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Diet And Multiple Sclerosis - The Paleo Mom
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls has secondary progressive multiple sclerosis, …
My Personal Journey with the Autoimmune Protocol - The Paleo Mom
My autoimmune disease symptoms started with puberty—fatigue, chronic constipation, migraines, steady and unrelenting weight gain that didn't scale with my high activity level or caloric intake, a litany of skin problems, dry and thinning hair, brittle and thin fingernails, chronic joint pain, mild depression and anxiety.
Lemon-Lime Bars - The Paleo Mom
I have been working on this recipe on and off for years, going through dozens of iterations to get the perfect shortbread texture using combinations of grain-free flours and starches for the bottom layer of these custard bars (the custard was actually much easier and I nailed it in the third iteration). And, as I …