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Use These 3 Writing Principles to Boost Self-ConfidencePick the Brain | Motivation and Self Improvement
How often do you try to persuade people and convey your ideas to others? For students working on essays or professionals engaging in a debate, it's a regular activity. They know the principles of argumentative writing inside and out, and they use them.
The Ultimate Guide to Superfoods: Nourishing the Brain Beyond BasicsPick the Brain | Motivation and Self Improvement
Superfoods are much more than overpriced protein shakes and berries from the Amazon rainforest. Instead, it’s an intricate mix of ancient traditions, modern scientific research, and innovative culinary practices.
How To Overcome Impostor Syndrome and Embrace Your Accomplishments - Pick the Brain | Motivation and Self ImprovementPick the Brain | Motivation and Self Improvement
Characterized by constant doubt of one’s capabilities and achievements, it is a mindset that fuels anxiety, self-doubt, and an innate belief of inadequacy that often goes unchecked in individuals of all backgrounds and ages. Continue reading →
7 Easy Steps to Start Prioritizing Self Care - Pick the Brain | Motivation and Self ImprovementPick the Brain | Motivation and Self Improvement
Self-care isn’t about taking bubble baths when you should be doing something more important; caring for yourself ensures you make yourself a priority each day. While self-care can be difficult to prioritize every single day, it’s a necessity. After all, … Continue reading →
How To Stop Comparing Yourself To Others - Pick the Brain | Motivation and Self ImprovementPick the Brain | Motivation and Self Improvement
Comparative evaluation of oneself against peers and those around us is fundamental to human nature. Such comparison can, however, become detrimental when it results in envious feelings and subsequent depression. This negative emotional state hinders an individual’s ability to improve … Continue reading →
Active Listening: A Crucial Part of Communications, and LeadershipPick the Brain | Motivation and Self Improvement
Truly effective communication is not simply about talking, it’s taking the time to listen attentively to others’ stories, asking questions, and mining conversations for depth and understanding.
6 Way To Recalibrate and Focus Where You Spend Your Energy This Holiday SeasonPick the Brain | Motivation and Self Improvement
Many of us may think of the holidays with fantasies of sugar plum fairies, ginger bread cookies and a house filled with the smell of fresh baked bread. In reality, however, it can be stressful.
5 Tips For Talking With Your Teen About Using Substances - Pick the Brain | Motivation and Self ImprovementPick the Brain | Motivation and Self Improvement
Talking with your teen about substance use is a delicate dance. However, following these tips will help ease the burden and keep open and honest communication with your teen.