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Here are five ways to practice your mental toughness off the court. If you practice these five things, every day, you'll develop greater self-discipline. You'll become unstoppable in anything you do. It is five things you will have to rise above your feelings every day. That is how you build mental toughness. You develop, as a habit, a muscle of rising above your feelings to level of your aspirations and commitments.
Don't look at social media as good or bad. Look at it as an empty thing that you ascribe meaning to. Meaning, if you use social media to your advantage, the algorithm will give you things that can actually help you be successful and give you a huge advantage.
We've got a lot of important pressing questions on parents' minds these days when it comes to helping their kids so why don't we just start right off with the big one... what are three of the biggest mistakes you're seeing basketball parents make right now?
Being shorter and "smaller" than other players isn't always a disadvantage like most players think it is. Take Sean Espinosa for example... He found creative ways to stand out as a 5'5" guard in high school that catapulted him to becoming an elite level college player. Read his story...