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Men's Fitness
03.05.2024
The best pre-workouts offer carefully formulated active ingredients and usually a caffeine kick to help you maximise your training efforts
02.05.2024
Protein bars are a go-to post-workout snack for many of us, but are they healthy? We talk to a performance nutritionist to find out more.
Foodspring Energy Aminos is a pre-workout with a selective list of active ingredients, as well as guarana for a slow-release caffeine boost
If you're into pineapple and on a budget, you're onto a winner with Innermost The Energy Booster pre-workout powder
With more active ingredients than we've seen in a pre-workout, Crazy Nutrition Intensive Pre-Train promises big performance benefits
Beer gets a bad rap for derailing best-laid weight-loss plans. But a new range of low-calorie beers mean fitness and fun can go hand in hand
Protein Works Raze Extreme is a good value caffeinated pre-workout enriched with vitamins – but you might want to bump up creatine levels
Working up a sweat? Replace lost salts and minerals while staying hydrated with the best electrolyte drinks, according to a nutritionist
If you prefer a decent caffeine kick and a selective blend of active ingredients, check out Myprotein Alpha Pre-Workout
Bulk Complete Pre-Workout contains six active ingredients as well as your morning shot of coffee, and it gets the taste spot-on
Healthspan Elite All Blacks Pre-Workout Fuel is simple, effective and the pre-workout of choice of the all-conquering All Blacks…
27.04.2024
These are the best protein bars available for a quick hit of muscle-repairing protein when you're on the move
26.04.2024
Enter for the chance to win a year’s worth of Jack Link’s products
Finding the time to rustle up macro-managed meals is easier said than done. Try out the best meal delivery services in the UK instead
24.04.2024
For all-round fitness, the British Navy’s Royal Marine commandos are second to none. Get military fit with this 5-day workout
Discover how to build your back muscle with our in-depth guide, including the best exercises to target your lats, upper and lower back
Multiple injuries didn’t stop Richard Pearce making it onto the cover of Men's Fitness magazine. Here’s the workout plan he used.
20.04.2024
Many shakes are loaded with sugar and additives. Here are the best clean & healthy protein powders that contain the bare essentials...
19.04.2024
This Strongman workout will build power and stability, as well as strength. S&C coach at PerformancePro Will McAulay explains how
This full body supersets workout from Gymbox Master Trainer Firas Iskandarani is perfect for busy men looking to build muscle and strength
18.04.2024
Supersize your chest, back, arms and shoulders while stripping away belly fat with this upper-body arm and chest workout...
If you're looking for the best arms workouts with dumbbells, this workout is designed to pump up your biceps, triceps and forearms
Men's Fitness writer Jacob Newbury decided to turn his life around, losing 10 stone in 1 year - here's his weight loss transformation story.
This chest, arms and core workout will help you build a stronger and broader chest, wider shoulders, impressive arms and a solid set of abs
Training, nutritional and lifestyle changes that can help you learn how to reduce your biological age for optimum health and longevity.
17.04.2024
Jack Link's is the high-protein, low-calorie option for those who refuse to compromise on taste or nutrition
16.04.2024
Pack your bags and tackle this backpack workout from F45 Tooting trainer and co-founder of the Plant Based Games Connor McDonald
13.04.2024
If these are good enough for marathon runner Eliud Kipchoge, they're good enough for us
Running expert Kieran Alger has spent months gulping down the latest batch of the best energy gels for fuelling your endurance efforts
33Fuel's Chia Energy Gels use just four real-food ingredients and allow you to add carbs to your hydration from a resealable pouch
Natural flavours including maple syrup are at the heart of UnTapped's Athletic Fuel gels, making them as moreish as they are effective
The SiS Beta Fuel + Nootropics gels have one of the highest carb contents around, with nootropics to boost mental alertness…
Vala's energy products are a refreshing natural alternative to fake flavour gels and provide 24g carbs per sachet
Veloforte Energy Gels are easier to stomach than synthetic gels and can be added to water for an instant energy drink
Precision Fuel & Hydration's PF30 Gel packs a 30g carb dose in a compact pouch and gets delivery and consistency spot on
06.04.2024
Injury-proof your body and power up your running muscles with this strength workout for runners – from PT Harvey Lawton
03.04.2024
Training for your first HYROX? Tackle these HYROX workouts from HYROX Master Trainer and Represent 247 athlete Jake Dearden
29.03.2024
Ultimately, whether you need protein right after a workout or not depends on your overall protein intake and your training demands
27.03.2024
With ‘tongkat ali’ searches on the rise, nutritionist Rob Hobson explains what it is and whether you should use it
Tackle this full-body circuit from Your Personal Training trainer Benjamin Augusto. All you need is a pair of dumbbells and a small band