Can you already see the Autumn leaves? This means that Summer is over and so are the sunny outdoor days. Of course, when talking about sun, the first thing that…

myBioma Blog

07.09.2023

The influence of the gut-microbiome on our skin | myBioma

Our gut microbiome is the key to skin health. Learn how your gut bacteria influence your skin health!

myBioma Blog

01.09.2023

Are sweeteners and sugar substitutes bad for our gut microbiome? | myBioma

It's no longer a secret that in today's world, high sugar consumption continues to have numerous adverse effects on our health. This encompasses not only common…

myBioma Blog

24.08.2023

Testing your intestinal microbiome | myBioma

Conventional gut microbiome testing doesn't have to be uncomfortable anymore, as the vast majority of microbiome tests include an easy, non-invasive…

myBioma Blog

20.08.2023

A conversation about the form and content of the gut. | myBioma

We are looking forward to an exciting conversation in which both interlocutors are heading from different directions towards a common goal: the promotion of our…

myBioma Blog

03.08.2023

How gut bacteria help your digestion | myBioma

Without our gut bacteria, our digestive system would be less efficient, and we would not be able to digest most food components. The gut microbiome helps us…

myBioma Blog

27.07.2023

Interview with Barbara Plaschka from KauGENAU | myBioma

OK, I think the following sentences has already heard everyone once "Don't gulp down like that!" or "Now chew a little longer!" and was possibly a little…

myBioma Blog

20.07.2023

Fecal transplantation - A promising treatment for Clostridioides. | myBioma

Clostridioides difficile is a persistent bacterial infection that has increasingly become a challenge in healthcare. Conventional treatments such as antibiotics…

myBioma Blog

07.07.2023

Probiotics and their effects | myBioma

Learn, how probiotics work, which bacteria are used as probiotics and how they affect our health.

myBioma Blog

30.11.2022

5 steps to a healthy gut microbiome | myBioma

We summarise 5 pillars of a healthy gut and microbiome: Nutrition, stress reduction, sufficient exercise and sleep, and avoiding toxins.

myBioma Blog

30.11.2022

Annemarie Ott on gut-healthy nutrition | myBioma

Annemarie Ott has already been working as a dietician for 20 years, with one of her main focuses being the support of overweight people.

myBioma Blog

30.11.2022

Gut and hormones in balance | myBioma

Our gut microbiome controls our immune system, has a significant influence on our body weight and hormone balance.

myBioma Blog

30.11.2022

The link between the gut and endometriosis | myBioma

It's all the hormones' fault!" – everyone has probably heard this phrase at least once in their life. Hormones often cause us to suffer from mood swings, pain…

myBioma Blog

30.11.2022

How sporty is your gut microbiome? | myBioma

Many scientific studies show that physical activity has a positive influence on our gut and vice versa.

myBioma Blog

30.11.2022

Recipe: Easter yeast plait vegan & gluten-free | myBioma

Easter is just around the corner and a delicious yeast plait is a must. We have tried to make the classic recipe a little more gut-friendly. Besides…

myBioma Blog

30.11.2022

Recipe for diarrhoea: Asian breakfast soup | myBioma

With our Asian breakfast soup, you can start the day with a healthy gut and add variety to the menu of your gut bacteria.

myBioma Blog

30.11.2022

Plant-based diet boosts healthy gut bacteria | myBioma

A plant-based diet is linked to many health benefits and can promote the growth of good gut bacteria.

myBioma Blog

30.11.2022

Vegan Cheesecake Baked Oats | myBioma

From a TCM perspective, you should eat a warm breakfast for a healthy gut. We have the perfect recipe for you: Vegan Cheesecake Baked Oats.

myBioma Blog

30.11.2022

The health benefits of kefir and how you can make it yourself | myBioma

Kefir is a fermented milk drink rich in probiotic bacteria, which can have a positive effect on gut health and gut flora.

home›myBioma Blog›Health

myBioma Blog - Health

Vitamin D and the intestinal microbiome | myBioma

The influence of the gut-microbiome on our skin | myBioma

Are sweeteners and sugar substitutes bad for our gut microbiome? | myBioma

Testing your intestinal microbiome | myBioma

A conversation about the form and content of the gut. | myBioma

How gut bacteria help your digestion | myBioma

Interview with Barbara Plaschka from KauGENAU | myBioma

Fecal transplantation - A promising treatment for Clostridioides. | myBioma

Probiotics and their effects | myBioma

5 steps to a healthy gut microbiome | myBioma

Annemarie Ott on gut-healthy nutrition | myBioma

Gut and hormones in balance | myBioma

The link between the gut and endometriosis | myBioma

How sporty is your gut microbiome? | myBioma

Recipe: Easter yeast plait vegan & gluten-free | myBioma

Recipe for diarrhoea: Asian breakfast soup | myBioma

Plant-based diet boosts healthy gut bacteria | myBioma

Vegan Cheesecake Baked Oats | myBioma

The health benefits of kefir and how you can make it yourself | myBioma

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