Grief can feel like an uninvited guest, lingering after the death of a loved one, the loss of a dream, a divorce, or a big move. As parents, we want to help our children deal […]

Super Healthy Kids

05.09.2025

No-Bake Peanut Butter Chocolate Bars - SHK

These no-bake peanut butter chocolate bars are kid-friendly, easy to make, and taste like homemade Reese’s!

Super Healthy Kids

04.09.2025

Mindful Eating for Kids: A Parent’s Guide to Raising Healthy, Happy Eaters - SHK

Help your kids build a healthy relationship with food through mindful eating with our fun strategies and easy family practices.

Super Healthy Kids

03.09.2025

The Best 30 Minute Dinners for Busy Families - SHK

Need fast, family-friendly meals? These 30 minute dinners are quick, healthy, and delicious—perfect for busy weeknights when time is short.

Super Healthy Kids

03.09.2025

Overnight Oats - SHK

Make mornings easier with these overnight oats recipes! Try chocolate banana, pineapple coconut, strawberry peanut butter, and apple cinnamon.

Super Healthy Kids

02.09.2025

Best Labor Day Recipes: 30 Crowd-Pleasing Ideas for Your Cookout Menu - SHK

We've rounded up our best Labor Day recipes from easy sides to delectable desserts.. perfect for your end-of-summer celebration!

Super Healthy Kids

02.09.2025

Kid-Friendly Mini Tacos (Easy Weeknight Recipe!) - SHK

These easy mini tacos for kids are fun, customizable, and ready in 30 minutes! A healthy dinner idea the whole family will love.

Super Healthy Kids

02.09.2025

10 Zucchini Recipes for Kids (That They’ll Actually Love!) - SHK

Discover the best kid-approved zucchini recipes! From zucchini muffins to stuffed zucchini boats, we’ve rounded up our very favorite recipes.

Super Healthy Kids

27.08.2025

Stuffed Zucchini Boats with Chicken Sausage - SHK

These Stuffed Zucchini Boats with Chicken Sausage are a healthy, low-carb dinner loaded with fresh garden veggies, cheese, and big flavor!

Super Healthy Kids

25.08.2025

Easy Breakfast Egg Puffs - SHK

These Breakfast Egg Puffs are the ultimate make-ahead breakfast! They’re protein-rich, freezer-friendly, and perfect for busy mornings.

Super Healthy Kids

25.08.2025

Building Healthy Habits Through Small Family Rituals – Everyday Magic for Stronger Bonds - SHK

Discover how small family rituals build healthy habits, reinforce values, and create lasting bonds for a resilient family culture.

Super Healthy Kids

25.08.2025

7 Healthy Make-Ahead Breakfast Bars and Cookies - SHK

Here are 7 of our favorite healthy breakfast bars and cookies to fuel your kids (and you!) all morning long.

Super Healthy Kids

25.08.2025

Colorful Steak Fajita Bowls - SHK

Colorful steak fajita bowls for quick weeknight dinners! Build-your-own with cilantro lime rice, marinated steak, and fresh toppings.

Super Healthy Kids

25.08.2025

No-bake energy bites that taste like dessert but pack wholesome ingredients even your picky eaters will enjoy. We’ve all been there – searching for that magical snack that makes us feel good about what we’re […]

Super Healthy Kids

25.08.2025

Healthy Lunchbox Pantry Staples to Keep on Hand - SHK

Stock your pantry with healthy grab-and-go essentials for school and work lunches—whole ingredients, low sugar, and kid-approved convenience.

Super Healthy Kids

25.08.2025

Lemon Chicken Zucchini Parmesan Skillet Dinner - SHK

This Lemon Chicken Zucchini Parmesan Skillet is a fresh, flavorful, and easy weeknight dinner your whole family will love!

Super Healthy Kids

25.08.2025

Crispy Breakfast Potatoes - SHK

The secret to golden, crispy breakfast potatoes that kids love! Make mornings nutritious and delicious. Perfect for family breakfasts!

Super Healthy Kids

10.08.2025

5 Essential Tips for Healthy After-School Habits - SHK

5 essential tips for healthy after-school habits that foster open communication, encourage responsibility, and ease school stresses.

Super Healthy Kids

03.08.2025

Ham and Apple Panini - SHK

This simple, delicious sandwich combines sweet and savory flavors in a crispy, melty meal that is perfect for lunch or dinner!

Super Healthy Kids

02.08.2025

5 Back-to-school Tips for Parents - SHK

Tip 1: Manage Back-to-School Anxiety Tip 2: Build a Support Network Tip 3: Communicate with the School Tip 4: Organize Your Back-to-School Plan Tip 5: Prioritize Self-Care Conclusion: Thrive this Back-to-School Season References

Super Healthy Kids

02.08.2025

Teriyaki Chicken and Bowtie Pasta Salad - SHK

This Teriyaki Chicken and Bowtie Pasta Salad is a go-to favorite. It's colorful, crunchy, slightly sweet, and full of flavor!

home›Super Healthy Kids›Kids & Parenting

Super Healthy Kids - Kids & Parenting

Creamy Butternut Squash Mac & Cheese - SHK

Fruity Baked Oatmeal - SHK

Halloween Soft Sugar Cookies - SHK

Bakery-Style Blueberry Muffins - SHK

Chicken Caesar Wraps - SHK

Crockpot Overnight Breakfast Casserole - SHK

Ultimate Halloween Recipe Round-Up - SHK

Raspberry Cream Cheese Braided Bread - SHK

DIY Mini Pizza Lunchables - SHK

Banana Sushi Snack - SHK

Baked Lemon Herb Salmon - SHK

Healthy Make-Ahead Breakfast Recipes - SHK

Cottage Cheese Pancakes - SHK

Best French Toast Recipes - SHK

Healthy Bran Muffins - SHK

Easy Orange Chicken Recipe - SHK

Overnight Stuffed French Toast - SHK

Pumpkin Streusel Oat Muffins - SHK

Salted Caramel Apple Crisp - SHK

How to Deal with Grief: Helping Kids and Ourselves Heal from Loss - SHK

No-Bake Peanut Butter Chocolate Bars - SHK

Mindful Eating for Kids: A Parent’s Guide to Raising Healthy, Happy Eaters - SHK

The Best 30 Minute Dinners for Busy Families - SHK

Overnight Oats - SHK

Best Labor Day Recipes: 30 Crowd-Pleasing Ideas for Your Cookout Menu - SHK

Kid-Friendly Mini Tacos (Easy Weeknight Recipe!) - SHK

10 Zucchini Recipes for Kids (That They’ll Actually Love!) - SHK

Stuffed Zucchini Boats with Chicken Sausage - SHK

Easy Breakfast Egg Puffs - SHK

Building Healthy Habits Through Small Family Rituals – Everyday Magic for Stronger Bonds - SHK

7 Healthy Make-Ahead Breakfast Bars and Cookies - SHK

Colorful Steak Fajita Bowls - SHK

Coconut Bliss Balls - SHK

Healthy Lunchbox Pantry Staples to Keep on Hand - SHK

Lemon Chicken Zucchini Parmesan Skillet Dinner - SHK

Crispy Breakfast Potatoes - SHK

5 Essential Tips for Healthy After-School Habits - SHK

Ham and Apple Panini - SHK

5 Back-to-school Tips for Parents - SHK

Teriyaki Chicken and Bowtie Pasta Salad - SHK

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