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The Beauty Elixir: Hyaluronic Acid and Its Marvels for Your Skin — Spa Rockaway
In the realm of skincare, few ingredients have garnered as much attention and acclaim as hyaluronic acid. Often referred to as the "fountain of youth," hyaluronic acid is a naturally occurring substance in our bodies that plays a pivotal role in maintaining supple, youthful skin. This rema
Discover Youthful Radiance with Vita-C Moisturizer: Your Daily Antioxidant Elixir — Spa Rockaway
In the pursuit of ageless beauty and radiant skin, finding the perfect daily moisturizer can be a game-changer. Today, we're excited to introduce you to a true gem in the world of skincare – Vita-C Moisturizer. This extraordinary product is not just a moisturizer; it's a daily antioxidant elixir des
7 Reasons to Visit Your Esthetician Today — Spa Rockaway
An esthetician is a licensed cosmetology professional who is trained in skin therapies and treatments. In order to become a qualified esthetician, a professional has to complete hundreds of hours of training, written and practical examinations, and continue their education to discover the latest adv
Why Exfoliation is Important Year Round — Spa Rockaway
Exfoliation is a key component of any well-rounded skincare routine. In short, it eliminates dead cells, polishes, refines pores, and smoothes wrinkles. Skin cells re-generate every month.  But as we age, this process tends to take longer.  When you exfoliate, you are proactively
Massage and Posture — Spa Rockaway
By Lucie O'Donnell, Licensed Massage Therapist   People enjoy visiting  massage spas in Rockaway Park  for so many different reasons.  Among the most common are to relieve muscle tension, reduce pain, prevent or aid in the recovery of injury, or for pure relaxa
Pat Rorke, Owner of Spa Rockaway, Featured in the Rockaway Times! — Spa Rockaway
Have you ever wondered what people do all day at their jobs?  I have, and that's the basis for this column, Rockaway At Work. As soon as I enter  Spa Rockaway , I know this is a place of calm and healing.  Voices are hushed, the fireplace is glowing, the seating is comfor
6 Skin Treatments to Try at Home — Spa Rockaway
Skin care cannot be overemphasized. When it comes to an indulgent face care routine, most women reserve it for big events–parties, girls’ night outs or date night. However, skincare treatments ought to be a part of your regular body care regimen. Your kitchen at home can be a wondrous world of ski
Everything You Need to Know About the IPL Venus Versa Treatment — Spa Rockaway
Minimally invasive cosmetic procedures are up by a whopping 200% over the last eight years. Data released by the American Society of Plastic Surgeons (ASPS) reveals that Americans are opting for more innovative ways to rebuild their facial skin and shape their bodies. At Spa Rockaway
Introducing the CBD Massage — Spa Rockaway
I’m sure by now you’ve heard a lot of buzz surrounding CBD oil and its myriad of wondrous health benefits.   But still you may find yourself asking, “What exactly is CBD, and how can it help me?”  Well please take a short moment to read our latest blog, where we explain just that,
The Many Benefits of Prenatal Massage-- by Johanna Owens, LMT — Spa Rockaway
If you are pregnant. massage can be a benefit! It can help promote better overall health by: *Reducing anxiety and stress *Providing relief from muscle tension *Improving labor and delivery It can easily become a healthy part of a woman’s prenatal care plan. Pregnancy puts a strain on a woman’s
How to Have a Stress-Free Healthy Holiday Season — Spa Rockaway
This time of the year can be stressful. Not only are we all super busy preparing for the Holidays but we also have to contend with colder weather, dark mornings and evenings, and those pesky cold and flu bugs that rear their head during the winter season. However, the good news is there is a lot we
The Differences Between Teen and Adult Facials — Spa Rockaway
From keeping your skin hydrated in harsh elements to hormones that wreak havoc on your skin, seeking the help of an experienced esthetician in Rockaway Beach to give you a facial treatment is the optimal solution to your skincare problems. Most people try hard to prioritize their skincare routine
EMSCULPT® Benefits: My Personal Experience — Spa Rockaway
Here at Spa Rockaway we are very excited to be the first provider of EMSCULPT® in Queens, and in fact, there are only a few hundred places in the whole country who currently offer this treatment. Today I want to talk through the EMSCULPT® benefits; what this totally non-invasive procedure can offer;
The Importance of Being Unplugged — Spa Rockaway
We’re spending more and more of our time on digital devices— whether it’s checking email, catching up on what’s happening on Instagram, or organizing our lives via the latest app. Don’t get me wrong— a phone can be a great tool in our lives. But more and more I’m finding there is a danger that it
5 Secrets to Skin Tightening At Home — Spa Rockaway
Whether your face looks younger or older depends on a number of factors – tone and color, skin texture, loss of elasticity, and sagging. Losing its natural elasticity which results in saggy skin is a sign of aging. While the process of sagging is a natural and pretty much irreversible one, it can be
What is Wellness? — Spa Rockaway
We often hear the term wellness whether it’s on the TV, in a magazine, or when talking to friends or family. But what does wellness actually mean and how can you ensure that being ‘well’ is an integral part of your life. Wellness is more than just the absence of illness. Wellness is about optimizi
What You Need to Know About Skin Tightening for Your Stomach — Spa Rockaway
Saggy skin does not always snap back into place on its own and can be found anywhere on your body. Depending on the cause, there are different ways to tighten skin and improve its elasticity. From aging and rapid  weight loss  to sun exposure damage and pregnancy, there are a numbe
How Often Can You Do Laser Hair Removal? — Spa Rockaway
To achieve smooth and hairless skin we turn to razors, waxing and everything in between. While it is convenient to shave at home, you only get to enjoy your fuzz-free feeling for a few days, at best. Waxing also has its downsides. Not only do you have to grow out your hair beforehand, but you also h
Reflexology: More Than a Foot Massage! — Spa Rockaway
When we hear the word "reflexology," the most popular image that comes to mind is that of a foot massage. In actuality, reflexology is a specialized and detail-oriented therapeutic treatment. When performed by a licensed therapist, reflexology is a safe modality for promoting health and ov
The Venus TriBella Treatment-- the 3-in-1 Total Facial Treatment — Spa Rockaway
As many of you know, providing aesthetic facial treatments that deliver powerhouse results without pain, discomfort, and risk is my passion.  That’s what my Skin Fitness Program is all about!  As an esthetician, I’m constantly researching and trying out the latest products and tr
How to Maintain Healthy Skin at Home — Spa Rockaway
Our skin is the largest organ of our bodies yet many of us forget to give it tender love and care. After working 24/7 to protect you from external elements and unpleasant sensations, your facial skin deserves a few dedicated minutes of pampering each day. Healthy, vibrant and beautiful skin is not
What Is Collagen? Breaking Down the Beauty Benefits of Collagen — Spa Rockaway
I have to admit I'm a true believer that when you start getting regular Facials younger in life, the aging process of your skin will definitely slow down.  When I was in my 20's, we did not have the same technology from treatments like Venus Versa.  I was looking at old pictures of