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Peace of Mind …. – lesliefischman.com
Listening to a podcast on “What’s stealing your peace of mind” by Jeremy Godwin. “Having order around you helps create order within you. Declutter your space. Create a tiny pocket of calm. Need a moment to pause in your day, not feel wired. Don’t glorify businesses. Prioritize rest and time to recharge. Like you prioritize…
101 Days Sober …. – lesliefischman.com
This isn’t my first time trying to get sober, I first tried to get sober back in 2007 when I was in college. I had become addicted to cocaine and needed to go to rehab. I remember I was studying for my LSAT at the time that this addiction started and barely able to keep…
“Internal Radar” …. – lesliefischman.com
Mark Manson podcast discusses that we all have this internal radar that constantly wonders what other people think of us, and it’s exhausting. It’s completely natural and human. Part of this radar when we detect that might turn people against us we shut the fuck up. Have tendency to internalize this impulse thought or behavior…
Everyday is a Learning Lesson …. – lesliefischman.com
I wouldn’t say I’m the most submissive to treatment and recovery but eventually I did it and decided to get help despite living at home and preferring the privacy of my own treatment team and not having to go to group therapy. There’s been up and downs getting acclimated to everyone’s temperament and issues but…
The Past …. – lesliefischman.com
A quote from a podcast I’m listening to is by Madonna is “Nothing takes the past away like the future.” Today’s a better day thinking about things in the positive. Sometimes things are not as they seem, you’ll tell yourself one thing, but they can be interpreted in a completely different way in the positive.…
Having a Rough Day …. – lesliefischman.com
Today was a rough day but yesterday was great making friends at the house and bonding with everyone at Sea World. I enjoyed talking to my two new roommates they’re great one’s from New York the other is from DC, they’re great, nice getting to know them yesterday. Today was rough how to process in…
Getting better at videos …. – lesliefischman.com
I’m starting to lose weight and proud down from 200lbs at 188lbs right now and that’s a good start. Good news I don’t have a heart condition anymore no more valve leak but still on meds to help with blood pressure. Trying to take fewer meds these days given a shot to help with voices…
You have the choice to change …. – lesliefischman.com
You have choices, the choice to change or remain the same it’s up to you. There’s so much pressure now a days to change but change is hard, it hurts, it may cause us pain, but that’s when we need to change. But what about when things are good, put that gear on slow and…
Don’t worry about tomorrow …. – lesliefischman.com
Tomorrow will come, don’t worry about tomorrow. Especially if your day to day. If you’re planning your weeks and months ahead more power to you but let’s face it most of us only keep a calendar for doctors appointments, birthdays, and reminders. So let’s get moving! Today is still here, tomorrow is a gift, and…
Just try …. – lesliefischman.com
It always sounds long overdue finally hearing or saying I love you but it’s worth it. Whether as friends or in a moment of pride for another just say it! “ Love you!” So many people need to hear it. Deep down there’s a person inside of us all yearning to be the best we…
Made in the Image Of …. – lesliefischman.com
This I think about often who are we made in the image of. Of course are parents, but what about our unbringing, mentors, surroundings, environment. How much does who or what we surround ourselves with have an affect on our image. When it comes to looks I would say we are made in the image…
You don’t have to be the best …. – lesliefischman.com
I was raised to be the best at everything I do, but you don’t have to be the best. Recently I’ve been attending AA meetings, called up to share sometimes but never ready, I’m not one to have something deep and philosophical to say about life. Maybe I’m just new to the program and haven’t…
Podcast: Emotional Boundaries …. – lesliefischman.com
It’s not your responsibility to fix everyone. Growth won’t happen fixing things for them. Emotional reactions are for them to manage not for you to absorb. Don’t over think it speak from your values not your emotions, (emotional boundaries) doesn’t require permission to be valid. Just be respectful and follow through with action. Don’t expect…
Guest Blogger: Guy Blaise ….. – lesliefischman.com
I'm Guy Blaise, a French author and relationship educator dedicated to reviving intimacy in marriages. I've written a book that offers a candid exploration of the silent crisis in American bedrooms and provides insights on preserving connection and desire. I'd like to request that the book be reviewed on mymollydoll. In "Make America Mate Again:…
Guest Blogger: Bradley Preston …. – lesliefischman.com
I'm Bradley Preston, an expert in radio and crisis communication with a background in law enforcement. I've written a book that serves as a comprehensive guide to mastering Baofeng radios for secure and reliable communication. I'm delighted to request that the book be reviewed on mymollydoll. When I first picked up a Baofeng radio, I…
You can’t control everything …. – lesliefischman.com
“All you have control over yourself and what you do and say. But you can’t control everything. You may not be able to steer the conversation to the destination you want or needed to but you get to 100% decide what to do about that. You are in control … let go of the need…
You can do this …. – lesliefischman.com
It may seem hard at first, change, but you can do this. Someone outside a meeting once told me things get better. I wondered what I looked like going to the meeting I must have been tired or out if it at sorts. But it’s true things get better. I’ve been working with a sponsor…
If you’re scared …. – lesliefischman.com
If you’re scared take a deep breath. This will all be over as soon as you change your focus onto something positive. Bottling up sucks. We sit with our thoughts, get stuck in our own head, and scare ourselves to death over nothing sometimes. Don’t be scared, get proactive. Ask for help, discuss your thoughts,…
Stress Busters …. – lesliefischman.com
The stress of life can be unbearable at times. Wanting so much for yourself yet feeling as though you have so little. Be grateful, cut out negative thinking and start being positive. I notice that when I hear the positive but go into delusion and think the negative I’m only letting myself down and others…
You are here now …. – lesliefischman.com
