Suicidal thoughts can feel overwhelming, but help is available. Learn strategies to stay safe, seek support, and regain a sense of hope and stability.

Talkspace

11.09.2025

What To Do When You Need Someone To Talk To — Talkspace

Everyone needs support sometimes, and reaching out can be hard. Learn what to do when you need someone to talk to and how to find the right help.

Talkspace

11.09.2025

Unpacking the Trauma of Eldest Daughter Syndrome — Talkspace

Eldest daughter syndrome can carry deep emotional burdens and expectations. Learn how this dynamic forms, its effects, and ways to heal from the trauma.

Talkspace

11.09.2025

10 Effective Gabapentin Alternatives for Anxiety — Talkspace

Gabapentin doesn’t work for everyone. Explore 10 effective alternatives that could better support your anxiety treatment and overall mental health.

Talkspace

11.09.2025

How To Deal With Bullying Within the Family — Talkspace

Bullying within the family leaves lasting emotional scars. Learn how to recognize the signs, address harmful behavior, and begin the healing process.

Talkspace

11.09.2025

Breaking Down Family Communication Patterns — Talkspace

Family communication shapes relationships and understanding. Explore common patterns, how they develop, and ways to improve connection and harmony.

Talkspace

11.09.2025

Gabapentin Withdrawal: All You Need to Know — Talkspace

Gabapentin withdrawal can bring uncomfortable symptoms if stopped too quickly. Learn what to expect and how to reduce the dose safely with medical guidance.

Talkspace

11.09.2025

Xanax vs. Gabapentin: Which is Right For You? — Talkspace

Xanax and Gabapentin both help with anxiety, but work in different ways. Learn how they compare so you can make an informed choice with your doctor.

Talkspace

11.09.2025

How Long Does It Take Gabapentin to Work? — Talkspace

Gabapentin isn’t instant. It takes time to show results. Learn how long it typically takes to work and what to expect as your body adapts.

Talkspace

08.08.2025

Navigating Emotional Distance in a Relationship — Talkspace

Emotional distance can quietly erode even the strongest relationship. Learn to recognize the signs and take steps to rebuild intimacy and trust.

Talkspace

08.08.2025

What is Summer Burnout? — Talkspace

Summer isn’t always carefree — burnout can sneak in fast. Learn to recognize the signs of summer burnout and restore your energy and balance.

Talkspace

08.08.2025

Grieving After Suicide: How to Cope with Loss — Talkspace

Grieving after a suicide loss is deeply painful and complex. Learn compassionate strategies to cope, find support, and begin healing.

Talkspace

08.08.2025

How To Overcome Internalized Racism — Talkspace

Internalized racism can shape how you see yourself and your worth. Learn how to recognize it, unlearn harmful beliefs, and reclaim your identity with care.

Talkspace

08.08.2025

12 Best AI Tools for Therapists — Talkspace

AI tools can streamline practice and enhance care for therapists. Discover the best AI solutions to support clinical work, notes, and client engagement.

Talkspace

08.08.2025

The Rise of AI for Couples Therapy — Talkspace

AI is reshaping the future of couples therapy with personalized support. Explore how technology can help partners strengthen their connection and resolve issues.

Talkspace

08.08.2025

How to Write Therapy Notes [Template + Examples] — Talkspace

Writing clear, effective therapy notes is essential for ethical care and progress tracking. Learn how to structure notes with accuracy, clarity, and purpose.

Talkspace

08.08.2025

How To Deal With Sibling Rivalry & Conflict — Talkspace

Sibling rivalry can wear down even the most patient parent. Learn how to manage conflict, set boundaries, and build stronger sibling bonds.

Talkspace

08.08.2025

How to Survive Homelessness — Talkspace

Whatever homelessness looks like for you, or how you got there, you deserve support. Learn how to navigate and cope with homelessness.

Talkspace

08.08.2025

The Effects of Divorce on Teenagers — Talkspace

Divorce can leave teens feeling lost, angry, or confused. Learn how it impacts them emotionally and discover ways to offer steady, meaningful support.

Talkspace

08.07.2025

How to Do a Digital Detox From Your Phone —Talkspace

Constant phone use can drain your energy and focus. Learn how to take a digital detox, reset your habits, and feel more present in your daily life.

Talkspace

08.07.2025

Feeling Like a Bad Mom? Let’s Break the Cycle— Talkspace

Every mom struggles with self-doubt, but you’re not alone. Learn how to break the cycle of guilt and embrace confidence in your parenting journey.

Talkspace

08.07.2025

Traveling With Kids: 10 Tips for a Stress-Free Trip — Talkspace

Traveling with kids doesn’t have to be chaotic. Try these 10 practical tips to keep your trip smoother, calmer, and a lot more fun for everyone.

Talkspace

08.07.2025

What is Parentification? — Talkspace

Parentification can blur childhood and responsibility in painful ways. Discover how to unpack this experience and start reclaiming your sense of self.

Talkspace

08.07.2025

How to Heal From Family Betrayal — Talkspace

Family betrayal cuts deep and can shake your sense of trust. Explore how to process the pain, set boundaries, and begin healing on your terms.

Talkspace

08.07.2025

Recognizing & Dealing with Manipulative Parents — Talkspace

Manipulative parenting can leave lasting emotional effects. Learn to recognize the signs and set healthy boundaries to protect your well-being.

Talkspace

08.07.2025

Navigating Common Blended Family Issues — Talkspace

Blending families isn’t always seamless, and that’s okay. Discover ways to handle common challenges and create space for trust, respect, and growth.

