No-bake energy bites that taste like dessert but pack wholesome ingredients even your picky eaters will enjoy. We’ve all been there – searching for that magical snack that makes us feel good about what we’re […]

Super Healthy Kids

10.08.2025

5 Essential Tips for Healthy After-School Habits - SHK

5 essential tips for healthy after-school habits that foster open communication, encourage responsibility, and ease school stresses.

Super Healthy Kids

03.08.2025

Ham and Apple Panini - SHK

This simple, delicious sandwich combines sweet and savory flavors in a crispy, melty meal that is perfect for lunch or dinner!

Super Healthy Kids

02.08.2025

Teriyaki Chicken and Bowtie Pasta Salad - SHK

This Teriyaki Chicken and Bowtie Pasta Salad is a go-to favorite. It's colorful, crunchy, slightly sweet, and full of flavor!

Super Healthy Kids

02.08.2025

5 Back-to-school Tips for Parents - SHK

Tip 1: Manage Back-to-School Anxiety Tip 2: Build a Support Network Tip 3: Communicate with the School Tip 4: Organize Your Back-to-School Plan Tip 5: Prioritize Self-Care Conclusion: Thrive this Back-to-School Season References

Super Healthy Kids

29.07.2025

Apricot Tart - SHK

This delicious Apricot Tart has a fluffy vanilla cake base baked upside-down over jammy caramelized apricots. It's a cozy summer dessert!

Super Healthy Kids

29.07.2025

Purple Smoothie - SHK

This vibrant and creamy Purple Smoothie is packed with antioxidants, hidden veggies, and natural sweetness that kids love!

Super Healthy Kids

29.07.2025

3 Keys to Building Emotionally Resilient Children in Today's World - SHK

Build emotional resilience in your children. Empower them to adapt to stress, overcome adversity, and thrive in today's challenging world.

Super Healthy Kids

29.07.2025

Apricot Berry Arugula Salad - SHK

Fresh, colorful, and full of flavor — this Apricot Berry Arugula Salad is a simple and delicious celebration of summer!

Super Healthy Kids

29.07.2025

Speedy Sticky Apricot Chicken - SHK

This sweet and savory Speedy Sticky Apricot Chicken is an easy all-in-one weeknight dinner that's a hit with the whole family!

Super Healthy Kids

16.07.2025

13 Frozen Treats to Beat the Summer Heat - SHK

Beat the heat with these refreshing, nutritious frozen treats that make healthy eating feel like a summer treat!

Super Healthy Kids

12.07.2025

6 Tips for Cooling Off and Cooling Down when things Heat Up this Summer - SHK

Summer’s heat can sizzle, and with so much time together, so can emotions! Discover fun, practical ways to keep kids cool during scorching days and savvy tips for parents to help little ones—and themselves—stay calm […]

Super Healthy Kids

09.07.2025

Lemon Berry Power Smoothie - SHK

This Lemon Berry Power Smoothie naturally sweet and creamy smoothie tastes like summer in a glass and sneaks in all the good stuff too!

Super Healthy Kids

09.07.2025

15 Amazing Summer Salads - SHK

Whether you're looking for dinner inspiration, a potluck pleaser, or a simple side salad to round out a meal- we've got you covered!

Super Healthy Kids

08.07.2025

Smashed Chicken Gyro Tacos - SHK

These Smashed Chicken Gyro Tacos make a fresh, flavorful weeknight dinner that’s fun to make and full of bold Mediterranean flavors!

Super Healthy Kids

04.07.2025

5 New 4th of July Traditions for Young Families - SHK

Discover 5 alternative 4th of July traditions for families with young or special needs kids. Budget-friendly, inclusive, and fun for all!

Super Healthy Kids

03.07.2025

Southwest Summer Salad - SHK

This Southwest Summer Salad is a quick, no-fuss dinner that’s full of color and kid-approved flavors that delivers every time!

Super Healthy Kids

02.07.2025

Triple Chocolate Fudge Protein Ice Cream (Creami Recipe!) - SHK

This Triple Chocolate Fudge Protein Ice Cream (Creami recipe!) is a deliciously healthy treat you’ll feel great about saying yes to!

