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9 | Follower
Skinny Ms.
01.07.2025
Yearn for pool-worthy legs? Feel the burn with this 7-day summer legs challenge and learn how to tone legs in a week!
29.06.2025
Salads are nutritious, delicious, and great for keeping meal time exciting! Check out our healthy salad combinations for some yummy ideas!
24.06.2025
Did you forget to defrost the chicken this morning? No worries! We've got an instant solution with this Instant Pot "Rotisserie" Chicken!
22.06.2025
These fifteen 5-ingredient sandwich combinations are tasty, nutritious, and make meal time an absolute breeze!
17.06.2025
This Greek eggplant dip (also known as Melitzanosalata) is a sweet, salty, and smoky recipe that can be used as a dip, spread, and much more!
15.06.2025
These low-impact high-intensity interval training exercises are perfect for those that want to shed fat but require joint-friendly moves.
10.06.2025
These 20 flavorful avocado toast recipes are the perfect easy way to enjoy this nutritional powerhouse ingredient.
Discover the best menopause foods (to eat and avoid) to help ease symptoms and support hormonal balance and health.
03.06.2025
Want to improve your gut health? These fermented foods introduce friendly bacteria to your digestive system and promote a healthy microbiome.
27.05.2025
Learn how to poach chicken for tenderness with our simple, how-to guide! You'll be a poaching master before you know it!
20.05.2025
Refresh your palate with Thai Sliced Cucumber Salad, combining crisp cucumbers with zesty Thai flavors for a light and flavorful side dish.
13.05.2025
These 15 healthy air fryer recipes are the perfect addition to your weekly meal rotation because they're quick, easy, and delicious!
06.05.2025
Do you want stronger, sleeker arms? If so, these exercises to tone your triceps are a must-have in your training routine.
29.04.2025
You've always had charred, dry and tough chicken on the grill. But not anymore! We'll let you in on the know-how for moist grilled chicken!
22.04.2025
Making a chicken marinade is easy, but let's get into the nitty gritty on making a chicken marinade using common spices!
15.04.2025
If building a tighter, firmer, stronger booty is a goal of yours, these 10 effective butt exercises can help you get there.
08.04.2025
Discover the satisfying flavors of Chili-Stuffed Sweet Potatoes, featuring nutrient-rich ingredients perfect for a balanced meal.
01.04.2025
Say goodbye to bland, dried out chicken for good and instead learn how to bake chicken breast that is juicy, tender, and full of flavor!
25.03.2025
Craving your favorite foods, but don't want to break your low-carb or keto diet? With these low carb alternatives, you won't miss out!
18.03.2025
Simplify dinner with our Slow Cooker Teriyaki Chicken and Broccoli, a delicious combination in a savory teriyaki sauce.
11.03.2025
Not only do these 10 trail mix combinations taste amazing, but they also offer a wide range of nutrients and an easy on-the-go snack!
04.03.2025
A highly underrated ingredient for protein and fiber, and saving money? Beans! We've compiled a list of our best bean recipes you must try!
25.02.2025
Enjoy the heartwarming flavors of Grandma's Homemade Chicken and Dumplings, a one-pot wonder meal perfect for cozy dinners.
19.02.2025
Indulge in the comfort of Tuscan Chicken and Pasta Soup, a flavorful combination of chicken, pasta, and fresh veggies for a nourishing meal.
Performing exercises for your biceps is about more than looking good! Stronger arms will make everyday activities easier, too!
Safely defrosting chicken is crucial for both taste and food safety. Join us on a deep dive to safely enjoy your meal!
28.01.2025
Running a household and having time for planning healthy meals CAN co-exist. We've got a great guide on meal prepping for busy families!
21.01.2025
Healthy habits can be built at any age!
14.01.2025
These 30 Mediterranean diet recipes will boost your nutrient intake, satisfying your cravings, and promote an overall healthier lifestyle.
07.01.2025
Want to learn how to eat enough protein in a day so that your body can stay healthy and strong? Our tips will do the trick!
02.01.2025
Interested in learning how to detox your body from alcohol? Let us help you regain control of your health and more!
27.12.2024
Trying to kick alcohol or just want to improve your health? These mocktails with 5-ingredients or less are the perfect solution!
19.12.2024
Start your day with our Healthy Grab & Go Breakfast Muffins, loaded with nutritious ingredients for a perfect portable morning meal solution.
12.12.2024
Zero waste cooking is all the rage! Learn why you should try zero waste chicken recipes and explore plenty of tasty options, too!
06.12.2024
If you love decadent treats, you're going to adore our oatmeal white chocolate cranberry cookies! They offer the perfect balance of flavors.
21.11.2024
Wondering how canned beans can lower cholesterol? We'll tell you all about the benefits of canned beans and how to sneak them into your diet.
14.11.2024
Want to know how to can create a healthy meal plan on a budget? These simple tips will help when money is tight.
07.11.2024
These 8 fitness challenges are perfect for beginners looking for a fun and achievable way to jumpstart their fitness journey.
05.11.2024
Wanna know how to make this classic? Our recipe for a homemade baked chicken parmesan is super and convenient - try it out tonight!
31.10.2024
Discover the best way to detox your body in 24 hours, so you can gently cleanse your body and feel rejuvenated in just one day.