Talkspace

08.07.2025

Healthy Coping Skills for Teens — Talkspace

Teens face unique emotional challenges that require healthy outlets. Explore 10 expert-approved coping skills that build resilience and confidence.

Talkspace

08.07.2025

Stress-Free Summer Schedule for Kids & Parents — Talkspace

Juggling summer plans with kids can be overwhelming. Try these stress-free scheduling tips to keep things fun, flexible, and low-pressure for everyone.

Talkspace

08.07.2025

Why Does It Feel Like My Teenager Hates Me? — Talkspace

When your teen pulls away, it can feel personal and painful. Understand what’s really going on and how to reconnect during those tough parenting moments.

Talkspace

02.07.2025

Can You Use ChatGPT as a Therapist? — Talkspace

ChatGPT can offer support, but it’s not a substitute for a real therapist. Learn what it can and can’t do when it comes to mental health guidance.

Talkspace

02.07.2025

Will AI Replace Therapists? What Experts Say — Talkspace

AI is transforming mental health support, but can it truly replace human therapists? Explore what experts say about the future of therapy and technology.

Talkspace

02.07.2025

AI and Mental Health: Is AI the Future of Therapy? — Talkspace

AI is making mental health support more accessible than ever. Explore how artificial intelligence is changing how we understand and approach care.

Talkspace

02.07.2025

AI Therapy: How AI Is Changing the Space — Talkspace

AI is reshaping the future of mental health care with new tools and access. Explore how artificial intelligence is changing how therapy works.

Talkspace

02.07.2025

Can ChatGPT Give Good Relationship Advice? — Talkspace

ChatGPT can offer helpful relationship insights, but it's not a licensed therapist. Learn when AI advice works and when human guidance matters most.

Talkspace

04.06.2025

Talkspace vs BetterHelp: Which is Right For You? — Talkspace

Talkspace and BetterHelp both offer online therapy, but which one suits you best? Compare their services, pricing, and features to find the right fit for your needs.

Talkspace

04.06.2025

Cymbalta vs Effexor: Which is Right for You? — Talkspace

Struggling to choose between Cymbalta and Effexor? Discover how they compare in treating depression and anxiety to find the one that suits your needs best.

Talkspace

04.06.2025

Effexor vs. Lexapro: Which Is Right for You? — Talkspace

Effexor and Lexapro both treat depression and anxiety, but they work differently. Explore how they compare to help you make a more informed decision.

Talkspace

04.06.2025

Relationship Advice for Lesbian Couples — Talkspace

Lesbian couples face unique dynamics that deserve thoughtful support. Discover relationship advice tailored to your experiences, challenges, and strengths.

Talkspace

04.06.2025

The Long Term Effects of Sexual Assault — Talkspace

Sexual assault can leave lasting emotional, psychological, and physical effects. Learn about the long-term impact and ways survivors can begin to heal.

home›Talkspace›Health

Talkspace - Health

How to Navigate Transitioning Later in Life — Talkspace

How to Stop Suicidal Thoughts — Talkspace

What To Do When You Need Someone To Talk To — Talkspace

Unpacking the Trauma of Eldest Daughter Syndrome — Talkspace

10 Effective Gabapentin Alternatives for Anxiety — Talkspace

How To Deal With Bullying Within the Family — Talkspace

Breaking Down Family Communication Patterns — Talkspace

Gabapentin Withdrawal: All You Need to Know — Talkspace

Xanax vs. Gabapentin: Which is Right For You? — Talkspace

How Long Does It Take Gabapentin to Work? — Talkspace

Navigating Emotional Distance in a Relationship — Talkspace

What is Summer Burnout? — Talkspace

Grieving After Suicide: How to Cope with Loss — Talkspace

How To Overcome Internalized Racism — Talkspace

12 Best AI Tools for Therapists — Talkspace

The Rise of AI for Couples Therapy — Talkspace

How to Write Therapy Notes [Template + Examples] — Talkspace

How To Deal With Sibling Rivalry & Conflict — Talkspace

How to Survive Homelessness — Talkspace

The Effects of Divorce on Teenagers — Talkspace

How to Do a Digital Detox From Your Phone —Talkspace

Feeling Like a Bad Mom? Let’s Break the Cycle— Talkspace

Traveling With Kids: 10 Tips for a Stress-Free Trip — Talkspace

What is Parentification? — Talkspace

How to Heal From Family Betrayal — Talkspace

Recognizing & Dealing with Manipulative Parents — Talkspace

Navigating Common Blended Family Issues — Talkspace

Healthy Coping Skills for Teens — Talkspace

Stress-Free Summer Schedule for Kids & Parents — Talkspace

Why Does It Feel Like My Teenager Hates Me? — Talkspace

Can You Use ChatGPT as a Therapist? — Talkspace

Will AI Replace Therapists? What Experts Say — Talkspace

AI and Mental Health: Is AI the Future of Therapy? — Talkspace

AI Therapy: How AI Is Changing the Space — Talkspace

Can ChatGPT Give Good Relationship Advice? — Talkspace

Talkspace vs BetterHelp: Which is Right For You? — Talkspace

Cymbalta vs Effexor: Which is Right for You? — Talkspace

Effexor vs. Lexapro: Which Is Right for You? — Talkspace

Relationship Advice for Lesbian Couples — Talkspace

The Long Term Effects of Sexual Assault — Talkspace

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