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Empowering Kids to Choose Their Own Flower Remedies – Mindful Remedies
Discover how Bach flower remedies can help children manage their emotions and everyday challenges. This kid-friendly guide explains how each flower remedy supports feelings like worry, tiredness, or feeling overwhelmed, empowering kids to choose their own remedies for emotional wellbeing.
Mindful Remedies Wins Best Flower Essence Blend at Beauty Shortlist We
I am thrilled to share some incredible news with you all - Mindful Remedies' Personalised Flower Remedy has been honoured with the prestigious title of Best Flower Essence Blend at the Beauty Shortlist Wellbeing Awards 2024!This achievement is beyond words for me. When I embarked on the journey of founding Mindful Reme
Holistic Relief: Bach Flower Remedies for Headaches and Migraines – Mindful Remedies
Discover how Bach flower remedies for headaches and migraines can offer holistic relief by addressing emotional imbalances and stress. Explore specific remedies tailored to different emotional states and learn how to incorporate them into your wellness routine for ongoing headache relief.
Bach Flower Remedies for Coping with Chronic Illness – Mindful Remedies
Explore emotional support through Bach Flower Remedies in coping with chronic illness. Understand specific remedies catering to various emotional states as you learn to cope with your chronic illness. Learn how to curate a personalised blend for resilience and balance to support you during this time.
Embrace the Winter Solstice with Supportive Flower Remedies – Mindful Remedies
As the Winter Solstice approaches, the world around us retreats into a stillness, inviting us to turn inward and embrace some quiet time. It's a time for introspection and for nurturing our emotional wellbeing. In this guide, we'll explore the essence of Bach flower remedies and how they can support personal growth.
Enhancing Memory and Focus Naturally with Bach Flower Remedies – Mindful Remedies
Are you struggling with memory, focus or brain fog? In this comprehensive guide, we'll explore how Bach Flower Remedies can help as natural remedies for focus, delve into specific remedies beneficial for memory, and provide details of how to create your own personalised remedy blend to help. Plus tips on how to use.
Bach Flower Remedies: Your Natural Guide to Beating Laziness – Mindful Remedies
The fast-paced modern world can often leave us feeling overwhelmed by the demands of daily life, making it all too easy to succumb to bouts of laziness. As the seasons change, the allure of curling up under a warm blanket and procrastinating can become even more tempting. It's a feeling we can all relate to, that strug
Bach Flower Remedies for Autism: A Gentle Approach to Emotional Wellbe – Mindful Remedies
While there's no cure for autism, many individuals have found support in holistic approaches, such as Bach flower remedies. In this blog post, we'll explore how these natural remedies for autism can help individuals with autism manage their emotional wellbeing and navigate their world with greater ease.
Bach Flower Remedies: A Path to Overcoming Life's Dissatisfaction – Mindful Remedies
Discover the healing power of Bach flower remedies to transform life dissatisfaction into contentment. We delve into specific Bach flower remedies that can provide support, healing and positivity. We invite you to uncover the beauty of healing of nature to find the keys to a more contended life.
Struggle to Relax? Discover Bach Flower Remedies for Relaxation – Mindful Remedies
If you're struggling to relax, Bach flower remedies are a natural and holistic approach to emotional balance and there are a number of remedies that can aid relaxation. In this article, we'll explore what Bach flower remedies are and identify the ones can help you learn to relax in the midst of life's chaos.
Healing Past Regrets with Bach Flower Remedies (and Moving Forward) – Mindful Remedies
Life is a journey filled with twists and turns, and along the way, we often encounter moments of regret. Holding onto past regrets can leave you in a state of inaction, stopping you from moving forward in your life. However, there is hope for healing and Bach Flower Remedies can be part of that journey.
Parenting & Mental Health: A Guide to Bach Flower Remedies for Support – Mindful Remedies
Parenting comes with its fair share of challenges and being a parent can be emotionally demanding and take a toll on your mental health. Bach flower remedies offer a holistic approach to mental health support for parents. Here Bach Practitioner Lucy Edwards shares 12 remedies that can help mental health for parents.
