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5 Benefits of Black Seed Oil For Gastrointestinal Health 2021 - Gastrointestinal health is crucial in your overall wellness. Modernlifestyle, unhealthy food habits, stress and other health-hamperinghabits like smoking and alcoholism have made the gut pay heavily.Gastrointestinal health is even related to one’s mental state asresearch says that around 90% of the body’s serotonin (a.k.a. Happychemical) is produced in the gut.