News
Entertainment
Science & Technology
Life
Culture & Art
Hobbies
News
Entertainment
Science & Technology
Culture & Art
Hobbies
Miss Americana, Taylor Swift – My Life With T
T and I celebrated the hubby’s birthday with a night out at Taylor Swift’s highly anticipated Eras Tour show in Toronto. We had purchased the tickets, nosebleed seats, last Fall and were lucky to get them at face value. The hubby’s sister visited us for his birthday week and it was nice they got to…
Win as a Team – My Life With T
Watching our 9-year-old T enjoy soccer lessons reminds me of why we work as a team. T is halfway through his first round of lessons and it’s been a fun Sunday morning family routine. The hubby and I signed our soccer fan up for these free lessons offered at a City-run recreation centre to help…
The Simple Life: Exploring Village Historique Acadien in New Brunswick – My Life With T
Less is more. Tight knit community connections. Want not, waste not. These were thoughts that came to mind when we stepped back in time during a visit to the Acadian Village in New Brunswick in August. Le Village Historique Acadien is an historical reconstruction that portrays the way of life of Acadians between 1770 and 1949.…
Story of My Life – My Life With T
I made it home just in time for a special unexpected bedtime routine with T. With thanks to the hubby, I had a rare weeknight out to support colleagues at an event. As I texted the hubby on the subway ride home, he let me know it was a rougher night; T was very disregulated…
Running for Life: “I’m Not a Quitter” – My Life With T
Thanksgiving is quieter and simpler this year. Two years ago, I hosted dinner for Ma and my sister; the latter had just moved in with us after receiving her terminal cancer diagnosis. Last year, Ma was at the Philippines for an extended visit and I don’t remember if we even did anything for Thanksgiving. So…
Sports as Social Medicine for Neurodiverse Kids – My Life With T
On the last Sunday morning of September, T woke up excited for his first soccer lesson. T loves soccer and his CYW suggested enrolling him into lessons. Sports is often therapeutic for neurodiverse kids, like T who has FASD and ADHD, to help burn off energy and to regulate their mood. I also see social…
Cooking for the Soul: The F*ck Off Cholesterol Edition – My Life With T
When my family doctor asked to meet about my bloodwork, I knew I had to start taking cholesterol meds. He let me know last summer that my cholesterol was high and we tried to lower it through changes to nutrition. I’m a fairly healthy person - eat, sleep and exercise mostly well - so I’m…
The Stories We Tell – My Life With T
Stories inform, inspire, and illuminate life’s complexities and contradictions. Earlier this week, our team at work participated together in a learning and reflection activity to pay respect to National Truth and Reconciliation Day, which is observed on September 30. We watched a short documentary that featured interviews with survivors of the residential school system. My…
Ain’t No Mountain High Enough: Riding Banff Gondola Up Sulphur Mountain – My Life With T
The big picture view always puts the small details into clear perspective. On Day 3 of our family trip to Banff in early July, we took the Banff Gondola up Sulphur Mountain. As it’s a popular spot, we reserved a timeslot ahead of time online to minimize the wait to board. As someone who gets…
“Up My Butt!” – My Life With T
This is a wholesome and positive post, I promise. Two weeks into the new school year 4, T and our family are settling into more structured days. Some good news, T still has his Child and Youth Worker support for academic subjects. It is very rare for a 4th grader to have this support and…
Drumming Heartbeats for FASD Awareness Day – My Life With T
September 9 is International FASD Awareness Day. Fetal alcohol spectrum disorder describes the impacts on the brain and body of someone exposed to alcohol in the womb. On Sunday, we participated in a community event at St James Park in downtown Toronto organized by Surrey Place, the wonderful organization that has supported T since he…
The Boy with the Big Outdoor Voice – My Life With T
“Oh my God, when is that baby going to stop crying,” our 9-year-old said loudly during our recent flight home from Banff. I was horrified and amused. The woman behind us burst out laughing. Such is the life with T, who is never shy to speak his mind, even and especially when things are best…
Riding the Rollercoaster of Life – My Life With T
The build up often outlasts the thrill themselves, but boy, are they worth it sometimes. Our annual Labour Day weekend camping plans were thwarted by bad weather and we kept it local and chill instead. We took T to Canada’s Wonderland on Saturday, a beautiful day, our first visit in two years. Going in, we…
Visits to the Hospital - My Life with T
Parents want to protect children from hard realities of life but these moments can provide valuable lessons. T has faced a lot of heartbreak for a 9 year old, including Ma’s death this year and my sister’s death the prior year; the latter lived with us in the last few months of her battle withContinue reading "Visits to the Hospital"
The Tumbles and Polish of Sea Glass - My Life with T