Feeling Overwhelmed? A Guide to Bach Flower Remedies – Mindful Remedies
In the fast-paced world of today, it's common to experience moments of feeling overwhelmed, stress and anxiety. The demands of work, relationships, and daily life can sometimes pile up, leaving us feeling like we're drowning. Here we explore strategies for feeling overwhelmed & how Elm Bach flower remedy can help.
Embracing September: A Seasonal Transition with Bach Flower Remedies – Mindful Remedies
As we bid farewell to the sun-soaked days of summer and welcome September, a subtle shift occurs in the rhythm of our lives. This transition from the carefree days of holiday to the structured routines of autumn can be both exciting and challenging. We explore Bach flower remedies to support this transition of seasons.
Bach Flower Remedies: Emotional Support for End-of-Life Transitions – Mindful Remedies
Discover how Bach flower remedies offer comfort and strength during the end of life transition. In these profoundly emotional times, the gentle healing touch of Bach flower can provide solace, strength, and support. In this article, we will explore what Bach flower remedies are and specific remedies to help.
Bach Flower Remedies: Nurturing Kids Through School Transitions – Mindful Remedies
As the summer holidays end, the excitement and anxiety of starting or returning to school can be overwhelming for children. Many kids face challenges like social fears, academic pressures, and the struggle to adjust to new environments. Bach flower remedies are a natural way to support your child's wellbeing, naturally
The Importance of Grounding: Connecting with Nature for Better Health – Mindful Remedies
Grounding, also known as earthing, refers to the practice of connecting with the Earth's natural surface to absorb its electrical energy. This connection allows our bodies to balance promoting health benefits such as better sleep and less stress. Here we explore the science, the benefits and techniques for grounding.
Supporting Decision Making: Cerato, Scleranthus & Wild Oat Bach Flowers – Mindful Remedies
Decision making can be a challenging and overwhelming process, often accompanied by doubt, indecisiveness, and confusion. In such instances, Bach Flower Remedies provide a natural and holistic support. Here we explore the Cerato, Scleranthus and Wild Oat Bach flower remedies and how they can help with decision making.
Finding Tranquillity in the Summer Storm: Flower Remedies for Parents – Mindful Remedies
Embrace a tranquil summer with our essential guide to flower remedies to ease stress, overwhelm and impatience. Discover the secret weapon for parents this summer! Find tranquility amidst the chaos with flower remedies. Embrace joy, patience, and balance during the summer holidays.
Conquering Overthinking for a Peaceful Mind – Mindful Remedies
Overthinking refers to the tendency of excessively analysing, replaying and dwelling on past events, future possibilities, and present situations. In this blog post we’ll explore the causes of overthinking, some strategies to help lessen their impact on everyday life and introduce you to Bach flower remedies.
Intuition & Trusting Your Gut: Guidance for Trusting Your Intuition – Mindful Remedies
Intuition is a powerful tool that can guide us in making better decisions & navigating through life's challenges. Recognising & trusting our gut feelings, paying attention to body signals and emotions, practicing mindfulness and self-reflection, and engaging in creative activities are all ways to enhance our intuition.
Postnatal Depression: Bach Flower Remedies as a Natural Treatment – Mindful Remedies
Discover the power of Bach flower remedies as a natural treatment for postnatal depression. Learn about their benefits, how to use them and 10 commonly used Bach flower remedies that can help with postnatal depression. Discover the potential of Bach flower remedies for postnatal depression and get help naturally.
Bach Flower Remedies: A Natural Treatment for Panic Attacks – Mindful Remedies
Discover an effective and natural panic attack treatment options. Learn about Bach flower remedies and how they can alleviate panic attack symptoms naturally. Many individuals seek alternative and complementary methods to manage their panic attack symptoms and Bach flower remedies can help anxiety and panic attacks.
