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Mercola
04.05.2024
Contrary to popular belief, vitamins D2 and D3 come from different sources. As a result, they don't have the same nutritional value.
In this featured documentary, learn how lab-grown and cultured meats may pose health risks for consumers who favor these products.
In this interview, a security expert shares the importance of trusting your instincts to decipher between the two types of fear.
03.05.2024
Routine bone density scans for osteoporosis have led to an epidemic of prescribing 'bone-strengthening' drugs, which can actually lead to brittle bones.
People who received this medical intervention are at risk of myocarditis, but the CDC fully redacted a 148-page report about it.
It's not enough for you to eat healthy food. You also must pay attention to the way they're cooked, or else their benefits may be lost.
Cystic fibrosis is a genetic disorder marked by excessive thick mucus in the lungs and other organs, which can be managed by adopting these tips.
Aaron Frey, the attorney general of Maine, filed a 47-page complaint against Monsanto for selling this chemical, despite knowing it can harm human health and the environment.
Potatoes are a staple ingredient in the kitchen, but are you storing them properly? If some of your spuds go to waste, these tips may help.
01.05.2024
Mounting research suggests that vitamin D may help protect against cancer, in part by acting as the brakes on tissue cell growth.
This is a story about one woman's mission to provide bees with a sustainable habitat, allowing them to survive for many generations to come.
This widely accepted hydration tip is not scientifically backed. Follow this strategy instead to help you stay hydrated properly.
Both calcium and phosphorus provide health benefits, but a large disparity between the two can be detrimental to your health.
An obscure food additive was recently discovered to contain a neurotoxin, which may be responsible for reproductive damage in mammals.
Past studies demonstrated that microwave ovens may kill bacteria in kitchen utensils. Could you use them to sterilize your underwear, too?
29.04.2024
Mounting research suggests that this blockbuster drug could be creating a wave of infectious prion diseases.
Consumers choose organic because it's superior to conventionally grown food. However, regulations make it difficult to know what you're buying exactly.
Healthy, clean teeth play a role in overall health, as neglecting them can lead to bad breath and other health problems.
28.04.2024
Found in many healthy foods such as leafy greens and nuts, these compounds can form into harmful crystals and disrupt your biological processes.
Published research suggested that higher omega-3 intakes have been consistently linked to better health. Find out how you can boost your omega-3 intake here.
Much of the food we eat today is loaded with linoleic acid, which can cause health problems. Conventional eggs and bacon are some popular examples.
27.04.2024
Discover the role acorns play in fattening up squirrels during winter, and what this tells us about our own metabolic physiology.
The uncomfortable symptoms associated with poison ivy rash are caused by the plant's oily resin called urushiol. Here's how to help relieve the pain and itching.
A 2024 systematic review reaffirms the hypothesis of past studies: Higher intakes of ultraprocessed food can endanger your health.
26.04.2024
Embracing this habit can help stimulate your lymphatic system, which is a network of tissues and organs that expel metabolic waste from your body.
Moderna's recent foray into mRNA technology ended in failure after high rates of 'puzzling skin side effects' were noted during trials.
According to a recent study published in Nutrients, optimizing vitamin D levels may help reduce inflammation and prostaglandin, which are contributors to pain.
Carbon dioxide is generally believed to be just waste, but research suggests that it also supports crucial physiological functions essential for life.
Did you know that eggshells may offer considerable nutritional benefits? They contain numerous compounds that may support skeletal health.
Consuming this food additive can cause immediate symptoms like headache, excessive thirst and muscle soreness that feels like arthritis.
Commonly found in tropical countries, this fruit is finally getting more attention in Western cultures thanks to its culinary versatility and nutritional value.
Herpes and shingles are caused by latent viruses restarted from a prior infection. This side-by-side comparison will help you distinguish them from each other.
The International Agency for Research on Cancer has now classified this artificial sweetener as a possible carcinogen, affirming my campaign against it.
As it turns out, fermented foods are not just great for your gut health. They're also powerful allies to your mental health.
Constipation is not just a minor tummy trouble. It's a silent epidemic that has led to millions of hospital visits and billions of dollars in health care costs.
Recently published research suggests that poor gut health may contribute to neurodevelopmental disorders in early life. Read the findings here.
22.04.2024
Joy is a powerful metric that greatly influences the decisions you make to enrich your life, and this behavioral technique can increase it considerably.
Experts are still perplexed how and why migraines occur, but identifying triggers and choosing healthy lifestyle habits may help manage this condition better.
In this featured video, discover why flight attendants avoid drinking tap water from the plane while they're on a flight.
21.04.2024
Optimizing your gut microbiome can help you transition to better sources of energy, which can lead to better health.