Super Healthy Kids

02.07.2025

Watermelon Mint Salad - SHK

This delicious and refreshing Watermelon Mint Salad is the perfect sweet-and-salty combo for hot days, backyard dinners, and family picnics.

Super Healthy Kids

02.07.2025

12 Quick & Delicious Summer Dinners - SHK

These easy summer dinner recipes are perfect for hot nights—minimal cooking, maximum flavor, and big on nutrition!

Super Healthy Kids

30.06.2025

Fresh Watermelon Sorbet - SHK

This Fresh Watermelon Sorbet is a total winner for kids and grown-ups alike! It’s naturally hydrating, made with real fruit, and so easy!

Super Healthy Kids

28.06.2025

Marinated Grilled Chicken - SHK

This Marinated Grilled Chicken is juicy, flavorful, and perfect for busy nights. The simple marinade it delivers a bold flavor we all love!

Super Healthy Kids

27.06.2025

Fourth of July Recipes Round Up - SHK

Whether you’re hosting a backyard BBQ, heading to a picnic, or enjoying an evening with family, these recipes bring festive fun to the table!

Super Healthy Kids

26.06.2025

3 Easy Strategies for Busy Parents to Get Your Kids Off Screens this Summer - SHK

Three practical, low-effort strategies to engage your kids in screen-free activities, designed to keep them happy and learning while you stay productive.

Super Healthy Kids

24.06.2025

Cheesy Garlic Hassleback Potatoes - SHK

These Cheesy Garlic Hassleback Potatoes are crisp on the outside, tender on the inside, and packed with cheese and buttery garlic flavor!

home›Super Healthy Kids›Kids & Parenting

Super Healthy Kids - Kids & Parenting

No-Bake Peanut Butter Chocolate Bars - SHK

Mindful Eating for Kids: A Parent’s Guide to Raising Healthy, Happy Eaters - SHK

The Best 30 Minute Dinners for Busy Families - SHK

Overnight Oats - SHK

Best Labor Day Recipes: 30 Crowd-Pleasing Ideas for Your Cookout Menu - SHK

Kid-Friendly Mini Tacos (Easy Weeknight Recipe!) - SHK

10 Zucchini Recipes for Kids (That They’ll Actually Love!) - SHK

Stuffed Zucchini Boats with Chicken Sausage - SHK

Colorful Steak Fajita Bowls - SHK

7 Healthy Make-Ahead Breakfast Bars and Cookies - SHK

Easy Breakfast Egg Puffs - SHK

Healthy Lunchbox Pantry Staples to Keep on Hand - SHK

Lemon Chicken Zucchini Parmesan Skillet Dinner - SHK

Crispy Breakfast Potatoes - SHK

Building Healthy Habits Through Small Family Rituals – Everyday Magic for Stronger Bonds - SHK

Coconut Bliss Balls - SHK

5 Essential Tips for Healthy After-School Habits - SHK

Ham and Apple Panini - SHK

Teriyaki Chicken and Bowtie Pasta Salad - SHK

5 Back-to-school Tips for Parents - SHK

Apricot Tart - SHK

Purple Smoothie - SHK

3 Keys to Building Emotionally Resilient Children in Today's World - SHK

Apricot Berry Arugula Salad - SHK

Speedy Sticky Apricot Chicken - SHK

13 Frozen Treats to Beat the Summer Heat - SHK

6 Tips for Cooling Off and Cooling Down when things Heat Up this Summer - SHK

Lemon Berry Power Smoothie - SHK

15 Amazing Summer Salads - SHK

Smashed Chicken Gyro Tacos - SHK

5 New 4th of July Traditions for Young Families - SHK

Southwest Summer Salad - SHK

Triple Chocolate Fudge Protein Ice Cream (Creami Recipe!) - SHK

Watermelon Mint Salad - SHK

12 Quick & Delicious Summer Dinners - SHK

Fresh Watermelon Sorbet - SHK

Marinated Grilled Chicken - SHK

Fourth of July Recipes Round Up - SHK

3 Easy Strategies for Busy Parents to Get Your Kids Off Screens this Summer - SHK

Cheesy Garlic Hassleback Potatoes - SHK

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