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ScienceDaily -- Alternative Medicine News - Health
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An omega-6 fatty acid may reduce the risk for bipolar disorder | ScienceDaily
A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a lower risk for bipolar disorder. This new evidence paves the way for potential lifestyle or dietary interventions.
Small amounts of licorice raise blood pressure, study finds | ScienceDaily
It is known that large amounts of licorice cause high blood pressure. A new study now shows that even small amounts of licorice raise blood pressure. The individuals who react most strongly also show signs of strain on the heart.
Study results show 25% of pregnant people are not getting enough omega-3 fatty acids from their diet or dietary supplements | ScienceDaily
Results from a new US nationwide cohort study show that, despite strong recommendations in favor of consuming omega-3 fatty acids for optimal pregnancy outcomes and offspring health, 25% of participants reported rarely, or never eating fish during pregnancy, with fewer taking omega-3 supplements.
Yoga provides unique cognitive benefits to older women at risk of Alzheimer's disease | ScienceDaily
A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain matter decline and reversing aging and inflammation-associated biomarkers -- improvements not seen in a group who received standard memory training exercises.
Compounds in female ginseng could lead to new osteoporosis treatments | ScienceDaily
With ever-increasing life expectancy comes the challenge of treating age-related disorders such as osteoporosis. Although there are effective drugs for treating this metabolic bone disease, they can be expensive and have side effects, limiting their availability to some people. In the search for alternative drug candidates, researchers have discovered and fully replicated a compound from a botanical source, female ginseng, that had potent anti-osteoporotic activity in cellular tests.
Active components of ginkgo biloba may improve early cognitive recovery after stroke | ScienceDaily
Adults treated with 14 days of intravenous injections of ginkgo diterpene lactone meglumine (GDLM) -- a combination of biologically active components of ginkgo biloba -- after an ischemic (clot-caused) stroke had better cognitive recovery at 14 days and 90 days.
A more eco-friendly facial sheet mask that moisturizes, even though it's packaged dry | ScienceDaily
Starting a new year, many people pledge to enact self-care routines that improve their appearance. And facial sheet masks soaked in skin care ingredients provide an easy way to do this. However, these wet masks and their waterproof packaging often contain plastics and preservatives. Now, a study reports a dry-packaged hydrating facial mask that is made of biobased and sustainable materials.
Yoga nidra might be a path to better sleep and improved memory | ScienceDaily
Practicing yoga nidra -- a kind of mindfulness training -- might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study. After a two-week intervention with a cohort of novice practitioners, the researchers found that the percentage of delta-waves in deep sleep increased and that all tested cognitive abilities improved.
Heated yoga may reduce depression symptoms, according to recent clinical trial | ScienceDaily
In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group.
Omega watch: Researchers develop new blood test for measuring levels of critical omega-3 fatty acids | ScienceDaily
Researchers have discovered a convenient new way to track levels of omega-3 fatty acids in the bloodstream, making it much easier to access information that is critical to cardiovascular and cognitive health, but which has previously been challenging to gather. While the human body can generate most of the fats it needs, it cannot produce adequate levels of omega-3 fatty acids and must obtain them from dietary sources.
Socioeconomic status may be an uneven predictor of heart health | ScienceDaily
The benefits of four measures of socioeconomic status (education, income, employment status and health insurance) on ideal heart health were greater for non-Hispanic white adults compared to Black, Hispanic and Asian adults in the U.S.
Ceramic tea set glazing affects health benefits of tea, finds new study | ScienceDaily
Tea contains flavonoids such as catechins, which have numerous health benefits. Now, researchers reveal that the glazing on ceramic tea sets plays a crucial role in retaining the beneficial components of tea. By examining the effects of different glazes on the catechin content in green tea, they find that the choice of glaze materials affects the concentration of these compounds, as well as the color and flavor of tea.
New study reveals anti-cancer properties in Kencur ginger | ScienceDaily
Scientists have verified the anticancer effects of Kencur, a tropical plant of the ginger family, mainly grown in Southeast Asia, in cell and animal experiments. They found that Kencur extract and its main active components significantly inhibit cancer cell growth at the cellular and animal levels. Furthermore, the involvement of TFAM in the mechanism of action was confirmed.