Breaking Free: Overcoming Perfectionism and Embracing Imperfection – Mindful Remedies
Discover effective strategies for overcoming perfectionism and embracing imperfection. Learn how to set realistic goals, challenge distorted thinking, and practice self-compassion. Explore the power of growth mindset and inspiring stories. Overcome perfectionism for a happier, more fulfilling life.
Exploring The Mind - Body Connection in Tradition Chinese Medicine (TCM) – Mindful Remedies
In the ancient practice of Traditional Chinese Medicine (TCM), health and wellbeing are viewed through the lens of a profound mind-body connection. Unlike the Western approach that often separates the mind and body, TCM recognises that emotions play a crucial role in shaping our physical health.
Bach Flower Remedies: a Natural Solution for Teenage Depression – Mindful Remedies
Rates of teenage depression are rising. Discover how Bach flower remedies can help alleviate teenage depression naturally. Learn about the signs of teenage depression, the power of these natural antidepressants, and how to incorporate them into a holistic approach to emotional wellbeing for your teenager.
The Hidden Messages of Water – An overview of Dr Emoto’s work – Mindful Remedies
Dr Masaru Emoto's book "The Hidden Messages of Water" explores the idea that the molecular structure of water changes when exposed to human words, thoughts, sounds, and intentions. This book has had a profound impact on many people's lives, and it continues to inspire us to think differently today.
What is Rescue Remedy and when should it be used? – Mindful Remedies
Discover how Rescue Remedy's blend of five flower remedies, including Rock Rose, Clematis, Impatiens, Cherry Plum & Star of Bethlehem, can help reduce stress, anxiety and panic in emergency situations. Learn more about these natural remedies and the specific flower remedies that make up this popular brand name remedy.
Do Bach flower remedies work? – Mindful Remedies
In this blog post, we explore the question of: do flower remedies work? We discuss research studies that investigate the potential benefits of flower remedies, including their effectiveness beyond a placebo effect. We delve into the challenges of conducting research on flower remedies and explore anecdotal evidence.
Bach Flower Remedies to Help With Exams & Studying – Mindful Remedies
Discover how Bach Flower Remedies can help you stay focused, motivated & calm while studying and preparing for exams. Read our blog post to learn about the different remedies & how they can help with exams & studying. Our personalised blends can address emotional imbalances such as mental weariness, confidence & more.
Anti Social? Get help with Bach Flower Remedies – Mindful Remedies
Anti-social behaviour can include shyness, lack of connection, social anxiety and rudeness. Here we explore what Bach Flower Remedies are and how they can help with anti-social behaviour. We'll provide tips for using Bach Flower Remedies & other techniques to manage anti-social behaviour & build positive relationships.
Speaking Up: Advice on Being Assertive & Flower Remedies to Help – Mindful Remedies
Speaking up for yourself can be difficult, but it's an important skill to have in order to stand up for your needs, rights, and boundaries. Here are some tips that may help: Be clear about what you want to say: Before speaking up, take some time to clarify your thoughts and emotions about the situation. This can help y
The Power of Self-Advocacy: Why Standing Up for Yourself is Essential – Mindful Remedies
Standing up for yourself is an essential life skill that is often overlooked. It’s crucial to stand up for ourselves, as it can help us maintain our self-respect & self-esteem, and also prevent us from being taken advantage of. Here we explore the consequences of not standing up for yourself, the benefits & some tips!
The Bach Flower Remedy to Help with Impulsive Behaviour – Mindful Remedies
Are you an impulsive person? Do you find it hard to focus or make decisions in the heat of a moment? Here we explore how Bach Flower Remedies can benefit impulsive people, impulsive behaviour and share tips on getting started with them. Read on to learn more about Bach Flower Remedies!
The 4 Types of Introverts: Which Bach Flower Remedies Can Help – Mindful Remedies
But did you know there are different types of introverts? Understanding each type can help you better tap into your strengths and, therefore, find more success in all areas of life. Engaging with Bach Flower remedies is also known to help people living as an introvert thrive in their personal growth journey.