A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan This is

Skinnytaste

03.10.2025

Jalapeno Popper Dip - Skinnytaste

Easier than stuffing peppers, this Jalapeno Popper Dip has all the creamy, cheesy, spicy flavor of jalapeno poppers in one simple baked dip.

Skinnytaste

01.10.2025

Spatchcock Chicken with Sweet Potatoes (Sheet Pan Dinner) - Skinnytaste

This easy sheet pan spatchcock chicken with sweet potatoes is the ultimate one-pan fall dinner ready in just about 1 hour.

Skinnytaste

30.09.2025

Chicken Scarpariello (Low-Carb Version) | Skinnytaste

One Pan Chicken Scarpariello made with cauliflower instead of potatoes—high-protein, gluten-free, low-carb, and just as delicious!

Skinnytaste

27.09.2025

Free 7 Day Healthy Meal Plan (Sept. 29- Oct. 5) - Skinnytaste

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept. 29-Oct. 5) Bring on fall! I'm still on an apple kick

Skinnytaste

25.09.2025

Potsticker Soup Recipe | Quick 30-Minute Dinner - Skinnytaste

Potsticker Soup made with frozen chicken dumplings, veggies, and bone broth. A quick, cozy 30-minute dinner the whole family will love!

Skinnytaste

24.09.2025

Fall Steak Salad with Sweet Potatoes and Chimichurri - Skinnytaste

Fall Steak Salad with sweet potatoes and chimichurri—an easy one-pan, high-protein dinner that’s gluten-free, dairy-free, and full of flavor.

Skinnytaste

22.09.2025

Apple Scones with Spiced Glaze | Skinnytaste

Moist, tender apple scones made lighter with buttermilk and applesauce, finished with a sweet spiced glaze—perfect for cozy fall baking.

Skinnytaste

20.09.2025

7 Day High Protein Diet Meal Plan - Skinnytaste

Skinnytaste

19.09.2025

Instant Pot Spaghetti and Meat Sauce (One-Pot Meal) l Skinnytaste

Easy Instant Pot Spaghetti and Meat Sauce—one-pot, under 30-minute dinner for a hearty, high-protein twist on a classic pasta night.

Skinnytaste

18.09.2025

Pozole Rojo Recipe (Made Fast in the Instant Pot!) l Skinnytaste

This Instant Pot Pozole Rojo recipe is easier and faster than the classic version! With pork, hominy and spices, it's hearty and flavorful.

Skinnytaste

17.09.2025

Parmesan Zucchini - Skinnytaste

Parmesan Zucchini is a quick and easy summer side dish made in under 10 minutes with garlic and Parmesan cheese. A family favorite!

Skinnytaste

17.09.2025

Chicken Corn Chowder | Skinnytaste

This creamy Chicken Corn Chowder is thickened with potatoes and pureed corn instead of heavy cream to keep it light. Easy and delicious!

Skinnytaste

16.09.2025

Air Fryer Meatball Subs - Skinnytaste

Air Fryer Meatball Subs are an easy, healthy twist on the classic. Made with homemade meatballs, marinara, and cheese all tucked into a roll for a quick, high-protein dinner your family will love! Meatball Subs

Skinnytaste

15.09.2025

Easy Apple Crisp Recipe (Cinnamon Oat Topping) - Skinnytaste

This easy apple crisp recipe is made with fresh apples, honey, and a crisp oat topping. Lightly sweetened, cozy, and perfect for fall baking.

Skinnytaste

13.09.2025

Free 7 Day Healthy Meal Plan (September 15-21) - Skinnytaste

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (September 15-21) I’m so excited to meet you on the Skinnytaste High

Skinnytaste

12.09.2025

Drunken Noodles (Pad Kee Mao) - Skinnytaste

Drunken Noodles, or Thai pad kee mao, are spicy, savory, and slightly sweet — this version adds shrimp for extra protein and flavor.

Skinnytaste

12.09.2025

Skinnytaste High Protein: Free Bonus Pack - Skinnytaste

Skinnytaste High Protein Preorder Bonus Pack features 6 new, never-before-seen recipes & 4 sneak peek recipes from the cookbook!

Skinnytaste

09.09.2025

Pork Milanese with Kale and Apple Salad - Skinnytaste

Crispy Pork Milanese with kale and apple salad in maple mustard vinaigrette—an easy, high-protein, high-fiber fall dinner.

Skinnytaste

08.09.2025

Pumpkin Lasagna Skillet - Skinnytaste

Cozy Pumpkin Lasagna Skillet made in one pan with pasta, pumpkin, cheese, and turkey. High-protein, family-friendly, and perfect for fall.

Skinnytaste

07.09.2025

Skinnytaste High Protein Book Tour - Skinnytaste

Join me on the Skinnytaste High Protein Book Cookbook Tour 2025 for signings and meet & greets in cities across the U.S.!

Skinnytaste

06.09.2025

7 Day High Protein Diet Meal Plan - Skinnytaste

Skinnytaste

05.09.2025

Tomato Sauce (Marcella Hazan-Inspired) - Skinnytaste

A lighter take on Marcella Hazan’s iconic 3-ingredient tomato sauce made with canned tomatoes, onion, and butter for a rich, silky finish.

Skinnytaste

03.09.2025

Chicken Shawarma Sheet Pan Dinner (Easy One Pan Meal) - Skinnytaste

Chicken Shawarma Sheet Pan Dinner with chicken thighs, chickpeas & veggies—an easy, high-protein, high-fiber one-pan meal for busy weeknights.

Skinnytaste

03.09.2025

How To Make Overnight Oats (No Sugar Added!) | Skinnytaste

Overnight oats practically cook themselves overnight in the fridge! A hearty, healthy breakfast packed with fiber, vitamins, and nutrients.

