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Practice makes you ...
I recently did a Udemy course on EFT (more on that topic in on of my next blog posts). And in that course, the teacher said something really interesting: Practice makes you natural. Actually, he said “practice makes you…” and I thought: perfect. But I resisted that thought immediately. With to anything I have learned so far, I never […]
The journey starts at Taijiquan 1.0
I recently read the book “The Subtle Art of Not Giving A F*ck”*. And there is one segment I want to talk about: “Growth is an endlessly iterative process. When we learn something new, we don’t go from “wrong” to “right.” Rather, we go from wrong to slightly less wrong. And when we learn something […]
4 reasons why I resist practicing
Over the last couple of weeks I tried to practice Taijiquan and Qi Gong every day. Well, I tried. I did practice on many days, but not every day. Sometimes I had a whole week without doing any exercises or form running at all. And I started thinking: why? I know a lot of reasons […]