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Mouth Taping for Better Sleep: Discover the Health Benefits - Simpli Dental
Mouth taping, an emerging wellness trend, is quickly becoming recognized for its surprising benefits in enhancing sleep quality and overall health. This simple yet effective method involves securing the lips with a special tape to promote nasal breathing throughout the night. Advocates of this practice report not only improved sleep but also better oral health…
Teeth Whitening - All You Need to Know - Simpli Dental
What is teeth whitening? Teeth whitening is any process that whitens the appearance of your teeth. This may be accomplished by the physical removal of a stain or by a chemical reaction to lighten the tooth colour. [1] Teeth whitening is typically done in a dentist office or at home with strips you leave on…
How To Keep Your Teeth Healthy For The Holidays - Simpli Dental
The holidays are coming soon, and with them come sweets, chocolates, wine, and plenty of food. But between the shopping, the caroling, the merrying, the jollying, and the eating, one can easily forget about your dental health. Between chomping on candy canes or sipping on red wine, your teeth are going to take a beating…
Let’s Talk Toothbrushes - Simpli Dental
Manual vs Electric – What’s the Difference? Regardless of their oral health status, everyone should be brushing their teeth twice a day for two minutes. But have you ever wondered about the toothbrush you’re using? Is an electric or manual toothbrush better for your oral health? Read on to find out! Electric Toothbrushes: An electric…
Root Canals - What are they? - Simpli Dental
What is a root canal? Root canal treatment is designed to eliminate bacteria from the infected root of the tooth, prevent reinfection of the tooth, and save the natural tooth. When one undergoes a root canal, the inflamed or infected pulp is removed and the inside of the tooth is carefully cleaned and disinfected, then…
The Truth About Fluoride - Simpli Dental
Chances are you’ve heard of fluoride before. Fluoride is one of the most abundant elements found in nature and is a mineral found in your bones and teeth. It’s also commonly used in dentistry and in toothpaste to strengthen your enamel, the outer layer of your teeth. Many cities in Canada also add small amounts…
Veneers - Pros and Cons - Simpli Dental
What Are Veneers? According to the American Dental Association, veneers are a permanent change used to correct tooth imperfections such as stained or chipped teeth. Veneers are made of thin porcelain or composite resin coverings that are bonded to the front surface of a tooth using a dental cement. [1] Because veneers can be a…
Give Your Smile Some Extra Love this Valentine's Day - Simpli Dental
Consuming an excess of sugar and acidic beverages are some of the worst things you can do when it comes to the health of your teeth and keeping cavities at bay. With Valentine’s Day coming up, it’s easy to get caught up in the romance without thinking about your oral health. Here are some tips…
Sleep Apnea and How Dentistry Can Help - Simpli Dental
What is Obstructive Sleep Apnea (OSA)? Obstructive sleep apnea is the momentary cut-off of breathing when someone is sleeping. In addition, obstructive sleep apnea is a common sleep disorder that occurs in about 25% of men and nearly 10% of women. Sleep apnea can affect people of all ages, including babies and children and particularly…
Clear Correct vs. Invisalign - What’s the Difference? - Simpli Dental
Only teenagers wear aligners to help straighten their teeth and achieve a beautiful smile, right? Not anymore. Today, one-quarter of all orthodontic patients are adults. [1] Nearly 80% of adults who have straightened their teeth stated that it was one of the most “valuable transformations they have ever done”, while more than 90% said that…
Clinical Dental Terminology - Simpli Dental
Have you ever wondered what the heck everyone is talking about at the dentist but had your mouth so full of things you didn’t even know existed that you couldn’t ask? Lucky for you, we have nothing better to do then write a long, very long list, of clinical dental terms that you may, and…
How Often Should You Replace Your Toothbrush? - Simpli Dental
The CDA (Canadian Dental Association) recommends that you replace your toothbrush (or toothbrush head, when using an electric toothbrush) every three to four months for optimal usage, as long as you use it at least twice daily. Over time, as toothbrushes go through normal wear and tear, they become less effective with removing plaque from…
Dry Mouth Driving You Crazy? - Simpli Dental
Some tips and tricks to help: What is dry mouth? Most people describe dry mouth as a dryness or “cotton ball” sensation in the mouth that might accompany saliva that seems thick and stringy, bad breath, dry or sore throat, or difficulty with swallowing, chewing, or speaking. It’s common, too. Around 10% of the general…