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The Family Dinner Project
02.02.2025
People are looking for more ways to build community. We've got lots of ideas to help you connect through food, fun, and conversation.
30.01.2025
The Purdue Center for Families and The Family Dinner Project are spreading the benefits of shared meals across the state of Indiana
11.01.2025
Bri and Annie explore the idea of setting intentions for the family dinner table, to help families get the most out of their shared meals.
02.01.2025
This New Year, we're helping you focus on what really matters through setting simple intentions for your family meals.
02.12.2024
We're helping everyone lean into comfort and warmth this holiday season, with lots of cozy ideas for family bonding and seasonal cheer.
15.11.2024
We're unpacking the messy aftermath of the election, and how it's impacting family Thanksgiving and holiday plans.
02.11.2024
Election tensions could make holiday dinners tough. We've got support for families to make Thanksgiving more personal, less political.
17.10.2024
We're joined by expert Dr. Marti Straus to talk about why dinner might not feel safe and comfortable for everyone, and what to do about it.
The Family Dinner Project and the MGH Revere Food Pantry have been partnering on a new plant-based Dinner in a Box initiative.
12.10.2024
02.10.2024
How does substance use impact family dinners -- and how do family dinners impact substance use? Dr. Timothy Wilens helps us learn more.
04.09.2024
Dinner with toddlers is challenging. But we've got advice to help, plus reasons why eating with your toddler is good for their development!
27.08.2024
Eating with toddlers takes a special kind of patience and perseverance. These "three T's" can help parents manage common challenges.
01.08.2024
It's back to school season - and whether you've got kids at home or not, everyone seems to be planning for their fall family dinners.
31.07.2024
Talking about work at the dinner table may seem like it would bore the kids, but there are big benefits to letting them in on parents' lives.
Who does most of the labor of family meals? We look at gender roles, invisible labor, and solutions for sharing the workload.
This installment of our Family Breakfast Project series shares a budget-friendly egg recipe and simple strategies to lower anxiety.
We're letting the good times roll -- even early in the morning -- with breakfast burritos, a laughter challenge, and a musical conversation.
30.07.2024
Need quick, easy, no-fail dinner ideas for your family? Try this big list of low-cook and no-cook possibilities!
01.07.2024
When might your child's picky eating be a real problem? We're digging into the difference between pickiness and ARFID, a medical disorder.
28.06.2024
Celebrate this Civic Season with food, fun and conversation from Monticello, Challah Back Girls, Made by Us, and New American History.
21.06.2024
On this episode, we're delving into the difference between picky eating, ARFID, and red flags for other feeding problems or eating disorders.
02.06.2024
Loneliness is an epidemic in America, but research shows that sharing a meal with others can be powerful for lonely people of all ages.
22.05.2024
Spotlighting a recent partnership with A Healthy Lynnfield, an organization working on community-wide efforts for more family meal times.
02.05.2024
May Madness is here - the end-of-school-year rush of activities and celebrations. Get our top tips for handling the schedule stress!
04.04.2024
In the third episode of The Family Dinner Project Podcast, we share strategies for managing meals during the busy end of the school year.
02.04.2024
Family dinner has gotten expensive lately. Although inflation is coming down, grocery prices stay high. Here's how to manage the costs.
02.03.2024
Is it the family, or the dinner, that makes the difference? We're breaking down why eating together is a game-changer for everyone.
14.02.2024
We dive into questions around family dinner research, trying to sort out whether it's the dinner, or the family having dinner, that matters.
02.02.2024
Need some ideas to honor Black History Month at your family dinner table? We've got food, fun, and conversation starters you can use.
02.01.2024
You don't need to reinvent yourself this year. We're leaning into "New Year, Same You!" with low stress, low effort family dinners for 2024.
14.12.2023
We're thrilled to announce the launch of our latest venture: The Family Dinner Project Podcast! In each of our 30-minute episodes, Content Manager Bri
02.12.2023
Sharing holiday responsibilities is a key way to make the season merry and enjoyable for everyone. We've got lots of ideas to help.
28.11.2023
Family therapist Dr. Anne Fishel tackles takeaways from the notorious family Christmas dinner on hit show "The Bear."
01.11.2023
What's your Thanksgiving story? We're taking a closer look at history, tradition, and the true meaning of the holiday.
13.10.2023
Given the state of family dinner in 2023, is it really worth the stress? A review of recent research says it's better for us than we think.
07.09.2023
Mona Fishbane, Ph.D. reflects on the importance of Shabbat meals and rituals to her and her family over the generations.
01.09.2023
Everyone needs new ways to ask "How Was Your Day?" Get past the one-word answers with these alternatives for back-to-school time.
29.08.2023
We've compiled a list of 100 Alternatives to "How Was Your Day?" so families can have better, more meaningful conversations at any age.
01.08.2023
Every parent needs low cost, low waste, low stress dinner hacks to help them ease into the new school year.