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Men's Fitness
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Men's Lifestyle

Men's Fitness - Men's Lifestyle

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Men's Fitness

27.06.2025

This is the best kettlebell workout you can do in just 20 minutes | Men's Fitness

Simple and sweaty, this 20-minute kettlebell blast will give you an excellent workout when time is of the essence

Men's Fitness

26.06.2025

I thought skipping was only for boxers - but I jump-started my cardio with these technique tips | Men's Fitness

Looking for a cheap, challenging workout that can rival the toughest cardio sessions? Look no further than skipping

Men's Fitness

21.06.2025

I wanted to get bigger biceps - so I followed these 3 essential tips | Men's Fitness

Want to get biceps that are the envy of every gym-goer? These three top tips will help get to the holy grail of bigger biceps

Men's Fitness

18.06.2025

I improved my strength in the gym...by training less | Men's Fitness

Is your training lacking the consistency to improve? Focus on quality not quantity at the gym to get better results and avoid injury

Men's Fitness

15.06.2025

I wanted an alternative to a weighted back squat - so I tried a kettlebell squat instead | Men's Fitness

Looking to mix it up in the gym? Kettlebell squats are the effective, beginner-friendly alternative to the back-loaded variety

Men's Fitness

13.06.2025

I wanted to build bigger biceps - so I tried the half Zottman curl | Men's Fitness

Looking for an effective new move in the gym ? Why not try using the half Zottman curl to build bricks for biceps?

Men's Fitness

09.06.2025

I wanted to improve my deadlift maximum – starting with how I grip the bar |

Looking to take your deadlifting to the max? Grip strength – and how you hold the bar – is essential for improving your technique

Men's Fitness

08.06.2025

I fast-tracked fat loss with this short and sharp two-move workout | Men's Fitness

Struggling to find time for the gym? Worried about your waistline? Then make this two-move workout your best friend

Men's Fitness

07.06.2025

I wanted a stronger back - so I used this inverted row workout for maximum muscle | Men's Fitness

Want a stronger back? Use inverted rows to maximise muscle activation while also protecting your lower back

Men's Fitness

30.05.2025

Optimum Nutrition Gold Standard 100% Whey Protein review: my pick for flavor variety | Men's Fitness

With a wide range of sizes and flavors, you're bound to find an Optimum Nutrition Gold Standard shake to suit you.

Men's Fitness

29.05.2025

Protein Works Whey Protein 80 Review | Men's Fitness

With a wealth of flavours to choose from, the Protein Works Whey Protein 80 Concentrate shake is a tasty way to get your protein fix

Men's Fitness

28.05.2025

Innermost The Strong Protein Review | Men's Fitness

Innermost The Strong Protein is a smooth and creamy shake with natural ingredients that delivers a substantial 29g per serving

Men's Fitness

27.05.2025

I wanted to develop strength and power - so I tried these 9 plyometrics exercises | Men's Fitness

Also known as jump training, plyometrics involve stretching the muscles prior to contracting them. Add them to you workout today

Men's Fitness

26.05.2025

I was wasting valuable muscle-building time on my phone - until I followed these 5 top tips | Men's Fitness

Tempting as it might be to check Instagram after an interval set, use time effectively, stay focused and your workout will prosper

Men's Fitness

24.05.2025

I mastered the overhead squat following these five simple steps | Men's Fitness

Master the overhead squat (no easy task) for shoulders of steel, a rock-strong core and next-level mobility

Men's Fitness

17.05.2025

Blitz fat with this short and sharp one-kettlebell workout | Men's Fitness

Burn body fat and build full-body muscle with this quick-fire one-kettlebell workout – completable in less than 25 minutes

Men's Fitness

16.05.2025

Ten minutes spare? Try this two-move kettlebell home workout | Men's Fitness

A pair of kettlebells and a patch of floor are all you need for this high-intensity kettlebell home workout

Men's Fitness

16.05.2025

Tackle this double kettlebell workout for full-body muscle | Men's Fitness

If you're short of time or space, torch belly fat and build core strength with this six-move double kettlebell workout

