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Men's Fitness
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Men's Lifestyle

Men's Fitness - Men's Lifestyle

41 | Follower

Men's Fitness

23.12.2024

These great stretches are perfect for runners in marathon training | Men's Fitness

Unlock your athletic potential with this targeted mobility routine designed to boost runners' flexibility and prevent injuries

Men's Fitness

22.12.2024

Lifting the lid on REDs and weight loss | Men's Fitness

Are you exercising more, controlling what you eat and still not losing weight? REDs may be to blame as we find out

Men's Fitness

18.12.2024

Hammer out this arms workout with dumbbells anytime from home | Men's Fitness

This arms workout with dumbbells is designed to pump up your biceps, triceps and forearms – and you can do it from your own front room

Men's Fitness

09.11.2024

6 easy ways to boost gut health | Men's Fitness

Are you struggling with your digestion? Follow these six science-backed rules to improve your gut health and feel great

Men's Fitness

06.11.2024

As a nutritionist I think these are the best pre-workouts for boosting your training | Men's Fitness

The best pre-workouts offer carefully formulated active ingredients and usually a caffeine kick to help you maximise your training efforts

Men's Fitness

06.11.2024

PF30 Gel  is my new go-to energy booster for every run | Men's Fitness

Precision Fuel & Hydration's PF30 Gel packs a 30g carb dose in a compact pouch and gets delivery and consistency spot on

Men's Fitness

06.11.2024

As a nutritionist I think these are the best electrolyte drinks to stay hydrated | Men's Fitness

Working up a sweat? Replace lost salts and minerals while staying hydrated with our pick of the best electrolyte drinks

Men's Fitness

06.11.2024

These are the best supplements for muscle growth (other than protein) | Men's Fitness

Protein is not the only supplement you should call upon. Nutritionist Laura Jennings outlines the best supplements for muscle growth

Men's Fitness

06.11.2024

Landmine exercises: 6 of my favorite moves | Men's Fitness

Build full-body strength with these highly effective landmine exercises. Once you've mastered the moves, try our landmine complex workout

Men's Fitness

06.11.2024

Take on this upper-body dumbbell workout to blitz your top half | Men's Fitness

Ready to blitz your upper body? Try this upper body dumbbell workout, which incorporates a classic push/pull formula for max muscle

Men's Fitness

06.11.2024

Hermosa Whey Protein Powder Review | Men's Fitness

Hermosa Whey Protein Powder is a premium protein shake at a premium price, but it's so tasty it provides a great incentive to work out

Men's Fitness

06.11.2024

Maurten Gel 100 has the best texture of any gel I've tested | Men's Fitness

If Maurten Gel 100 is good enough for marathon runner Eliud Kipchoge, then it's surely got to be good enough for us, right?

Men's Fitness

06.11.2024

This backpack workout is a full-body circuit made to build muscle | Men's Fitness

Pack your bags and tackle this backpack workout from F45 Tooting trainer and co-founder of the Plant Based Games, Connor McDonald

Men's Fitness

06.11.2024

I love the all-natural ingredients 33Fuel Chia Energy Gel | Men's Fitness

33Fuel's Chia Energy Gels use just four real-food ingredients and allow you to add carbs to your hydration from a resealable pouch

Men's Fitness

06.11.2024

GU Hydration Tablets work wonders on long workouts | Men's Fitness

Ideal for larger bottles and longer sessions, GU Hydration Tablets will see you through intense or prolonged training

Men's Fitness

06.11.2024

These are the best protein bars we've snacked on in 2024 | Men's Fitness

These are the best protein bars available for a quick hit of muscle-repairing protein when you're on the move

Men's Fitness

06.11.2024

Use this football workout to build full-body strength and power | Men's Fitness

Build lower body power and core strength to level up your 5-a-side game with this full-body football workout for keen footballers.