Picking up treasures on pebbled shores reflected the journey through life’s imperfections. One highlight from our visit to T’s grandparents in New Brunswick was picking sea glass. Wonderopolis describes sea glass as pieces of glass smoothed over time by the tumbling of water, waves, and sand. As glass soak in salt water and get tossed againstContinue reading "The Tumbles and Polish of Sea Glass"
Swimming at Nigadoo Falls: An Off the Beaten Path Oasis in New Brunswick - My Life with T
Often times, the best activities are those known to the locals. At the top of T’s list to do during our annual summer visit to his grandparents in Beresford was to swim at Nigadoo Falls. It’s a beautiful, rocky and fresh water spot tucked in the woods, off the unassuming Rue du Moulin in Nigadoo,Continue reading "Swimming at Nigadoo Falls: An Off the Beaten Path Oasis in New Brunswick"
Wild Blueberries - My Life with T
We’re letting T run wild this summer, taking a more relaxed approach than previous years. Usually by the end of June, I would’ve lined up worksheets and books from his teacher, to work on with T over the summer. I did this to avoid summer learning slide, as I’m mindful of T’s FASD and ADHD.Continue reading "Wild Blueberries"
Hiking Takakkaw Falls and Canoeing Emerald Lake at Yoho National Park - My Life with T
We saved some of the best experiences for last during our family summer trip to Banff, Alberta. I intentionally kept our last day as a blank slate when planning the itinerary. At the advice of a local, we spent the day exploring Yoho National Park, located an hour drive from the town of Banff. OurContinue reading "Hiking Takakkaw Falls and Canoeing Emerald Lake at Yoho National Park"
The Quiet Beauty of Banff’s Lake Louise and Moraine Lake - My Life with T
Turquoise and emerald water, majestic snow-capped mountains and carpet of evergreens. A trip to Banff’s must-see lakes did not disappoint and there was an unexpected bear sighting too! Our visit to both lakes on the fifth day of our week-long trip worked to our advantage, as the weather was great. As we learned through ourContinue reading "The Quiet Beauty of Banff’s Lake Louise and Moraine Lake"
Cycling the Legacy Trail and to Johnston Canyon in Banff - My Life with T
A 25 km bike ride in Western Canada provided an unforgettable scenic experience for my family. On the fourth day of our week-long visit to Banff in Alberta, I planned a full-day outing around T’s love for biking; it was just last summer that our 9-year-old took off his training wheels. There are numerous bikeContinue reading "Cycling the Legacy Trail and to Johnston Canyon in Banff"
Family Summer Visit to Beautiful Banff in Alberta - My Life with T
We kicked off T’s summer with a week-long visit to Banff, a town within Banff National Park in Alberta. Our Canada Day departure got off to a slow start with a 2-hour mechanical delay, while we were already seated on the plane. “Is the plane going to crash?” T asked loudly and I reminded himContinue reading "Family Summer Visit to Beautiful Banff in Alberta"
Born This Way - My Life with T
We kicked off T’s summer by marching in Canada’s largest Pride parade and championed freedom to information. I have a leadership role on my work’s Pride employee group and was part of the team that organized our march. For the second year, we chose the theme of intellectual freedom and reused signs from last year,Continue reading "Born This Way"
Goal Posts - My Life with T
Grade 3 is in the history books and we’re kicking summer off with soccer. T has recently developed a love for soccer. Thanks to his CYW, he had his own soccer ball and played soccer at recess with a group of boys. There were bumps along the way, as T gets upset when he doesn’tContinue reading "Goal Posts"
Going Off the Deep End - My Life with T
T loses control of his emotions on a regular basis, but today, it was for the best and proudest reasons. The outdoor city pool opened this weekend and it’s a summer tradition for us to spend time there. It’s a small plain pool but it is special place for us, because it saved our pandemicContinue reading "Going Off the Deep End"
Using Medication for a Child with FASD - My Life with T
The cereal box T created for his media literacy class is called “Growing Stronger.” I like that they teach Grade 3 students media literary, as well as nutrition, in a hands on way. Just as diet influences health of kids with fetal alcohol spectrum disorder, our parenting journey has demonstrated that medication can be anContinue reading "Using Medication for a Child with FASD"
Boomerang - My Life with T
On special days when stars align, the energy we send out come flying back at us. T recently completed the EQAO standardized Grade 3 test earlier this month. T’s school was so supportive. He had his CYW’s support to complete the test, as he gets distracted on the computer. On the first day of theContinue reading "Boomerang"
But Is It Art? - My Life with T
After years of being on the receiving end of mischief, our cat got back at her 9-year-old nemesis. “OH MY GOD!” T screamed Friday morning. It was a PA Day and he stayed home instead of going to daycare, as we were going to a FASD caregiver group meetup at lunch. “What is it?” IContinue reading "But Is It Art?"
