility and strength workout from fitness coach Danny Osborne

Men's Fitness

09.01.2025

Get in shape in 2025 with this 12-week workout plan | Men's Fitness

This 12-week workout plan is the perfect workout routine for beginners or anyone who doesn’t have time to train more than three times a week

Men's Fitness

04.01.2025

The top 10 foods to eat when taking GLP-1 medications | Men's Fitness

If you’re suffering from diabetes, or have sought medical treatment for obesity, chances are you’ll already know what GLP-1 agonists are.

Men's Fitness

03.01.2025

Tackle this two-week functional training plan for enhanced movement and strength | Men's Fitness

Rewire your approach to strength training and focus on vital movement patterns with this two-week functional training plan

Men's Fitness

03.01.2025

The top 10 foods to eat when taking GLP-1 medications | Men's Fitness

If you’re suffering from diabetes, or have sought medical treatment for obesity, chances are you’ll already know what GLP-1 agonists are.

Men's Fitness

01.01.2025

We've tried the best vegan protein bars for post-workout recovery in 2025 | Men's Fitness

We tried the latest vegan protein bars to bring you our pick of the best dairy-free & plant-based fuel to power your post-workout recovery

Men's Fitness

01.01.2025

Our experts have tested the best vegan protein powders for 2025 | Men's Fitness

Protecting the planet and powering your performance can now go hand-in-hand with the best vegan protein powders

home›Men's Fitness›Men's Lifestyle

Men's Fitness - Men's Lifestyle

Optimum Nutrition Gold Standard 100% Whey Protein review: my pick for flavor variety | Men's Fitness

Protein Works Whey Protein 80 Review | Men's Fitness

Innermost The Strong Protein Review | Men's Fitness

I wanted to develop strength and power - so I tried these 9 plyometrics exercises | Men's Fitness

I was wasting valuable muscle-building time on my phone - until I followed these 5 top tips | Men's Fitness

I mastered the overhead squat following these five simple steps | Men's Fitness

Blitz fat with this short and sharp one-kettlebell workout | Men's Fitness

Tackle this double kettlebell workout for full-body muscle | Men's Fitness

Ten minutes spare? Try this two-move kettlebell home workout | Men's Fitness

I wanted a tough all-body - so I did the one-mile kettlebell challenge | Men's Fitness

This three-lift workout is the most time-efficient exercise to work all muscle groups | Men's Fitness

I wanted to improve my press-up - this is how I did it | Men's Fitness

Myprotein Alpha Pre-Workout Review | Men's Fitness

Healthspan Elite Pre-Workout Fuel Review | Men's Fitness

Protein Works Raze Extreme Review | Men's Fitness

Crazy Nutrition Intensive Pre-Train Review | Men's Fitness

Ultima Replenisher review: a great choice for everyday hydration | Men's Fitness

SiS Go Hydro review: reliable, science-backed hydration support | Men's Fitness

High 5 Zero review | Men's Fitness

Add these strength exercises for runners to your training | Men's Fitness

Looking to lose weight? They key is overcoming weight loss plateaux | Men's Fitness

These are the best protein cereals we've been eating to power our mornings | Men's Fitness

These are my favorite kettlebell abs exercises | Men's Fitness

These are the best kettlebell exercises for fat loss | Men's Fitness

Try our beginners kettlebell workout | Men's Fitness

Train like a gladiator – and get a body worthy of fighting in the Colosseum | Men's Fitness

Could a 100g post-workout protein-bomb actually work? | Men's Fitness

Try this full-body stretching routine for men | Men's Fitness

These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist | Men's Fitness

These are the best electrolyte drinks to stay hydrated, according to our expert nutritionist | Men's Fitness

We shake things up with the best clear protein powders in 2025 | Men's Fitness

These are best exercise ball exercises to improve core stability | Men's Fitness

5 home workouts perfect for small spaces in 2025 | Men's Fitness

Try our full-body 6-part mobility & strength workout | Men's Fitness

Get in shape in 2025 with this 12-week workout plan | Men's Fitness

The top 10 foods to eat when taking GLP-1 medications | Men's Fitness

Tackle this two-week functional training plan for enhanced movement and strength | Men's Fitness

The top 10 foods to eat when taking GLP-1 medications | Men's Fitness

We've tried the best vegan protein bars for post-workout recovery in 2025 | Men's Fitness

Our experts have tested the best vegan protein powders for 2025 | Men's Fitness

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Men's Lifestyle