Men's Fitness

06.11.2024

Add this full-body resistance band warm-up to your routine | Men's Fitness

The following full-body resistance band warm-up circuit utilises the controlled resistance of bands to get you primed for workout action

Men's Fitness

06.11.2024

These are the best running gels I've tried for fueling endurance sessions | Men's Fitness

Running expert Kieran Alger has spent months gulping down the latest batch of the best energy gels for fuelling your endurance efforts

Men's Fitness

02.10.2024

These are the best supplements for muscle growth (other than protein) | Men's Fitness

Protein is not the only supplement you should call upon. Nutritionist Laura Jennings outlines the best supplements for muscle growth

Men's Fitness

28.09.2024

Use this football workout to build full-body strength and power | Men's Fitness

Build lower body power and core strength to level up your 5-a-side game with this full-body football workout for keen footballers.

Men's Fitness

24.09.2024

Add this full-body resistance band warm-up to your routine | Men's Fitness

The following full-body resistance band warm-up circuit utilises the controlled resistance of bands to get you primed for workout action

Men's Fitness

11.09.2024

Rev up your metabolism with this fat-burning workout | Men's Fitness

Grab a kettlebell and dumbbell set and get your whole body firing with this fat-burning workout from online PT Luke Grainger

Men's Fitness

03.09.2024

GU Hydration Tablets work wonders on long workouts | Men's Fitness

Ideal for larger bottles and longer sessions, GU Hydration Tablets will see you through intense or prolonged training

Men's Fitness

29.08.2024

Healthspan Elite All Blacks Protein Bar Review | Men's Fitness

If these Healthspan Elite Plant-Based HiLO Protein Bars are good enough for the All Blacks, they're good enough for us

Men's Fitness

27.08.2024

Crazy Nutrition 100% Tri-Protein Review | Men's Fitness

Crazy Nutrition 100% Tri-Protein has six protein sources which are absorbed at three speeds to maximize repair and recovery

Men's Fitness

23.08.2024

Try these 8 yoga poses for men to ease physical and mental strain | Men's Fitness

Relieve physical and mental strain with these yoga poses that all men – particularly anyone who works out regularly – can benefit from

Men's Fitness

21.08.2024

Optimum Nutrition Protein Bar Review | Men's Fitness

There are plenty of flavours to choose from, and an extra fibre fix, but the texture of Optimum Nutrition Protein Bars may divide opinion

Men's Fitness

21.08.2024

GU Liquid Energy review: I'd freeze these for hot workouts | Men's Fitness

GU Liquid Energy is a freezable liquid-like gel you can use in a bottle, with a decent dose of carbs and caffeinated options

Men's Fitness

20.08.2024

High 5 Zero review | Men's Fitness

High 5 Zero tablets are a favorite of runners, with zero sugar, five electrolytes and plenty of flavours to choose from

Men's Fitness

20.08.2024

PE Nutrition The Bar review: the tight-budget option | Men's Fitness

PE Nutrition's The Bar protein bars undercut the opposition but have they lowered the bar where taste and texture are concerned?

Men's Fitness

20.08.2024

Fungtn Shiitake Dark Lager Review | Men’s Fitness

Fungtn Shiitake Dark Lager is an alcohol-free beer with health benefits, though it might be something of an acquired taste

Men's Fitness

20.08.2024

San Miguel 0.0 Review | Men's Fitness

San Miguel 0.0 is a crisp, clean alcohol-free lager with just 79 calories per bottle, but can it match the original for taste?