Futures Planning for the Neurodiverse Child - My Life with T
One thing that keeps me up as a special needs parent is thinking about our child’s future. My workplace is developing its next multi-year strategic plan. Participating in the process made me think about T’s next few years. Any special needs parent will tell you we just want to make it to the end ofContinue reading "Futures Planning for the Neurodiverse Child"
The Joy in the Meander - My Life with T
Slow down, take the detours, be open to the unexpected, stay present, soak in the moment. We all end up at a finish line, so what’s the rush? It’s a valuable lesson I’ve learned as T’s parent. Our family recently helped celebrate the 18th birthday of a friend’s son. It seemed like yesterday that heContinue reading "The Joy in the Meander"
Step with the Best Foot Forward - My Life with T
A painful truth about being a parent of a child with FASD is the world often sees them at their worst. A parent shared this, between tears, during a recent weekly virtual FASD caregivers group and I wanted to hug her because I felt her heartache. I then thought about Mothers Day lunch with familyContinue reading "Step with the Best Foot Forward"
Postcards from the Edge - My Life with T
The first text message simply and sweetly said, “I love you.” I was en route on my early hour-long commute to work and it was a welcomed surprise. On in-office days, I often leave before T is up and when I do see him before I leave, I get sweet long hugs, which energize meContinue reading "Postcards from the Edge"
Keep the Faith - My Life with T
In 2015, the hubby and I finished our South America trip at Rio de Janeiro. It was our last solo trip before T unexpectedly came into our lives. I revisited this special city last night when Madonna completed her Celebration Tour on Copacabana Beach to a record 2 million people. We watched her show inContinue reading "Keep the Faith"
Family is Forever - My Life with T
Eight years ago today, we got a call from Children’s Aid Society. We were matched with a child! It was a Thursday evening and the hubby and I were shocked, because it had been seven years since we had started the adoption journey. We had given up hope we would be parents. They shared T’sContinue reading "Family is Forever"
Sinking Ships, Rising Hearts - My Life with T
The heart does go on and on. T’s latest obsession is the Titanic, quite the step up from Paw Patrol! This was likely inspired from YouTube, as he spends lots of time watching videos about the Titanic and other famous shipwrecks. He loves to draw pictures and pretend play with great imagination about the doomedContinue reading "Sinking Ships, Rising Hearts"
Nature is Healing for Neurodiverse Kids - My Life with T
A beautiful sunny t-shirt weather Spring Sunday gave T and I the recharge we needed. After breakfast, we practiced reading two chapters in his latest book then headed to one of our favourite nature spots: Rouge Park. I feel blessed for this urban oasis near our home. I appreciate the government recently adding a boardwalkContinue reading "Nature is Healing for Neurodiverse Kids"
Open to Feedback - My Life with T
Being able to receive and apply feedback, as hard as it can be to hear sometimes, is key to growth. In February, halfway past the Grade 3 school year, the hubby and I had our teacher conference with T’s teacher, CYW and the school’s special education coordinator. We discussed T’s areas for improvement: reading, writingContinue reading "Open to Feedback"
Turbulence - My Life with T
An overzealous adult crossed the line with our neurodiverse son and awoke the Papa Bear in me. While waiting at the airport for our early morning flight home after our March Break trip a few weeks ago, T was disregulated. He didn’t get a lot of sleep and he was short tempered, hyperactive and mouthy.Continue reading "Turbulence"
Down into the Depths - My Life with T
In your lowest moments, you find yourself again. We enjoyed a cave exploration excursion during our March Break family trip to Mexico. Our first activity was to rappel down 7 storeys into a small cave. T went first. As he was lowered by the guide, down a small hole that quickly opened widely, he saidContinue reading "Down into the Depths"
Surga - My Life with T
After a cloudy few months, we’re spending March Break at a place of happiness. We booked this family getaway last October, before I knew one of my closest friends would lose her brave battle with cancer in November. Never would I have guessed Ma would pass away a few weeks later. For better or worse,Continue reading "Surga"
Celebration of Life - My Life with T
On Saturday, surrounded by family and friends, near and far, we said goodbye to Ma. It was celebration and catharsis. I am thankful for the last few weeks to reflect and to remember what an inspiring life Ma lived, full of love and accomplishments. Loved ones from afar, including Philippines and Guam, joined the serviceContinue reading "Celebration of Life"