You are here now, whether you want to be or not you are here now. A Reverend (Reverend Parazaider #interfaithmarch), once told me that we were all made in love. That really struck me as profound. In so many ways we beat ourselves up over how we look and appear, based on who we are,…
Guest Blogger: Raphael Cuomo …. – lesliefischman.com
Excited to share this link with you all. Please give a warm welcome to Raphael Cuomo a scientist and professor in the School of Medicine at the University of California, San Diego. He reached out to me “because you have a unique online platform and capacity to raise awareness of important issues with your sizeable…
Feeling Let Down …. – lesliefischman.com
We have all been there getting our hopes up and feeling let down. Hey it’s not all that bad think of everything to be grateful for - think of all that you do have. One of the toughest parts about love, loving others, loving ourselves is that idea that belief that a person can remedy…
Have Compassion ….. – lesliefischman.com
At our utmost best we are compassionate human beings natural caregivers empathizes and with no stigma go out of our way to help or stick up for others and it’s not really an issue clarity just on whatever side you lie in extremes show compassion toward others and be a good person. People will see…
Ready for Anything …. – lesliefischman.com
Things have been going well, I have court on Thursday and steadily making progress. I am working with a sponsor and on my third step now. My apologies for ruining my sober date after 2023 and drinking alcohol in limited doses that’s very unlike me I’ve been sober for years since attending AA regularly 2017,…
Follow Your Dreams …. – lesliefischman.com
If you dream is to become successful then do everything you can to achieve that goal. Often times what’s holding us back is fear of failure or fear of letting go of the mundane forms of habit that leave us feeling stuck in the moment unwilling to change. Tell yourself yes you can! You don’t…
Most of all have fun …. – lesliefischman.com
Things can get serious and you may need to focus concentrate and think hard but that doesn’t mean you can’t also have fun and crack a smile every now and then. So get out of your head, don’t think too hard about social and romantic situations and breathe easy chances are if you are tripping…
Easy Does It … – lesliefischman.com
In the aftermath of any big change things are nuts thoughts are flying everywhere and without discussion a confusion of sorts hopefully none mental health causing it leave any minds gone. Never take anything the wrong way the problem usually lies within not much about surroundings or others so do your best to get well…
No Matter What Happens …. – lesliefischman.com
No matter what happens keep your head up. There are many phases in development all of which we are fair to start over begin again perfect or even feel too late hopefully recognizing how to fix plan script remix and play again under any obstacles in life, life is not always a fair situation or…
Everyone Has Issues …. – lesliefischman.com
It doesn’t matter who you know or what your resume looks like, it doesn’t even matter if everything you say is used against you or it becomes a game of supporting everyone except you in the end you don’t have to win, or face battles in life insulted or be tolerant of others mistreatment of…
Everyone Wants Clarity …. – lesliefischman.com
Everyone wants clarity, it was most difficult to be sober and pushed and to not be good enough given a hard time, and I never gave up and just drank and got voices, but I think a lot can get lost in the process of telling the truth. An honest take on voices and writing,…
Just Left Treatment …. – lesliefischman.com
I just left treatment and moved into sober living. Being a wuss and moved into an all women’s sober living and PHP in San Diego. I’ve been here for almost a month now. Leaving rehab as someone said before they left is “bittersweet.” I made a lot of great friends. Had a ridiculous second to…
Be Uplifting …. – lesliefischman.com
When considering your options in life, and figuring out your own purpose in life, its a good thing to think about your own life, take time to pause, in the event that you are not feeling well or others always recommend professional help, and not be used as someone online who is blamed for how…
Don’t Worry About Money …. – lesliefischman.com
Don’t worry about money your health comes first. It’s all about staying well that’s how you are helped that’s how you stay balanced that’s how you are supported and that’s how you don’t get sick. One of the biggest lessons you’ll learn in life is passing information through you not the biochemical reaction in your…
Back in Treatment …. – lesliefischman.com
I feel like I just left treatment 2023 when I went to residential and sober living for 7 months 2023 but I’m back in treatment 2025 and doing well. I only get my phone for an hour but wanted to reach out to everyone and check on you guys. I’m feeling much better started a…
Back in Treatment …. - lesliefischman.com
I feel like I just left treatment 2023 when I went to residential and sober living for 7 months 2023 but I’m back in treatment 2025 and doing well. I only get my phone for an hour but wanted to reach out to everyone and check on you guys. I’m feeling much better started a...
Nobody’s Perfect …. - lesliefischman.com
I think one of the greatest difficulties as someone on meds or advocate, is what mental health looks like and sounds like and what happens in the event you’re not feeling well or by symptoms determine the causes for upsets or feelings or still function and be there for others and not be accepted for...
Everyone Wants Clarity .... - lesliefischman.com
Everyone wants clarity, it was most difficult to be sober and pushed and to not be good enough given a hard time, and I never gave up and just drank and got voices, but I think a lot can get lost in the process of telling the truth. An honest take on voices and writing,...
The Solution is Not By Complaint .... - lesliefischman.com
If I’ve ever learned anything from voices and sharing and getting hurt is that it’s not the solution to complain life gets worse not better nothing that anyone can explain to you no excuse to need help or suffer or consider mental health the issue or blame people including me by any diagnosis or admission...
Be Uplifting .... - lesliefischman.com
When considering your options in life, and figuring out your own purpose in life, its a good thing to think about your own life, take time to pause, in the event that you are not feeling well or others always recommend professional help, and not be used as someone online who is blamed for how...