Men's Fitness

17.08.2024

Hermosa Whey Protein Powder Review | Men's Fitness

Hermosa Whey Protein Powder is a premium protein shake at a premium price, but it's so tasty it provides a great incentive to work out

Men's Fitness

14.08.2024

Foodspring Whey Protein Review | Men's Fitness

Foodspring Whey Protein is a tasty, low-calorie and good value shake that packs 24g of protein in five moreish flavors

Men's Fitness

14.08.2024

SiS Go Hydro review: reliable hydration support, tuned by science | Men's Fitness

SiS Go Hydro sodium-rich electrolyte tablets are backed by sound science and offer reliable hydration support

Men's Fitness

13.08.2024

Innermost The Strong Protein Review | Men's Fitness

Innermost The Strong Protein is a smooth and creamy shake with natural ingredients that delivers a substantial 29g per serving

Men's Fitness

13.08.2024

Ultima Replenisher review: my choice for everyday hydration | Men's Fitness

In powder rather than tablet form, Ultima Replenisher is a vitamin C-rich drink that's ideal for everyday hydration and wellness

Men's Fitness

13.08.2024

Try these stick stretches for greater mobility | Men's Fitness

Who'd have thought a stick could be the key to unlocking more strength and power? These stick stretches are four of the best

Men's Fitness

13.08.2024

PhD Smart Protein Bar Review | Men's Fitness

PhD Smart Protein Bars pack in plenty of high quality whey protein and come in a wide variety of flavours as well as vegan-friendly options

home›Men's Fitness›Men's Lifestyle

Men's Fitness - Men's Lifestyle

These great stretches are perfect for runners in marathon training | Men's Fitness

Lifting the lid on REDs and weight loss | Men's Fitness

Hammer out this arms workout with dumbbells anytime from home | Men's Fitness

6 easy ways to boost gut health | Men's Fitness

As a nutritionist I think these are the best pre-workouts for boosting your training | Men's Fitness

PF30 Gel is my new go-to energy booster for every run | Men's Fitness

As a nutritionist I think these are the best electrolyte drinks to stay hydrated | Men's Fitness

These are the best supplements for muscle growth (other than protein) | Men's Fitness

Landmine exercises: 6 of my favorite moves | Men's Fitness

Take on this upper-body dumbbell workout to blitz your top half | Men's Fitness

Hermosa Whey Protein Powder Review | Men's Fitness

Maurten Gel 100 has the best texture of any gel I've tested | Men's Fitness

This backpack workout is a full-body circuit made to build muscle | Men's Fitness

I love the all-natural ingredients 33Fuel Chia Energy Gel | Men's Fitness

GU Hydration Tablets work wonders on long workouts | Men's Fitness

These are the best protein bars we've snacked on in 2024 | Men's Fitness

Use this football workout to build full-body strength and power | Men's Fitness

Add this full-body resistance band warm-up to your routine | Men's Fitness

These are the best running gels I've tried for fueling endurance sessions | Men's Fitness

These are the best supplements for muscle growth (other than protein) | Men's Fitness

Use this football workout to build full-body strength and power | Men's Fitness

Add this full-body resistance band warm-up to your routine | Men's Fitness

Rev up your metabolism with this fat-burning workout | Men's Fitness

GU Hydration Tablets work wonders on long workouts | Men's Fitness

Healthspan Elite All Blacks Protein Bar Review | Men's Fitness

Crazy Nutrition 100% Tri-Protein Review | Men's Fitness

Try these 8 yoga poses for men to ease physical and mental strain | Men's Fitness

Optimum Nutrition Protein Bar Review | Men's Fitness

GU Liquid Energy review: I'd freeze these for hot workouts | Men's Fitness

High 5 Zero review | Men's Fitness

PE Nutrition The Bar review: the tight-budget option | Men's Fitness

Fungtn Shiitake Dark Lager Review | Men’s Fitness

San Miguel 0.0 Review | Men's Fitness

Hermosa Whey Protein Powder Review | Men's Fitness

Foodspring Whey Protein Review | Men's Fitness

SiS Go Hydro review: reliable hydration support, tuned by science | Men's Fitness

Innermost The Strong Protein Review | Men's Fitness

Ultima Replenisher review: my choice for everyday hydration | Men's Fitness

Try these stick stretches for greater mobility | Men's Fitness

PhD Smart Protein Bar Review | Men's Fitness

home
›
Men's Fitness
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Men's Lifestyle

PF30 Gel  is my new go-to energy booster for every run | Men's Fitness