Men's Fitness

08.05.2025

I wanted a tough all-body - so I did the one-mile kettlebell challenge | Men's Fitness

Legs burning, core screaming? Looking for a workout to test he whole body? Welcome to the one-mile kettlebell challenge

Men's Fitness

14.04.2025

This three-lift workout is the most time-efficient exercise to work all muscle groups | Men's Fitness

Want a Ronseal workout? Personal trainer Ollie McCarthy explains why the three-lift workout does exactly what it says on the tin

Men's Fitness

10.04.2025

I wanted to improve my press-up - this is how I did it | Men's Fitness

If you think a press-up is boring, think again. Ollie McCarthy explains how to improve your press-up and why you should

Men's Fitness

03.04.2025

Healthspan Elite Pre-Workout Fuel Review | Men's Fitness

Healthspan Elite All Blacks Pre-Workout Fuel is simple, effective and the pre-workout of choice of the all-conquering All Blacks…

Men's Fitness

03.04.2025

Myprotein Alpha Pre-Workout Review | Men's Fitness

If you prefer a decent caffeine kick and a selective blend of active ingredients, check out Myprotein Alpha Pre-Workout

Men's Fitness

02.04.2025

Protein Works Raze Extreme Review | Men's Fitness

Protein Works Raze Extreme is a good value caffeinated pre-workout enriched with vitamins – but you might want to bump up creatine levels

Men's Fitness

02.04.2025

Crazy Nutrition Intensive Pre-Train Review | Men's Fitness

With more active ingredients than we've seen in a pre-workout, Crazy Nutrition Intensive Pre-Train promises big performance benefits

Men's Fitness

20.03.2025

SiS Go Hydro review: reliable, science-backed hydration support | Men's Fitness

SiS Go Hydro sodium-rich electrolyte tablets are backed by sound science and offer reliable hydration support

Men's Fitness

20.03.2025

Ultima Replenisher review: a great choice for everyday hydration | Men's Fitness

In powder rather than tablet form, Ultima Replenisher is a vitamin C-rich drink that's ideal for everyday hydration and wellness

Men's Fitness

20.03.2025

High 5 Zero review | Men's Fitness

High 5 Zero tablets are a favorite of runners, with zero sugar, five electrolytes and plenty of flavours to choose from

Men's Fitness

12.03.2025

Add these strength exercises for runners to your training | Men's Fitness

Ben John, former rugby pro turned Manor London head coach and lululemon ambassador, recommends these strength exercises for runners

Men's Fitness

06.03.2025

Looking to lose weight? They key is overcoming weight loss plateaux | Men's Fitness

If you're trying to lose weight, chances are you'll hit a weight loss plateaux. But there are ways to keep going on your weight loss journey

Men's Fitness

05.03.2025

These are the best protein cereals we've been eating to power our mornings | Men's Fitness

Give breakfast time a fitness boost with these new cereal brands containing a higher amount of protein than your regular supermarket picks

Men's Fitness

04.03.2025

These are my favorite kettlebell abs exercises | Men's Fitness

MF's editor Isaac Williams runs through his favourite kettlebell abs exercises – give these a go in January to strengthen your core

Men's Fitness

28.02.2025

These are the best kettlebell exercises for fat loss | Men's Fitness

Build lean muscle and full-body, functional strength by incorporating the best kettlebell exercises for fat loss into your routine

Men's Fitness

25.02.2025

Try our beginners kettlebell workout | Men's Fitness

If you're new to kettlebell training, this beginners kettlebell workout is perfect for bouncing back to fitness

Men's Fitness

13.02.2025

These are the best electrolyte drinks to stay hydrated, according to our expert nutritionist | Men's Fitness

Working up a sweat? Replace lost salts and minerals while staying hydrated with our pick of the best electrolyte drinks

Men's Fitness

13.02.2025

Could a 100g post-workout protein-bomb actually work? | Men's Fitness

New science has just overturned the standard advice on protein with some surprising results for post-workout nutrition