Skinnytaste

02.09.2025

Roasted Zucchini Dip - Skinnytaste

Roasted zucchini dip with tahini, lemon, and dill is a creamy, healthy dip. Perfect appetizer with pita, crudités, or as a spread.

Skinnytaste

02.09.2025

Free 7 Day Healthy Meal Plan (September 1-7) - Skinnytaste

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (September 1-7) Can you believe we’re already at the “unofficial” end of

Skinnytaste

28.08.2025

Zucchini Cake with Pineapple and Cream Cheese Frosting - Skinnytaste

Easy zucchini cake recipe with pineapple and cream cheese frosting. Light, moist, and perfect for using up fresh summer zucchini.

Skinnytaste

27.08.2025

Cottage Cheese Queso - Skinnytaste

This easy Cottage Cheese Queso is a high-protein, healthy take on traditional queso. Perfect for dipping with chips or veggies!

Skinnytaste

25.08.2025

Air Fryer Cornish Hen - Skinnytaste

Juicy, crispy Air Fryer Cornish Hen in under an hour! Easy to prep, full of flavor, and perfect for weeknight dinners—no oven needed!

Skinnytaste

25.08.2025

Teriyaki Salmon Bowl (Air Fryer or Oven) - Skinnytaste

These Air Fryer Teriyaki Salmon Bowls with sticky rice, edamame, and cucumbers are high protein, sweet, savory, and incredibly satisfying.

Skinnytaste

25.08.2025

Blackberry Cobbler - Skinnytaste

This lightened-up Blackberry Cobbler is warm, bubbly, and golden-crusted—delicious on its own or topped with ice cream or whipped cream.

Skinnytaste

25.08.2025

7 Day High Protein Diet Meal Plan - Skinnytaste

Skinnytaste

25.08.2025

California Roll Cucumber Salad with Crispy Rice - Skinnytaste

California Roll Cucumber Salad hops on the cucumber salad trend, but adds kani and crispy rice for sushi-inspired crunch in every bite.

Skinnytaste

25.08.2025

Free 7 Day Healthy Meal Plan (August 18-24) - Skinnytaste

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 18-24) I feel like this is such a crazy time of

Skinnytaste

25.08.2025

Tex Mex Migas | Skinnytaste

Migas are a classic Tex Mex breakfast recipe, but you can enjoy them anytime of day! Eggs, tortillas, cheese and veggies make them satisfying.

Skinnytaste

25.08.2025

Chicken Taquitos (Freezer-Friendly) - Skinnytaste

Kid-friendly Chicken Taquitos with ground chicken and cheese, baked until crispy. Freezer-friendly and perfect for back-to-school lunches!

home›Skinnytaste›Food

Skinnytaste - Food

Crockpot Taco Dip (Easy Slow Cooker Appetizer) - Skinnytaste

Fluffy Pumpkin Pancakes | Skinnytaste

Hawaiian Chicken Meatballs with Pineapple - Skinnytaste

7 Day High Protein Diet Meal Plan - Skinnytaste

Jalapeno Popper Dip - Skinnytaste

Spatchcock Chicken with Sweet Potatoes (Sheet Pan Dinner) - Skinnytaste

Chicken Scarpariello (Low-Carb Version) | Skinnytaste

Free 7 Day Healthy Meal Plan (Sept. 29- Oct. 5) - Skinnytaste

Potsticker Soup Recipe | Quick 30-Minute Dinner - Skinnytaste

Fall Steak Salad with Sweet Potatoes and Chimichurri - Skinnytaste

Apple Scones with Spiced Glaze | Skinnytaste

7 Day High Protein Diet Meal Plan - Skinnytaste

Instant Pot Spaghetti and Meat Sauce (One-Pot Meal) l Skinnytaste

Pozole Rojo Recipe (Made Fast in the Instant Pot!) l Skinnytaste

Parmesan Zucchini - Skinnytaste

Chicken Corn Chowder | Skinnytaste

Air Fryer Meatball Subs - Skinnytaste

Easy Apple Crisp Recipe (Cinnamon Oat Topping) - Skinnytaste

Free 7 Day Healthy Meal Plan (September 15-21) - Skinnytaste

Drunken Noodles (Pad Kee Mao) - Skinnytaste

Skinnytaste High Protein: Free Bonus Pack - Skinnytaste

Pork Milanese with Kale and Apple Salad - Skinnytaste

Pumpkin Lasagna Skillet - Skinnytaste

Skinnytaste High Protein Book Tour - Skinnytaste

7 Day High Protein Diet Meal Plan - Skinnytaste

Tomato Sauce (Marcella Hazan-Inspired) - Skinnytaste

Chicken Shawarma Sheet Pan Dinner (Easy One Pan Meal) - Skinnytaste

How To Make Overnight Oats (No Sugar Added!) | Skinnytaste

Roasted Zucchini Dip - Skinnytaste

Free 7 Day Healthy Meal Plan (September 1-7) - Skinnytaste

Zucchini Cake with Pineapple and Cream Cheese Frosting - Skinnytaste

Cottage Cheese Queso - Skinnytaste

Air Fryer Cornish Hen - Skinnytaste

Teriyaki Salmon Bowl (Air Fryer or Oven) - Skinnytaste

Blackberry Cobbler - Skinnytaste

7 Day High Protein Diet Meal Plan - Skinnytaste

California Roll Cucumber Salad with Crispy Rice - Skinnytaste

Free 7 Day Healthy Meal Plan (August 18-24) - Skinnytaste

Tex Mex Migas | Skinnytaste

Chicken Taquitos (Freezer-Friendly) - Skinnytaste

home
›
Skinnytaste
›
Food