New study using human fibroid cells supports use of green tea compound as treatment for uterine fibroids -- ScienceDaily
In a pre-clinical, proof-of-concept study, researchers found that epigallocatechin gallate (EGCG), a green tea compound with powerful antioxidant properties, could be promising for both treating and preventing uterine fibroids. Results of the study add to growing evidence that EGCG may reduce fibroid cell growth. The study was specifically designed to identify the biochemical mechanisms responsible for EGCG action in fibroid cells.
Traditional medicine plant could combat drug-resistant malaria -- ScienceDaily
Much of what is now considered modern medicine originated as folk remedies or traditional, Indigenous practices. These customs are still alive today, and they could help address a variety of conditions. Now, researchers have identified compounds in the leaves of a particular medicinal Labrador tea plant used throughout the First Nations of Nunavik, Canada, and demonstrated that one of them has activity against the parasite responsible for malaria.
Innovative breathing aid developed: Hands-free device improves breathing in people with COPD -- ScienceDaily
One in 10 adults suffer from the debilitating effects of chronic obstructive pulmonary disease (COPD). Research around a new breathing device developed by pulmonologists offers promise for improving their lives. The new device not only improves symptoms of breathlessness and quality of life for people with COPD, it also offers benefits for people dealing with stress and anxiety and those practicing mindfulness, meditation or yoga. The research was published in the journal Respiratory Care.
Drinking 2 or more cups of coffee daily may double risk of heart death in people with severe hypertension: Green tea, in contrast, did not increase mortality risk at any blood pressure level -- ScienceDaily
Drinking two or more cups of coffee a day was associated with twice the risk of death from cardiovascular disease among people with severe hypertension compared to non-coffee drinkers, in a study of more than 18,600 men and women in Japan.
Adding yoga to regular exercise improves cardiovascular health and wellbeing -- ScienceDaily
A three-month pilot study of patients with hypertension demonstrates that adding yoga to a regular exercise training regimen supports cardiovascular health and wellbeing and is more effective than stretching exercises. Incorporation of yoga reduced systolic blood pressure and resting heart rate and improved 10-year cardiovascular risk.
For better migraine treatment, try adding some downward dogs -- ScienceDaily
Adding yoga to your regularly prescribed migraine treatment may be better than medication alone, according to a new study. The new research suggests yoga may help people with migraines have headaches that happen less often, don't last as long and are less painful.
More berries, apples and tea may have protective benefits against Alzheimer's: Study shows low intake of flavonoid-rich foods linked with higher Alzheimer's risk over 20 years -- ScienceDaily
Older adults with low intake of foods and drinks containing flavonoids, such as berries, apples, and tea, were more likely to develop Alzheimer's disease and related dementias over 20 years, compared with people who consumed more of those items, according to a new study.
Magnolia bark compound could someday help treat drug-resistant epilepsy -- ScienceDaily
In patients with epilepsy, normal neurological activity becomes disrupted, causing debilitating seizures. Now, researchers report that they have found a potential new treatment for this disorder by turning to traditional Chinese medicine. Tests of extracts from plants used in these ancient remedies led the team to one compound, derived from a magnolia tree, that could quell drug-resistant seizures in both fish and mice.
Weed-derived compounds in Serbian groundwater could contribute to endemic kidney disease -- ScienceDaily
People living in Balkan farming villages along the Danube River have long suffered from a unique type of kidney disease known as Balkan endemic nephropathy. Recently, scientists linked the disorder to compounds from a local weed that could be taken up into food crops from the soil. Now, researchers have discovered that contaminated groundwater could be another important source of human exposure.
Yoga linked with improved symptoms in heart patients -- ScienceDaily
Yoga postures and breathing could help patients with atrial fibrillation manage their symptoms, according to new research. Atrial fibrillation is the most common heart rhythm disorder. One in four middle-aged adults in Europe and the US will develop the condition, which causes 20-30% of all strokes and increases the risk of death by 1.5-fold in men and 2-fold in women.
Defiance and low trust in medical doctors related to vaccine scepticism -- ScienceDaily
A new study shows that individuals who react negatively to rules and recommendations and have lower trust in doctors more often use complementary and alternative medicine, that is, treatments or substances that are not included in the care offered or recommended by doctors.
Yoga and meditation reduce chronic pain: Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression and disability -- ScienceDaily
A mindfulness-based stress reduction course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according to a new study. Most of the study respondents (89%) reported the program helped them find ways to better cope with their pain while 11% remained neutral.