Men's Fitness

13.02.2025

Try this full-body stretching routine for men | Men's Fitness

If you incorporate one new thing into your exercise regime in 2024, make sure it's a full-body stretching routine like this one

Men's Fitness

13.02.2025

These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist | Men's Fitness

The best pre-workout powders offer carefully formulated active ingredients and often a caffeine kick to help maximise your training efforts

Men's Fitness

13.02.2025

Train like a gladiator – and get a body worthy of fighting in the Colosseum | Men's Fitness

What does it take to train like a gladiator and develop the strength and fitness to survive mortal combat in the Colosseum?

Men's Fitness

29.01.2025

We shake things up with the best clear protein powders in 2025 | Men's Fitness

Struggle to stomach conventional protein shakes? These clear protein powders are the solution for you – here's our pick of the best

home›Men's Fitness›Men's Lifestyle

Men's Fitness - Men's Lifestyle

This is the best kettlebell workout you can do in just 20 minutes | Men's Fitness

I thought skipping was only for boxers - but I jump-started my cardio with these technique tips | Men's Fitness

I wanted to get bigger biceps - so I followed these 3 essential tips | Men's Fitness

I improved my strength in the gym...by training less | Men's Fitness

I wanted an alternative to a weighted back squat - so I tried a kettlebell squat instead | Men's Fitness

I wanted to build bigger biceps - so I tried the half Zottman curl | Men's Fitness

I wanted to improve my deadlift maximum – starting with how I grip the bar |

I fast-tracked fat loss with this short and sharp two-move workout | Men's Fitness

I wanted a stronger back - so I used this inverted row workout for maximum muscle | Men's Fitness

Optimum Nutrition Gold Standard 100% Whey Protein review: my pick for flavor variety | Men's Fitness

Protein Works Whey Protein 80 Review | Men's Fitness

Innermost The Strong Protein Review | Men's Fitness

I wanted to develop strength and power - so I tried these 9 plyometrics exercises | Men's Fitness

I was wasting valuable muscle-building time on my phone - until I followed these 5 top tips | Men's Fitness

I mastered the overhead squat following these five simple steps | Men's Fitness

Blitz fat with this short and sharp one-kettlebell workout | Men's Fitness

Ten minutes spare? Try this two-move kettlebell home workout | Men's Fitness

Tackle this double kettlebell workout for full-body muscle | Men's Fitness

I wanted a tough all-body - so I did the one-mile kettlebell challenge | Men's Fitness

This three-lift workout is the most time-efficient exercise to work all muscle groups | Men's Fitness

I wanted to improve my press-up - this is how I did it | Men's Fitness

Healthspan Elite Pre-Workout Fuel Review | Men's Fitness

Myprotein Alpha Pre-Workout Review | Men's Fitness

Protein Works Raze Extreme Review | Men's Fitness

Crazy Nutrition Intensive Pre-Train Review | Men's Fitness

SiS Go Hydro review: reliable, science-backed hydration support | Men's Fitness

Ultima Replenisher review: a great choice for everyday hydration | Men's Fitness

High 5 Zero review | Men's Fitness

Add these strength exercises for runners to your training | Men's Fitness

Looking to lose weight? They key is overcoming weight loss plateaux | Men's Fitness

These are the best protein cereals we've been eating to power our mornings | Men's Fitness

These are my favorite kettlebell abs exercises | Men's Fitness

These are the best kettlebell exercises for fat loss | Men's Fitness

Try our beginners kettlebell workout | Men's Fitness

These are the best electrolyte drinks to stay hydrated, according to our expert nutritionist | Men's Fitness

Could a 100g post-workout protein-bomb actually work? | Men's Fitness

Try this full-body stretching routine for men | Men's Fitness

These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist | Men's Fitness

Train like a gladiator – and get a body worthy of fighting in the Colosseum | Men's Fitness

We shake things up with the best clear protein powders in 2025 | Men's Fitness

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Men's Fitness
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Men's Lifestyle